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U.S. gymnastics trials: Frederick Richard flips his way to Paris in all-around triumph

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U.S. gymnastics trials: Frederick Richard flips his way to Paris in all-around triumph

The man the internet knows as “Frederick Flips” will be flipping all the way to Paris.

Frederick Richard won the all-around at the U.S. Olympic trials on Saturday at Target Center with a two-day all-around score of 170.500 to earn his first Olympic berth. The 20-year-old rising junior at Michigan will lead a U.S. men’s team that’s ready to end a streak of three consecutive fifth-place Olympic finishes.

“Very realistic expectation is podium medals,” Richard said. “I don’t know which — bronze, silver or gold — which one it will be, but I know there will be one and we’ll do whatever it takes to get there.”

Richard, the reigning world all-around bronze medalist who also runs popular Instagram and TikTok pages with behind-the-scenes gymnastics content, already knows what it’s like to end a streak. He helped the United States to a bronze medal at the 2023 world championships, the team’s first world medal since 2014. Richard’s world champion teammates Paul Juda and Asher Hong will join him on the Olympic team in Paris along with second-place all-around finisher Brody Malone and pommel horse specialist Stephen Nedoroscik.

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The selection process, which mostly relies on a complex algorithm that computes scores from two-day competitions at U.S. championships and Olympic trials, was designed to maximize the team’s score in Olympic competition, where four athletes compete with three scores counting in the qualification round and three compete and all count during the team final. The math-heavy approach opened the door for Nedoroscik, who competed in just a single event.

The pommel horse specialist totaled 29.300 across the two days, which was second during the trials following Patrick Hoopes’ 29.450. But Nedoroscik had crunched the numbers from U.S. championships, where he led Hoopes by 0.775, and calculated that if he made a mistake, Hoopes would need a 15.100 to tie his three-score average. Hoopes finished with a 15.000 on Saturday.

“I knew going up for that dismount, I was just like please get this dismount, just please stick this landing,” Nedoroscik said. “I almost didn’t. And then in my head I was like, I think I made it.”

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Nedorocik’s consistency might have been key to earning his coveted Olympic position over Khoi Young, the reigning world silver medalist on pommel horse. Young was named a traveling alternate, along with Shane Wiskus, who finished third in the all-around backed by a sold-out hometown crowd that cheered on the Spring Park, Minn., native.

Young needed to battle back from a 12th-place all-around finish after the first day. But the bigger problem was that the 21-year-old Stanford star scored just a lowly 11.650 on his signature event on Thursday. He redeemed himself Saturday with a 14.250 on the event, but still trailed behind Nedoroscik.

Malone, who missed the competition in 2023 while recovering from a career-threatening knee injury, shook off a fall on high bar in the opening event Saturday. He finished just two-tenths behind Richard, highlighted by a second stuck vault in as many days of competition that solidified his second Olympic berth.

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Hong’s only major misstep came on pommel horse, where one of his legs appeared to clip the horse during a flare element, sending him crashing to the mat. He slipped from second place in the all-around standings to fifth entering the final event. But the Stanford star left the selection committee with a final exclamation point to consider going into the meeting room by sticking his dismount on rings in the last rotation. His 14.700 was the highest score on the event across both days of competition.

The 20-year-old’s high-flying vault and huge difficulty on rings and floor symbolize a recent trend in U.S. men’s gymnastics to push for bigger skills to compete with world powers Japan and China. The strategy is working faster than expected, men’s high performance director Brett McClure said. He believed initially that the bold strategy wouldn’t truly take off until the 2028 Olympics. But a world bronze medal last year has the Americans on track for an early arrival in Paris.

“It’s doable,” Ruda said of ending the Olympic medal streak. “This team is the best team possible. … It’s been done, we broke the drought once and we’ve got so many returners that are going to have the exact same mindset.”

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Indy 500: Counting Down The 10 Best Finishes In Race History

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Indy 500: Counting Down The 10 Best Finishes In Race History

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The best Indianapolis 500 finish could be subjective, depending on which driver a fan was rooting for to win.

It certainly is in the eye of the beholder.

So take this list for what it’s worth. One view of the 10 best finishes in Indianapolis 500 history. Of course, it skews to more recent decades when the runs have come a little faster and the finishes have had a tendency to be a little closer.

We’ll add one each day to this list of fantastic finishes ahead of the 110th running of the Indy 500 on May 24 (12:30 p.m. ET on FOX).

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10. Ericsson outduels O’Ward (2022)

After a red flag, Marcus Ericsson held off Pato O’Ward in a two-lap shootout. The shootout didn’t last two laps, though, as there was a crash on the final lap behind them. Ericsson had a comfortable lead when the red flag came out for a crash with four laps to go, a situation where in past Indianapolis 500 races, they likely would have ended the race under caution with Ericsson as the winner.

9. Foyt survives chaos (1967)

How does a driver who wins by two laps end up on this list? It’s because the win nearly didn’t happen on the last lap. A big crash with cars and debris littering the frontstretch just ahead of Foyt as he came to the checkered flag forced him to navigate through the wreckage for the win.

8. Sato can’t catch Franchitti (2012)

This was one of those finishes where the leader holds on for the win, but boy did the leader have to hold on. Takuma Sato tried to pass Dario Franchitti early on the final lap but to no avail and Franchitti sped off for the victory. This was one of those Indy 500s that made you hold your breath all the way to the checkered flag.

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UCLA softball pummels South Carolina to advance to NCAA super regional

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UCLA softball pummels South Carolina to advance to NCAA super regional

No. 8 UCLA stuck with right-hander Taylor Tinsley throughout the Los Angeles Regional and that faith in the senior paid off.

During the Bruins’ NCAA tournament opener at Easton Stadium, Tinsley gave up 10 runs before her teammates rallied for a walk-off win. She returned less than 24 hours to pitch against South Carolina, giving up two earned runs in a victory. Tinsley was back in the circle Sunday afternoon, yielding one run in UCLA’s 15-1 victory over the Gamecocks to advance to the super regionals.

“I am proud of Taylor’s resiliency, the ability to do whatever she can to help this team,” UCLA coach Kelly Inouye-Perez said. “She got stronger through the weekend. I am proud of that.”

Tinsley and her teammates will host Central Florida in a super regional that begins Friday.

“I feel good,” Tinsley said after pitching three key games in three days. “I could have gone more innings if needed.”

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South Carolina right-hander Jori Heard gave up only one hit through two innings, keeping UCLA’s potent bats relatively quiet. The Gamecocks had runners on first and second with two outs in the second, but Tinsley escaped the inning with a pop-up to left field.

The Bruins got on the board first with a two-run home run from left fielder Rylee Slimp in the third inning. The Bruins followed it up by loading the bases with no outs in the fifth for right fielder Megan Grant.

Grant cooked up a grand slam to make it 6-0. She has 40 home runs, extending her hold on the NCAA single-season home run record. Oklahoma freshman Kendall Wells trails Grant with 37 homers.

“Its just incredible because I am blessed to be able to say the number 40,” Grant said.

South Carolina broke through on an RBI single from left fielder Quincee Lilio to cut UCLA’s lead to 6-1 in the fifth inning after being held to just one hit since the first inning. The Gamecocks couldn’t cash in the rest of the way.

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The Bruins resumed scoring in the sixth inning, with the bases loaded and Grant at bat again. Fans at Easton Stadium anticipated another grand slam, holding up their cellphones hoping to catch some magic. Grant served up a two-run RBI single to expand the lead 8-1.

Jordan Woolery added to the scoring with a two-run RBI double down the left-field line, and Kaniya Bragg hit a home run to left-center field. Soo-jin Berry put a bow on the win with one more home run.

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Pro wrestling star learns what ‘land of opportunity’ means in US as he details journey from Italy to America

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Pro wrestling star learns what ‘land of opportunity’ means in US as he details journey from Italy to America

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Cristiano Argento has been tearing up opponents in the ring for the National Wrestling Alliance (NWA) as he worked his way up the ladder to get a few shots at some gold.

But the path to get to one of the most prestigious pro wrestling companies in the U.S. was long and a path that not many wrestlers have taken.

Argento was born and raised in Osimo, Italy – a town of about 35,000 people located on the east side of the country closer to the Adriatic Sea. He told Fox News Digital he started training in a ring at a boxing gym before he got started on the independent scene in Italy. He wrestled in Germany, Sweden, France and Denmark before he came to the realization that, to become a professional wrestler, he needed to make his way to the United States.

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Cristiano Argento performs in the National Wrestling Alliance (Instagram)

He first worked his way to Canada to get trained by pro wrestling legend Lance Storm. He moved to Canada, leaving most of his friends and family behind and without a firm grasp on the English language.

“At the time, my English was horrible. I didn’t speak any English at all,” he said. “But I was with my friend, Stefano, he came with me and he translated everything for me. I probably missed 50% of the knowledge that Lance Storm was giving to us because I was unable to understand. I was only given a recap and everything I was able to see. I’m sure if I was doing it now with a proper knowledge of English, it would have been a different scenario.

“Eventually, I moved back to Italy after the training and I said, OK, now, I want to go to the U.S. So, I studied English more properly, and eventually I got my first work visa that was in Texas. I was in Houston for a short period of time. I trained with Booker T at Reality of Wrestling. I got on his show, which was my debut in the U.S. That was awesome. I eventually got a new work visa in Pittsburgh, Pennsylvania, where I currently live since 2017. Since then, my wrestling career, thankfully, kept growing, growing, growing and growing until now wrestling for the NWA. One of the bigger promotions in the U.S.”

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Argento said that his family thought he was “nuts” for chasing his pro wrestling dream.

He said they were more concerned about his well-being given that he was half-way around the world without anyone he knew by his side in case something went sideways.

“My family, friends, everybody was like why do you want to move to the opposite side of the world not knowing the language, not knowing anybody, by yourself, to try to become a professional wrestler? And I was like, well, we have one life, I love, and that’s what I’m gonna do,” he told Fox News Digital. “Eventually, my family was really supportive. But when I first said, ‘Hey, mom and dad, I want to do that.’ They looked at me like, ‘Are you nuts? Are you drunk or something? What are you talking about?’ And I said, no that’s what I want to do. And they knew I loved this sport because in Italy I was traveling around Europe, spending time in Canada training, so they started to understand slowly that’s what I want to do with my life. They were proud of me.

Cristiano Argento works out in the gym. (Instagram)

“They’re still proud of me. I think more like the fact that you’re gonna try that, that it’s hard than more like you’re gonna leave us. The fact like, oh, my son is gonna go on the opposite side of the world for a six-hour time difference and we’re gonna see him maybe, when, like, I don’t know. Not often. I think it was more that. And for me too, it was really hard. It was heartbreaking not being able to see my family every day or every month. Like once a year if I’m lucky. I think that was the biggest part for them because of concern or that I was here by myself and if I have any issue or any problem, I didn’t have nobody. So they were scared. Like, you get sick, if you have a problem, anything, and they’re not being able to be here next to me. But they were really supportive since day one.”

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Argento is living out his dream in the U.S. He suggested that the moniker of the U.S. being the “land of opportunity” wasn’t far from what is preached in movies and literature – it was the real thing.

“I was inspired by people who came to the U.S. and made it big,” Argento told Fox News Digital. “The U.S. was always like the land of opportunity. That’s how they sell it to us and this is what it is. I feel like, in myself, that was true because anything I tried to do so far I was able to reach a lot more than if I wasn’t here. I’m not yet where I’d like to be but I see like there’s so many opportunities in this country. Not just in wrestling but like in any business to reach the goal. I’m really happy of the choices I did here.

National Wrestling Alliance star Cristiano Argento poses in Times Square in New York. (Instagram)

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“But my big inspirations were big-time actors who moved to the country, who didn’t know English, with no money, no support system. I had one dream, I have to go right there to make it happen and I’m gonna go and do it and I’m gonna make it happen. So those people were always the biggest inspiration even if it wasn’t in wrestling, just how they handled their passion, how they pursued their dream without being scared of anything, how far you are, how alone by yourself … You don’t know the language, you’re like, let’s go, let’s do it.”

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Outside of the NWA, Argento has performed for the International Wrestling Cartel, Enjoy Wrestling and Exodus Pro Wrestling this year.

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