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Long COVID could be the cause of your bad hangovers, study finds: 'Bad reaction'

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Long COVID could be the cause of your bad hangovers, study finds: 'Bad reaction'

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Drinking too much is often a recipe for a morning-after disaster.

But for long COVID patients, hangover symptoms might be much worse, according to research.

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A small study by Stanford University, which was published in the journal Cureus, examined alcohol sensitivity in four people with post-acute sequelae of SARS-CoV-2 (PASC), or long COVID.

LONG COVID IMPACTS 10% OF PREGNANT WOMEN, STUDY FINDS: ‘TAKE PRECAUTIONS’

Two patients reported worse headaches after drinking the same amount of alcohol they would have consumed prior to having COVID.

One patient, a 40-year-old woman with a history of Ehlers-Danlos syndrome type III, asthma, anemia, hypotension and migraines, claimed that she could tolerate seven mixed drinks containing hard liquor in one night before long COVID struck.

For long COVID patients, hangover symptoms might be much worse, according to new research from Stanford University. (iStock)

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But ever since getting COVID, the woman reported that her hangovers feel like she “suffers from alcohol poisoning after drinking even small amounts of alcohol and feels ‘terrible’ for several days after consumption,” the study reported.

The woman noted that her tolerance had decreased so significantly that one beer would result in a “severe hangover, along with exacerbation of PASC symptoms for three days thereafter.” 

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Another patient, a 49-year-old woman with a history of type 1 diabetes, celiac disease controlled by diet, and breast cancer — who consumes several drinks per week — said she noticed a decreased alcohol tolerance after her COVID infection.

After drinking just one glass of wine, she reported experiencing “such a bad reaction that she felt she could not move,” the researchers noted.

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Some patients reported having worse headaches after drinking the same amount of alcohol they would have consumed prior to having COVID. (iStock)

The woman described her symptoms as “similar to a bad hangover, with a headache, grogginess and ‘overwhelming’ fatigue the next day.”

The research concluded that new-onset alcohol reactions and sensitivity can occur after COVID-19 infection in patients with PASC. 

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“Clinicians assessing PASC patients should inquire about alcohol consumption and tolerance in their social history, as this information can provide insights into potential triggers for worsening symptoms and help guide lifestyle management strategies,” the study suggested.

Stanford Internal Medicine director and study co-author Linda Geng noted how “the clinical observations from this paper raise important questions about the link between long COVID and alcohol sensitivity,” as provided in a statement sent to Fox News Digital.

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The research concluded that new-onset alcohol reactions and sensitivity can occur after COVID-19 infection in patients with PASC. (iStock)

“Studying this further might provide insights about the mechanism(s) of long COVID and other post-viral syndromes,” she said. 

“Additionally, patients with long COVID should be cautious about the use of alcohol, and some may feel better if they avoid it altogether.”

“Alcohol can worsen the post-COVID symptoms.”

Fox News medical contributor Dr. Marc Siegel, who was not involved in the study, noted that although this research surveyed only four patients, he also has recognized an increased sensitivity to alcohol in some of his own PASC patients.

ASK A HEALTH EXPERT: ‘SHOULD I TAKE PAXLOVID IF I HAVE COVID?’

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“[This study] builds on previous research that in the case of post-viral syndromes (including mononucleosis), sensitivity to alcohol can increase,” Siegel said via email to Fox News Digital.

“I have seen this in some of my patients with post-COVID syndromes,” he went on. “The symptoms are similar: headache, nausea, fatigue, body aches. And alcohol can worsen the post-COVID symptoms.”

Siegel explained that both post-COVID symptoms and alcohol can “lead to inflammation and affect the immune system.”

“And recent research shows that COVID can lead to some leakiness in the blood brain barrier so that inflammatory chemicals (including those from alcohol) can get into the brain at least temporarily, causing headache, nausea and dizziness,” he said.

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Bala Munipalli, M.D., an internist at Mayo Clinic in Florida, also weighed in on this study, noting to Fox News Digital that post-viral persistence of symptoms is “not unique to COVID-19.”

Munipalli was also not involved in the study.

“We have seen this occurring since the 1918 Spanish flu, and saw it with SARS-CoV-1 in 2003 and with Middle Eastern Respiratory Syndrome (MERS) in 2012,” she said. 

Sad man in mask

“Recent research shows that COVID can lead to some leakiness in the blood brain barrier so that inflammatory chemicals (including those from alcohol) can get into the brain at least temporarily, causing headache, nausea and dizziness,” a doctor said. (iStock)

“Individuals with PASC have shared symptoms with ME/CFS, fibromyalgia, mast cell activation syndrome, and dysautonomia: fatigue, brain fog, un-refreshing sleep, myalgias, and food and medication sensitivities,” Munipalli added.

In each of the syndromes mentioned, Munipalli detailed how the brain processes sensory input faster, causing the sensory signals to become “amplified and more widespread as more areas of the brain become activated.” 

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“This results in the central nervous system becoming sensitized,” she said. “And I suspect this is what is happening with patients who have PASC and demonstrate alcohol sensitivity.”

Anyone experiencing symptoms of alcohol use disorder should seek help from a doctor, therapist or counselor, experts recommend.

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Prayer Walks Boost Weight Loss + Inner Peace: One Woman Lost 359 Lbs!

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Most sleep-deprived cities in US revealed in report: Where does yours rank?

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Most sleep-deprived cities in US revealed in report: Where does yours rank?

Where you live could affect how you sleep at night.

New research from Innerbody revealed that some areas of the country are more sleep-deprived than others.

The study used data from the Centers for Disease Control and Prevention (CDC) and other benchmarks from the 100 most populous cities in the U.S., ranking each on sleep duration and quality.

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For each city, the researchers analyzed the prevalence of five metrics — physical activity, obesity, alcohol consumption, mental distress, and noise and light pollution — all of which can impact sleep quality.

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Researchers analyzed how physical activity, obesity, alcohol consumption, mental distress, and noise and light pollution impact sleep across the country. (iStock)

Below are the top 10 most sleep-deprived cities, according to the study results.

  1. Norfolk, Virginia
  2. New Orleans, Louisiana
  3. Detroit, Michigan
  4. Toledo, Ohio
  5. Cincinnati, Ohio
  6. Indianapolis, Indiana
  7. Philadelphia, Pennsylvania
  8. Laredo, Texas
  9. Cleveland, Ohio
  10. Memphis, Tennessee

The researchers noted that many of these cities are in the eastern half of the U.S., and Ohio appears multiple times.

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While these cities ranked as the most overall sleep-deprived, Honolulu, Hawaii, placed No. 1 for worst sleep duration, with 42.3% of adults getting fewer than seven hours of shuteye per night.

That’s followed by Norfolk, Virginia; New Orleans, Louisiana; Detroit, Michigan; and Huntsville, Alabama.

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Norfolk, Virginia, is the No. 1 most sleep-deprived city, research shows. (iStock)

Memphis, Tennessee, ranked No. 1 for the city with the worst sleep quality, followed by New Orleans, Louisiana; Norfolk, Virginia; Cincinnati, Ohio; and Corpus Christi, Texas.

JUST ONE NIGHT OF POOR SLEEP COULD HAVE THESE SURPRISING HEALTH EFFECTS

The study also identified the country’s least sleep-deprived cities, listed below.

  1. Minneapolis, Minnesota
  2. Seattle, Washington
  3. San Jose, California
  4. Madison, Wisconsin
  5. Boise, Idaho
  6. St. Paul, Minnesota
  7. Denver, Colorado
  8. Lincoln, Nebraska
  9. Oakland, California
  10. San Francisco, California

The researchers commented that cooler temperatures in some of these locations could boost sleep quality.

woman waking up in big city

Newark, New Jersey, suffers the most in sleep quality due to light and sound pollution, the study found. (iStock)

Sleep expert Wendy Troxel, PhD – a RAND Corporation senior behavioral specialist and licensed clinical psychologist in Utah – confirmed in an interview with Fox News Digital that, per her own research, location can have an impact on sleep.

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“It’s often said that your zip code can influence your health as much as your genetic code,” she said. “Together, these results highlight that this saying holds true for sleep health as well.”

“It’s often said that your zip code can influence your health as much as your genetic code.”

Troxel’s latest research, published in the journal Sleep Health, showed that improving sleep health requires “moving beyond individual-focused approaches and considering broader strategies” in relation to neighborhoods, she said.

This includes investing in neighborhood improvements to enhance sleep quality and overall population health.

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“Considering the strong connection between sleep health issues and preventable chronic diseases like cardiovascular disease, diabetes and stroke, our findings suggest that interventions aimed at improving neighborhood conditions could yield significant benefits,” she added.

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6 Easy Meal Prep Ideas for Weight Loss You’ll Actually Crave

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