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Bad ticker: Does daylight saving time cause ‘biological clock shock’ to your heart?

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Can springing ahead trigger issues on your ticker? Switching to sunlight saving time might trigger greater than dropping an hour of sleep; it might even have a detrimental influence in your coronary heart and mind well being, based on a number of research. 

The American Coronary heart Affiliation stated a number of scientific studies recommend the upcoming time change is related to a rise within the incidence of coronary heart illness and stroke in the course of the spring forward time transition. 

Clock technician Dan LaMoore adjusts clock palms on a big outside clock 
((AP Picture/Steven Senne))

The “spring ahead” to sunlight saving time entails setting clocks ahead one hour from customary time as we transition to summer time months. The aim is to increase pure daylight nevertheless; many scientific research report this apply has important impacts on one’s well being within the days following this time transition. 

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DAYLIGHT SAVING TIME NEEDS TO BE ABOLISHED – LET’S STOP THE INSANITY

“We don’t actually know the particular purpose for will increase in coronary heart illness and stroke in the course of the daylight saving time change, but it surely possible has one thing to do with the disruption to the physique’s inside clock, or its circadian rhythm,” American Coronary heart Affiliation President Donald M. Lloyd-Jones, M.D., Sc.M., FAHA, and chair of the division of preventive drugs, the Eileen M. Foell Professor of Coronary heart Analysis, stated within the American Coronary heart Affiliation report. 

Child and adult holding red heart with stethoscope.

Youngster and grownup holding pink coronary heart with stethoscope.
(Credit score: iStock)

The American Coronary heart Affiliation cited a number of research demonstrating the detrimental well being impacts this one-hour lack of sleep probably creates. One Michigan examine discovered that the Monday following the ‘spring ahead’ time change was related to a 24 % improve in every day coronary heart assault incidents. The Michigan examine authors famous that conversely, there was a 21 % discount in coronary heart assaults on the Tuesday following the autumn time change the place one positive factors an hour of sleep. 

One other examine in Finland discovered the speed of ischemic stroke was 8 % greater in the course of the first two days after a daylight saving time transition, and a report in New York discovered hospital admission charges for atrial fibrillation, a typical sort of irregular heartbeat, additionally rose the times following the springtime change. 

Dr. Fred Davis, Affiliate Chair of Emergency Drugs at Northwell Well being on Lengthy Island, New York, mentioned the report with Fox Information and stated, “Sleep is vital to our well being and a few research round daylight saving time have highlighted this.” The research present elevated numbers of coronary heart assaults and strokes as we “spring ahead,” the emergency drugs doctor instructed Fox Information, about one other hazard related to the time change. “We have now seen elevated motorized vehicle accidents throughout these time modifications, which may be as a result of alterations in a single’s circadian rhythm that may result in impaired focus and judgment,” Davis instructed Fox Information. 

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DAYLIGHT SAVING TIME: WHEN AND WHY WE ‘FALL BACK’

Lloyd-Jones, who can be a professor of preventive drugs, drugs and pediatrics at Northwestern College’s Feinberg College of Drugs in Chicago additionally, stated within the American Coronary heart Affiliation report, “If you’re already in danger for heart problems, the time change might be much more dangerous. It’s vital to work on enhancing your well being danger components all yr lengthy, and there are some particular steps you may take to organize for the influence of ‘springing ahead’ every spring.” 

Couple enjoying a healthy lunch together outdoors.

Couple having fun with a wholesome lunch collectively open air.
(iStock)

This yr daylight saving time is Sunday, March thirteenth, and consultants on the American Coronary heart Affiliation supplied these tricks to put together for the time change transition:

  • Begin getting as a lot gentle as attainable every day now. This will help regulate your physique rhythm for the upcoming change.
  • Begin winding down slightly earlier within the evenings forward. Whilst you can by no means make up misplaced sleep, going into the time change nicely rested will help.
  • Don’t compensate with additional caffeine. It could really feel like an additional espresso or two will help you thru the mid-day droop, however an excessive amount of caffeine shouldn’t be coronary heart wholesome.
  • Don’t take a nap. Most individuals don’t get sufficient sleep at any time; including a cat nap to your afternoon could make it even more durable to sleep nicely that evening.

Lloyd Jones additionally stated within the report that one of the best ways to organize for the daylight saving time change is to make gradual enhancements to your life-style all year long together with: consuming sensible, getting train, monitoring ldl cholesterol and blood stress, and creating wholesome sleep habits. “These wholesome life-style behaviors received’t solely soften the annual organic clock shock, they’re confirmed methods to scale back your danger of coronary heart illness and stroke, serving to you reside an extended, more healthy life,” Lloyd-Jones stated within the report. 

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Health weekend roundup includes service dogs, medical misinformation, amazing surgery and more key stories

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Health weekend roundup includes service dogs, medical misinformation, amazing surgery and more key stories

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Fox News Digital publishes an array of health pieces all week long to keep you in the know on key wellness topics: disease prevention, nutrition, medical research, health care and more. We also share personal stories of people and families overcoming great health obstacles.

Check out some of the top stories of the week in Health that you may have missed or have been meaning to check out. 

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These are just a few of what’s new. There are many more to see at Fox News Health.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Without further ado, dive right into these eight stories. 

1. Service dog gives peace of mind to woman with epilepsy

Channing Seideman, 30 — who has lived with daily seizures since childhood — revealed that her life has been changed by her dedicated service dog, Bishop. “In addition to bringing peace of mind, the dogs make epilepsy approachable to the public,” she said. Click here to get the story.

Channing Seideman, pictured with her service dog, Bishop, said he’s given her peace of mind amid her daily epileptic seizures. (Channing Seideman)

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2. Doctor shares 10 big ‘lies’ he says health care is telling

Dr. Robert Lufkin, a California physician, said he “woke up” to flaws in the medical system when he himself was diagnosed with four chronic diseases. He shares what he believes are the 10 biggest lies told to patients. Click here to get the story.

"Lies I Told in Medical School"

Dr. Robert Lufkin, pictured at left, was diagnosed with four chronic diseases, which inspired him to write a book, “Lies I Taught in Medical School.” (Dr. Robert Lufkin/iStock)

3. Sleep apnea patients could soon have solution

In a Finland study, a new breathing device showed promising results in reducing symptoms of sleep apnea, according to researchers. The device, called WellO2, uses resistance training to strengthen throat muscles and steam breathing to humidify airways. Click here to get the story.

Sleep anea split

In a Finland study, a new breathing device, shown at right, showed promising results in reducing symptoms of sleep apnea, according to researchers. (iStock/WellO)

4. Researchers announce progress against Parkinson’s

An experimental drug is showing promise in slowing the progression of Parkinson’s disease in clinical trials. Researchers and Parkinson’s experts discuss what this could mean for patients. Click here to get the story.

Nurse supporting senior patient walking up the stairs

In a new study, Parkinson’s patients reported improved daily movement after being administered UB-312, an experimental drug.  (iStock)

5. ‘Is it ever OK to take someone else’s prescription?’

In this week’s installment of Ask a Doctor, two pharmacists weigh in on whether it’s ever safe to share medications. Click here to get the story.

For more Health articles, visit foxnews.com/health

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Health weekend read

This week’s health stories included a story of a service dog helping a woman with epilepsy, a doctor’s take on 10 medical “lies,” an amazing kidney transplant, and more. (Channing Seideman/iStock/Northwestern Medical)

6. Good news revealed for diabetes patients

Most of the 38 million people living with diabetes in the U.S. use daily injections or insulin pumps to keep glucose at safe levels — but new research suggests that an inhaler could be just as effective. Researchers and doctors weigh the benefits and limitations. Click here to get the story.

Diabetes insulin inhaler

An inhaled form of insulin worked just as well as injections or pumps to control type 1 diabetes in a recent study. (iStock/MannKind)

7. Chicago man gets kidney transplant while wide awake

John Nicholas, 28, called his organ transplant surgery “a pretty cool experience.” Surgeries without general anesthesia can increase access to care for patients who are considered high-risk or have phobias surrounding anesthesia. Click here to get the story.

Transplant team

John Nicholas, the patient, is pictured with his surgeons in the operating room after a kidney transplant. (Northwestern Medicine)

8. Daily multivitamins not shown to increase longevity, study finds

Researchers from the National Institutes of Health found that taking multivitamins did not reduce mortality risk, but a longevity doctor has questions. Click here to get the story.

Woman taking pill

Those who took daily multivitamins were actually found to have a 4% higher mortality risk, according to the study published in JAMA Network Open. (iStock)

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Doctors express concern about Biden’s apparent cognitive issues during debate: 'Troubling indicators'

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Doctors express concern about Biden’s apparent cognitive issues during debate: 'Troubling indicators'

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The first presidential debate of 2024 left many Americans and even some traditional Democratic allies wondering about President Biden’s mental fitness for office based on what appeared to be his unclear train of thought at times and his raspy voice on Thursday night.

The White House responded to these concerns, claiming that the president, who is 81, was fighting a cold, but some doctors said they perceive the health issues go beyond the sniffles — with one noting that “it is an issue of fitness, not of age.”

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Dr. Brett Osborn, a Florida neurosurgeon who specializes in cognitive function, told Fox News Digital on Friday about his concerns. 

IN ALZHEIMER’S BREAKTHROUGH, RESEARCHERS IDENTIFY ‘PROTECTIVE GENE’ THAT DELAYS DISEASE IN HIGH-RISK FAMILY

“President Biden’s performance in [Thursday] night’s debate reignited longstanding discussions about his cognitive abilities and his overall leadership capacity,” Osborn told Fox News Digital. 

“Throughout the evening, Biden struggled to maintain a coherent narrative, often losing his train of thought mid-sentence, and providing vague, rambling and undecipherable answers to highly critical questions,” said Osborn, expressing his professional opinion.

Joe Biden is shown on Friday, June 28, the day after the debate, at a rally in Raleigh, North Carolina. Dr. Marc Siegel, inset left, and Dr. Brett Osborn, inset right, weighed in on President Biden’s performance during the Thursday night presidential debate, sharing concerns about his health from their point of view. (Fox News; Getty Images; Dr. Brett Osborn)

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“His frequent pauses, stumbling over words and reliance on notes underscored concerns about his mental acuity,” Osborn added. 

“Biden struggled to maintain a coherent narrative, often losing his train of thought mid-sentence.”

These seeming signs of cognitive decline highlight a “growing inability” to manage the complexities required by the job of the presidency, according to the neurosurgeon.

“His difficulty in articulating clear, concise responses and his apparent disorientation during the debate were seen by many – including his own constituents – as very troubling indicators of his overall health and an obvious decline in his cognitive function,” Osborn said.

presidents trump and biden during the debate

Former President Donald Trump and President Joe Biden are shown during the first presidential debate of the 2024 election at CNN’s studios in Atlanta, Georgia, on Thursday, June 27, 2024. (Jabin Botsford/The Washington Post)

“President Biden lacks the mental sharpness required for the highest office in the land … especially amid [today’s] current national and international crises.”

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The neurosurgeon, who has not treated Biden personally, also mentioned the 46th president has undergone multiple surgeries for brain aneurysms.

EXPERIMENTAL ALZHEIMER’S DRUG GETS FDA ADVISORY PANEL’S THUMBS-UP: ‘PROGRESS IS HAPPENING’

There is a famous saying in neurosurgery, Osborn noted: “When the air hits your brain, you’re never the same.” 

The surgeon surmised, “The odds have been stacked against him for years, long before his presidency.”

joe biden ahead of debate in georgia

Joe Biden reacts as supporters greet him at his debate watch party at Hyatt Regency Atlanta on June 27, 2024, in Atlanta, Georgia. (Derek White/Getty Images for DNC)

Dr. Marc Siegel, physician, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, also spoke with Fox News Digital about concerns from his end.

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“The debate is, in a way, a psychiatric or cognitive stress test,” he told Fox News Digital. 

         

Although Biden was able to respond to questions and seemed to be spatially aware, according to Siegel, the president did display “frequent disorientation” and had “problems with spontaneity or redirecting,” the doctor said. 

He has not personally examined Biden.

split image of joe biden and dr. marc siegel

Dr. Marc Siegel, at right, joined “Fox & Friends” on Friday, June 28, to discuss the presidential debate on Thursday evening.  (Kevin D. Liles for The Washington Post via Getty Images; Fox News)

Siegel described Biden’s speech as “meandering,” noting that he ended sentences in different places than intended, and “often mixed up ‘trillions’ and ‘billions’ and ‘millions.’”

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Siegel confirmed that a physical illness, even with a cold, can bring out cognitive issues “even more.”

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“Even so, it’s hard to believe this is all from a cold,” Siegel told Fox News Digital. “Either way, we need someone who is sharp despite a cold.” 

The NYU Langone physician noted that cognitive issues “wax and wane,” so they won’t always present the same way.

Biden looking dazed

President Joe Biden looks over at former President Donald Trump during the first presidential debate of the 2024 election season on June 27, 2024.  (Andrew Caballero-Reynolds/AFP via Getty Images)

While the age of both candidates has been raised as a concern, Siegel countered that what’s important is a president’s physical and mental fitness.

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“It is an issue of fitness, not of age,” he said. “It is an issue of mental acuity, which is especially important if there is a crisis.” 

While Biden is 81 (he turns 82 in November), Trump is 78 years old. 

During an appearance on “Fox & Friends” on Friday morning, Siegel also spoke about the possibility of cold medications impacting Biden’s performance.

“It is an issue of fitness, not of age. It is an issue of mental acuity.”

“None of the medications that he would be taking for a cold, except something that might make him drowsy, would be relevant here,” he said. 

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“And I don’t think they would give him something that would make him drowsy before a debate,” he said.

He added, “We’ve been watching this a long time. This is something progressive.”

Fox News Digital reached out to the Biden campaign and to the White House press office for comment.

President Biden speaks

Earlier this year, concerns emerged about Biden’s age and memory after the release of a special counsel’s report.  (AP Photo/Damian Dovarganes)

Earlier this year, concerns emerged about Biden’s age and memory after the release of a special counsel’s report. The report described the Democrat’s memory as “hazy,” “fuzzy,” “faulty,” “poor” and having “significant limitations,” the Associated Press noted at the time.

The report indicated that Biden could not recall certain milestones in his own life, such as the date his own son Beau died of brain cancer, as Fox News Digital reported at the time. (Beau Biden passed away on May 30, 2015.)

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“My memory is fine,” Biden responded afterward from the White House. 

“A person with growing problems of memory and judgment is frequently the last to acknowledge it.”

The New York Times editorial board and others have called on Biden to step out of the race after his debate performance. 

Vice President Kamala Harris acknowledged that Biden had a “slow start” to the debate, but she defended his performance overall and his record during his time in the White House.

For more Health articles, visit www.foxnews/health

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Said Dr. Siegel in a New York Post opinion piece that ran in the publication on Saturday morning, “This isn’t a question of age. Cognition varies widely with age, and it isn’t fair to say that executive function is automatically impaired at a certain point in life. But it’s a sad medical fact that a person with growing problems of memory and judgment is frequently the last to acknowledge it.”

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Learn About the Real Life Spouses of the 'Yellowstone' Cast

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Learn About the Real Life Spouses of the 'Yellowstone' Cast



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Learn About the Real-Life Spouses of the ‘Yellowstone’ Cast | Woman’s World
























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