Health
Men face double dementia risk if they have a hidden genetic mutation

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A hidden genetic mutation could predict a man’s likelihood of developing dementia.
That’s according to an Australian study led by Monash and Curtin Universities, which analyzed the medical data of thousands of Australians and Americans.
Men who had a certain variant in the haemochromatosis (HFE) gene — which regulates iron levels in the body — were found to be at a higher risk of dementia, the researchers found.
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Previously healthy men over age 70 who have two copies of the variant, which is known as H63D, are at least twice — or up to four times — as likely to develop dementia.
Having just one copy did not appear to elevate the risk.
A hidden genetic mutation could predict a man’s likelihood of developing dementia, according to a new study. (iStock)
One in 36 men carry two copies of the mutation; one in three have just a single copy.
“It is only men who have two copies of the variant that are at risk,” study co-author Professor John Olynyk from the Curtin Medical School told Fox News Digital. “Women are not affected by the abnormality – we do not know why that is at the current point in time.”
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The study, which was published in the journal Neurology, used data from the ASPirin in Reducing Events in the Elderly (ASPREE) trial, which gathered health and aging data for 19,114 healthy older adults.
Those who have the genetic variant can’t change it, but it’s possible that the “brain pathways” it affects could be treated, Olynyk noted.

“It is only men who have two copies of the variant that are at risk,” one of the researchers told Fox News Digital. Women are not affected. (iStock)
“The HFE gene is routinely tested for in most Western countries … when assessing people for haemochromatosis, a disorder that causes the body to absorb too much iron,” the doctor said. “Our findings suggest that perhaps this testing could be offered to men more broadly.”
Despite the fact that the HFE gene is responsible for controlling iron levels, the team found no direct link between iron and dementia risk.
“Our findings suggest that perhaps this testing could be offered to men more broadly.”
“This points to other mechanisms at play, possibly involving the increased risk of brain injury from inflammation and cell damage in the body,” Olynyk added.
More research is needed to determine why the heightened risk wasn’t seen in women.
“Understanding why men with the double H63D variant are at higher risk could pave the way for more personalized approaches to prevention and treatment,” added co-author Professor Paul Lacaze from Monash University in a press release.
The main limitation of the study, according to Olynyk, was that the study population was largely composed of Australians.

Previously healthy men over age 70 who have two copies of the variant, which is known as H63D, are at least twice — or up to four times — as likely to develop dementia. (Kurt “CyberGuy” Knutsson)
“Whether other populations exhibit the same effects is unclear,” he told Fox News Digital. “Our work should be repeated in different countries to assess this.”
“Further research will be undertaken to try and determine the likely mechanism by which this anomaly causes dementia and what more we can do to reduce the impact of it.”
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Beyond this specific mutation, many other genetic and environmental factors can contribute to dementia risk, Olynyk noted.
“While genetic risk factors cannot be changed, the mechanisms by which these genetic abnormalities and environmental factors cause disease may well be modifiable to some extent, through adopting a healthy lifestyle and being proactive about maintaining an overall good state of health,” he said.

To reduce risk, the researchers recommend adopting a healthy lifestyle that includes exercising regularly, eating a nutritious diet, minimizing alcohol intake and remaining mentally active. (iStock)
To reduce risk, the researchers recommend adopting a healthy lifestyle that includes exercising regularly, eating a nutritious diet, minimizing alcohol intake, remaining mentally active, and seeing a doctor to address any medical problem known to increase the likelihood of dementia.
For more Health articles, visit www.foxnews.com/health
The University of Melbourne, The Royal Children’s Hospital, Murdoch Children’s Research Institute and Fiona Stanley Hospital also contributed to the study.

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Health
Drinking specific vegetable juice could reduce older adults’ blood pressure, study finds

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Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth.
Now, a new study has found that drinking this juice could reduce older adults’ blood pressure.
Researchers at the University of Exeter compared the response of both younger and older participants to the juice and published the study in Free Radical Biology and Medicine.
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Thirty-nine participants under age 30, plus 36 individuals in their 60s and 70s, were split into two separate two-week phases.
One group consumed nitrate-rich beetroot juice shots daily, while the other group — a placebo group — received a version without nitrates. Each group had a “wash-out period” between phases to reset their systems.
Research reveals dietary nitrates from beetroot juice could improve certain adults’ vascular health. (iStock)
Researchers practiced bacterial gene sequencing to identify which microbes were present in the participants’ mouths before and after each treatment.
Older adults who drank nitrate-rich beetroot juice had fewer mouth bacteria called Prevotella, which is linked to inflammation, and more helpful bacteria like Neisseria.
“Foods that are high in dietary nitrates such as leafy greens, beets and lettuce can help lower blood pressure.”
Fox News senior medical analyst Dr. Marc Siegel told Fox News Digital that nitrates lead to lower blood pressure by improving flexibility, decreasing resistance in blood vessels and lowering inflammation.
The patients started the study with higher blood pressure, which went down after the beetroot juice — but blood pressure didn’t change with those in the placebo group.
“We know that foods that are high in dietary nitrates such as leafy greens, beets and lettuce can help lower blood pressure,” said Siegel.

Older adults who drank nitrate-rich beetroot juice had fewer mouth bacteria called Prevotella, which is linked to inflammation, and more helpful bacteria like Neisseria. (Natasha Breen/REDA&CO/Universal Images Group via Getty Images)
He added, “Nitrates are converted to nitric oxide by your body. Nitric oxide is a key molecule in vascular health as it promotes the vessels to dilate and thus reduces blood pressure.”
Co-author Andy Jones, a professor at the University of Exeter, said in a press release that the study shows that “nitrate-rich foods alter the oral microbiome in a way that could result in less inflammation, as well as a lowering of blood pressure in older people.”
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Lee Beniston, an associate director of the Biotechnology and Biological Sciences Research Council, said the “research is a great example of how bioscience can help us better understand the complex links between diet, the microbiome and healthy aging.”
“By uncovering how dietary nitrate affects oral bacteria and blood pressure in older adults, the study opens up new opportunities for improving vascular health through nutrition,” Beniston added.

“As we age, our levels of bioavailable nitric oxide lower, so it makes sense that we see more of a benefit in consuming dietary nitrates in older patients.” (iStock)
Both researchers shared that more research is needed.
Siegel noted that “as we age, our levels of bioavailable nitric oxide lower, so it makes sense that we see more of a benefit in consuming dietary nitrates in older patients.”
He said the study does support the well-established belief that a good diet, high in fresh fruits and vegetables, can help manage many chronic medical conditions.
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Anyone with high blood pressure or other medical conditions should check with doctors or medical experts before making dietary changes. The same applies to those taking medication.
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