Health
4 troubling cancer trends you must know about in 2025
The American Cancer Society’s annual cancer trends report revealed a mix of news and statistics for 2025.
Cancer death rates have dropped 34% between 1991 and 2022, which the ACS attributes to early detection, smoking reduction and improvements in treatment.
While these numbers are encouraging, oncologists and cancer specialists still have concerns about some other factors.
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While the report shows continued progress on many fronts, certain areas remain of “significant concern,” Dr. Joshua Strauss, an attending hematologist and medical oncologist at Advanced Care Oncology and Hematology Associates of the Atlantic Medical Group in Morristown, New Jersey, shared with Fox News Digital.
Oncologists share which cancer trends most concern them for 2025. (iStock)
Below are some of the most concerning trends, according to experts.
1. Cancer deaths not improving in younger individuals
Cancer prevalence in younger individuals and adolescents has continued to rise, according to the report, with rates in teens slowly increasing by 0.7% each year.
Cancer is the leading disease-related cause of death among children and adolescents — most commonly leukemia, brain cancer and lymphoma.
In 2025, the ACS estimates that 9,550 kids up to 14 years old and 5,140 adolescents aged 15 to 19 will be diagnosed with cancer, and that 1,050 children and 600 adolescents will die.
Cancer is the leading disease-related cause of death among children and adolescents, according to ACS. (iStock)
Dr. Paul Oberstein, a gastrointestinal medical oncologist and section chief of GI Medical Oncology at NYU Langone Perlmutter Cancer Center, reiterated that people below age 50 are seeing higher rates of cancer deaths.
“It’s shown in multiple cancers,” he told Fox News Digital. “I would say the biggest finding is in young women with breast cancer.”
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The prevalence of GI (gastrointestinal) cancers is also increasing among younger adults, including pancreatic and colon cancer.
Experts have varying hypotheses on why young people are being diagnosed more often, including diet, exposure to microplastics or other environmental triggers, according to Oberstein.
One medical oncologist pushed for more research across patients and institutions to “figure out what’s going on.” (iStock)
“We don’t have a good explanation, and we need to invest in discovering why this might be the case so that we can change it,” he said.
2. Cervical cancer continues to pose unnecessary threat
Cervical cancer is one of the few cancers that can be prevented, yet thousands of women are still at risk.
While cervical cancer incidence rates decreased by more than half from the mid-1970s to the mid-2000s due to screening uptake, these numbers have since stabilized, according to the report.
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A projected 13,000 women will be diagnosed with cervical cancer in 2025 and 4,000 will die, according to Dr. Jessica Shepherd, a board-certified obstetrician gynecologist in Dallas, Texas.
Cervical cancer risk and rates of mortality correlate to connectivity with a healthcare provider, one expert said. (iStock)
“Cervical cancer in women from 30 to 44 is increasing,” she told Fox News Digital. “But also, this is a cancer that has the potential to be eradicated, if not eliminated, because of us knowing the understanding of HPV and its prevalence in the disease.”
HPV (human papillomavirus infection), the most common cause of cervical cancer, can be detected through testing.
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“We have innovation and technology that should be decreasing certain cervical cancer rates,” Shepherd said.
3. Some communities lack healthcare access
The ACS report found that Native Americans and Black people continue to die at higher rates than White people for several different cancers.
Among cervical cancer patients, the death rate in Black women and Native American women is 50% and 70% higher than in white women.
The five-year relative survival rate for cervical cancer in Black women is 58% compared to 67% of White women, the report found.
Black women are 50% more likely to die from cervical cancer than White women, the report found. (iStock)
This discrepancy in mortality rate is most likely due to lack of access to doctors and regular screenings, added Shepherd, who pushed for more research, awareness and public education.
“Cervical cancer is preventable through screening with the Pap plus HPV and co-testing,” she said. “If we had the ability to have more potential early detection, then we could see abnormalities in cells … before it actually gets to cancer and could take the time to address it.”
4. GI cancer diagnoses are worsening
Gastrointestinal (GI) cancers, such as pancreatic, liver, colorectal and stomach cancers, are all considered highly deadly.
The ACS report noted that colorectal diagnoses in men and women under the age of 65 have continued to increase.
Between 2012 and 2021, colorectal cancer incidence rates increased by 2.4% each year in people younger than 50 and by 0.4% per year in adults 50 to 64.
Colorectal cancer diagnoses in men and women under the age of 65 have continued to increase, according to ACS. (iStock)
Progress against pancreatic cancer is also trailing other cancers, according to the report, as incidence and mortality rates increase by 1% each year in men and women.
The ACS noted that in 2025, an estimated 67,440 new cases of pancreatic cancer will be diagnosed in the U.S. and 51,980 people will die from it.
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The death rate for pancreatic cancer has increased by 0.2% to 0.3% each year in men and women, and the five-year relative survival rate is 13%, which Strauss described as “dismal.”
Oberstein, a GI specialist, noted that these types of cancers “often have very poor outcomes,” although there have been some improvements in early detection and treatment over the last few decades.
Gastrointestinal cancers “often have very poor outcomes,” one oncologist cautioned. (iStock)
“The biggest benefit we’ve seen in terms of mortality comes from earlier detection of GI cancers,” he told Fox News Digital, adding that colon cancer has the best outcomes when detected early.
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“But we really need to double down on trying to detect stomach cancer, liver cancer and especially pancreatic cancer earlier in order to make a big difference,” Oberstein said.
Fox News Digital’s Melissa Rudy contributed to this report.
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An often-overlooked part of the body may reveal important clues about overall health.
Researchers from the University of Westminster in the U.K. discovered that the shape of the gluteus maximus muscle in the buttocks changes with age, gender, lifestyle and frailty, as well as certain conditions like osteoporosis and type 2 diabetes.
Using advanced MRI scans that create 3D images, researchers revealed “distinct” patterns in the gluteus maximus associated with type 2 diabetes.
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This suggested that the shape of the muscle, rather than the size, may “reflect underlying metabolic differences,” a press release stated.
The findings were presented in December at the annual meeting of the Radiological Society of North America (RSNA) in Chicago.
Butt shape may indicate underlying health conditions, according to new research. (iStock)
Unlike previous studies looking at muscle size or fat, the 3D imaging identified exactly where the muscle changes occur, according to the researchers.
As one of the largest muscles in the human body, the gluteus maximus “plays a key role” in metabolic health, according to lead study author E. Louise Thomas, Ph.D., professor of metabolic imaging at the University of Westminster’s School of Life Sciences.
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The researchers analyzed more than 61,000 MRI scans from a large UK health database to better understand the muscle’s structure.
The data also included the participants’ physical measurements, demographics, disease biomarkers, medical history and lifestyle habits. The researchers studied how these variables were linked to muscle shape over time.
An infographic from the Radiological Society of North America presentation displays research findings on the shape of the gluteus maximus. (RSNA)
“People with higher fitness, as measured by vigorous physical activity and hand grip strength, had a greater gluteus maximus shape, while aging, frailty and long sitting times were linked to muscle thinning,” study co-author Marjola Thanaj, Ph.D., a senior research fellow at the University of Westminster’s Research Centre for Optimal Health, said in the release.
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The researchers concluded that butt shape changes may indicate an “early functional decline” and “metabolic compromise” in type 2 diabetes patients.
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Men with type 2 diabetes showed muscle shrinkage, while women displayed enlarged muscle, likely due to “infiltration of fat” within it, according to the researchers.
These results suggest that men and women have “very different biological responses to the same disease,” Thanaj suggested.
Butt shape changes may indicate an “early functional decline” and “metabolic compromise” in type 2 diabetes patients. (iStock)
Men who were categorized as “frail” were recognized as having more “general shrinkage” across the gluteus maximus, but women experienced a “limited” frailty effect.
Building strong glutes for better health
Strengthening the glutes is an “investment in long-term health,” according to Tanya Becker, co-founder of Physique 57 in New York City.
“While full-body strength training is essential, focusing on your glutes — the largest muscle group in your body — deserves special attention,” she told Fox News Digital.
“While full-body strength training is essential, focusing on your glutes — the largest muscle group in your body — deserves special attention.” (iStock)
Becker refers to the glutes as the body’s “shock absorbers,” because they protect the lower back, knees and hips from taking on stress they weren’t designed to handle.
Larger muscle groups also burn more calories and help regulate blood sugar, the expert added, noting that muscles are often referred to as the “organ of longevity.”
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Strengthening the glutes also helps to protect the lower back, hips and knees, and also improves posture and balance, reducing the risk of falls and improving mobility.
“People with higher fitness, as measured by vigorous physical activity and hand grip strength, had a greater gluteus maximus shape.”
Becker recommends traditional weighted exercises like squats, lunges and bridges, although they are not suited for everyone, especially older adults with injuries and joint pain.
“Pilates and barre classes offer bodyweight exercises that are ideal for beginners or individuals with physical limitations,” she suggested. “They can be done anytime, anywhere, making them accessible for beginners before progressing to weighted versions.”
Glute bridges (demonstrated above) are a recommended exercise for strengthening those muscles. (iStock)
Becker shared the following three glute exercises that improve hip mobility, stability and overall strength.
No. 1: Quadruped leg lifts (strengthens entire core and glutes)
Start on the hands and knees, engage your core, and lift one leg off the floor (bent or straight). Pulse up and down a few inches for 30 to 60 seconds, then repeat on the other leg.
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No. 2: Clamshells (strengthens gluteus medius)
Lie on your side with knees bent at 90 degrees in front of you. Lift your top knee away from your bottom knee, then lower slowly.
For an increased challenge, lift both feet off the ground while keeping the heels together. Repeat for 30 to 60 seconds per side.
Strong muscles are responsible for maintaining metabolic health, according to Becker. (iStock)
No. 3: Glute bridges (strengthens lower back and glutes)
Lie on your back with knees bent and feet parallel, a few inches from your hips. Engage your abs, and squeeze your glutes to lift your hips toward knee height, then lower.
If you feel pressure in your neck, you’ve lifted too high. Perform for 30 to 60 seconds. Complete three sets with 30-second rests between them.
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Those looking to start a new fitness routine should first consult with a doctor.
Fox News Digital reached out to the study authors for comment.
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What if your New Year’s resolution could fit inside a tote bag? Social media users are trying the “analog bag” trend, replacing phones with offline activities.
The trend is widely credited to TikTok creator Sierra Campbell, who posted about her own analog bag — containing a crossword book, portable watercolor set, Polaroid camera, planner and knitting supplies — and encouraged followers to make their own.
Her video prompted many others to share their own versions, with items like magazines, decks of cards, paints, needlepoint and puzzle books.
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“I made a bag of non-digital activities to occupy my hands instead of the phone,” said Campbell, adding that the practice has significantly cut her screen time and filled her life with “creative and communal pursuits that don’t include doom-scrolling.”
“I created the analog bag after learning the only way to change a habit is to replace it with another,” she told Fox News Digital.
Social media users are trying the “analog bag” trend, replacing phones with offline activities like cameras, notebooks and magazines. (Fox News Digital)
The science of healthier habits
Research on habit formation supports the idea of the analog bag, according to Dr. Daniel Amen, a California-based psychiatrist and founder of Amen Clinics.
“Your brain is a creature of habit,” Amen said during an interview with Fox News Digital. “Neurons that fire together wire together, meaning that every time you repeat a behavior, whether it’s good or bad, you strengthen the neural pathways that make it easier to do it again.”
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Studies show that habits are automatic responses to specific cues — such as boredom, stress or idle time — that typically deliver some kind of reward, according to the doctor. When no alternative behavior is available, people tend to fall back on the same routine, often without realizing it.
Research suggests that replacing an old habit with a new one tied to the same cue is more effective than trying to suppress the behavior altogether.
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“[When] cutting out coffee — you need to have another drink to grab for, not just quit cold turkey. It’s how the pathways in our brains work,” Campbell said.
By substituting a different routine that still provides stimulation and engagement, people can gradually weaken the original habit and build a new automatic response.
Substituting another activity instead of scrolling on your phone can help quell the impulse to reach for it. (iStock)
“Simply stopping a behavior is very challenging,” Amen said. “Replacing one habit with something that is better for your brain is much easier. That’s how lasting change happens, one step at a time.”
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If alternatives are within arm’s reach, people will be more likely to use them, the doctor said. “Your brain does much better with small, simple actions than big, vague intentions.”
Instead of saying, “I’ll stop scrolling today,” the doctor recommends choosing a small habit you can do in a few moments in specific situations, like knitting 10 rows of a scarf on your commute or reading a few pages of a book while waiting at the doctor’s office.
“If alternatives are within arm’s reach, you’re more likely to use them,” a brain doctor said. “Your brain does much better with small, simple actions than big, vague intentions.” (iStock)
Campbell shared her own examples of how to use an analog bag. At a coffee shop with friends, she said, she might pull out a crossword puzzle and ask others to help with answers when the conversation lulls.
Instead of taking dozens of photos on her phone, she uses an instant camera, which limits shots and encourages more intentional moments.
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In casual outdoor settings, such as a park or winery, she brings a small watercolor set for a quick creative outlet.
“It’s brought so much joy,” Campbell said of the analog bag trend, “seeing how it resonates with so many.”
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