Health
‘Hidden’ fat could predict Alzheimer’s disease up to 20 years before symptoms, research finds
Excess fat has been linked to many health conditions, even some that impact the brain.
In the latest Alzheimer’s research, hidden fat in certain parts of the body was shown to be an early warning sign of the most common dementia — as much as 20 years prior to symptoms emerging.
The study findings were presented this week at the annual Radiological Society of North America (RSNA) meeting in Chicago.
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“Among different body compartments, higher visceral or hidden belly fat is the most important predictor of whole-brain amyloid and early tau protein accumulation,” lead study author Mahsa Dolatshahi, M.D., post-doctoral research associate at Mallinckrodt Institute of Radiology (MIR) at the Washington University School of Medicine, told Fox News Digital.
The researchers studied different kinds of body tissues — including subcutaneous fat, liver fat and thigh fat — but visceral fat was the “most powerful predictor of the obesity-related Alzheimer’s disease (AD) pathologies,” Dolatshahi noted.
In the latest Alzheimer’s research, hidden fat in various parts of the body was shown to be an early warning sign of the most common dementia — as long as 20 years prior to symptoms emerging. (iStock)
“The other types of fat did not show any associations with AD pathologies.”
In the study, researchers assessed 80 middle-aged adults (averaging 49 years old) who did not have any cognitive impairment, according to a press release.
“Visceral fat was the most powerful predictor of obesity-related Alzheimer’s pathologies.”
Just over half of the people were categorized as obese.
The average body mass index (BMI) was 32.31, with anything over 30 falling into the obesity category.
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The researchers assessed the potential connection between signs of Alzheimer’s disease and controllable lifestyle factors, including obesity, metabolic health and BMI.
Tests included brain scans, body MRIs, cholesterol panels, and measurements of blood glucose and insulin levels.
Insulin resistance and lower HDL cholesterol were associated with high amyloid in the brain, which is a hallmark of Alzheimer’s. (iStock)
Beyond just measuring BMI, the study used MRI technology to look closer at body fat and better determine its relationship to Alzheimer’s, the release noted.
“We investigated the association of BMI, visceral fat, subcutaneous fat, liver fat fraction, thigh fat and muscle, as well as insulin resistance and HDL (good cholesterol), with amyloid and tau deposition in Alzheimer’s disease,” said Dolatshahi.
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An additional finding was that higher insulin resistance and lower HDL were associated with high amyloid in the brain, which is a hallmark of Alzheimer’s.
“A key implication of our work is that managing Alzheimer’s risk in obesity will need to involve targeting the related metabolic and lipid issues that often arise with higher body fat,” said senior study author Cyrus A. Raji, M.D., Ph.D., associate professor of radiology at MIR, in the release.
Beyond just measuring BMI, the study used MRI technology to look closer at body fat and better determine its relationship to Alzheimer’s. (iStock)
In a separate study that is also being presented this week, the same research team investigated how obesity and belly fat can impair blood flow to the brain.
Three out of four Americans are overweight or obese, the researchers noted.
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Meanwhile, approximately 6.9 million Americans, aged 65 and older, have been diagnosed with Alzheimer’s disease, a number that has been predicted to reach 13 million by 2050.
“The good news is these risk factors can be lowered with a healthy lifestyle and routine exercise.”
Dr. Earnest Lee Murray, a board-certified neurologist at Jackson-Madison County General Hospital in Jackson, Tennessee, was not involved in the study but commented on the results.
“We have known for some time the dangers of visceral fat on various organs of the body, likely from its facilitation of inflammatory changes — and it’s no different in the brain,” he told Fox News Digital.
What stuck out most to Murray was how early in life the changes are noted in the brain.
“The good news is these risk factors can be lowered with a healthy lifestyle and routine exercise,” he said.
The popularity of GLP-1 medications for diabetes and obesity “will most certainly be studied” in this context as well, Murray added.
Making healthy lifestyle changes can help reduce the risk of developing Alzheimer’s later in life, experts say. (iStock)
“This study also shows the importance of physicians and insurance companies focusing on prevention and the long-term benefits of modifying risk factors at an early age, as opposed to waiting for patients to develop symptoms.”
The study did have some limitations, the researchers acknowledged.
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“One is the cross-sectional design of the study, which does not allow us to understand whether the individuals with excess visceral fat and amyloid and tau pathologies will develop cognitive impairment and symptomatic AD,” Dolatshahi told Fox News Digital.
“Also, the sample size for this study is limited to 80 individuals, and we need more studies to understand the role of different kinds of body adiposity in Alzheimer’s disease using PET scans.”
Health
GLP-1 Drugs Linked to Osteoporosis and Gout: Here’s How To Stay Safe
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Health
Ozempic-style drugs could slash complication risks after heart attacks, research suggests
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A popular class of weight-loss drugs may prevent life-threatening cardiac complications by opening microscopic blood vessels that often remain blocked after a heart attack, according to a study published this week in Nature Communications.
The research, led by the University of Bristol and University College London, identified a biological brain-gut-heart signaling pathway.
This discovery appears to explain how GLP-1 drugs — which mimic glucagon-like peptide-1, a hormone that helps regulate blood sugar and appetite — protect heart tissue from a condition known as “no-reflow.”
“In nearly half of all heart attack patients, tiny blood vessels within the heart muscle remain narrowed, even after the main artery is cleared during emergency medical treatment,” Dr. Svetlana Mastitskaya, the study’s lead author and a senior lecturer at Bristol Medical School, said in a press release.
“This results in a complication known as ‘no-reflow,’ where blood is unable to reach certain parts of the heart tissue.”
In nearly half of all heart attack patients, tiny capillaries (blood vessels) remain narrowed even after the main blocked artery is cleared. (iStock)
This lack of blood flow increases the risk of heart failure and death within a year. GLP-1 medications could prevent this, according to the researchers.
How it works
When the GLP-1 hormone is released in the gut or administered as a drug, it sends a signal to the brain, which then sends a signal to the heart that switches on special potassium channels in tiny cells called pericytes.
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When these channels open, the pericytes relax, which allows the small blood vessels (capillaries) to widen and improve blood flow to the heart muscle, the researchers noted.
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The new study used animal models and cellular imaging to track how GLP-1 interacts with heart tissue. When the researchers removed the potassium channels, the drugs no longer protected the heart — confirming they play a key role.
The findings suggest that existing GLP-1 medications, already used for type 2 diabetes and obesity, could be repurposed as emergency treatments. (iStock)
The findings suggest that existing GLP-1 medications, already used for type 2 diabetes and obesity, could be repurposed as emergency treatments during or immediately after a heart attack to reduce tissue damage.
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The researchers noted several limitations, including that the study relied on animal models.
Clinical trials are necessary to determine whether the brain-gut-heart pathway operates with the same timing and efficacy in humans.
While the study highlights the drug’s immediate benefits during a heart attack, it des not establish whether long-term use of these drugs provides a pre-existing level of protection. (iStock)
Additionally, while the study highlights the drug’s immediate benefits during a heart attack, it does not establish whether long-term use of the medication provides a pre-existing level of protection.
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The research was primarily funded by the British Heart Foundation.
Health
Do collagen supplements really improve skin? Major review reveals the truth
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Collagen supplements have exploded in popularity, touted as everything from an anti-aging miracle to a muscle recovery booster.
But a sweeping new review conducted by U.K. researchers suggests that while collagen may help improve skin elasticity and ease arthritis pain, it does little for athletic performance or wrinkle reduction.
Researchers from Anglia Ruskin University analyzed 16 systematic reviews and 113 randomized controlled trials involving nearly 8,000 participants worldwide, which they say is the most extensive evaluation of collagen’s health effects to date.
The review found consistent evidence that collagen supplementation improves skin elasticity and hydration over time and provides significant relief from osteoarthritis-related joint pain and stiffness, according to findings published in Aesthetic Surgery Journal Open Forum.
A large U.K. review found that collagen supplements may improve skin elasticity and hydration over time. (iStock)
The researchers, however, did not find meaningful improvements in post-exercise muscle recovery, soreness or tendon mechanical properties (strength, springiness and stretch resistance).
“Collagen is not a cure-all, but it does have credible benefits when used consistently over time, particularly for skin and osteoarthritis,” co-author Lee Smith, professor of public health at Anglia Ruskin University, said in a statement.
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“Our findings show clear benefits in key areas of healthy aging, while also dispelling some of the myths surrounding its use,” Smith added.
Collagen, the most abundant protein in the body, supports skin, bones, tendons, cartilage and connective tissue, according to experts. Natural collagen production begins to drop in early adulthood and declines more sharply with age.
The study found that collagen supplements may help reduce joint pain and stiffness in people with osteoarthritis. (iStock)
The review found that long-term collagen supplementation was linked to improved skin firmness and hydration, but did not help skin roughness — a proxy for visible wrinkles.
Benefits appear to accumulate gradually, suggesting that collagen should not be viewed as an “anti-wrinkle ‘quick fix,’ but as a foundational dermal support for individuals seeking holistic skin maintenance,” the researchers said.
“If we define anti-aging as a product or technique designed to prevent the appearance of getting older, then I believe our findings do support this claim for some parameters,” Smith told the BBC. “For example, an improvement in skin tone and moisture is associated with a more youthful-looking appearance.”
Collagen supplementation was linked to reduced pain and stiffness in people with osteoarthritis, with stronger benefits seen over longer periods of use, and showed modest improvements in muscle mass and tendon structure that may support healthy aging.
Collagen did not significantly improve skin roughness, a marker of visible wrinkles. (iStock)
However, it did not show meaningful results when used as a fast-acting sports performance supplement, and evidence for benefits related to cholesterol, blood sugar, blood pressure and oral health was mixed or inconclusive.
Dr. Daniel Ghiyam, a California-based physician and longevity specialist, said the findings align with what he sees in clinical practice.
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“Collagen is a targeted support tool, not a foundation of health or performance,” Ghiyam, who was not involved in the study, told Fox News Digital. “When marketed that way, it makes sense. When marketed as a cure-all, it doesn’t hold up to the data.”
The authors noted that while many previous collagen studies have received financial support from the supplement industry, the current review did not receive industry funding.
Experts say collagen supplements may offer modest benefits for skin hydration and joint comfort, but they are not a cure-all. (iStock)
The team called for more high-quality clinical trials examining long-term outcomes, optimal dosages and differences between collagen sources, such as marine, bovine and plant-based alternatives.
Among its limitations, the review could not determine whether certain forms of collagen work better than others or what the optimal regimen should be.
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While the review included randomized controlled trials, the quality of the studies varied, with newer research generally showing stronger results.
Experts say more data and studies are needed to build on the findings. They also noted that diet plays a crucial role in skin health.
Collagen supplements, often sold as powders or pills, may improve skin elasticity and ease joint pain, experts say. (iStock)
Dr. Erum Ilyas, a Pennsylvania-based dermatologist and chair of dermatology at Drexel University College of Medicine, noted that the review analyzed previously published meta-analyses rather than generating new primary data.
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“At this time, I have not seen sufficiently strong independent evidence to routinely recommend collagen supplements to my patients,” Ilyas, who was not involved in the review, told Fox News Digital.
“Although some studies show modest improvements in markers such as hydration and elasticity, there remains limited independent, biopsy-confirmed evidence demonstrating sustained increases in dermal collagen content,” she added.
Fox News Digital has reached out to the researchers for comment.
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