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8 of the biggest health stories of this week: Catch up here on the essentials

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8 of the biggest health stories of this week: Catch up here on the essentials

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Fox News Digital publishes a range of health pieces every day of the week to keep you up-to-date on the most important wellness news.

Cutting-edge medical research, breakthrough medications, mental health challenges, personal medical dramas and more are all covered.

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In case you missed them, here are a few of the biggest health stories from the past week.

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As always, you can see a full list of recent health pieces at http://www.foxnews/health

Dive into these eight key stories and get completely caught up. 

1. Make sure to have these medicine cabinet must-haves

In the event of aches and pains, allergic reactions or even a minor medical emergency, do you have the necessary supplies? 

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Two pharmacists recommended a list of the 9 essential health staples that every household should have on hand. Click here to get the story.

Click to see the nine most important medical staples that every household should have on hand in case of emergency. (iStock)

2. Gene therapy reverses deafness in children

Five children who were born completely deaf have had some reversal of hearing loss after receiving a “groundbreaking” gene therapy. 

Researchers from the clinical trial and the family of one of the children said the experience was “like a miracle.” Click here to get the story.

Gene therapy split

Five children who were born deaf have had their hearing loss reversed after receiving a “groundbreaking” gene therapy. Check out the amazing story. (Eye & ENT Hospital of Fudan University)

3. Family realizes ‘vision of hope’ with advanced surgery

When Madison Artale was born with congenital cataracts, she was in danger of permanent blindness. Her parents, stationed at Offutt Air Force Base, turned to Children’s Nebraska for help. 

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They spoke to Fox News Digital, along with ophthalmologist Dr. Paul Rychwalski, about how three delicate surgeries saved the baby’s sight. Click here to get the story..

Madison Artale split

Madison Artale, pictured here in both images, was diagnosed with congenital cataracts at just 1.5 months old. (Andrew and Brandee Artale)

4. Popular diet could help women live longer

The Mediterranean diet has long been linked to a bevy of health benefits — and now a new study has revealed it could reduce early mortality in women. 

Nutritionists discussed the potential benefits. Click here to get the story.

greek salad

Women who adhered to the heart-healthy, plant-focused diet were found to have a 23% lower risk of death from any cause. (iStock)

5. It might be time to rethink drinking and sleeping on planes

Consuming alcohol mid-flight and then falling asleep could lead to a drop in blood oxygen levels and a spike in heart rate, a new study revealed. 

Doctors weighed in on the potential danger. Click here to get the story.

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Woman drinking on plane

“The study showed that the ability to compensate for cabin oxygen pressure lowering in flight is worsened both by sleep and by alcohol,” a doctor told Fox News Digital. (iStock)

6. It may be illegal to travel with these medications

Some 77% of Americans expect to bring along medication on a trip this summer — but nearly half don’t check to see whether it’s legal to bring these items into other countries. 

A pharmacist shared what to know before packing prescriptions. Click here to get the story.

Packing medicine split

All medications should be kept in carry-on luggage instead of in checked bags, an expert recommended. That way, if there are unforeseen travel delays, you’ll still be able to access your medications. (iStock)

7. Is artificial intelligence a key to better sleep?

AI could help improve the quality of your slumber, an expert told Fox News Digital. 

See examples of how the technology is helping people sleep, along with the risks and limitations it may present. Click here to get the story.

      

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health weekend recap, 3 images

(Artale family/iStock/Eye & ENT Hospital of Fudan University)

8. Florida is first state to allow out-of-hospital C-sections

New Florida legislation allows cesarean sections (C-sections) to be performed outside of hospitals. 

Some believe this could improve access to care, yet others claim it could put mothers and babies in danger. Click here to get the story.

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How The Great British Bake Off Host Alison Hammond Lost 150 Lbs Naturally

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How The Great British Bake Off Host Alison Hammond Lost 150 Lbs Naturally


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Alison Hammond’s Weight Loss: How She Shed 150 Lbs | Woman’s World




















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One state leads country in human bird flu with nearly 40 confirmed cases

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One state leads country in human bird flu with nearly 40 confirmed cases

A child in California is presumed to have H5N1 bird flu, according to the San Francisco Department of Public Health (SFDPH).

As of Dec. 23, there had been 36 confirmed human cases of bird flu in the state, according to the California Department of Public Health (CDPH).

This represents more than half of the human cases in the country.

LOUISIANA REPORTS FIRST BIRD FLU-RELATED HUMAN DEATH IN US

The latest pediatric patient, who lives in San Francisco, experienced fever and conjunctivitis (pink eye) as a result of the infection.

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The unnamed patient was not hospitalized and has fully recovered, according to the SFDPH.

A child in California is presumed to have H5N1 bird flu, according to the San Francisco Department of Public Health. (iStock)

The child tested positive for bird flu at the SFDPH Public Health Laboratory. The U.S. Centers for Disease Control and Prevention (CDC) will perform additional tests to confirm the result.

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It is not yet known how the child was exposed to the virus and an investigation is ongoing.

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“I want to assure everyone in our city that the risk to the general public is low, and there is no current evidence that the virus can be transmitted between people,” said Dr. Grant Colfax, director of health, in the press release. 

BIRD FLU PATIENT HAD VIRUS MUTATIONS, SPARKING CONCERN ABOUT HUMAN SPREAD

“We will continue to investigate this presumptive case, and I am urging all San Franciscans to avoid direct contact with sick or dead birds, especially wild birds and poultry. Also, please avoid unpasteurized dairy products.” 

Samuel Scarpino, director of AI and life sciences and professor of health sciences at Northeastern University in Boston, is calling for “decisive action” to protect individuals who may be in contact with infected livestock and also to alert the public about the risks associated with wild birds and infected backyard flocks. 

Chick bird flu test

An infectious diseases expert called for “decisive action” to alert the public about the risks associated with wild birds and infected backyard flocks.  (iStock)

“While I agree that the risk to the broader public remains low, we continue to see signs of escalating risk associated with this outbreak,” he told Fox News Digital.

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Experts have warned that the possibility of mutations in the virus could enable person-to-person transmission.

     

“While the H5N1 virus is currently thought to only transmit from animals to humans, multiple mutations that can enhance human-to-human transmission have been observed in the severely sick American,” Dr. Jacob Glanville, CEO of Centivax, a San Francisco biotechnology company, told Fox News Digital.

Split image of cows and bird flu vial

As of Jan. 10, there have been a total of 707 infected cattle in California, per reports from the California Department of Food and Agriculture. (iStock)

“This highlights the requirement for vigilance and preparation in the event that additional mutations create a human-transmissible pandemic strain.”

As of Jan. 10, there have been a total of 707 infected cattle in California, per reports from the California Department of Food and Agriculture (CDFA).

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For more Health articles, visit www.foxnews.com/health

In the last 30 days alone, the virus has been confirmed in 84 dairy farms in the state.

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Chronic Pain Afflicts Billions of People. It’s Time for a Revolution.

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Chronic Pain Afflicts Billions of People. It’s Time for a Revolution.

“In the beginning, everyone thought they were going to find this one breakthrough pain drug that would replace opioids,” Gereau said. Increasingly, though, it’s looking like chronic pain, like cancer, could end up having a range of genetic and cellular drivers that vary both by condition and by the particular makeup of the person experiencing it. “What we’re learning is that pain is not just one thing,” Gereau added. “It’s a thousand different things, all called ‘pain.’”

For patients, too, the landscape of chronic pain is wildly varied. Some people endure a miserable year of low-back pain, only to have it vanish for no clear reason. Others aren’t so lucky. A friend of a friend spent five years with extreme pain in his arm and face after roughhousing with his son. He had to stop working, couldn’t drive, couldn’t even ride in a car without a neck brace. His doctors prescribed endless medications: the maximum dose of gabapentin, plus duloxetine and others. At one point, he admitted himself to a psychiatric ward, because his pain was so bad that he’d become suicidal. There, he met other people who also became suicidal after years of living with terrible pain day in and day out.

The thing that makes chronic pain so awful is that it’s chronic: a grinding distress that never ends. For those with extreme pain, that’s easy to understand. But even less severe cases can be miserable. A pain rating of 3 or 4 out of 10 sounds mild, but having it almost all the time is grueling — and limiting. Unlike a broken arm, which gets better, or tendinitis, which hurts mostly in response to overuse, chronic pain makes your whole world shrink. It’s harder to work, and to exercise, and even to do the many smaller things that make life rewarding and rich.

It’s also lonely. When my arms first went crazy, I could barely function. But even after the worst had passed, I saw friends rarely; I still couldn’t drive more than a few minutes, or sit comfortably in a chair, and I felt guilty inviting people over when there wasn’t anything to do. As Christin Veasley, director and co-founder of the Chronic Pain Research Alliance, puts it: “With acute pain, medications, if you take them, they get you over a hump, and you go on your way. What people don’t realize is that when you have chronic pain, even if you’re also taking meds, you rarely feel like you were before. At best, they can reduce your pain, but usually don’t eliminate it.”

A cruel Catch-22 around chronic pain is that it often leads to anxiety and depression, both of which can make pain worse. That’s partly because focusing on a thing can reinforce it, but also because emotional states have physical effects. Both anxiety and depression are known to increase inflammation, which can also worsen pain. As a result, pain management often includes cognitive behavioral therapy, meditation practice or other coping skills. But while those tools are vital, it’s notoriously hard to reprogram our reactions. Our minds and bodies have evolved both to anticipate pain and to remember it, making it hard not to worry. And because chronic pain is so uncomfortable and isolating, it’s also depressing.

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