Connect with us

Health

RFK Jr.’s MAHA Movement Obscures America’s Unhealthy Past

Published

on

RFK Jr.’s MAHA Movement Obscures America’s Unhealthy Past

“We will make Americans healthy again,” Robert F. Kennedy Jr. has declared. A political action committee that has promoted Mr. Kennedy, President-elect Donald J. Trump’s pick for health and human services secretary, says his movement is “igniting a health revolution in America.”

But the word “again” presumes a time in the country’s past when Americans were in better health. Was there ever really a time when America was healthier?

For historians of medicine, there is a short answer.

“No,” said Nancy Tomes, a historian at Stony Brook University.

John Harley Warner, a historian at Yale, said, “It’s hard for me to think of a time when America, with all the real health disparities that characterize our system, was healthier.”

Advertisement

Dr. Jeremy Greene, a historian at Johns Hopkins University, asked: “Which particular era does R.F.K. want to take us back to?”

Probably not the 19th and early 20th century.

Rich men smoked cigarettes and cigars, the poor chewed tobacco. Heavy drinking was the norm.

“It was definitely a drinking culture,” said Dora Costa, an economic historian at the University of California, Los Angeles. “Drinking was a huge problem, saloons were a huge concern. Men were drinking away their paychecks. That is the reason we had Prohibition.”

And, Dr. Costa notes, American diets for most of the 19th century were monotonous.

Advertisement

It’s true that agriculture at the time was organic, food was locally produced and there were no ultraprocessed foods. But fresh fruits and vegetables were in short supply because they were difficult to ship and because growing seasons were so short. For the most part, Dr. Costa said, until the 1930s, “Americans were living off of dried fruits and vegetables.”

As for protein, Americans were relying on salted pork, she said, because meat was difficult to preserve. Only after the Civil War did meatpackers in Chicago begin to process meat and ship fresh beef across the country. At that point, Dr. Costa said, beef “became a large part of the American diet.”

But even though the availability of beef helped diversify diets, people did not become healthier.

Dr. Costa worked with Robert Fogel, the University of Chicago economic historian and Nobel laureate, to understand the health of a population of Americans living in the North around this period by examining the medical records of Union Army soldiers. Common conditions, like hernias, were untreatable — men had hernias as big as grapefruits, held in by trusses. Nineteen percent of those soldiers had heart valve problems by the time they were 60, compared with about 8.5 percent today.

Poor nutrition led to poor health. People were thin, often too thin. In 1900, 6.1 percent of Union Army veterans were underweight — a risk factor for various illnesses and often a marker of ill health — compared with 1.6 percent of U.S. adults today. In 1850, males at age 20 could expect to live to around 61 years. Today it is 74 years.

Advertisement

The start of the 20th century saw public health improvements (cleaner water, for example, and posters advising parents not to give their babies beer), but disease was rampant. There were no antibiotics and very few vaccines. When the 1918 flu struck the nation, no one knew the cause — the flu virus had not been discovered and strange folk remedies were rampant. About 675,000 Americans died. In 1929, the Great Depression began, and its economic toll over the next decade led to severe nutritional and health problems.

Health improved in the second half of the 20th century but was poor compared with that today.

Many people are nostalgic for the 1950s and 1960s, seeing those decades as a time of prosperity, when the American pharmaceutical industry pumped out new medical advances: antibiotics, antipsychotics, drugs for high blood pressure and vaccines for tetanus, diphtheria, measles and polio.

Despite that progress, those years were terrible for health, Dr. Greene said, with “a tremendous amount of heart attacks and strokes.”

Heart disease was rampant in 1950, with 322 deaths per 100,000 Americans annually from cardiovascular disease, double the rate today. By 1960, Dr. Greene said, heart disease, was responsible for one-third of all deaths in America.

Advertisement

In part, that was because nearly everyone smoked.

“We were among the heaviest smoking countries,” said Samuel Preston, an emeritus professor of sociology at the University of Pennsylvania.

Dr. David F. Musto, a medical historian at Yale, who died in 2010, once said in an interview that although he never enjoyed smoking, the social pressure to smoke when he was in college in the 1950s was so great that “I felt it was my duty to find my brand.”

Smoking greatly increases the risk for heart disease, the leading killer in the 1950s and 1960s.

Heart disease death rates plummeted in recent decades because smoking is much less common now, and treatment for heart disease is much more effective. Cholesterol-lowering statins, introduced in 1987, reduced the risk of heart disease. Other new medications as well as bypass surgery and stents also saved lives.

Advertisement

Cancer was the second leading killer in the 1950s, as it is today. But in 1950, there were 194 cancer deaths per 100,000 people. Now there are 142 cancer deaths per 100,000 people.

A decline in smoking is a leading reason, but there also has been a revolution in cancer treatment.

Until the 1990s, cancer was treated with brute force: surgery, radiation and chemotherapy. Now an array of targeted therapies are turning some cancers, once deadly, into treatable chronic diseases or even curing them.

Dr. Greene said he was not surprised by the idea of a halcyon past when people were healthier.

“There’s a long history in America of nostalgia for a past that was better than the present,” he said. “History is all about erasure — the things we don’t choose to remember.”

Advertisement

Today is not a sort of health utopia, of course.

Researchers are quick to acknowledge that Americans’ health is not as good as it can be. And they bemoan the huge disparities in health care in this country.

Yet the U.S. spends more on medical care than other countries — an average of $12,555 per capita, which is about twice what other wealthy countries spend.

But, historians say, the past was actually much worse.

And so, they say, the phrase “Make America Healthy Again” makes no sense.

Advertisement

“As a historian of health, I don’t know what ‘again’ Kennedy is imagining,” Dr. Tomes said. “The idea that once upon a time all Americans were healthy is a fantasy.”

Health

Celebrity chef reveals No. 1 mistake sabotaging your weight loss: ‘Fuzzy math’

Published

on

Celebrity chef reveals No. 1 mistake sabotaging your weight loss: ‘Fuzzy math’

NEWYou can now listen to Fox News articles!

FIRST ON FOX: Eating healthy doesn’t have to be complicated, according to celebrity chef Rocco DiSpirito.

In an exclusive interview with Fox News Digital, the restaurateur and owner of New York City’s new Bar Rocco – whose philosophy and cookbooks are rooted in health-conscious dieting – shared a few misconceptions about healthy eating, especially when the end goal is weight loss.

“There is no one fix, there’s no one cure for everyone,” he said. “Everyone has different needs and their weight-loss journey is going to be different. So, you really have to figure out what your problem is.”

WEIGHT LOSS DRUGS ARE CHANGING DINING AS CUSTOMERS EAT HALF THEIR MEALS, TAKE REST HOME, CELEBRITY CHEF SAYS

Advertisement

This could be a body composition imbalance, a lack of exercise or a generally poor diet, DiSpirito mentioned. “Figure out what will help you address those issues most quickly,” he advised.

Rocco DiSpirito recently opened Bar Rocco in New York City. The Rockefeller Center location offers breakfast, lunch and dinner. (Eric Medsker)

“Even if you’re working out, unless you’re LeBron James and burning 8,000 calories a game, there’s no way to out-train a bad diet, so at some point in our lives, we have to come to a reckoning with what we consume.”

DiSpirito says it’s “always a good idea” to start with the basics, including consuming less sugar, less alcohol, fewer processed foods and fewer processed carbs, as well as eating more protein.

DOCTOR REVEALS SECRETS TO LASTING WEIGHT LOSS WITHOUT COUNTING CALORIES

Advertisement

The chef revealed that the No. 1 issue he’s witnessed is that people have “no idea how many calories they’re consuming.”

“We’re all consuming two to three times more than we realize,” he noted. “And even when we count and use the apps, there’s a lot of fuzzy math going on.”

“So, getting a handle on how much you’re consuming, even the little picking that you do while you’re cooking and cleaning, all that counts and adds up quickly.”

SIMPLE WEIGHT-LOSS QUIZ MAY PINPOINT WHY SOME DIETS FAIL — AND HOW TO BOOST SUCCESS

As the healthy eating movement gains traction, DiSpirito called it “very important” for most of the U.S., as the country faces an “obesity issue.”

Advertisement

“Restaurants are definitely thinking about it as well,” he said. “[But] I wouldn’t say restaurants are making it their [top] priority.”

CLICK HERE FOR MORE HEALTH STORIES

“We still have a lot of work to do just getting people in and seated and fed and their checks to them when they want. But there are some restaurants that are focused on it.”

As the healthy eating movement gains traction, DiSpirito called it “very important” for most of the U.S., as the country faces an “obesity issue.” (iStock)

Privately, DiSpirito said he has focused on providing healthy meal plans for clients.

Advertisement

“But for restaurants to approach healthy eating is a little difficult, because it’s a whole different kind of cooking and a [different] kind of energy,” he said.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

“Healthy eating isn’t fun – so to bring that into a fun atmosphere is kind of difficult. It’s difficult to mix the two.”

This crossroads between indulgence and health may be a tricky mix, especially among the food supply in America, DiSpirito acknowledged – but the two align more easily in other countries where the food is not tampered with, he added.

Celebrity chef Rocco DiSpirito says other countries, like Italy, “don’t allow a lot of messing around with food that we allow in the United States.” (Jonathan Pushnik)

Advertisement

“If you go to Italy, for example, and just eat everything they eat, it feels indulgent … and it’s also very healthy,” he said. “And the key is the food supply is still natural. It’s still organic.”

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

“There aren’t lots of sprayed food [or] sprayed vegetables in Italy,” DiSpirito went on. “They don’t allow a lot of messing around with food that we allow in the United States, the GMO-ing, the modifying.”

“So healthy and indulgent are not mutually exclusive, but in [our] food supply system … it’s very difficult.”

Advertisement
Continue Reading

Health

Guava for Weight Loss Is a Real Thing—Here’s the Juicy Truth

Published

on

Guava for Weight Loss Is a Real Thing—Here’s the Juicy Truth


Advertisement





How Guava for Weight Loss Melts Belly Fat Faster




















Advertisement





Advertisement


Use left and right arrow keys to navigate between menu items.


Use escape to exit the menu.

Advertisement

Continue Reading

Health

Single workout cuts cravings, offering new hope for smokers trying to quit

Published

on

Single workout cuts cravings, offering new hope for smokers trying to quit

NEWYou can now listen to Fox News articles!

If you’re trying to quit smoking, try a brisk walk or bike ride to curb your craving for a cigarette.

Researchers found that just one workout can reduce the urge to light up. But the type of exercise you do and how you do it makes a big difference.

High-intensity, aerobic exercise is most effective at reducing people’s cigarette cravings, a review of 59 randomized controlled trials involving more than 9,000 adults found.

FITNESS EXPERT REVEALS SIMPLE RULE TO GET IN SHAPE WITHOUT DREADING THE GYM: ‘JUST MOVE’

Advertisement

“Single-bout exercise reduced acute cravings immediately and up to 30 minutes post-exercise, but not longer-term cravings,” the authors of the study, published in the Journal of Sport and Health Science, reported.

Aerobic exercise is the most effective form of exercise for reducing cravings for cigarettes, researchers found. (iStock)

The research team highlighted other key findings from their study of “exercise-based interventions for smoking cessation.”

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

Exercise training made people between 15% and 21% more likely to abstain from smoking than those who didn’t exercise, the authors found.

Advertisement

Researchers found that exercise curbs people’s cigarette cravings for up to 30 minutes after they stop exercising. (iStock)

Regular exercise also caused smokers to cut back by an average of two cigarettes per day.

In addition to being a free and accessible method for reducing smoking, exercise is also effective at reducing anxiety and stress, which drive many people to smoke.  

CLICK HERE FOR MORE LIFESTYLE STORIES

Advertisement

The authors suggest that because exercise boosts feel-good hormones, such as dopamine, and reduces the stress hormone cortisol, smokers who work out feel less inclined to use nicotine as a brain reward.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

Exercise should be integrated into other smoking cessation programs to enhance quit success, the authors concluded.

Exercise releases similar feel-good brain chemicals that people get from cigarettes, researchers suggested. (iStock)

They also noted that none of the trials addressed vaping and recommended that future research target the use of electronic cigarettes.

Advertisement

Continue Reading
Advertisement

Trending