Health
Tea Leaves Can Steep Away Lead, Study Finds
Tea leaves pull heavy metals from water, significantly lowering the amount of lead and other dangerous compounds that people may be unknowingly drinking, a new study found.
Recent research has highlighted potential applications for used tea leaves, from biofuels to gluten-free cookies. But the new study shows a public health benefit from something that countless people are already doing. About five billion cups of tea are consumed each day around the world, according to one estimate.
“You can see the implications,” said Vinayak Dravid, a materials scientist at Northwestern and an author of the study, which was published this week. “How often do we touch billions of people?”
In many countries, the water used to steep tea is contaminated with lead from aging pipes. In the United States, nine million homes get their water through pipes that contain lead, according to the Environmental Protection Agency. Lead is especially dangerous to children. Exposure can lead to developmental delays and behavioral issues.
Dr. Dravid and his team tested how different types of tea — black, white, oolong, green, rooibos, herbal, loose leaf and plain old Lipton — behaved in water with varying amounts of lead.
The tea was then allowed to steep for variable periods of time. Afterward, the scientists measured how much lead remained in the water.
Compounds called catechins in tea leaves act like “little Velcro” hooks to which lead molecules latch, said Michelle Francl, a chemist at Bryn Mawr College and the author of a book on the chemistry of tea. Dr. Francl also said that the “ridges and valleys” of the tea leaves provided the necessary surface area for that interaction.
While those properties have been known for some time, Dr. Dravid and his colleagues were the first to look at the lead-detoxifying powers of a single cup of tea. They found that black tea leaves became wrinkled after roasting and were thus best equipped to absorb heavy metals.
“Green tea and black tea had fairly equivalent amounts of metal absorbed,” said another author, Benjamin Shindel, who was a doctoral candidate at Northwestern while working on the study.
White tea, on the other hand, undergoes a much more gentle preparation. Its leaves remain smooth, offering less surface area from which to draw heavy metals from water. Herbal tea enthusiasts may be disappointed to learn that chamomile tea does a poor job of heavy-metal filtering, too, probably because it is made with chamomile flowers, not tea leaves.
Still, these distinctions between different types of tea were not the most relevant factor. “It’s much more important how long you’re brewing the tea for,” Dr. Shindel said.
The researchers found that steeping a cup of black tea for five minutes could remove 15 percent of lead from the water, which is helpful, but there is “no safe level” of lead exposure, according to the E.P.A.
“With lead and other contaminants, any decrease is meaningful to some extent, especially if you have a lack of resources or infrastructure that would already remediate some of these problem materials,” said Caroline Harms, who was an undergraduate student of Dr. Dravid at Northwestern while working on the study.
The longer the steeping time, however, the more bitter the resulting tea. Last year, Dr. Francl caused a minor international scandal by suggesting that adding salt to tea could mitigate its bitterness. But even that controversial chemistry hack has its limits. “It’s not really drinkable after 10 minutes of steeping tea, and no amount of salt is going to help that,” she said.
Some samples in the study had to be steeped for 24 hours, which would render the tea undrinkable.
The study’s authors said they were less motivated to make public health prescriptions for policymakers than to study a hidden benefit of a global habit.
The researchers estimated that a country where people drank large amounts of tea would have about 3 percent less lead ingestion from the water supply than a (hypothetical) identical country that did not drink any tea.
“How wonderful,” said Henrietta Lovell, the founder of the Rare Tea Company. Ms. Lovell, who supplies teas to exclusive restaurants, pointed out that tea had been used in China for medicinal purposes for thousands of years. “The more I learn about tea, the more fabulous and fascinating it becomes,” Ms. Lovell said.
Dr. Francl believes that the new findings could eventually pave the way to a scalable method of making sure people aren’t ingesting heavy metals. “Given that clean water is such a global issue,” she said, “if there was a way to take this proof of concept and tweak it to produce potable water at the end, that would be pretty good.”
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As colorectal cancer (CRC) is now the leading cause of cancer death in adults under 50, a new report reveals some surprising shifts in the incidence of the disease.
Although rates of CRC have been declining among seniors, those 65 and under are facing a rise in diagnoses, according to a report titled Colorectal Cancer Statistics, 2026, from the American Cancer Society.
Adults 65 and younger comprise nearly half (45%) of all new colorectal cancer cases — a significant increase from 27% in 1995, states the report, which was published in CA: A Cancer Journal for Clinicians.
The disease is rising fastest among adults 20 to 49 years old, at a rate of 3% per year.
Colorectal cancer is now the leading cause of cancer death in adults under 50. (iStock)
Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49. Although that age group is eligible to receive routine screenings, just 37% do so.
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The report also revealed that rectal cancer is on the rise, now accounting for about one-third (32%) of all CRC cases — an increase from 27% in the mid-2000s.
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“After decades of progress, the risk of dying from colorectal cancer is climbing in younger generations of men and women, confirming a real uptick in disease because of something we’re doing or some other exposure,” said Rebecca Siegel, senior scientific director, surveillance research at the American Cancer Society and lead author of the report, in a press release.
Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49. (iStock)
“We need to redouble research efforts to understand the cause, but also circumvent deaths through earlier detection by educating clinicians and the general public about symptoms and increasing screening in people 45-54 years.”
It is projected that 158,850 new cases of colorectal cancer will be diagnosed this year, and that the disease will cause 55,230 deaths, per the report.
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More than half of CRC cases can be linked to high-risk behaviors, the researchers said. Those include lack of nutrition, high alcohol consumption, smoking, lack of exercise and obesity.
“These findings further underscore that colorectal cancer is worsening among younger generations and highlight the immediate need for eligible adults to begin screening at the recommended age of 45,” said Dr. William Dahut, chief scientific officer at the American Cancer Society.
When the disease is caught at a local (early) stage, the five-year survival rate is 95%. (iStock)
“The report also shines a light on the crucial importance of continued funding for research to help discover new therapies to treat the disease and advance patient care.”
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When the disease is caught at a local (early) stage, the five-year survival rate is 95%, the report stated.
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A new study suggests that middle-aged men may be more vulnerable to faster biological aging, potentially linked to exposure to “forever chemicals.”
The research, published in the journal Frontiers in Aging, examined how perfluoroalkyl and polyfluoroalkyl substances, more commonly known as PFAS, could impact aging at the cellular level.
PFAS are synthetic chemicals commonly used in nonstick cookware, food packaging, water-resistant fabrics and other consumer products, the study noted.
Their chemical structure makes them highly resistant to breaking down, allowing them to accumulate in water, soil and the human body.
Chinese researchers analyzed blood samples from 326 adults enrolled in the U.S. National Health and Nutrition Examination Survey between 1999 and 2000.
A new study suggests that middle-aged men could face accelerated biological aging at the cellular level due to exposure to PFAS. (iStock)
The researchers measured levels of 11 PFAS compounds in participants’ blood and used DNA-based “epigenetic clocks” — tools that analyze chemical changes to DNA to estimate biological age — to determine how quickly their bodies were aging at the cellular level, the study stated.
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Two compounds, perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA), were detected in 95% of participants.
Higher concentrations of those chemicals were associated with faster biological aging in men of certain age groups, but not in women.
“People should not panic.”
The compounds most strongly linked to accelerated aging were not the PFAS chemicals that typically receive the most public attention, the researchers noted.
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“The associations were strongest in adults aged 50 to 64, particularly in men,” Dr. Xiangwei Li, professor at Shanghai Jiao Tong University School of Medicine and the study’s corresponding author, told Fox News Digital.
“While this does not establish that PFAS cause aging, it suggests that these widely present ‘forever chemicals’ may be linked to molecular changes related to long-term health and aging.”
The study found that two of the compounds were detected in 95% of participants, and higher levels were linked to faster biological aging in men ages 50–64. (iStock)
Midlife may represent a more sensitive biological period, when the body becomes more vulnerable to age-related stressors, according to the researchers.
Lifestyle factors, such as smoking, may influence biological aging markers, potentially increasing vulnerability to environmental pollutants.
While Li said “people should not panic,” she does recommend looking for reasonable ways to reduce exposure.
That might mean checking local drinking water reports, using certified water filters designed to reduce PFAS, and limiting the use of stain- or grease-resistant products when alternatives are available.
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Meaningful reductions in PFAS exposure will likely depend on broader regulatory action and environmental cleanup efforts, Li added.
The researchers noted that midlife could be a particularly sensitive stage, when the body is more susceptible to stressors associated with aging. (iStock)
Study limitations
The researchers outlined several important limitations of the research, including that the findings show an association, but do not prove that PFAS directly causes accelerated aging.
“The study is cross-sectional, meaning exposure and aging markers were measured at the same time, so we cannot determine causality,” Li told Fox News Digital.
The study was also relatively small, limited to 326 adults age 50 or older, which means the findings may not apply to younger people or broader populations.
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Researchers measured PFAS levels using data collected between 1999 and 2000, and today’s exposure patterns may differ.
Li added that while PFAS is known to persist in the environment and the body, these results should be validated through larger, more recent studies that follow participants over time.
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