Health
Alcohol poses these 8 risks to older adults, experts warn
The negative health impacts of alcohol have been in the spotlight since the surgeon general’s recent advisory, and now experts are warning that older drinkers might be more sensitive to those effects.
As an individual’s body changes with age, so may a person’s tolerance when it comes to drinking.
“As we age, our lean body mass and the water percentage in our body decreases,” Dr. Frederick Davis, associate chair of emergency medicine at Northwell Health on Long Island, New York, told Fox News Digital.
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“This leads to a decrease in our ability to metabolize alcohol at the same rate as when we were younger, leading to smaller amounts causing more impairment.”
Some studies have also found that older drinkers might be more susceptible to alcohol’s effect on coordination, reaction time and memory.
Experts are warning that older drinkers might be more sensitive to the effects of alcohol. (iStock)
Healthcare experts warned of the following negative effects of alcohol that can worsen as people age.
1. Heightened cancer risk
In a 2023 study published in the journal Alcohol, chronic heavy alcohol consumption was found to cause DNA damage and oxidative stress, which can lead to an increased risk of cancer, cardiovascular events and liver disease.
It is well-known that alcohol increases the risk of developing various cancers, according to Dr. Frances Lee, who treats alcohol-related liver disease at Mount Sinai Health Systems in New York City.
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“Age is the main factor for developing cancer — and while we can’t stop the aging process, we can control alcohol intake, which can help reduce our overall risk of developing various cancers,” he told Fox News Digital.
Earlier this month, U.S. Surgeon General Vivek Murthy, M.D., issued an advisory warning of the link between alcohol consumption and certain cancers. Murthy noted that consuming alcohol increases the risk of liver, breast, esophageal, colorectal, esophageal, larynx, mouth and throat cancers.
2. Inflammation and insomnia
Misuse of alcohol can accelerate age-related changes, including systemic inflammation and sleep disturbances, according to the same study in the journal Alcohol.
Chronic use of alcohol in large quantities can contribute to inflammation throughout the body through a process initiated in the gut.
Additionally, the prevalence of insomnia tends to increase with age, and alcohol consumption can worsen it, according to researchers.
Several studies found that although alcohol initially has a sedative effect, it wears off after a few hours and results in disrupted sleep in the second half of the night.
Sleep deprivation is widely known to affect overall health and well-being.
3. Insufficient nutrition
Older adults need to be cautious when consuming alcohol due to nutritional concerns.
That’s according to Laura Feldman, a registered dietitian nutritionist and assistant professor of nutrition at Long Island University Post Campus in Brookville, New York.
Older adults need to be cautious when consuming alcohol due to nutritional concerns, according to a registered dietitian. (iStock)
“We need more of many vitamins and minerals as we age,” Feldman told Fox News Digital.
“When consumed on a long-term basis, alcohol can actually make it harder for the body to absorb these nutrients from foods.”
4. Worsening of existing conditions
Some older patients may have underlying chronic conditions, such as diabetes, high blood pressure, kidney disease and heart disease, several health experts told Fox News Digital.
“Not only can alcohol worsen the progression of these chronic conditions, it can also interact with medications, potentially increasing the risk of drug-induced liver injury or other undesired side effects of the medications,” Lee said.
“When consumed on a long-term basis, alcohol can make it harder for the body to absorb nutrients from foods.”
Those who have diabetes or pre-diabetes should be mindful of their alcohol intake, Feldman cautioned, as it can have a direct impact on blood sugar levels.
Alcohol may also affect bone health, which particularly affects those with osteoporosis.
Long-term alcohol consumption can interfere with bone growth and replacement of bone tissue, which can result in decreased bone density and increased risk of fractures, according to several studies.
5. Medication interactions
An estimated 87% of adults aged 65 and over and more than 90% of those over age 75 take prescription medications, according to data from the 2021-2022 National Health Interview Survey.
Combining medications with alcohol can potentially have adverse effects on health, according to Davis from Northwell Health.
The prevalence of insomnia tends to increase with age, and alcohol consumption can worsen it, according to researchers. (iStock)
“Alcohol can interact with a number of medications, making it more difficult to manage and control certain conditions and leading to more side effects,” he told Fox News Digital.
“Avoiding alcohol as we are older can reduce these risks and result in a better chance of a higher quality of life.”
6. Increased pain sensitivity
Chronic pain is one of the most common and potentially debilitating health issues facing older adults, studies have shown.
Alcohol crosses the blood brain barrier, which plays a role in its depressive and addictive effects.
Alcohol can exacerbate this issue by increasing an individual’s sensitivity to pain, some health experts shared with Fox News Digital.
“Chronic pain is a complex process of signals to our brains that is different from acute pain,” Lee said. “The complicated neural signaling of chronic pain can be altered and enhanced with alcohol intake.”
7. Mental and cognitive effects
Lee said that alcohol — a known depressant — readily crosses the blood brain barrier, which plays a role in its depressive and addictive effects.
Heavy alcohol use has also been found to increase the risk of dementia.
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“Alcohol intake can also worsen cognitive decline, causing issues with memory, as well as worsening some behavioral issues like depression,” Davis told Fox News Digital.
8. Increased fall risk
The risk of falls is known to increase with age. They are the leading cause of injury for adults 65 and older, according to the Centers for Disease Control and Prevention (CDC).
Falls “can lead to debilitating injury when we are older,” noted Davis, who specializes in emergency medicine.
Earlier this month, U.S. Surgeon General Vivek Murthy, MD, issued an advisory warning of the link between alcohol consumption and certain cancers. (iStock)
Alcohol impairment could affect one’s balance and coordination, leading to a higher chance of falls, the doctor cautioned.
Tips on cutting back
Those who are caring for older adults should approach conversations about alcohol consumption with a focus on collaboration rather than control, according to Jonathan Davis, CEO of Trualta, a U.S.-based company that provides education and support for caregivers.
Broaching the topic with empathy and respect will help to build trust while meeting the aging adult’s emotional and physical needs, he added.
“For some older adults, enjoying an alcoholic beverage may provide a sense of normalcy and autonomy,” Davis told Fox News Digital.
Seeking a healthcare provider’s guidance can help ensure that the person understands the potential risks and interactions, he noted.
If an individual is struggling with alcohol, experts recommend speaking to a healthcare provider who can recommend support systems and medications if necessary. (iStock)
“Together, caregivers and older adults can develop a plan that balances safety with emotional well-being.”
Davis also recommended exploring alternatives to alcoholic beverages, such as mocktails, alcohol-free drinks or specialty teas that can provide similar enjoyment without the risks of alcohol.
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Lee also suggested engaging in activities that do not typically involve alcohol.
If an individual is struggling with alcohol, experts recommend speaking to a healthcare provider who can recommend support systems and medications if necessary.
Health
New cancer vaccine delivers stunning result against one of the deadliest skin cancers
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A new injectable therapy is showing positive results in reducing melanoma throughout a five-year period.
The personalized mRNA cancer therapy, called intismeran autogene, combined with the cancer immunotherapy drug KEYTRUDA (pembrolizumab), is a collaboration between Merck and Moderna.
The results from the phase 2b KEYNOTE-942 study were presented at the American Society of Clinical Oncology (ASCO) Annual Meeting in Chicago on May 27.
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After about a five-year follow-up, the combo drug was found to reduce the risk of melanoma recurrence or death by 49% compared to pembrolizumab alone.
The researchers analyzed data from 157 patients with high-risk stage 3 and 4 melanoma whose cancer had been removed via surgery. The participants were split into two groups — one received the combo therapy and the other only received pembrolizumab, according to a press release.
The therapy was found to reduce the risk of melanoma recurrence or death by 49% compared to pembrolizumab alone after a five-year follow-up. (iStock)
The findings revealed that the combination group saw benefits that were “sustained and durable over time.”
Intismeran autogene is designed using mutations identified in a patient’s own tumor, with the intention of teaching the immune system what the cancer looks like so that it can recognize and attack it.
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According to the researchers, intismeran is “well-tolerated” with a “manageable” safety profile.
The most commonly cited side effects of the personalized mRNA vaccine plus KEYTRUDA were fatigue, injection-site pain, chills, fever and headache. The researchers reported no new long-term safety concerns and no severe vaccine-related adverse events.
The combination therapy is currently being evaluated in a phase 3 study — the final confirmation stage.
Patients with late-stage melanoma have a “significant risk” of cancer recurrence, according to an expert. (iStock)
In a Merck press release from January, Kyle Holen, MD, Moderna’s senior vice president and head of development, oncology and therapeutics, noted that this data highlights the “potential of a prolonged benefit … in patients with resected high-risk melanoma.”
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“We continue to invest in our platform in oncology because of encouraging outcomes like these, which illustrate mRNA’s potential in cancer care,” he said.
Dr. Marjorie Green, senior vice president and head of oncology, global clinical development at Merck Research Laboratories, also commented that for many patients with stage 3 or 4 melanoma, there is a “significant risk of recurrence following surgery.”
Researchers confirmed that the combination therapy is currently being evaluated in a phase 3 study. (iStock)
“As such, demonstrating the longer-term potential of intismeran autogene and KEYTRUDA to reduce the risk of recurrence for certain patients with melanoma is a meaningful milestone,” she said.
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The company cited encouraging five-year follow-up data and pointed to upcoming late-stage INTerpath trial results with Moderna in several hard-to-treat cancers.
Health
New ways to prevent flu revealed in ‘accidental’ lab breakthrough, study finds
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An accidental lab discovery has opened the door to entirely new ways of preventing the flu.
While investigating how influenza replicates, researchers discovered that different flu strains use completely different strategies to infiltrate human cells, SWNS reported.
By targeting the specific molecules the viruses rely on, scientists found that they could block them from entering new cells and halt their replication altogether.
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Researchers say these “fundamental insights” into seasonal influenza highlight a clear path toward developing better preventive medications.
“The hope is that fundamental, curiosity-based research like this helps to pave the way for novel strategies to treat and prevent influenza infections,” principal investigator Dr. Emily Bruce, from the University of Vermont’s Larner College of Medicine, said in the SWNS report.
While investigating how influenza replicates, researchers discovered that different flu strains use completely different strategies to infiltrate human cells. (iStock)
While several flu strains cause illness, H1N1 and H3N2 influenza A viruses are the most common. However, current flu tests cannot differentiate between them, and clinical treatments are identical for both.
Although vaccines and antivirals are available, Bruce noted a “dire” need for better medications to stop the virus from spreading cell to xxcell.
“You don’t get sick when a virus is in one cell,” he noted. “You get sick because a virus replicates itself and goes into many more cells.”
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The study, which was published in The Journal of Virology, originally aimed to map how viral RNA segments are transported within cells to create new viral particles.
The team used H1N1 and H3N2 viruses isolated from the nasal passages of positive patients in 2022.
Clinical treatments remain identical for both primary strains of the flu virus. (iStock)
During the investigation, the team unexpectedly stumbled upon a cellular pathway that blocked the virus from entering lung cells, SWNS reported.
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The data revealed that when a specific human protein called Rab11B was depleted, H3N2 viruses failed to enter human lung cells. H1N1 viruses were completely unaffected.
Using reverse genetics, the team mapped this defect and uncovered a brand-new, H3N2-specific role for Rab11B during viral entry.
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This discovery challenged the scientific assumption that all flu viruses enter cells the same way.
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“Viruses are like pirates from different countries hijacking someone’s ship,” Bruce said. “Different viruses, like different types of pirates, use different methods to get onboard.”
This discovery challenged the scientific assumption that all flu viruses enter cells the same way. (iStock)
“We had previously thought that all flu viruses used the same way to get into a cell, but we discovered that this is not true,” she went on. “H1N1 and H3N2 need different proteins to get in, and if you get rid of the right protein, a specific virus can’t get in.”
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While these findings identify a critical cellular pathway for viral entry, the study was conducted using isolated cells, the researchers acknowledged.
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Further research is needed to determine whether blocking the protein is safe and effective within a live, complex human respiratory system.
Bruce and the team hope to conduct further research to determine whether this Rab11B-dependency is a fundamental property of H3N2, or if it’s a trait unique to currently circulating flu strains.
Health
One extra serving of processed meat a day linked to higher cancer risk
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Eating processed meat like ham, sausage and bacon may be linked to a higher risk of certain types of cancer, according to new research.
While health organizations have already confirmed that processed meat can contribute to colon cancer, this study looked closer at cancers in the upper digestive tract, where the link has historically been less clear.
To understand these connections, researchers from the European Prospective Investigation into Cancer and Nutrition (EPIC), one of the world’s largest long-term nutrition and cancer cohorts, tracked the health and diets of 450,112 people across Europe for an average of 14 years.
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The study group included 131,426 men and 318,686 women, according to the study’s press release.
During the follow-up period, 876 people developed stomach cancer and 215 people developed esophageal adenocarcinoma, which is cancer of the tube connecting the mouth to the stomach.
For female participants, eating both processed meat and white meat was linked to an increased risk of developing the disease. (iStock)
Researchers tracked where the stomach cancers grew, separating them into the upper part of the stomach near the throat and the lower part of the stomach.
The researchers also sorted the tumors into two categories based on how the cancer cells appeared under a microscope: intestinal, which forms more organized structures, and diffuse, in which the cells are more scattered throughout the tissue.
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After adjusting for other lifestyle factors, the researchers found that for every extra 30 grams of processed meat a person ate per day, their overall risk of stomach cancer went up by 9%. Eating that same extra 30 grams a day was also linked to a 13% higher risk of esophageal adenocarcinoma.
A standard single slice of regular deli-sliced ham or lunch meat averages around 28 grams, according to USDA data and nutritional tracking databases.
An extra 20 grams of white meat, such as chicken and turkey, was linked to a 12% higher risk of cancer in the main body of the stomach. (iStock)
An extra 20 grams of white meat, such as chicken or turkey, was linked to a 12% higher risk of cancer in the main body of the stomach, the researchers noted.
The study also revealed differences between men and women. For male participants, only processed meat showed a clear, statistically significant link to a higher risk of stomach cancer. For female participants, however, eating both processed meat and white meat was linked to an increased risk.
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These findings align with global health benchmarks, particularly those established by the World Health Organization’s International Agency for Research on Cancer.
The agency has long classified processed meat as a known human carcinogen, primarily due to its strong, well-documented links to colorectal cancer.
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However, health organizations have also consistently pointed to a potential, yet less definitive, relationship between these meats and cancers of the stomach.
Eating 30 grams of processed meat a day, or the equivalent to one slice of ham, was linked to a 13% higher risk of esophageal adenocarcinoma. (iStock)
Further scientific investigation is needed to confirm the findings and to account for other underlying risk factors, such as certain stomach infections, which could interact with dietary habits.
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A key limitation of the study is its reliance on self-reported diets, which can sometimes lead to inaccuracies in how participants recall their meat consumption over time, the researchers noted.
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The findings were published in the International Journal of Cancer.
Fox News Digital reached out to the researchers requesting comment.
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