Lifestyle
How to have the best Sunday in L.A., according to Kaley Cuoco
For Kaley Cuoco, Sundays mean one thing: football.
Her fiancé Tom Pelphrey first made her a fan. “Because Tom is so obsessed with football, if I wasn’t going to join then I would be an outsider,” she says. “I needed to be included so I jumped in. And by the way, I’m so glad I did.”
In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.
Now, she describes football season as “very iconic and sacred” in their house: “Every hour of it is taken very seriously.” The rest of the year, Sundays are reserved for decompressing with reality TV and true crime. “Instead of calling it trash [TV], I call it my ‘girl TV,’” she says. “I love ‘Dancing With the Stars.’ Andy Cohen, I watch all his [series]. I’m watching every season of ‘Love Is Blind.’”
The actress, whose dark comedy series “Based on a True Story” Season 2 streams on Peacock on Nov. 21, lives with Pelphrey, their daughter Matilda and a host of farm animals on a ranch outside Los Angeles. Here’s how she’d spend an ideal Sunday in L.A. when football is not in session.
This interview has been lightly edited and condensed for length and clarity.
8 a.m.: Wake up with the dogs
A normal wake-up for me is 7 a.m. because we have four dogs who will not let me sleep past 7. It’s not even my daughter, it’s our stupid dogs. But my dream Sunday is sleeping in at least until 8 a.m. and having my coffee by myself with no one bothering me. Having coffee in the morning is my favorite thing in the entire world, I look forward to it.
I am a half-and-half girl. By the way, with all the bad ingredients in all this s— now, half-and-half is actually one of the cleanest things you can eat. I’m just saying! Tom looks at me like, ‘I cannot believe that you put that in your coffee.’ I’m like, ‘Read the ingredients in your oat milk! You think you’re being all healthy, look at that s—.’ Mine is just milk and cream. Organic, simple, done.
9 a.m.: Quick workout sesh
If I have a little time for myself, I’ll go to my yoga class. I go to CorePower and I sweat my ass off. I am not the type of person that can work out in my house alone. So I’ve been going for years and years and years.
I love Pilates as well. And I ride my horses too. I do multiple riding lessons a week and I personal train. I get very bored … like this morning, I personal trained and tomorrow I’m going to have a riding lesson. I definitely like to switch it up. But I always go back to CorePower because I love it.
11 a.m.: Weekly manicure
Sunday is also my manicure day. That is one of my favorite things to do. I go to Helen’s Nails in the Valley and I love it. I always have my nails done and that’s always on Sunday.
Helen’s been my girl for 18 years. I’ve followed her to five locations. I don’t go to anyone else. I don’t even get my nails done when I’m working on set. I’m very loyal, OK? She is the best of the best. And it’s not even that I need it, I [just] enjoy that time. It’s like my gym.
For every job, I pick a nail color. And so depending on what the job is, I will stick with that one color for the entire thing. It also helps with continuity. For Season 1 of “Based on a True Story,” I purposely had a crimson blood red color. It just went with the theme. For “Harley Quinn,” I wasn’t on camera so I got to do whatever the hell I want. But I think if that Harley was [live action], there would be 10 different colors and it would all be chipped. Not perfectly done at all.
Noon: Take turns with Matilda
When Tom and I are on duty with Matilda, a long time ago we smartly [decided to] take turns. We find it pointless for both of us to be trying to watch Matilda, because then you just have two people who are exhausted.
I’ll go in the bedroom and get in my bed — I’m not kidding, it could be 2 in the afternoon — and I watch trash TV for two hours. And then we switch and I come out and play with Matilda and Tom goes and does what he does.
2 p.m.: Jump around at Sky Zone
Sky Zone is so brilliant because they can’t get hurt. She [Matilda] really can run into anything, run up the wall, fall into the pit and she’s laughing [the whole time]. And she loves to bounce, she thinks bouncing is so cool. So anything like that, she freaking loves it. And by the time she gets home, she’s so tired. We love it there.
3 p.m.: Erewhon run for dinner prep
I always feel like groceries just [get up and] leave. Everyone’s eating everything constantly. Sometimes we do delivery, but I think it’s weird, people picking out your food, so I do grocery shopping as well on Sundays.
I hate to admit the love I have for Erewhon. It’s completely overpriced. You go in, buy a $40 smoothie. I admit it is crazy. With that said, I’ve bought apparel there. Like, I have a real problem. I buy sweatshirts, I’ve got shopping bags. Tom’s like, “What are you doing?” I think they have the best food, the best ingredients. I love my shopping experience. Mr. Erewhon, wherever that person is, Mr. and Mrs. Erewhon? Brilliant. I don’t know how you did it.
5 p.m.: Dinner in front of the tube
I love cooking dinner. And I’ll make stuff for Matilda for the next day and prep some of her food. On Sunday when I have time, I’ll cook something that Tom will want. Usually he’ll put a steak on. And since I don’t eat meat, he’ll make the steak and then I’ll make the sides and we’ll sit and have dinner.
Tom’s very simple, like me. He wants meat and potatoes. I don’t want the meat, but I want very simple dishes. So we’re not very adventurous in our [eating habits] although now I see it in my daughter. She wants rice and beans and nothing else. I’m like, Oh, my God, I’ve created a monster.
And we love TV, so we’ll watch some TV while we’re eating. We just started the Cate Blanchett show on Apple, “Disclaimer.” It’s Alfonso Cuarón’s show and he’s never done TV before. It’s fantastic. We did “Menendez Brothers” for the last few weeks. One of our special rooms in our house is a theater, so we love to watch movies down there. We watched “His Three Daughters” the other night, fantastic. We watched “Blink Twice,” we hadn’t seen that and loved it.
9 p.m.: Bedtime!
I used to go to bed very early. And I will be honest, if Tom’s gone, I will get in bed at 8:30 p.m. It’s not that I’m going to sleep, I want to get in bed with my dogs and watch my bad TV. That’s what I love to do. But that’s obviously not every single night. So then, when he’s here, I stay up later because he’s such a night owl and I hate that there’s all these hours I miss hanging out with him, so I try and stay up a little later. We’ll watch a movie and go to sleep closer to 11 p.m., but when I’m alone, I’m in bed before 9.
Lifestyle
No matter what happens at the Oscars, Delroy Lindo embraces ‘the joy of this moment’
Delroy Lindo is nominated for an Oscar for best supporting actor for his role in Sinners.
Rebecca Cabage/Invision/AP
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Rebecca Cabage/Invision/AP
Over the course of his decades-long career on stage and in Hollywood, Sinners actor Delroy Lindo has experienced firsthand what he calls the “disappointments, the vicissitudes of the industry.”
On Feb. 22, at the BAFTA awards in London, Lindo and Sinners co-star Michael B. Jordan were the first presenters of the evening when a man with Tourette syndrome shouted a racial slur.
Initially, Lindo says, he questioned if he had heard correctly. Then, he says, he adjusted his glasses and read the teleprompter: “I processed in the way that I process, in a nanosecond. Mike did similarly, and we went on and did our jobs.”
Lindo describes the BAFTA incident as “something that started out negatively becoming a positive.” A week after the BAFTAs, he appeared with Sinners director Ryan Coogler at the NAACP awards.

“The fact that I could stand there in a room predominantly of our people … and feel safe, feel loved, feel supported,” he says. “I just wanted to officially, formally say thank you to our people and to all of the people who have supported us as a result of that event, that incident.”
Sinners is a haunting vampire thriller about twins (both played by Jordan) who open a juke joint in 1930s Mississippi. The film has been nominated for a record 16 Academy Awards, including best actor for Jordan and best supporting actor for Lindo, who plays a blues musician named Delta Slim.

This is Lindo’s first Oscar nomination; five years ago, many felt his performance in the Spike Lee film Da 5 Bloods deserved recognition from the Academy. When that didn’t happen, Lindo admits he was disappointed, but he had no choice but to move on.
“I have never taken my marbles and gone home,” he says. “And I want to claim that I will not do that now. I will continue working.”
Interview highlights
On his preparation to play Delta Slim

Various people have mentioned … [that] my presence reminds them of an uncle or their grandfather, somebody that they knew from their families, and that is a huge compliment, but more importantly than being a compliment, it’s an affirmation for the work. My preparation for this started with Ryan sending me two books, Blues People, by Amiri Baraka — who was [known as] LeRoi Jones when he wrote the book — and Deep Blues, by Robert Palmer.
Lindo, shown above in his role as Delta Slim, says director Ryan Coogler “created a sacred space for all of us” on the Sinners set.
Warner Bros. Pictures
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Warner Bros. Pictures
In reading those books and then referencing those books, continuing to reference those throughout production, I was given an entrée into the worlds, the lifestyles of these musicians. There’s a certain kind of itinerant quality that they moved around a lot. The constant for them is their music, so that there is this deep-seated connection to the music.
On being Oscar-nominated for the first time — and thinking about other Black actors, including Halle Berry and Lou Gossett Jr., who had trouble getting work after their wins
I will not view it as a curse, because I am claiming the victory in this process, no matter what happens. … In terms of this moment, I absolutely am claiming, as much as I can, the joy of this moment. I’m not saying I don’t have trepidation, I do. It’s the reason I was not listening to the broadcast this year when the nominations were announced. I did not want to set myself up. But I’m … attempting as much as I can to fortify myself and know in my heart that I will continue working as an actor. I absolutely will.
On being “othered” as a child because of his race
Because my mom was studying to be a nurse they would not allow her to have an infant child with her on campus, so as a result of that, I was sent to live with a white family in a white working class area of London. … I was loved, I was cared for, but as a result of living with this family in this all-white neighborhood, I went to an all-white elementary or primary school. And I was literally the only Black child in an all-white school.
So one afternoon, after school had ended, I was playing with one of my playmates … And at a certain point in our game, a car pulls up, and this kid that I was playing with goes over to the car and has a very short conversation with whomever was in the car, which I now know was his parent, his father. He comes back and he … says, “I can’t play with you.” And that was the end of the game.
On the experience of writing his forthcoming memoir
It’s been healing, actually. I’m not denying that it has opened me up. I’ve been compelled to scrutinize myself. I’m using that word very advisedly, “scrutinized.” It’s a scrutiny, it’s an examination of oneself. But in my case, because a very, very, very significant part of what I’m writing has to do with re-examining my relationship with my mom. And so my mom is a protagonist in my memoir. I’m told by my editor and by my publisher that one of the attractions to what I’m writing is that it is not a classic “celebrity memoir.” I am examining history. I’m examining culture. I’m looking at certain passages of history through the lens of the “Windrush” experience [of Caribbean immigrants who came to the UK after World War II].
On getting a masters degree to help him write his mother’s story
My mom deserved it. My mom is deserving. And not only is my mom deserving, by extension, all the people of the Windrush generation are deserving. Stories about Windrush are not part of the global cultural lexicon commensurate with its impact. The people of Windrush changed the definition of what it means to be British. There are all these Black and brown people, theretofore members of what used to be called the British Commonwealth. And they were invited by the British government to come to England, the United Kingdom, to help rebuild the United Kingdom in the aftermath of the destruction of World War II. My mom was part of that movement. They helped rebuild construction, construction industry, transportation industry, critically, the health industry, the NHS, the National Health Service. My mom is a nurse.
The reason that I went into NYU was because my original intention was to write a screenplay about my mom. I wanted to write a screenplay about my mom because I looked around and I thought: Where are the feature films that have as protagonist a Caribbean female, a Black female, where are they? … I wanted to address that, I wanted to correct that, what I see as being an imbalance.
Ann Marie Baldonado and Susan Nyakundi produced and edited this interview for broadcast. Bridget Bentz, Molly Seavy-Nesper and Beth Novey adapted it for the web.

Lifestyle
Britney Spears Open to Treatment Plan as Team Weighs Options
Britney Spears
Open to Treatment Plan After DUI Arrest, Source Says
Published
Britney Spears‘ team is hoping the judge mandates treatment for the pop star over jail time following her Wednesday DUI arrest … and Britney isn’t fighting them on that, TMZ has learned.
Sources familiar with the situation tell TMZ … Britney is willing to comply with a treatment and support plan.
We’re told her team is in the early stages of developing a plan and they’re exploring multiple options, including mental health services, detox, and dual-diagnosis programs.
It’s unclear whether she would do inpatient or outpatient treatment, and it’s also unclear whether she would enter treatment before her May 4 court date.
Broadcastify.com
We broke the story … Britney was pulled over by California Highway Patrol officers around 9:30 PM Wednesday in Westlake Village, CA, not far from her home. She was later taken to a hospital — not for any injuries, because we’re told she didn’t sustain any — but to draw her blood to determine her blood alcohol content.
According to CHP, she was arrested for “driving under the influence of a combination of drugs and alcohol.”
Sources familiar with the investigation told us an unknown substance was found in Britney’s car, which was sent to be tested.
Britney’s manager, Cade Hudson, previously told TMZ … “This was an unfortunate and inexcusable incident. Britney will take the right steps, comply with the law, and we hope this marks the start of long-overdue change in her life. She needs help and support during this difficult time. Her boys will be spending time with her, and her loved ones are putting a plan in place to set her up for success and well-being.”
Lifestyle
If you loved ‘Sinners,’ here’s what to watch next
Michael B. Jordan plays twin brothers Smoke and Stack in Sinners.
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Warner Bros. Pictures
Ryan Coogler’s supernatural horror stars Michael B. Jordan playing twin brothers who open a 1930s juke joint in Mississippi. Opening night does not go as planned when vampires appear outside. “In a straightforward metaphor for all the ways Black culture has been co-opted by whiteness, the raucous pleasures and sonic beauty of the juke joint attract the interest of a trio of demons … they wish to literally leech off of the talents and energy of Black folks,” writes critic Aisha Harris. The film made history with a record 16 Academy Award nominations.


We asked our NPR audience: What movie would you recommend to someone who loved Sinners? Here’s what you told us:
Near Dark (1987)
Directed by Kathryn Bigelow; starring Adrian Pasdar, Jenny Wright, Lance Henriksen
If you want another cool vampire movie with Western kind of vibes, check out Kathryn Bigelow’s Near Dark — super underseen and kind of hard to find, but really gritty and sexy and another very different take on what you might think is a genre that had been wrung dry. – Maggie Grossman, Chicago, Ill.
30 Days of Night (2007)
Directed by David Slade; starring Josh Hartnett, Melissa George, Danny Huston
It follows a group of people in a small Alaskan town as they struggle to survive an invasion of vampires who have taken advantage of the month-long absence of the sun. Both this and Sinners revolve around a vampire takeover and the people’s fight to outlast the “night.” – Nathan Strzelewicz, DeWitt, Mich.
The Wailing (2016)
Directed by Na Hong-jin; starring Kwak Do-won, Hwang Jung-min, Chun Woo-hee, Jun Kunimura
In this South Korean supernatural horror film, a mysterious illness causes people in a quiet rural village to become violent and murderous. A local police officer investigates while trying to save his daughter, who begins showing the same disturbing symptoms. The film blends folk horror, religion, and psychological dread, exploring themes of faith, evil, and moral weakness. Like Sinners, it centers on a supernatural force corrupting a close-knit community, builds slow-burning tension, and examines spiritual conflict and human frailty. – Amy Merke, Bronx, N.Y.
Fréwaka (2024)
Directed by Aislinn Clarke; starring Bríd Ní Neachtain, Clare Monnelly, Aleksandra Bystrzhitskaya
In this Irish folk horror film, a home care worker, Shoo, is assigned to stay with an elderly woman who’s convinced she’s under siege by malevolent fairies. Like Sinners, Fréwaka blends folk traditions and social commentary with horror. The social failures Shoo copes with (untreated mental health issues, religious abuse) are just as frightening as the supernatural forces. – Kerrin Smith, Baltimore, Md.
And a bonus pick from our critic:
Ma Rainey’s Black Bottom (2020)
Directed by George C. Wolfe; starring Viola Davis, Chadwick Boseman, Glynn Turman
This is an adaptation of August Wilson’s play about a legendary blues singer (Viola Davis) muscling through a recording session with white producers who want to control her music. Chadwick Boseman’s blistering in his final role. – Bob Mondello, NPR movie critic
Carly Rubin and Ivy Buck contributed to this project. It was edited by Clare Lombardo.
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