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Business negotiation tactics to use in everyday life : Life Kit

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Business negotiation tactics to use in everyday life : Life Kit

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Illustration of a teal and magenta hand giving a high five, symbolizing a successful negotiation in everyday life.

Drypsiak/Getty Images/iStockphoto

Negotiation skills aren’t just for high-stakes situations like job offers and pay raises. They can be used in daily life, like figuring out where you and your friends should go on vacation or what you and your partner should cook for dinner tonight.

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They can also help you get what you want and make decisions with more confidence, says Joan Moon, a career coach and the head of negotiation coaching at the Negotiation and Conflict Resolution Collaboratory at the Harvard Kennedy School. “They can improve your satisfaction with your situation and give you a sense that you are making intentional choices.”

Moon explains four classic negotiation tactics often used in business environments — and how they can be applied in everyday circumstances.

The tactic: Benchmarking

Illustration of a teal hand holding a magnifying glass.

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This strategy allows you to gather the information you need to make a fair decision. It’s when you compare an offer to market standards and best practices, “then figure out where you lie within that range” to get an optimal deal. People often use benchmarking in salary negotiations to ensure they’re being paid equitably, says Moon.

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How to use it in everyday life: Use this tactic when making big consumer choices, says Moon — like hiring a contractor to renovate your kitchen or buying a car. “What you’re doing is researching good information and an appropriate price point for this purchase” to align your budget and the industry standards.

The tactic: Win-win strategy

Illustration of a light pink hand and a magenta hand shaking in an agreement, indicating a win-win situation.

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This helps different parties find one solution that’s in everyone’s interest. You might see this in business contracts or labor agreements, for example. Parties won’t sign until the terms are mutually beneficial.

How to use it in everyday life: Try this when you want the other party to not just agree with your decision, but feel good about it. Moon shares a recent personal experience. Her phone line was down so she called her phone company to get reconnected — but the customer service agents were unhelpful. She could feel herself getting upset, so she decided to reframe her request using a win-win strategy. She said: “Listen, I’ve been with this company for ten years and I would like to keep doing so for another ten years. Can we focus on a solution?”

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The approach worked, she says. The company didn’t want to lose a loyal customer — and Moon wanted her phone fixed.

The tactic: A menu of options

An illustration of an orange hand holding a yellow checklist of potential options.

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This approach avoids requests that result in a simple yes or no answer. People often use this tactic when negotiating the benefits of a job offer, says Moon. For example, instead of asking for more flexibility at a new job and getting a flat-out no, you might propose a couple of options: working three days remote or a four-day workweek, expanding the possibility of a favorable outcome.

How to use it in everyday life: Offer “a menu of options” to someone if they think only one solution is possible. Let’s say you’re upset with your roommate for being messy, says Moon. Instead of asking them to clean up (which they haven’t been doing), give them choices: hire a housekeeper, change the breakdown of responsibilities at home or adjust the cleaning schedule. “When you present options, it signals to the other person: let’s solve this problem together,” says Moon.

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The tactic: Best Alternative to Negotiated Agreement

Illustration of a yellow hand holding up two fingers, symbolizing the Best Alternative to Negotiated Agreement, or your back-up plan.

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Negotiators use BATNA to come up with a backup plan when their desired outcome isn’t possible. It helps avoid a total win-lose situation. You might use BATNA when comparing job offers with unfavorable conditions. For example, one job requires you to relocate your family to another state, while the other job pays less but is local. Your BATNA might be to stay at your current gig and keep job-hunting until you find something better.

How to use it in everyday life: You can use BATNA for the smallest decisions, like figuring out what to eat for dinner. Let’s say your partner wants to stay in and cook tacos but you’re not craving it. So you propose your BATNA — you’ll go out for a burger instead. Yes, you’ll have to leave the house, but you won’t need to cook or clean up the kitchen.

The digital story was written by Malaka Gharib and edited by Margaret Cirino and Meghan Keane. The visual editor is Beck Harlan. We’d love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.

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Timothée Chalamet brings a lot to the table in ‘Marty Supreme’

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Timothée Chalamet brings a lot to the table in ‘Marty Supreme’

Timothée Chalamet plays a shoe salesman who dreams of becoming the greatest table tennis player in the world in Marty Supreme.

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Last year, while accepting a Screen Actors Guild award for A Complete Unknown, Timothée Chalamet told the audience, “I want to be one of the greats; I’m inspired by the greats.” Many criticized him for his immodesty, but I found it refreshing: After all, Chalamet has never made a secret of his ambition in his interviews or his choice of material.

In his best performances, you can see both the character and the actor pushing themselves to greatness, the way Chalamet did playing Bob Dylan in A Complete Unknown, which earned him the second of two Oscar nominations. He’s widely expected to receive a third for his performance in Josh Safdie’s thrilling new movie, Marty Supreme, in which Chalamet pushes himself even harder still.

Chalamet plays Marty Mauser, a 23-year-old shoe salesman in 1952 New York who dreams of being recognized as the greatest table-tennis player in the world. He’s a brilliant player, but for a poor Lower East Side Jewish kid like Marty, playing brilliantly isn’t enough: Simply getting to championship tournaments in London and Tokyo will require money he doesn’t have.

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And so Marty, a scrappy, speedy dynamo with a silver tongue and inhuman levels of chutzpah, sets out to borrow, steal, cheat, sweet-talk and hustle his way to the top. He spends almost the entire movie on the run, shaking down friends and shaking off family members, hatching new scams and fleeing the folks he’s already scammed, and generally trying to extricate himself from disasters of his own making.

Marty is very loosely based on the real-life table-tennis pro Marty Reisman. But as a character, he’s cut from the same cloth as the unstoppable antiheroes of Uncut Gems and Good Time, both of which Josh Safdie directed with his brother Benny. Although Josh directed Marty Supreme solo, the ferocious energy of his filmmaking is in line with those earlier New York nail-biters, only this time with a period setting. Most of the story unfolds against a seedy, teeming postwar Manhattan, superbly rendered by the veteran production designer Jack Fisk as a world of shadowy game rooms and rundown apartments.

Early on, though, Marty does make his way to London, where he finagles a room at the same hotel as Kay Stone, a movie star past her 1930s prime. She’s played by Gwyneth Paltrow, in a luminous and long-overdue return to the big screen. Marty is soon having a hot fling with Kay, even as he tries to swindle her ruthless businessman husband, Milton Rockwell, played by the Canadian entrepreneur and Shark Tank regular Kevin O’Leary.

Marty Supreme is full of such ingenious, faintly meta bits of stunt casting. The rascally independent filmmaker Abel Ferrara turns up as a dog-loving mobster. The real-life table-tennis star Koto Kawaguchi plays a Japanese champ who beats Marty in London and leaves him spoiling for a rematch. And Géza Röhrig, from the Holocaust drama Son of Saul, pops up as Marty’s friend Bela Kletzki, a table tennis champ who survived Auschwitz. Bela tells his story in one of the film’s best and strangest scenes, a death-camp flashback that proves crucial to the movie’s meaning.

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In one early scene, Marty brags to some journalists that he’s “Hitler’s worst nightmare.” It’s not a stretch to read Marty Supreme as a kind of geopolitical parable, culminating in an epic table-tennis match, pitting a Jewish player against a Japanese one, both sides seeking a hard-won triumph after the horrors of World War II.

The personal victory that Marty seeks would also be a symbolic one, striking a blow for Jewish survival and assimilation — and regeneration: I haven’t yet mentioned a crucial subplot involving Marty’s close friend Rachel, terrifically played by Odessa A’zion, who’s carrying his child and gets sucked into his web of lies.

Josh Safdie, who co-wrote and co-edited the film with Ronald Bronstein, doesn’t belabor his ideas. He’s so busy entertaining you, as Marty ping-pongs from one catastrophe to the next, that you’d be forgiven for missing what’s percolating beneath the movie’s hyperkinetic surface.

Marty himself, the most incorrigible movie protagonist in many a moon, has already stirred much debate; many find his company insufferable and his actions indefensible. But the movies can be a wonderfully amoral medium, and I found myself liking Marty Mauser — and not just liking him, but actually rooting for him to succeed. It takes more than a good actor to pull that off. It takes one of the greats.

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The Best of BoF 2025: A Year of Global Upheaval

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The Best of BoF 2025: A Year of Global Upheaval
Trade turmoil, luxury’s slowdown and shifting consumer behaviours reshaped global fashion in 2025, pressuring manufacturers from Vietnam to China while opening frontiers in India, Africa and Latin America. But creative resilience and bold investment signalled where the industry may find its next wave of growth.
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Hungarian filmmaker Béla Tarr — known for bleak, existential movies — has died

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Hungarian filmmaker Béla Tarr — known for bleak, existential movies — has died

Hungarian director Béla Tarr at the Berlin International Film Festival in 2011.

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Béla Tarr, the Hungarian arthouse director best known for his bleak, existential and challenging films, including Sátántangó and Werckmeister Harmonies, has died at the age of 70. The Hungarian Filmmakers’ Association shared a statement on Tuesday announcing Tarr’s passing after a serious illness, but did not specify further details.

Tarr was born in communist-era Hungary in 1955 and made his filmmaking debut in 1979 with Family Nest, the first of nine feature films that would culminate in his 2011 film The Turin Horse. Damnation, released in 1988 at the Berlin International Film Festival, was his first film to draw global acclaim, and launched Tarr from a little-known director of social dramas to a fixture on the international film festival circuit.

Tarr’s reputation for films tinged with misery and hard-heartedness, distinguished by black-and-white cinematography and unusually long sequences, only grew throughout the 1990s and 2000s, particularly after his 1994 film Sátántangó. The epic drama, following a Hungarian village facing the fallout of communism, is best known for its length, clocking in at seven-and-a-half hours.

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Based on the novel by Hungarian writer László Krasznahorkai, who won the Nobel Prize in Literature last year and frequently collaborated with Tarr, the film became a touchstone for the “slow cinema” movement, with Tarr joining the ranks of directors such as Andrei Tarkovsky, Chantal Akerman and Theo Angelopoulos. Writer and critic Susan Sontag hailed Sátántangó as “devastating, enthralling for every minute of its seven hours.”

Tarr’s next breakthrough came in 2000 with his film Werckmeister Harmonies, the first of three movies co-directed by his partner, the editor Ágnes Hranitzky. Another loose adaptation of a Krasznahorkai novel, the film depicts the strange arrival of a circus in a small town in Hungary. With only 39 shots making up the film’s two-and-a-half-hour runtime, Tarr’s penchant for long takes was on full display.

Like Sátántangó, it was a major success with both critics and the arthouse crowd. Both films popularized Tarr’s style and drew the admiration of independent directors such as Jim Jarmusch and Gus Van Sant, the latter of which cited Tarr as a direct influence on his films: “They get so much closer to the real rhythms of life that it is like seeing the birth of a new cinema. He is one of the few genuinely visionary filmmakers.”

The actress Tilda Swinton is another admirer of Tarr’s, and starred in the filmmaker’s 2007 film The Man from London. At the premiere, Tarr announced that his next film would be his last. That 2011 film, The Turin Horse, was typically bleak but with an apocalyptic twist, following a man and his daughter as they face the end of the world. The film won the Grand Jury Prize at the Berlin International Film Festival.

After the release of The Turin Horse, Tarr opened an international film program in 2013 called film.factory as part of the Sarajevo Film Academy. He led and taught in the school for four years, inviting various filmmakers and actors to teach workshops and mentor students, including Swinton, Van Sant, Jarmusch, Juliette Binoche and Gael García Bernal.

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In the last years of his life, he worked on a number of artistic projects, including an exhibition at a film museum in Amsterdam. He remained politically outspoken throughout his life, condemning the rise of nationalism and criticizing the government of Hungarian leader Viktor Orbán.

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