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Dance eases depression symptoms in Parkinson's patients, new study suggests

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Dance eases depression symptoms in Parkinson's patients, new study suggests

Putting a swing in their step could be just the thing to help ease the symptoms of depression in some Parkinson’s patients, a new study suggests.

Patients who took months of dance classes found their depression eased, a small study published recently in the Journal of Medical Internet Research says.

Not only did depression symptoms ease for the Parkinson’s patients, their brain scans displayed changes in their brain areas related to mood, researchers said.

PARKINSON’S DISEASE RISK IS LINKED TO GUT HEALTH, RESEARCHERS SAY

“It was very cool to see that dance had a positive effect on the mood circuits in the brain, which we could see in the imaging,” senior researcher Joseph DeSouza, an associate professor of neuroscience at York University in Toronto, Canada, said in a university news release.

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“These improvements that we could see on MRI brain scans were also reported by the participants via survey,” DeSouza said. 

A new study followed participants in a dance program who had been diagnosed with Parkinson’s disease — as well as healthy people (not pictured). Depression symptoms eased for the participants.  (iStock)

“Our study is the first to demonstrate these benefits across these two detection methods,” he also said, as news agency SWNS reported.

The study followed 23 participants in the Sharing Dance Parkinson’s program at Canada’s National Ballet School who had been diagnosed with Parkinson’s disease — as well as 11 healthy people, some of whom were relatives of the patients.

The team measured mood and depression scores in all participants. 

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Participants took weekly dance classes for eight months, which progressed from simple leg and foot work and pliés to interpretive movements, waltzes and more complicated, choreographed dances, the outlet reported.

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Researchers honed in on a node in the brain, the subcallosal cingulate gyrus (SCG), that has been shown in previous research to be implicated in depression.

The team measured mood and depression scores in all participants using a recognized scale before and after every class, plus they conducted regular MRI scans at York.

Brain scans taken during the study displayed changes in the patients’ brain areas related to mood, according to researchers (not pictured).  (iStock)

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After each dance class, they found that reported depression rates dropped — and the effect was cumulative from class to class, with “significant” improvements seen after eight months.

The team also found that the MRI scans showed reduced signals in a frontal-cortex brain region associated with emotional regulation and that in a smaller subset of the participants, a significant decrease in depression scores correlated with changes in the SCG node.

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Co-author Dr. Karolina Bearss, a professor at Algoma University, Canada, said, “We essentially showed that [the] SCG blood oxygen level–dependent signal decreases while dancing over time.”

Parkinson’s is a progressive neurodegenerative disease, the team noted. 

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“People with Parkinson’s disease tend to have multiple symptoms that are not just motor-related.” (iStock)

Before diagnosis, there is a “prodromal” phase that can last for two to 10 years. It’s characterized by low mood, even before other symptoms appear, such as tremors.

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“People with Parkinson’s disease tend to have multiple symptoms that are not just motor-related,” said Bearss. “There are a lot of symptoms that include mental and social well-being impairments — one of those being depression.”

“What we’re trying to do is to have people live a better quality of life.”

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The new research builds on the team’s previous three-year study that found that dance training helps Parkinson’s patients with motor control, mood and other functions of daily living.

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Dance is thought to have a double benefit, as music activates the brain’s reward centers and the movement acts on sensory and motor circuits.

Professor DeSouza, who has been dancing with participants in the program for 14 years, said that while dancing is not a treatment for Parkinson’s per se, the benefits are clear, according to the report.

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He added, “We’re not trying to cure Parkinson’s with dance. What we’re trying to do is to have people live a better quality of life. This goes for both those with the disease, and their families that take care of them – they also get benefits of feeling better.”

Up to half of all Parkinson’s patients suffer from depression or anxiety at some point, the Michael J. Fox Foundation for Parkinson’s Research notes.

A previous study done at Sydney University found that structured dance (of any genre) is generally as effective as — or even more effective than — other types of physical activity for improving psychological and cognitive outcomes among people with chronic illness as well as healthy people.

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GLP-1 Drugs Linked to Osteoporosis and Gout: Here’s How To Stay Safe

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GLP-1 Drugs Linked to Osteoporosis and Gout: Here’s How To Stay Safe


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Ozempic-style drugs could slash complication risks after heart attacks, research suggests

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Ozempic-style drugs could slash complication risks after heart attacks, research suggests

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A popular class of weight-loss drugs may prevent life-threatening cardiac complications by opening microscopic blood vessels that often remain blocked after a heart attack, according to a study published this week in Nature Communications.

The research, led by the University of Bristol and University College London, identified a biological brain-gut-heart signaling pathway. 

This discovery appears to explain how GLP-1 drugs — which mimic glucagon-like peptide-1, a hormone that helps regulate blood sugar and appetite — protect heart tissue from a condition known as “no-reflow.”

“In nearly half of all heart attack patients, tiny blood vessels within the heart muscle remain narrowed, even after the main artery is cleared during emergency medical treatment,” Dr. Svetlana Mastitskaya, the study’s lead author and a senior lecturer at Bristol Medical School, said in a press release.

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“This results in a complication known as ‘no-reflow,’ where blood is unable to reach certain parts of the heart tissue.”

In nearly half of all heart attack patients, tiny capillaries (blood vessels) remain narrowed even after the main blocked artery is cleared. (iStock)

This lack of blood flow increases the risk of heart failure and death within a year. GLP-1 medications could prevent this, according to the researchers.

How it works

When the GLP-1 hormone is released in the gut or administered as a drug, it sends a signal to the brain, which then sends a signal to the heart that switches on special potassium channels in tiny cells called pericytes.

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When these channels open, the pericytes relax, which allows the small blood vessels (capillaries) to widen and improve blood flow to the heart muscle, the researchers noted.

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The new study used animal models and cellular imaging to track how GLP-1 interacts with heart tissue. When the researchers removed the potassium channels, the drugs no longer protected the heart — confirming they play a key role.

The findings suggest that existing GLP-1 medications, already used for type 2 diabetes and obesity, could be repurposed as emergency treatments. (iStock)

The findings suggest that existing GLP-1 medications, already used for type 2 diabetes and obesity, could be repurposed as emergency treatments during or immediately after a heart attack to reduce tissue damage.

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The researchers noted several limitations, including that the study relied on animal models.

Clinical trials are necessary to determine whether the brain-gut-heart pathway operates with the same timing and efficacy in humans.

While the study highlights the drug’s immediate benefits during a heart attack, it des not establish whether long-term use of these drugs provides a pre-existing level of protection. (iStock)

Additionally, while the study highlights the drug’s immediate benefits during a heart attack, it does not establish whether long-term use of the medication provides a pre-existing level of protection.

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The research was primarily funded by the British Heart Foundation.

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Do collagen supplements really improve skin? Major review reveals the truth

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Do collagen supplements really improve skin? Major review reveals the truth

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Collagen supplements have exploded in popularity, touted as everything from an anti-aging miracle to a muscle recovery booster.

But a sweeping new review conducted by U.K. researchers suggests that while collagen may help improve skin elasticity and ease arthritis pain, it does little for athletic performance or wrinkle reduction.

Researchers from Anglia Ruskin University analyzed 16 systematic reviews and 113 randomized controlled trials involving nearly 8,000 participants worldwide, which they say is the most extensive evaluation of collagen’s health effects to date. 

The review found consistent evidence that collagen supplementation improves skin elasticity and hydration over time and provides significant relief from osteoarthritis-related joint pain and stiffness, according to findings published in Aesthetic Surgery Journal Open Forum. 

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A large U.K. review found that collagen supplements may improve skin elasticity and hydration over time. (iStock)

The researchers, however, did not find meaningful improvements in post-exercise muscle recovery, soreness or tendon mechanical properties (strength, springiness and stretch resistance).

“Collagen is not a cure-all, but it does have credible benefits when used consistently over time, particularly for skin and osteoarthritis,” co-author Lee Smith, professor of public health at Anglia Ruskin University, said in a statement.

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“Our findings show clear benefits in key areas of healthy aging, while also dispelling some of the myths surrounding its use,” Smith added.

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Collagen, the most abundant protein in the body, supports skin, bones, tendons, cartilage and connective tissue, according to experts. Natural collagen production begins to drop in early adulthood and declines more sharply with age.

The study found that collagen supplements may help reduce joint pain and stiffness in people with osteoarthritis. (iStock)

The review found that long-term collagen supplementation was linked to improved skin firmness and hydration, but did not help skin roughness — a proxy for visible wrinkles. 

Benefits appear to accumulate gradually, suggesting that collagen should not be viewed as an “anti-wrinkle ‘quick fix,’ but as a foundational dermal support for individuals seeking holistic skin maintenance,” the researchers said.

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“If we define anti-aging as a product or technique designed to prevent the appearance of getting older, then I believe our findings do support this claim for some parameters,” Smith told the BBC. “For example, an improvement in skin tone and moisture is associated with a more youthful-looking appearance.”

Collagen supplementation was linked to reduced pain and stiffness in people with osteoarthritis, with stronger benefits seen over longer periods of use, and showed modest improvements in muscle mass and tendon structure that may support healthy aging. 

Collagen did not significantly improve skin roughness, a marker of visible wrinkles. (iStock)

However, it did not show meaningful results when used as a fast-acting sports performance supplement, and evidence for benefits related to cholesterol, blood sugar, blood pressure and oral health was mixed or inconclusive.

Dr. Daniel Ghiyam, a California-based physician and longevity specialist, said the findings align with what he sees in clinical practice.

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“Collagen is a targeted support tool, not a foundation of health or performance,” Ghiyam, who was not involved in the study, told Fox News Digital. “When marketed that way, it makes sense. When marketed as a cure-all, it doesn’t hold up to the data.”

The authors noted that while many previous collagen studies have received financial support from the supplement industry, the current review did not receive industry funding.

Experts say collagen supplements may offer modest benefits for skin hydration and joint comfort, but they are not a cure-all. (iStock)

The team called for more high-quality clinical trials examining long-term outcomes, optimal dosages and differences between collagen sources, such as marine, bovine and plant-based alternatives. 

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Among its limitations, the review could not determine whether certain forms of collagen work better than others or what the optimal regimen should be. 

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While the review included randomized controlled trials, the quality of the studies varied, with newer research generally showing stronger results.

Experts say more data and studies are needed to build on the findings. They also noted that diet plays a crucial role in skin health.

Collagen supplements, often sold as powders or pills, may improve skin elasticity and ease joint pain, experts say. (iStock)

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Dr. Erum Ilyas, a Pennsylvania-based dermatologist and chair of dermatology at Drexel University College of Medicine, noted that the review analyzed previously published meta-analyses rather than generating new primary data.

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“At this time, I have not seen sufficiently strong independent evidence to routinely recommend collagen supplements to my patients,” Ilyas, who was not involved in the review, told Fox News Digital.

“Although some studies show modest improvements in markers such as hydration and elasticity, there remains limited independent, biopsy-confirmed evidence demonstrating sustained increases in dermal collagen content,” she added.

Fox News Digital has reached out to the researchers for comment.

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