Health
Disposable vapes more toxic and carcinogenic than cigarettes, study shows
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Illegal disposable e-cigarettes, also known as vapes, may present a greater danger than traditional cigarettes, according to a study from the University of California (UC) Davis.
The research, published in the journal ACS Central Science, found that hazardous levels of several toxic heavy metals in illegal vapes could present a high cancer risk.
Researchers used a special instrument to test the puffs from three popular vape brands — ELF Bar, Flum Pebble and Esco — that are not FDA-authorized for use in the U.S., but are widely sold by retailers.
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Three heavy metals — lead, nickel and antimony — were detected in all heavily flavored and lightly flavored devices that were tested.
These metals are classified as carcinogens, potentially leading to various types of cancers, such as skin, lung and kidney, according to the National Institutes of Health (NIH).
UC Davis researchers have discovered high levels of toxic metals in some popular disposable vape brands. (iStock)
All vapors exceeded the cancer risk limits for nickel, which has been linked to cardiovascular disease, asthma, lung fibrosis and respiratory tract cancer, per NIH.
Brett Poulin, senior study author and assistant professor at the UC Davis Department of Environmental Toxicology, told Fox News Digital that he was shocked at the levels of toxic metals.
“When I analyzed the first samples, the lead concentrations were so high that I genuinely thought the instrument was broken,” he said. “The levels far exceeded anything in our past data, or even the published literature.”
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One of the brands tested exposes users to as much lead as smoking 19 packs of cigarettes, the researchers discovered.
Additionally, most of the disposable e-cigarettes tested in the study were found to contain greater levels of metals and metalloids than older refillable vapes.
After evaluating about a week’s worth of puffs, the researchers determined that lead, nickel and antimony were detected in all tested vapes. (iStock)
At one point, Poulin said, he physically opened a device and discovered that it was using leaded copper alloys, which are metals made primarily of copper with small amounts of lead.
“These materials leached dangerous levels of lead into the e-liquid, even without the device being used,” Poulin told Fox News Digital.
“It remains unclear whether this was an intentional design choice, a cost-cutting measure or a manufacturing oversight.”
“This neurotoxin poses serious health risks, particularly to children and adolescents.”
There is no known safe level of lead exposure, according to Poulin.
“This neurotoxin poses serious health risks, particularly to children and adolescents, who are especially vulnerable.”
Daniel Sterman, M.D., director of the Pulmonary Oncology Program at the NYU Langone Perlmutter Cancer Center, told Fox News Digital that the study “clearly” demonstrates high concentrations of metal.
Men were found to be more likely to vape than women, according to the CDC. (iStock)
“There are several health risks of vaping that we enumerate for our patients and their family members, [such as] risks of various lung diseases, including asthma, COPD and lung cancer,” said Sterman, who was not involved in the study.
The doctor noted that while it is challenging to establish a direct link of causation between disposable vapes and cancer, he does see cancer patients who use the devices.
“Disposable vapes should be highly regulated by local, state and federal agencies, and restricted to those individuals 21 years or older,” Sterman recommends.
The doctor also called for the packaging on disposable vapes to clearly outline the many health risks, “particularly to teenagers and young adults.”
Potential limitations
One of the primary limitations of the study was that only three disposable e-cigarette brands were tested out of the hundreds currently on the market.
There are distinct differences in the metal leaching and profiles across all three brands, Poulin shared.
The Center for Disease Control (CDC) found that the percentage of adults who used electronic cigarettes increased from 4.5% in 2019 to 6.5% in 2023. (iStock)
“We still know very little about the metal content in the vast majority of untested disposable e-cigarette products,” he said. “This gap in knowledge poses a significant public health concern, especially given the popularity of these devices.”
A spokesperson for the China-based brand, ELFBAR, told Fox News Digital that they refute the results of the study, claiming that they stopped shipments in May 2023.
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Due to ongoing trademark litigation, they are unable to market or sell products in the U.S., the company stated.
“This market void has led to a surge in counterfeits, imitations and illicit variations misusing our brand name,” the spokesperson said. “As such, we have every reason to believe the devices tested in this study are not genuine and were not manufactured by ELFBAR.”
Many disposable vapes that are not FDA-authorized for use in the U.S. are widely sold by retailers. (Mike Kemp/In Pictures via Getty Images)
The spokesperson acknowledged that smoking remains the leading cause of preventable death and disease worldwide, noting that the recent study “continues to undermine public understanding of smoking cessation.”
The other two brands tested in the study did not respond to requests for comment.
“Disposable vapes should be highly regulated by local, state and federal agencies and restricted to those individuals 21 years or older.”
Electronic cigarette use among adults increased from 4.5% in 2019 to 6.5% in 2023, according to the U.S. Centers for Disease Control and Prevention (CDC).
Men are more likely to vape than women, while 15.5% of young adults between the ages of 21 and 24 reported using e-cigarettes, the above source states.
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The UC Davis study received support from the University of California Tobacco-Related Disease Research Program Grant and the California Agricultural Experiment Station.
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Health
Study reveals why chewing gum might actually help with focus and stress relief
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Humans have been chewing gum for thousands of years, long after the flavor fades and without any clear nutritional benefit.
The habit dates back at least 8,000 years to Scandinavia, where people chewed birchbark pitch to soften it into a glue for tools. Other ancient cultures, including the Greeks, Native Americans and the Maya, also chewed tree resins for pleasure or soothing effects, National Geographic recently reported.
In the late 19th and early 20th centuries, William Wrigley Jr. transformed chewing gum from a novelty into a mass consumer habit through relentless and innovative marketing. His brands, including Juicy Fruit and Spearmint, promoted gum as a way to calm nerves, curb hunger and stay focused.
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“Are you worried? Chew gum,” an article from 1916 said, according to Kerry Segrave’s book, “Chewing Gum in America, 1850-1920: The Rise of an Industry.” “Do you lie awake at night? Chew gum,” it continued. “Are you depressed? Is the world against you? Chew gum.”
Advertisements have long framed chewing gum as a tool for stress relief and mental sharpness. (Keystone View Company/FPG/Archive Photos/Getty Images)
In the 1940s, a study found chewing resulted in lower tension but couldn’t say why.
“The gum-chewer relaxes and gets more work done,” The New York Times wrote at the time about the study’s results.
Gum became an early form of wellness, and companies are trying to revive that idea today as gum sales decline, according to National Geographic.
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But only now are scientists finally beginning to understand the biology behind those long-standing beliefs.
Chewing gum may briefly affect attention and stress-related brain activity, according to studies. (iStock)
A 2025 review by researchers at the University of Szczecin in Poland analyzed more than three decades of brain-imaging studies to examine what happens inside the brain when people chew gum. Using MRI, EEG and near-infrared spectroscopy research, the authors found that chewing alters brain activity in regions tied to movement, attention and stress regulation.
The findings help clarify why the seemingly pointless task can feel calming or focusing, even once the flavor has faded.
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Chewing gum activated not only the brain’s motor and sensory networks involved in chewing, but also higher-order regions linked to attention, alertness and emotional control, the review found. EEG studies found brief shifts in brain-wave patterns linked to heightened alertness and what researchers call “relaxed concentration.”
Humans have chewed gum for pleasure for thousands of years, according to reports. (iStock)
“If you’re doing a fairly boring task for a long time, chewing seems to be able to help with concentration,” Crystal Haskell-Ramsay, a professor of biological psychology at Northumbria University, told National Geographic.
The review also supports earlier findings that gum chewing can ease stress, but only in certain situations. In laboratory experiments, people who chewed gum during mildly stressful tasks such as public speaking or mental math often reported lower anxiety levels than those who didn’t.
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Chewing gum did not, however, consistently reduce anxiety in high-stress medical situations, such as immediately before surgery, and it offered no clear benefit when participants faced unsolvable problems designed to induce frustration.
Some studies suggest chewing gum can reduce stress in mild situations but not extreme ones. (iStock)
Across multiple studies, people who chewed gum did not remember lists of words or stories better than those who didn’t, the researchers also found, and any boost in attention faded soon after chewing stopped.
Gum may simply feed the desire to fidget, experts suspect.
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“Although these effects are often short-lived, the range of outcomes … underscores chewing gum’s capacity to modulate brain function beyond simple oral motor control,” the researchers wrote.
“However, at this time, the neural changes associated with gum chewing cannot be directly linked to the positive behavioral and functional outcomes observed in studies,” they added.
A 2025 review analyzed decades of MRI, EEG and near-infrared spectroscopy studies on gum chewing. (iStock)
Future research should address longer-term impacts, isolate flavor or stress variables and explore potential therapeutic applications, the scientists said.
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The findings also come with caveats beyond brain science. Although sugar-free gum may help reduce cavities, Fox News Digital has previously reported that dentists warn acids, sweeteners and excessive chewing may harm teeth or trigger other side effects.
Fox News Digital has reached out to the study’s authors for comment.
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