Connect with us

Health

For the first time, there are more children in the world who are obese than underweight

Published

on

For the first time, there are more children in the world who are obese than underweight

NEWYou can now listen to Fox News articles!

For the first time in history, more children are obese than underweight, a shift UNICEF says is putting millions of kids at risk of life-threatening disease.

The UN agency’s analysis, which covered data from more than 190 countries between 2000 and 2022 and projections since, found that one in 10 school-aged kids — about 188 million worldwide — is obese under World Health Organization (WHO) standards.

Meanwhile, one in five children under 19 years old globally – or 391 million – is overweight. Kids are considered overweight if they carry excess weight for their age, sex and height, while obesity is a more severe form that greatly increases the risk of serious health problems later in life. 

CUTTING OUT ONE FOOD TYPE COULD NEARLY DOUBLE WEIGHT LOSS, NEW STUDY SUGGESTS

Advertisement

Between 2000 and 2022, global obesity rates among those aged five to 19 more than tripled, jumping from 3% to 9.4%. During the same period, the prevalence of underweight children fell from nearly 13% to 9.2%.

One in 10 children globally is living with obesity, putting them at risk of life-threatening diseases. (iStock)

“When we talk about malnutrition, we are no longer just talking about underweight children,” UNICEF executive director Catherine Russell said in a press release.

“Ultra-processed food is increasingly replacing fruits, vegetables and protein at a time when nutrition plays a critical role in children’s growth, cognitive development and mental health,” she warned.

MAJORITY OF AMERICANS GET MORE THAN HALF OF CALORIES FROM ULTRA-PROCESSED FOODS, CDC FINDS

Advertisement

While undernutrition is still a significant problem, obesity is now more common almost everywhere except South Asia and sub-Saharan Africa. 

The report highlights obesity hotspots and found that levels have doubled since the 2000s, especially in low- and middle-income countries, even as they still struggle with undernutrition. In small Pacific Island nations like Niue and the Cook Islands, nearly 40% of young people are obese.

Children still face malnutrition in the form of being both underweight and overweight, according to UNICEF. (iStock)

Meanwhile, in wealthier countries, where ultra-processed foods make up more than half of adolescents’ calories, high levels of obesity persist. Twenty-seven percent of five-to-19-year-olds in Chile are living with obesity, while rates in the U.S. and the United Arab Emirates stand at 21%.

DIABETES STUDY REVEALS DIAGNOSIS GAP AFFECTING MILLIONS OF PEOPLE

Advertisement

In wealthier nations such as the U.S., doctors are increasingly backing the use of new weight-loss drugs in teenagers as a tool to combat the crisis.

“Obesity is not a failure of parents or children. It’s the result of toxic food environments,” author, professor and UNICEF backer Chris Van Tulleken told Reuters.

Obesity leads to a higher risk of developing insulin resistance and high blood pressure, as well as life-threatening diseases later in life, including Type 2 diabetes, cardiovascular disease and certain cancers, according to the report.

Obesity has now surpassed underweight as the most common form of malnutrition among young kids, UNICEF warns. (iStock)

In addition to ultra-processed foods, especially those high in salt, sugar and fat, experts blame the aggressive marketing of junk food.

Advertisement

MORE IN HEALTH NEWS

A survey of 64,000 young people conducted by the agency in 170 countries revealed that 75% had seen ads for sugary drinks, snacks or fast food in the prior week. Even in conflict zones, 68% reported being exposed to this kind of advertising. Sixty-five percent of respondents in low-income countries were exposed to them, too, including at school, on social media, at sporting events and in cartoons.

U.S. Health and Human Services Secretary Robert F. Kennedy, Jr. this week unveiled the “Make America Healthy Again” (MAHA) report on childhood health, which warns that ultra-processed foods, sedentary behavior and a host of environmental and dietary factors are fueling rising obesity and chronic disease in American children. 

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

It said the administration would explore the development of potential industry guidelines to limit direct advertising of unhealthy foods to children.

Advertisement

UNICEF is urging governments to take swift action on unhealthy food environments. (iStock)

UNICEF is urging governments worldwide to urgently impose restrictions on junk food marketing and ban unhealthy products in schools.

In Mexico, where childhood and adolescent obesity is common and sugary drinks and ultra-processed foods account for 40% of kids’ daily calories, the government recently banned the sale and distribution of ultra-processed foods and items high in salt, sugar and fat in public schools, UNICEF noted.

The agency warned that without swift action, the trend threatens to fuel a surge in diabetes, heart disease and other serious health problems among the next generation.

Advertisement

Health

Experts reveal why ‘nonnamaxxing’ trend may improve mental, physical health

Published

on

Experts reveal why ‘nonnamaxxing’ trend may improve mental, physical health

NEWYou can now listen to Fox News articles!

The key to feeling better in a fast, overstimulated world might be surprisingly simple: Live a little more like your grandparents.

A growing social media trend, dubbed “nonnamaxxing,” draws inspiration from the slower, more intentional rhythms associated with an Italian grandmother.

The lifestyle is often linked to activities like preparing home-cooked meals, spending time outdoors and making meaningful connections.

MARTHA STEWART SHARES 7 TIPS FOR AGING WELL: ‘LOOK GOOD, FEEL GOOD, BE GOOD’

Advertisement

“Nonnamaxxing is a 2026 trend that embraces the slower, more intentional lifestyle of an Italian grandmother (a Nonna). Think cooking from scratch, long family meals, daily walks, gardening and less screen time,” Erin Palinski-Wade, a New Jersey-based registered dietitian, told Fox News Digital.

Nonnamaxxing, derived from the name for an Italian grandmother, is a trend that incorporates lifestyle habits hundreds of years in the making. (iStock)

Stepping away from screens and toward real-world interaction can have measurable benefits, according to California-based psychotherapist Laurie Singer.

“We know that interacting with others in person, rather than spending time on screens, significantly improves mental health,” she told Fox News Digital, adding that social media often fuels comparison and lowers self-esteem.

LONELINESS MAY BE SILENTLY ERODING YOUR MEMORY, NEW RESEARCH REVEALS

Advertisement

Living more like previous generations isn’t purely driven by nostalgia. Cooking meals from scratch, for example, has been linked to better nutrition and more mindful eating patterns.

Adopting traditional mealtime habits can improve diet quality and support both physical and mental health, especially when meals are shared regularly with others, Palinski-Wade noted.

One longevity expert stresses that staying healthy isn’t just about food — it’s also about joy and community. (iStock)

There’s also a psychological benefit to slowing down and focusing on one task at a time. Anxiety often stems from unfinished or avoided tasks, Singer noted, and engaging in hands-on activities can counteract that.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Advertisement

“Nonnamaxxing encourages us to be present around a task, like gardening, baking or knitting, or just taking a mindful walk, that delivers something ‘real,’” she said.

CLICK HERE FOR MORE HEALTH STORIES

Palinski-Wade cautions against turning the trend into another source of pressure, noting that a traditional “nonna” lifestyle often assumes a different pace of life.

The key, she said, is adapting the mindset, not replicating it perfectly.

Nonnamaxxing, derived from the name for an Italian grandmother, is a trend that incorporates lifestyle habits hundreds of years in the making. (iStock)

Advertisement

The goal is to reintroduce small, intentional moments that make you feel better.

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

That might mean prioritizing a few shared meals each week, taking a walk without your phone or setting aside time for a simple hobby, the expert recommended.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

Singer added, “Having a positive place to escape to, through whatever activities speak to us and make us happy, isn’t generational – it’s human.”

Advertisement

Continue Reading

Health

Loneliness may be silently eroding your memory, new research reveals

Published

on

Loneliness may be silently eroding your memory, new research reveals

NEWYou can now listen to Fox News articles!

Feeling lonely may take a toll on older adults’ memory — but it may not speed up cognitive decline, according to a new study.

Researchers from Colombia, Spain and Sweden analyzed data from more than 10,000 adults ages 65 to 94 across 12 European countries and found those who reported higher levels of loneliness did worse on memory tests at the start of the study, according to research published this month in the journal Aging & Mental Health.

Over a seven-year period, however, memory decline occurred at a similar rate regardless of how lonely participants felt.

GRANDPARENTS WHO BABYSIT THEIR GRANDCHILDREN STAY MENTALLY SHARPER, NEW STUDY REVEALS

Advertisement

“The finding that loneliness significantly impacted memory, but not the speed of decline in memory over time was a surprising outcome,” lead author Dr. Luis Carlos Venegas-Sanabria of the School of Medicine and Health Sciences at the Universidad del Rosario said in a statement.

Loneliness may be linked to memory performance in older adults, a new study suggests. (iStock)

“It suggests that loneliness may play a more prominent role in the initial state of memory than in its progressive decline,” Venegas-Sanabria said, adding that the findings highlight the importance of addressing loneliness as a factor in cognitive performance.

The findings add to debate about whether loneliness contributes to dementia risk. While loneliness and social isolation are often considered risk factors for cognitive decline, research results have been mixed.

EXPERTS REVEAL HIDDEN LINK BETWEEN POOR SLEEP AND ALZHEIMER’S DISEASE RISK

Advertisement

The study looked at data from the long-running Survey of Health, Ageing and Retirement in Europe (SHARE), which tracked 10,217 older adults between 2012 and 2019. Participants were asked to recall words immediately and after a delay to measure memory performance.

Social isolation and loneliness could play a surprising role in cognitive health among seniors. (iStock)

Loneliness was assessed using three questions about how often participants felt isolated, left out or lacking companionship.

About 8% of participants reported high levels of loneliness at the outset. That group tended to be older, more likely to be female and more likely to have conditions such as depression.

DEMENTIA RISK SIGNALS COULD LIE IN SIMPLE BLOOD PRESSURE READINGS, SAY RESEARCHERS

Advertisement

Researchers found that those with higher loneliness had lower scores on both immediate and delayed memory tests at baseline. Still, all groups — regardless of loneliness level — experienced similar declines in memory over time.

The results suggest loneliness may not directly accelerate the progression of memory loss, though it remains linked to poorer cognitive performance overall.

Researchers look at a brain scan at the National Institutes of Health in Bethesda, Maryland. (Saul Loeb/AFP/Getty Images)

Experts warn, however, that the findings should not be interpreted to mean loneliness is harmless.

Advertisement

“The finding that lonely older adults start with worse memory but don’t decline faster is actually the most interesting part of the paper, and I think it’s easy to misread,” said Jordan Weiss, Ph.D., a scientific advisor and aging expert at Assisted Living Magazine and a professor at NYU Grossman School of Medicine.

“It likely means loneliness does its damage earlier in life, well before people show up in a study like this at 65-plus,” Weiss told Fox News Digital.

By older age, long-term social patterns may already be established, making it harder to detect when the effects of loneliness first took hold, an aging expert says. (iStock)

He suggested that by older age, long-term social patterns may already be established, making it harder to detect when the effects of loneliness first took hold.

CLICK HERE FOR MORE HEALTH STORIES

Advertisement

“By the time you’re measuring someone in their late 60s, decades of social connection patterns are already baked in,” he said.

Weiss, who was not involved in the research, added that loneliness may coincide with other health conditions, and noted that participants who felt more isolated also had higher rates of depression, high-blood pressure and diabetes. The link, he said, may reflect a cluster of health risks rather than a direct cause.

“While they can go hand-in-hand, it’s not clear that loneliness contributes to dementia,” a psychotherapist says. (iStock)

Amy Morin, a Florida-based psychotherapist and author, said the findings reflect a broader pattern in research on loneliness and brain health, and that the relationship may be more complex than it appears.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

Advertisement

“The evidence shows there’s a link between loneliness and cognitive decline but there’s no direct evidence of a cause and effect relationship,” she said. “So while they can go hand-in-hand, it’s not clear that loneliness contributes to dementia.”

Morin added that loneliness, which can fluctuate, may not be the root of the problem, but rather a symptom of other underlying mental or physical health issues.

Researchers suggested screening for loneliness be incorporated into routine cognitive assessments as one way to support healthy aging. (iStock)

She said staying socially and mentally engaged is crucial for overall brain health.

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

Advertisement

“It’s important to be proactive about social activities,” Morin said. “Joining a book club, having coffee with a friend, or attending faith-based services can be a powerful way to maintain connections in older age.”

The researchers also suggested screening for loneliness be incorporated into routine cognitive assessments as one way to support healthy aging.

Fox News Digital reached out to the researchers for comment.

Continue Reading

Health

Eat More To Lose Weight? She Dropped 55 Pounds by Having 5 Meals a Day

Published

on

Eat More To Lose Weight? She Dropped 55 Pounds by Having 5 Meals a Day


Advertisement





Eat More To Lose Weight? How Small Meals Boost Fat Burn




















Advertisement





Advertisement


Use left and right arrow keys to navigate between menu items.


Use escape to exit the menu.

Advertisement

Continue Reading
Advertisement

Trending