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20 worst places to live if you have asthma, per major health organization

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20 worst places to live if you have asthma, per major health organization

Nearly 28 million people in the U.S. have asthma, or about one in 12 people — and depending on where you live, the condition may be more difficult to manage.

The Asthma and Allergy Foundation of America (AAFA) recently released its Asthma Capitals report, which ranks the 100 most populated U.S. states based on how challenging they are for people with the chronic respiratory disease.

“This is not a report about ‘bad’ cities for asthma — rather, it is a report that indicates the factors that can make living with asthma more challenging,” Kenneth Mendez, president and CEO of the AAFA in Virginia, told Fox News Digital via email.

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The report designates “asthma capitals” based on the prevalence of the disease, the number of asthma-related emergency room visits, and asthma-related deaths.

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Nearly 28 million people in the U.S. have asthma, or about one in 12 people. (iStock)

“The cities at the top of the report tend to score higher than average in at least two of these categories,” Mendez noted. 

“High rates of hospitalization or death due to asthma indicate a lower quality of life for people with asthma in these cities.”

This report also acknowledges that where people live can significantly impact their health, Mendez said. 

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“Social, economic and environmental disadvantages play a role in determining asthma outcomes,” he noted. 

“Many of the top asthma capitals are also facing major challenges and inequities that lead to health disparities.”

Asthma sufferers should have an action plan that includes medications, ways to recognize worsening symptoms, and steps to take in an emergency. (iStock)

Risk factors for asthma — including air quality, poverty, access to specialists, tobacco policies, use of medications and lack of health insurance — are also factored into the report.

Added Mendez, “We see the report as a way to highlight factors impacting asthma.”

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Top 20 ‘asthma capitals’

The AAFA identified the following 20 cities as the top “asthma capitals.”

1. Allentown, Pennsylvania

2. Rochester, New York

3. Detroit, Michigan

4. Springfield, Massachusetts

5. Philadelphia, Pennsylvania 

6. Cleveland, Ohio

7. Lakefield, Florida

8. Baltimore, Maryland

9. Charleston, South Carolina

10. Providence, Rhode Island

11. Fresno, California

12. Richmond, Virginia

13. Greenville, South Carolina

14. Harrisburg, Pennsylvania

15. Memphis, Tennessee

16. Spokane, Washington

17. St. Louis, Missouri

18. Poughkeepsie, New York

19. New York, New York

20. Columbus, Ohio

The full list of 100 top asthma capitals is listed in the report, which can be accessed from the AAFA’s website.

      

6 tips for those living in an ‘asthma capital’

For those with asthma who live in one of the more challenging locations, the AAFA recommends taking the following steps to make the condition more tolerable.

1. Follow an Asthma Action Plan

To keep asthma under control, this plan should include information about medications, ways to recognize worsening symptoms and steps to take in an emergency.

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2. Get recommended vaccines

Mendez noted that getting vaccines for respiratory infections such as the flu, COVID-19, respiratory syncytial virus (RSV) and pneumonia can help to manage asthma symptoms.

3. Take steps to manage allergies and indoor air quality

“We spend 90% of our time indoors, so it is important to take steps to improve indoor air quality,” Mendez told Fox News Digital. 

“Patients should speak with their health care team to determine what plan is best for them,” an expert said. (iStock)

“These can include using certified asthma- and allergy-friendly air cleaners, and ensuring that cleaning products reduce allergens and are free from airway irritants.”

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4. Follow infection protection protocol

This may include wearing a mask in crowded places, washing hands properly and avoiding contact with sick people, according to Mendez.

“We spend 90% of our time indoors, so it is important to take steps to improve indoor air quality.”

5. Adhere to a healthy lifestyle

Getting the optimal amount of rest, drinking plenty of water and eating healthy foods can help make asthma more tolerable, per the AAFA.

6. Maintain contact with an asthma specialist

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“There are treatment options available that can help prevent the risk of an asthma attack, thus making it possible to live with this chronic lung disease,” Mendez said. 

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“Patients should speak with their health care team to determine what plan is best for them.”

Health

Origin of deadly cancer affecting young adults revealed in alarming report

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Origin of deadly cancer affecting young adults revealed in alarming report

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As colorectal cancer (CRC) is now the leading cause of cancer death in adults under 50, a new report reveals some surprising shifts in the incidence of the disease.

Although rates of CRC have been declining among seniors, those 65 and under are facing a rise in diagnoses, according to a report titled Colorectal Cancer Statistics, 2026, from the American Cancer Society.

Adults 65 and younger comprise nearly half (45%) of all new colorectal cancer cases — a significant increase from 27% in 1995, states the report, which was published in CA: A Cancer Journal for Clinicians.

The disease is rising fastest among adults 20 to 49 years old, at a rate of 3% per year.

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Colorectal cancer is now the leading cause of cancer death in adults under 50. (iStock)

Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49. Although that age group is eligible to receive routine screenings, just 37% do so.

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The report also revealed that rectal cancer is on the rise, now accounting for about one-third (32%) of all CRC cases — an increase from 27% in the mid-2000s.

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“After decades of progress, the risk of dying from colorectal cancer is climbing in younger generations of men and women, confirming a real uptick in disease because of something we’re doing or some other exposure,” said Rebecca Siegel, senior scientific director, surveillance research at the American Cancer Society and lead author of the report, in a press release.

Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49.  (iStock)

“We need to redouble research efforts to understand the cause, but also circumvent deaths through earlier detection by educating clinicians and the general public about symptoms and increasing screening in people 45-54 years.”

It is projected that 158,850 new cases of colorectal cancer will be diagnosed this year, and that the disease will cause 55,230 deaths, per the report.

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More than half of CRC cases can be linked to high-risk behaviors, the researchers said. Those include lack of nutrition, high alcohol consumption, smoking, lack of exercise and obesity.

“These findings further underscore that colorectal cancer is worsening among younger generations and highlight the immediate need for eligible adults to begin screening at the recommended age of 45,” said Dr. William Dahut, chief scientific officer at the American Cancer Society.

When the disease is caught at a local (early) stage, the five-year survival rate is 95%. (iStock)

“The report also shines a light on the crucial importance of continued funding for research to help discover new therapies to treat the disease and advance patient care.”

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When the disease is caught at a local (early) stage, the five-year survival rate is 95%, the report stated.

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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A new study suggests that middle-aged men may be more vulnerable to faster biological aging, potentially linked to exposure to “forever chemicals.”

The research, published in the journal Frontiers in Aging, examined how perfluoroalkyl and polyfluoroalkyl substances, more commonly known as PFAS, could impact aging at the cellular level.

PFAS are synthetic chemicals commonly used in nonstick cookware, food packaging, water-resistant fabrics and other consumer products, the study noted. 

Their chemical structure makes them highly resistant to breaking down, allowing them to accumulate in water, soil and the human body.

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Chinese researchers analyzed blood samples from 326 adults enrolled in the U.S. National Health and Nutrition Examination Survey between 1999 and 2000.

A new study suggests that middle-aged men could face accelerated biological aging at the cellular level due to exposure to PFAS. (iStock)

The researchers measured levels of 11 PFAS compounds in participants’ blood and used DNA-based “epigenetic clocks” — tools that analyze chemical changes to DNA to estimate biological age — to determine how quickly their bodies were aging at the cellular level, the study stated.

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Two compounds, perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA), were detected in 95% of participants.

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Higher concentrations of those chemicals were associated with faster biological aging in men of certain age groups, but not in women.

“People should not panic.”

The compounds most strongly linked to accelerated aging were not the PFAS chemicals that typically receive the most public attention, the researchers noted.

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“The associations were strongest in adults aged 50 to 64, particularly in men,” Dr. Xiangwei Li, professor at Shanghai Jiao Tong University School of Medicine and the study’s corresponding author, told Fox News Digital. 

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“While this does not establish that PFAS cause aging, it suggests that these widely present ‘forever chemicals’ may be linked to molecular changes related to long-term health and aging.”

The study found that two of the compounds were detected in 95% of participants, and higher levels were linked to faster biological aging in men ages 50–64. (iStock)

Midlife may represent a more sensitive biological period, when the body becomes more vulnerable to age-related stressors, according to the researchers.

Lifestyle factors, such as smoking, may influence biological aging markers, potentially increasing vulnerability to environmental pollutants.

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While Li said “people should not panic,” she does recommend looking for reasonable ways to reduce exposure. 

That might mean checking local drinking water reports, using certified water filters designed to reduce PFAS, and limiting the use of stain- or grease-resistant products when alternatives are available.

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Meaningful reductions in PFAS exposure will likely depend on broader regulatory action and environmental cleanup efforts, Li added.

The researchers noted that midlife could be a particularly sensitive stage, when the body is more susceptible to stressors associated with aging. (iStock)

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Study limitations

The researchers outlined several important limitations of the research, including that the findings show an association, but do not prove that PFAS directly causes accelerated aging.

“The study is cross-sectional, meaning exposure and aging markers were measured at the same time, so we cannot determine causality,” Li told Fox News Digital.

The study was also relatively small, limited to 326 adults age 50 or older, which means the findings may not apply to younger people or broader populations.

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Researchers measured PFAS levels using data collected between 1999 and 2000, and today’s exposure patterns may differ.

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Li added that while PFAS is known to persist in the environment and the body, these results should be validated through larger, more recent studies that follow participants over time.

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Melissa Joan Hart, 49, Opens up About Weight Loss in Perimenopause

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Melissa Joan Hart, 49, Opens up About Weight Loss in Perimenopause


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