Health

Air Fryer Snacks: 6 Unique and Flavorful Recipes to Cook When Friends Come Over

Published

1 year ago

November 28, 2022

Air Fryer Snacks: 6 Unique and Flavorful Recipes to Cook When Friends Come Over

Having a gathering at your own home post-Thanksgiving? Escape your air fryer. Not like the oven or the microwave, the air fryer will get meals crisp in much less time. It additionally offers you an opportunity to flex your artistic expertise within the kitchen and check out new recipes. There are such a lot of issues that little machine can do. Don’t know what to attempt first? We’ve chosen the 5 finest air fryer snacks for when buddies come over. These aren’t your on a regular basis treats, and so they’re examined by our group. Our picks: rosemary bagel chips, lemon curd scones, baked herb with ricotta dippers, tahini kale chips, spinach and feta twists, and cauliflower triangles.

Rosemary Bagel Chips

Crisp and skinny, these bagel chips pair fantastically with hummus and cheese dip.

Prep + Cook dinner Time: 20 Minutes

Makes: 16-20 servings

Elements:

4 plain, poppy seed, sesame seed, or all the pieces bagels
3 cloves garlic, crushed
2 tablespoons finely chopped recent rosemary, plus 1 tablespoon recent rosemary leaves
½ cup extra-virgin olive oil
2 teaspoons sea salt flakes
Freshly floor black pepper

Directions:

Preheat a 5.3-quart air fryer to 340 levels Fahrenheit for 3 minutes. Line a tray with parchment paper.
Utilizing a serrated knife, lower the bagels horizontally into slices. If utilizing precut bagels, lower into 4 slices; if utilizing uncut bagels, lower into 5 slices.
Place the bagel slices on the ready tray. Mix the garlic, chopped rosemary, and oil in a small bowl. Brush the combination over the bagel slices. Sprinkle with the rosemary leaves and sea salt flakes and season with pepper.
Taking care, lean half the bagel slices up towards each other within the air-fryer basket. At 340 levels Fahrenheit, prepare dinner for five minutes or till golden and crisp. Switch to a tray to chill. Repeat with the remaining bagel slices.

Different Flavors to Attempt

Smoky Tomato and Chili: Whisk 2 tablespoons tomato paste, 1 teaspoon smoked paprika, ½ teaspoon chilli flakes, and a couple of cloves crushed garlic in a small bowl. Whisk in ½ cup extra- virgin olive oil. Brush the combination over the bagel slices. Sprinkle with 2 teaspoons salt flakes. Proceed from step 4.

Salt and Vinegar: Place 2 tablespoons white wine vinegar and a couple of teaspoons salt flakes in a small screw- high jar; shake nicely to dissolve the salt. Add ½ cup extra-virgin olive oil and shake nicely to mix. Brush the combination over the bagel slices. Proceed from step 4. Season with additional salt flakes.

Lemon Curd Scones

This buttery, flaky scone with a zing of lemon will fulfill any candy tooth.

Prep + Cook dinner Time: 35 minutes

Makes: 9 scones

Elements:

2 ⅓ cups self-rising flour
⅓ teaspoon baking powder
Pinch nice salt
2 tablespoons sugar
1 ¼ cups buttermilk, plus extra to brush
¼ cup lemon curd
Olive oil cooking spray
Jam and whipped cream, to serve

Directions:

Sift the flour, baking powder, salt, and sugar into a big bowl. Make
a nicely within the middle and pour within the buttermilk and lemon curd. Utilizing a flat- blade knife, gently stir till the dough simply comes collectively.
Flip the dough out onto a calmly floured work floor. Utilizing your arms, knead the combination briefly. Pat out till the dough is 1 ¼ -inch-thick.
Utilizing a floured cutter, lower 2 ¼ -inch rounds from the dough. Press the scraps of dough collectively till 1 ¼ -inch-thick. Repeat chopping to get a complete of 9 scones. Brush the tops of the scones with additional buttermilk.
Preheat a 7-quart air fryer to 350 levels Fahrenheit for 3 minutes.
Spray the air-fryer basket with cooking spray. Taking care, place the scones, aspect by aspect, within the basket. Reset the temperature to 325 levels Fahrenheit and prepare dinner for 17 minutes.
Serve the nice and cozy scones with jam and cream.

Baked Herb With Ricotta Dippers

There’s nothing fairly like a gooey, tacky dip and recent pita to go along with it.

Prep + Cook dinner Time: 40 minutes

Makes: 6 servings

Elements:

2 lavash bread rounds
2 tablespoons butter, melted
½ teaspoon dried Italian seasoning
16 ounces ricotta
1 giant egg, crushed calmly
⅓ cup finely grated Parmesan
1 tablespoon recent thyme leaves, plus additional to serve
¼ teaspoon dried chilli flakes
Further-virgin olive oil, child rainbow carrots, radishes, child cucumbers, and child gem lettuce, to serve

Directions:

Preheat a 7-quart air fryer to 350 levels Fahrenheit for 3 minutes.
Brush the lavash with butter and sprinkle with the Italian seasoning.
Taking care, place one of many bread rounds within the air-fryer basket, then place a wire rack on high. At 350 levels Fahrenheit, prepare dinner for 3 minutes or till golden and crisp. Switch to a plate to chill. Repeat with the remaining bread spherical. As soon as cooled, lower the bread rounds into wedges.
In the meantime, place the ricotta, egg, Parmesan, thyme, and chilli a medium bowl, then season with salt and pepper. Stir to mix. Divide the combination between two 10-ounce ovenproof baking dishes.
Taking care, place the dishes within the air-fryer basket. At 350 levels Fahrenheit, prepare dinner for 20 minutes or till the ricotta is golden and set. Take away the dishes from the the air fryer.
Sprinkle the baked ricottas with additional thyme leaves and drizzle with olive oil. Serve heat with the bread wedges, carrots, radishes, cucumbers, and lettuce.

Tahini Kale Chips

Gentle and stuffed with taste, kale chips are good within the air fryer.

Prep + Cook dinner Time: half-hour

Makes: 4 servings, or 6 cups

Elements:

¼ cup tahini
2 teaspoons floor coriander
1 tablespoon extra-virgin olive oil
2 tablespoons sesame seeds
1 teaspoon salt flakes
1 bunch inexperienced kale, stems eliminated and discarded
Chilli flakes and sea salt flakes, to serve

Directions:

Mix the tahini, floor coriander, oil, sesame seeds, and salt flakes in a big bowl. Tear the kale into bite-size items and add to the bowl. Utilizing your fingers, rub the tahini combination into the kale leaves to coat.
Place half the kale leaves within the basket of a 5.3-quart air fryer. Set the temperature to 325 levels Fahrenheit and prepare dinner for 10 minutes, turning midway by means of, or till the kale leaves are crisp. Switch the kale chips to a tray to chill. Repeat with the remaining kale leaves.
Sprinkle the kale chips with chilli flakes and sea salt flakes to serve.

Tip: The kale chips will hold in an hermetic container for as much as 2 weeks.

Spinach and Feta Twists

It’ll be arduous for every visitors to gobble up only one.

Prep + Cook dinner Time: 20 Minutes

Makes: 24 twists

Elements:

10 ounces frozen spinach, thawed
2 sheets frozen puff pastry, simply thawed
½ cup feta, crumbled
¼ cup finely grated Parmesan
Olive oil cooking spray

Directions:

Place the spinach in a nice sieve and squeeze out extra liquid. Coarsely chop the spinach, then pat dry between sheets of paper towels.
Place a pastry sheet on a parchment paper–lined tray. Prime with half the spinach, half the mixed cheeses, and the remaining sheet of pastry. Sprinkle the remaining spinach and cheeses on high. Reduce the stack in half and place one half on high of the opposite; press down firmly. Place the pastry stack within the freezer for five minutes to agency up earlier than chopping crosswise into 24 strips. Pinch one finish of a strip, then twist from the pinched finish to the opposite finish till 8 inches lengthy. Pinch the opposite finish to seal. Repeat twisting with the remaining strips.
Preheat a 5.3-quart air fryer to 400 levels Fahrenheit for 3 minutes.
Taking care, spray the air-fryer basket with oil, then place half the twists within the basket. At 400 levels Fahrenheit, prepare dinner for five minutes or till the twists are golden brown and cooked by means of. Switch the cooked twists to a wire rack to chill. Repeat with the remaining twists.

Tip: The twists will hold in an hermetic container for as much as 3 days.

Cauliflower Triangles

Full of spiced cauliflower, these triangles would additionally work as a aspect to a full meal.

Prep + Cook dinner Time + Cooling Time: 1 hour

Makes: 18 triangles

Elements:

1 small onion, lower into skinny wedges
8 ounces cauliflower, finely chopped
2 cloves garlic, crushed
½ teaspoon floor turmeric
½ teaspoon floor ginger
¼ teaspoon floor cinnamon, plus additional to mud
Further-virgin olive oil cooking spray
⅓ cup feta, crumbled
2 tablespoons roasted chopped almonds
2 tablespoons coarsely chopped recent cilantro, plus additional leaves, to serve
2 tablespoons coarsely chopped recent flat-leaf parsley
12 sheets phyllo pastry
Lemon wedges, to serve

Directions:

Preheat a 5.3-quart air fryer to 350 levels for 3 minutes.
Mix the onion, cauliflower, and garlic in a medium bowl. Mix the spices in a small bowl. Sprinkle the cauliflower combination with the spices, then spray generously with oil.
Taking care, line the air-fryer basket with parchment paper, then place the cauliflower combination within the basket. At 350 levels Fahrenheit, prepare dinner for five minutes or till the cauliflower is tender.
Switch the cauliflower combination to a bowl. Add the feta, almonds, and chopped herbs and stir to mix. Let cool. (Alternatively, unfold the combination out on a tray and place within the freezer to relax for five minutes.)
Stack 2 sheets of pastry collectively, spraying in between the layers with oil. Reduce the stacked pastry lengthwise into three strips. Place a heaping tablespoon of cauliflower combination within the nook of 1 pastry strip, leaving a ½ -inch border. Fold the other nook of the pastry diagonally throughout the filling to type a triangle; proceed folding to the top of the pastry strip, retaining the triangular form. Place the phyllo triangle, seam-side down, on a tray. Repeat with the remaining pastry sheets, extra oil spray, and the cauliflower combination to make a complete of 18 phyllo triangles. Spray the triangles with oil and mud with additional cinnamon.
Place half the phyllo triangles within the air-fryer basket. At 350 levels Fahrenheit, prepare dinner for 20 minutes, turning midway by means of, or till the triangles are golden. Switch the cooked triangles to wire rack. Repeat with the remaining triangles.
Serve the phyllo triangles with lemon wedges and cilantro leaves.

This text initially appeared in our print journal, Air Fryer Snacks.

Health

Undercooked bear meat to blame for infecting family with rare roundworm parasite: CDC

Published

4 hours ago

May 25, 2024

Press Room

Undercooked bear meat to blame for infecting family with rare roundworm parasite: CDC

At least six family members, including a 12-year-old, who gathered for a meal of black bear meat during a family reunion in South Dakota were infected by a rare roundworm parasite known as trichinellosis, the U.S. Centers of Disease Control and Prevention said in a release on Thursday.

Eight members of the family ate a meal together in South Dakota in 2022 that included the meat which one of them had been harvested in Saskachewan, Canada, and frozen for 45 days after a hunting outfitter recommended that as a way to get rid of parasites.

“Persons who consume meat from wild game animals should be aware that adequate cooking is the only reliable way to kill Trichinella parasites, and that infected meat can cross-contaminate other foods,” the CDC said in the release.

The meat was then grilled and served with vegetables as kebabs. Two of the infected family members had only eaten the vegetables.

EXPERTS QUESTION RFK JR.’S SUDDEN ‘BIZARRE’ MEDICAL CLAIMS THAT INCLUDE BRAIN WORMS, MERCURY POISONING

Parasite larvae from the black bear meat. (CDC)

Because the meat was darker, it was inadvertently served rare, which some of the family members mentioned and then recooked.

In July 2022, six days after the meal, one of the family members, a 29-year-old who had returned to Minnesota, began to experience symptoms, including fever, severe muscle aches, periorbital edema (swelling around the eyes), and eosinophilia.

After the 29-year-old was hospitalized for the second time in 17 days, health care providers found out he had eaten bear meat, and he was diagnosed with the parasite and the Minnesota Department of Health was notified.

The man was prescribed empiric albendazole as a treatment.

“Albendazole is used to treat infections caused by worms,” according to the Mayo Clinic. “It works by keeping the worm from absorbing sugar (glucose), so that the worm loses energy and dies.”

All the patients who ate the black bear meat recovered from the parasite infection. (iStock)

Eight family members, who live in Minnesota, South Dakota and Arizona, were interviewed by public health officials and six of them were found to have the parasite.

A ninth person, who is a minor and whose exposure to the meat couldn’t be confirmed, appeared to be healthy, the CDC said.

MAN SUFFERING FROM MIGRAINES FOUND TO HAVE TAPEWORMS IN BRAIN AFTER CONSUMING PARTIALLY COOKED BACON: STUDY

Another two of the infected family members were hospitalized and prescribed albendazole, and all six family members recovered.

After the infected meat is ingested and “After exposure to gastric acid and pepsin, the larvae are released from the cysts and invade the small bowel mucosa where they develop into adult worms,” the CDC said of the parasite. “Females are 2.2 mm in length; males 1.2 mm. The life span in the small bowel is about four weeks. After one week, the females release larvae that migrate to striated muscles where they encyst.”

Microscopic examination of encapsulated larvae in a black bear meat muscle. (CDC)

The larvae can move through the body to muscle tissue and even to the brain, CBS reported.

The CDC advised: “Cooking meat to an internal temperature of ≥165°F (≥74°C) is necessary to kill Trichinella spp. parasites. Trichinella-infected meat can cross-contaminate other foods, and raw meat should be kept and prepared separate from other foods to prevent cross-contamination.”

Health

ADHD affects 1 in 9 kids in US, new report reveals: ‘Shame and stigma’

Published

11 hours ago

May 24, 2024

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ADHD affects 1 in 9 kids in US, new report reveals: ‘Shame and stigma’

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Diagnoses of ADHD continue to rise among U.S. youth, affecting one in every nine U.S. kids.

Approximately 11.4% of U.S. children (7.1 million) have received an ADHD diagnosis at some point, and 10.5% (6.5 million) currently have the disorder, according to a study from the Centers for Disease Control and Prevention (CDC).

Researchers analyzed data from the 2022 National Survey of Children’s Health (NSCH), which measured the prevalence of attention-deficit/hyperactivity disorder diagnoses among kids between 3 and 17 years of age.

MENTAL HEALTH MAY BE WORSE IN TEENS FROM LARGE FAMILIES, STUDY SUGGESTS: ‘FEWER RESOURCES’

The study was published in the Journal of Clinical Child & Adolescent Psychology on May 22.

“Pediatric ADHD remains an ongoing and expanding public health concern, as approximately one million more children had ever received an ADHD diagnosis in 2022 than in 2016,” the researchers wrote.

Diagnoses of ADHD continue to rise among U.S. youth, affecting one in every nine U.S. kids, a new report revealed. (iStock)

Among the children who currently have the disorder, more than 58% have moderate or severe ADHD, and nearly 78% have at least one other disorder, the study found.

Around half of the children are taking some form of medication for their ADHD, and nearly 45% have received behavioral treatment in the past year.

ADHD IN MALES VERSUS FEMALES: WHAT YOU MUST KNOW ABOUT THE DIFFERENCES IN SYMPTOMS AND TREATMENTS

Just over 30% had not received any treatment for ADHD, the study also found.

“The prevalence of diagnosed ADHD varies by sociodemographic factors,” the researchers wrote.

“It is more common in boys, children living in lower-income households, children with public health insurance and children living in rural areas.”

Why the rise in ADHD?

Dr. Tasha M. Brown, a New York child psychologist and owner and founder of TMB Psych Services, said the findings did not surprise her.

“There is so much more conversation around mental health and what symptoms of ADHD look like,” Brown, who was not involved in the study, told Fox News Digital.

Among the children who currently have the disorder, more than 58% have moderate or severe ADHD, and nearly 78% have at least one other disorder, the new study found. (iStock)

“As a result, I think parents and caregivers are more aware of what to look for, and they are reaching out to providers for answers and a diagnosis sooner rather than later.”

There are also many more factors affecting children’s mental health, Brown said — “especially dealing with the impact the pandemic has had on schooling, activities and friendships … As a result, we are seeing more children presenting with hyperactivity and attention and impulsivity.”

NAVIGATING 2024 WITH STRATEGIES TAILORED FOR THOSE SUFFERING FROM ANXIETY, DEPRESSION, ADHD

Lisa Sheinhouse, director of community programs at Ohel Children’s Home and Family Services in New York, agreed that there is more awareness and education about neurodivergent disorders like ADHD and autism.

“Our society has learned to let go of the shame and stigma around these diagnoses, and that’s empowered parents to become more informed and ask for help,” Sheinhouse, who was also not involved in the study, told Fox News Digital.

What can parents and families do?

For parents who have children with ADHD, it is important to think about the ways in which their child’s ADHD symptoms are impacting their overall functioning, Brown said.

“For many children, symptoms of impulsivity, inattention and/or hyperactivity significantly impact their functioning in the school setting,” she noted.

For parents who have children with ADHD, it is important to think about the ways in which their child’s ADHD symptoms are impacting their overall functioning, an expert said. (iStock)

“Therefore, I advise parents to check in with teachers to make sure their child is receiving the appropriate accommodations in the classroom setting.”

Parents should also focus on creating and maintaining structure in the home and supporting ongoing routines for a child with ADHD, Sheinhouse added.

“Pediatric ADHD remains an ongoing and expanding public health concern.”

“This is important because a child with ADHD can be triggered by plans suddenly changing, especially without explanation,” she told Fox News Digital.

“You can teach your child executive functional skills like time management and provide tools (like apps) to help them remember things, stay on time and feel independent.”

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Medication isn’t always necessary and shouldn’t be the first solution, according to Sheinhouse.

“However, never say never, because sometimes it’s something to consider to give your child better function. Medication is another tool in the toolbox and should be a personal decision based on the child.”

Medication isn’t always necessary and shouldn’t be the first solution, according to one expert, but is “something to consider to give your child better function.” (iStock)

While medication management can be a “game changer” for some kids with ADHD, Brown noted, it can be a “hard decision” for parents.

“We do know that the research is clear that medication management in combination with mental health treatment is the most effective,” she said.

“I advise parents to speak with a psychiatrist who specializes in working with children and adolescents about their medication management options.”

Overall, Brown said, early intervention is key to helping kids thrive.

“If parents think that their child is struggling with attentional difficulties, it is crucial that they reach out for support,” she said.

Fox News Digital reached out to the study authors requesting further comment.

For more Health articles, visit www.foxnews.com/health.

Health

Flexitarian vs. Vegetarian Diets— What’s the Difference? | Woman's World

Published

18 hours ago

May 24, 2024

Press Room

Flexitarian vs. Vegetarian Diets— What’s the Difference? | Woman’s World

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