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Health Coach Market

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Health Coach Market

Report Overview

The Health Coach Market size is expected to be worth around US$ 32.3 billion by 2033 from US$ 16.1 billion in 2023, growing at a CAGR of 7.2% during the forecast period 2024 to 2033.

Health Coach Market Size

Increasing awareness of the importance of proactive health management is driving the growth of the health coach market. Health coaches play a pivotal role in helping individuals achieve long-term wellness goals by providing personalized guidance on areas such as nutrition, fitness, stress management, and chronic disease prevention.

The growing prevalence of lifestyle-related conditions like obesity, diabetes, and cardiovascular diseases is fueling demand for health coaches who can offer tailored solutions to improve overall well-being. In July 2024, the Health Coach Institute introduced a virtual health coaching platform designed to expand the reach of health coaches by enabling remote services. This platform includes features such as video conferencing, progress tracking, and personalized coaching plans, making health coaching more accessible and scalable for clients across the globe.

The increasing adoption of digital health tools and telemedicine also presents significant opportunities for the health coach market, as more individuals seek online support to manage their health outside of traditional clinical settings. Additionally, corporate wellness programs and insurance companies are increasingly incorporating health coaching services to reduce healthcare costs and improve employee health outcomes.

As the demand for holistic health services rises, health coaches are evolving from being fitness experts to providing comprehensive wellness support, including mental health and lifestyle counseling. Recent trends indicate a growing focus on behavior change, with coaches using evidence-based techniques to promote sustainable lifestyle modifications. With these advancements, the health coach market is set to expand, driven by innovations in digital platforms, an increasing emphasis on preventative care, and the growing recognition of the value of personalized health guidance.

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Key Takeaways

  • In 2023, the market for health coach generated a revenue of US$ 16.1 billion, with a CAGR of 7.2%, and is expected to reach US$ 32.3 billion by the year 2033.
  • The service type segment is divided into exercise & fitness coaching, nutrition coaching, lifestyle coaching, chronic condition coaching, weight management coaching, stress management coaching, and others, with nutrition coaching taking the lead in 2023 with a market share of 32.4%.
  • Considering mode, the market is divided into online and offline. Among these, online held a significant share of 63.7%.
  • Furthermore, concerning the payment model segment, the market is segregated into employer-sponsored, monthly membership, and others. The monthly membership sector stands out as the dominant player, holding the largest revenue share of 54.2% in the health coach market.
  • The end-users segment is segregated into hospitals & clinics, corporate organizations, fitness Centre, and individuals, with the fitness Centre segment leading the market, holding a revenue share of 45.8%.
  • North America led the market by securing a market share of 41.5% in 2023.

Service Type Analysis

The nutrition coaching segment led in 2023, claiming a market share of 32.4% as consumers increasingly prioritize holistic health and wellness. Rising awareness of the importance of proper nutrition in preventing and managing chronic conditions, such as diabetes and cardiovascular diseases, is likely to drive demand for expert guidance in dietary habits.

Additionally, as individuals focus on maintaining healthy lifestyles, nutrition coaching is anticipated to become an essential service for people seeking personalized, science-backed dietary plans. This segment’s growth is further fueled by a growing desire for weight management solutions, increased awareness about food allergies and intolerances, and the desire for healthier eating habits, especially among millennials and the aging population.

Mode Analysis

The online held a significant share of 63.7% as more people seek convenient, accessible coaching services through digital platforms. The growing adoption of smartphones, video conferencing tools, and health apps has made it easier for consumers to access coaching services remotely, contributing to the surge in online health coaching.

Consumers, particularly those with busy schedules, prefer online coaching due to its flexibility and ability to integrate health advice into their daily routines. Additionally, the ongoing COVID-19 pandemic has increased the demand for virtual health services, creating a long-term shift toward digital wellness solutions. The online segment is expected to continue expanding as technology advances and the desire for virtual healthcare remains strong.

Payment Model Analysis

The monthly membership segment had a tremendous growth rate, with a revenue share of 54.2% as more organizations and individuals seek affordable and consistent access to health coaching services. Monthly memberships offer a predictable pricing model that appeals to both employers and consumers looking for ongoing support in achieving wellness goals.

Employers are increasingly investing in health coaching programs as part of their employee wellness initiatives, recognizing the potential for reduced healthcare costs and improved productivity. On the consumer side, a subscription-based model is attractive due to its convenience and cost-effectiveness, allowing individuals to access regular coaching sessions and personalized plans without large upfront costs. This model is projected to expand significantly, particularly within the corporate wellness sector.

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End-users Analysis

The fitness Centre segment grew at a substantial rate, generating a revenue portion of 45.8% as more fitness centers integrate health coaching services into their offerings. As gyms and wellness centers aim to provide comprehensive solutions for physical and mental well-being, health coaching is becoming a key component of their service portfolios.

Fitness centers are increasingly partnering with health coaches to provide clients with personalized fitness, nutrition, and lifestyle advice, enhancing member engagement and retention. Additionally, the rise of boutique fitness centers focusing on specialized training and wellness programs is likely to further drive demand for integrated coaching services. As consumers seek more personalized fitness experiences, the fitness center segment is projected to see strong growth within the broader health coach market.

Health Coach Market ShareHealth Coach Market Share

Key Market Segments

By Service Type

  • Exercise & Fitness Coaching
  • Nutrition Coaching
  • Lifestyle Coaching
  • Chronic Condition Coaching
  • Weight Management Coaching
  • Stress Management Coaching
  • Others

By Mode

By Payment Model

  • Employer-sponsored
  • Monthly Membership
  • Others

By End-users

  • Hospitals & Clinics
  • Corporate Organizations
  • Fitness Centre
  • Individuals

Drivers

Growing Popularity of Telehealth Services Driving the Health Coach Market

The growing popularity of telehealth services is driving substantial growth in the health coach market. As more people turn to virtual healthcare options for convenience and accessibility, the demand for remote health coaching has significantly increased. Telehealth services allow individuals to access health professionals from anywhere, which is particularly beneficial for those in remote or underserved areas.

In March 2024, Wellness Coaches USA expanded its corporate wellness services by integrating telehealth into its health coaching offerings. This expansion provides employees with more comprehensive support, regardless of their location, and helps improve overall corporate health and productivity.

The growing adoption of telehealth is expected to increase the need for health coaches who can deliver personalized guidance on nutrition, fitness, and wellness remotely. As organizations and individuals alike seek flexible and accessible healthcare solutions, the integration of health coaching into telehealth platforms will continue to drive market growth.

Restraints

Regulatory Challenges Restraining the Health Coach Market

Rising regulatory challenges impede the growth of the health coach market. Health coaching is still a relatively unregulated industry in many regions, which creates significant hurdles for providers looking to expand their services. Many countries and states have strict guidelines on what can and cannot be offered by health coaches, particularly when it comes to giving medical advice or offering services that overlap with those of licensed healthcare professionals.

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These regulations can limit the scope of services health coaches can provide, hampering market expansion. Additionally, the lack of clear standards for certification and professional qualifications in health coaching has led to inconsistent service quality, further contributing to the market’s regulatory complexities.

As the demand for health coaching increases, policymakers will likely introduce more comprehensive regulations that could slow growth in the short term, as businesses adapt to new compliance requirements. Health coaches will need to navigate these legal barriers to ensure their services align with regional healthcare regulations, limiting their flexibility in certain markets.

Opportunities

Integration of AI Creating Opportunities for the Health Coach Market

The integration of AI into health coaching services presents a significant opportunity for market expansion. AI-driven technologies have the potential to revolutionize how health coaches engage with clients, offering highly personalized and scalable support. In January 2024, Noom Inc. introduced an AI-powered health coaching platform that provides customized interventions for both mental and physical health.

This platform uses advanced AI technology to boost user engagement and improve health outcomes by delivering tailored recommendations based on individual data. As AI continues to evolve, health coaches will be able to leverage machine learning algorithms to analyze vast amounts of data and offer more effective, data-driven advice to clients.

The growing interest in personalized health and wellness solutions is likely to drive further innovation in the space, with AI playing an increasingly central role in health coaching platforms. As the adoption of AI technology in the healthcare sector grows, the health coach market is expected to benefit from more efficient, cost-effective, and accessible coaching solutions that improve health outcomes for a broader audience.

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Impact of Macroeconomic / Geopolitical Factors

Macroeconomic and geopolitical factors significantly influence the growth and accessibility of the health coach market. Economic downturns often lead to reduced consumer spending on non-essential services, which can result in slower adoption of health coaching services. However, as economies recover, disposable income rises, encouraging individuals to invest in personal wellness and preventative healthcare.

Geopolitical factors, such as regulatory changes, international trade policies, and healthcare reforms, can either hinder or enhance the availability of health coaching services across borders. For example, in regions with less stringent regulations, market growth may be accelerated. Conversely, political instability or regulatory barriers in some markets can limit expansion. On a positive note, increasing global awareness of the importance of mental and physical health, along with the growing trend towards preventative healthcare, is likely to fuel the demand for health coaching services, contributing to long-term market growth.

Trends

Rising Surge in Partnerships and Collaborations Driving the Health Coach Market

Rising collaborations and partnerships are driving significant growth in the health coach market, as organizations seek to expand their service offerings and reach a broader audience. High demand for personalized wellness programs has led to the establishment of strategic alliances that combine expertise in coaching, health technology, and behavioral science.

In February 2023, BetterUp formed a strategic partnership with the International Coaching Federation to advance coaching practices. This collaboration focuses on integrating research and developing an evidence-based framework to enhance coaching techniques, ultimately improving service quality and impact. As such partnerships increase, health coaching services are projected to become more effective and widely accessible, further boosting market adoption. This trend is expected to expand the reach of health coaches, providing consumers with more tailored and professional services across various industries.

Regional Analysis

North America is leading the Health Coach Market

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North America dominated the market with the highest revenue share of 41.5% owing to increasing consumer awareness of the importance of preventive healthcare and the rising demand for personalized wellness solutions. As more individuals seek to improve their overall health, manage chronic conditions, or achieve specific fitness goals, health coaching has emerged as a viable option.

The pandemic further amplified this trend, with many people realizing the need for better lifestyle management, especially in areas such as nutrition, physical activity, and mental health. In September 2022, the American Council on Exercise (ACE) acquired the Dr. Sears Wellness Institute, expanding its influence in the health coaching market. This strategic acquisition allowed ACE to enhance its capabilities and reach a broader audience, reflecting the growing interest in professional guidance to achieve sustainable health outcomes.

Additionally, an increasing number of corporations have incorporated health coaches into their employee wellness programs, contributing to the market’s growth. The integration of digital health tools and platforms has also played a significant role, enabling coaches to reach clients remotely and offer more flexible, scalable solutions.

The Asia Pacific region is expected to experience the highest CAGR during the forecast period

Asia Pacific is expected to grow with the fastest CAGR owing to a combination of rising health concerns, greater health literacy, and increasing disposable income. Countries like Japan, South Korea, and Australia have witnessed a growing emphasis on wellness and preventive healthcare, with many individuals seeking professional support to manage weight, reduce stress, and improve overall health.

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The growing middle class in nations like China and India is likely to accelerate demand for personalized health coaching services as disposable income rises and more people focus on fitness and well-being. Additionally, digital health technologies and mobile apps are anticipated to play a key role in expanding the reach of health coaches, making it easier for individuals to access services remotely.

Increasing awareness of lifestyle-related diseases and the shift toward self-care are projected to further drive demand for health coaches in the region. As a result, the health coach market in Asia Pacific is likely to grow steadily as more people embrace holistic, guided approaches to wellness.

Health Coach Market RegionsHealth Coach Market Regions

Key Regions and Countries

  • North America
  • Europe
    • Germany
    • France
    • The UK
    • Spain
    • Italy
    • Russia
    • Netherland
    • Rest of Europe
  • Asia Pacific
    • China
    • Japan
    • South Korea
    • India
    • Australia
    • New Zealand
    • Singapore
    • Thailand
    • Vietnam
    • Rest of APAC
  • Latin America
    • Brazil
    • Mexico
    • Rest of Latin America
  • Middle East & Africa
    • South Africa
    • Saudi Arabia
    • UAE
    • Rest of MEA

Key Players Analysis

The major players in the health coach market are actively engaged in the development and introduction of innovative products, as well as implementing strategic initiatives aimed at enhancing their competitive positioning. Key players in the health coach market focus on strategies such as expanding service offerings, leveraging digital platforms, and personalizing health coaching programs to cater to diverse consumer needs.

Companies are integrating technology, such as mobile apps and wearable devices, to track client progress and provide real-time feedback, enhancing engagement and results. Strategic partnerships with wellness organizations, healthcare providers, and corporations help increase reach and credibility. They also focus on increasing brand visibility through targeted marketing campaigns and offering specialized services for niche markets, such as chronic disease management or weight loss.

Furthermore, some players emphasize training and certifying coaches to maintain high-quality standards and ensure a positive client experience. One of the leading companies in the market is Noom, a prominent health and wellness platform that combines digital health coaching with behavioral science. Noom’s growth strategy revolves around offering personalized weight loss and wellness programs through its mobile app, utilizing AI and data analytics to tailor coaching and recommendations.

The company partners with healthcare providers and insurance companies to enhance access to its services, while focusing on creating a supportive community to improve user retention and long-term success. Noom also invests heavily in marketing to reach a broader audience and continues to innovate its offerings to stay ahead of emerging trends in health and wellness.

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Top Key Players in the Health Coach Market

  • Weljii
  • YourCoach Health
  • The American Council on Exercise
  • Firstbeat Life
  • Happify Health
  • Health Coach Institute
  • FMCA
  • ExpertRating
  • BrainMD Health
  • AFPA

Industrial Advantages and Opportunities For Market Players

Health coaches offer substantial business advantages for market players by enhancing customer retention. Their personalized approach fosters stronger client relationships, boosts satisfaction, and increases loyalty. This engagement is vital for maintaining a stable customer base and encourages ongoing participation in health programs.

Incorporating health coaching into service offerings enriches a company’s value proposition. It attracts a broader client base seeking comprehensive wellness solutions, which enhances the market player’s reputation. Improved health outcomes through personalized guidance motivate clients to adopt healthier lifestyles, contributing to better overall health metrics.

Health coaches aid in data collection and personalization, gathering valuable insights into client behaviors and preferences. This information enables companies to deploy more targeted and effective marketing strategies. Additionally, the holistic approach of health coaching can help reduce healthcare costs by managing chronic conditions and reducing medical claims, thus offering significant cost savings.

Offering health coaching can differentiate companies in competitive markets, providing a unique selling proposition that focuses on long-term health and wellness. This strategic positioning helps companies expand into new markets, such as corporate wellness, where there is a high demand for improving employee productivity and reducing absenteeism. The approach aligns well with healthcare regulations favoring preventive care, enhancing compliance and eligibility for potential government incentives.

Recent Developments

  • In December 2022: YourCoach Health teamed up with Happify Health to offer live coaching services through Happify’s digital platform. This partnership is intended to support individuals in making long-term improvements to their well-being by providing personalized coaching interventions.
  • In December 2022: Firstbeat Life collaborated with the UK & International Health Coaching Association to deliver health coaching services focused on preventing chronic, lifestyle-related conditions. This initiative targets a broad range of sectors and aims to alleviate the burden of preventable health issues.

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Fitness

‘Exercise Is Medicine’ day gets West Chester University campus moving

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‘Exercise Is Medicine’ day gets West Chester University campus moving

WEST CHESTER — Between 25 and 30 student organizations and community groups were on hand at West Chester University’s Academic Quad on Wednesday, April 23, for the University’s annual Exercise is Medicine Day event.

 

Exercise is Medicine On Campus (EIM-OC) calls upon universities and colleges to promote physical activity as a vital sign of health. (Photo provided by WCU)

The vision of Exercise is Medicine (EIM), a global health initiative managed by the American College of Sports Medicine (ACSM), is to make physical activity assessment and promotion a standard in clinical care, connecting health care with evidence-based physical activity resources for people everywhere and of all abilities.

During Exercise Is Medicine Day on April 23, West Chester University students turned out on the Quad to test their speed and strength, participate in short fitness classes, and learn about the many campus options to get active. (Photo provided by WCU)
During Exercise Is Medicine Day on April 23, West Chester University students turned out on the Quad to test their speed and strength, participate in short fitness classes, and learn about the many campus options to get active. (Photo provided by WCU)

Exercise is Medicine On Campus (EIM-OC) calls upon universities and colleges to promote physical activity as a vital sign of health. EIM-OC encourages faculty, staff and students to work together toward improving the health and well-being of the campus community by:

  • Making movement a part of the daily campus culture;
  • Assessing physical activity at every student health visit;
  • Providing students with the tools necessary to strengthen healthy physical activity habits that can last a lifetime; and
  • Connecting university health care providers with university health fitness specialists to provide a referral system for exercise prescription.

Dr. Melissa Reed, the professor of kinesiology who leads WCU’s EIM effort, notes that “WCU is an EIM On Campus registered school and has been an EIM Gold Campus [designations are gold, silver, and bronze] since 2019. We were first recognized as an EIM campus in 2018.” She is an ACSM Exercise is Medicine Ambassador.

Exercise is Medicine (EIM) On Campus is part of a global health initiative managed by the American College of Sports Medicine (ACSM) that calls upon universities and colleges to promote physical activity as a vital sign of health. (Photo provided by WCU)
Exercise is Medicine (EIM) On Campus is part of a global health initiative managed by the American College of Sports Medicine (ACSM) that calls upon universities and colleges to promote physical activity as a vital sign of health. (Photo provided by WCU)

Among the components of this year’s Exercise is Medicine Day: four 25-minute exercise sessions led by students; lawn games; WCU’s Bike Lending Library; a collaboration with the WCU Student Recreation Center; a wellness passport that guests can check off at various tables/booths to win free gift cards and prizes; the “Be Well Hut” from the Office of Wellness Promotion; plus activities, speakers, and information sessions. Many of the departments within WCU’s College of Health Science are involved. The program is organized with support from the College of Health Sciences Dean’s Office.

Dr. Reed is credentialed as a Certified Clinical Exercise Physiologist and has earned a Level III Exercise is Medicine Credential, both through ACSM. She is also a Centers for Disease Control Certified Lifestyle Coach (DPP Program).

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How Did Meghan Trainor Lose Weight? Her Exercise Plan, Mounjaro

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How Did Meghan Trainor Lose Weight? Her Exercise Plan, Mounjaro

Fans of Meghan Trainor have been in awe of her weight loss transformation in 2025 and have been wondering how she achieved her slimmer figure. Thankfully, the “All About That Bass” hitmaker is an open book when it comes to her health and fitness journey. Life & Style breaks down everything the singer has said about how she lost weight, including Mounjaro use, her exercise plan and her diet.

Meghan Trainor Admitted to Using Mounjaro

After months of speculation from fans that Meghan used a weight loss drug to shed pounds, the “Made You Look” singer admitted to using Mounjaro — a type 2 diabetes drug often prescribed off label for weight loss due to its ability to reduce appetite and slow down digestion.

“No, I don’t look like I did 10 years ago. I’ve been on a journey to be the healthiest, strongest version of myself for my kids and for me. I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer, and yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy. And I’m so glad I did because I feel great,” Meghan wrote in a March 31, 2025, Instagram post after seeing and hearing comments about her body at the 2025 Billboard Women in Music event.

Meghan later discussed her use of the drug, which is a brand name for the medication tirzepatide, on the April 10, 2025, episode of her and husband Daryl Sabara’s “Workin’ On It” podcast.

“We did 75 Hard after [our son] Riley was born and, man, did we crush,” Daryl said. Meghan added, “Then, we heard more and more of our friends — and even our doctors — were on Mounjaro and Ozempic.”

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Meghan and Daryl both decided to try Mounjaro because research found that it had fewer side effects than other weight loss drugs, such as Wegovy and Ozempic. The Grammy winner said she had “no shame” in using the medication. However, she and Daryl also made sure that they kept up with their gym routines and diet plans so they didn’t “lose muscle that we worked so hard gaining all those years.’”

Meghan Trainor Shares Her Exercise Routines

Meghan and Daryl have worked out together for years, and their various gym routines have been shared on Instagram by personal trainers Rebecca Stanton and Bella Maher. And though fitness has long been important to Meghan, she told People that she decided to take it more seriously in 2024 while preparing to go on tour.

asos Katopodis/Getty Images for iHeartRadio

“I already told my household. I was like, ‘I am training for the Olympics, OK?’ I want to train and eat clean, and feel good when I’m dancing and singing. I don’t wanna be so winded, because right now, I’m winded,” she explained.

Her new routine helped her get stronger, as she explained to Women’s Health.

“I just look at all the years that I wasted doing hard cardio or trying to be a runner. My body was always just angry and inflamed. I was like, ‘What’s wrong with me? Why can’t I do this?’” Meghan said. “I know now that my body enjoys lifting weights and it doesn’t make you big and bulky.”

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Meghan Trainor Prioritizes Protein in Her Diet

Meghan revealed to Women’s Health that she has a goal of eating 100 grams of protein a day. To achieve this, she often eats two eggs and organic turkey bacon for breakfast, plus recipes from meal delivery services for lunches and dinners.

“I want to mix it up, but I’m such a creature of habit that we’ll do the same thing every day,” she said. “I wish I knew how to cook. I make bland stuff. But my husband is a nerd about finding food delivery companies that give you protein and help you out with a journey like that. So we’re always looking for a new one.”

How Much Weight Did Meghan Trainor Lose?

While Meghan hasn’t shared exactly how much weight she’s lost, she revealed that she shed 60 pounds after she gave birth to her and Daryl’s son Riley in 2021. They later welcomed son Barry in July 2023.

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Evening Exercise Could Cost You Sleep, Whoop Study Finds

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Evening Exercise Could Cost You Sleep, Whoop Study Finds
A new study using data from Whoop’s wearable found that exercising within four hours of bedtime can compromise sleep quality

Exercise has long been championed as a key component to better health and sleep, but new research using data from Whoop shows that intense or workouts within four hours of bedtime can disrupt sleep quality.

Using data from 14,689 physically active individuals who sported Whoop’s biometric wearable band over the course of a year, researchers found that exercising later in the evening and higher workout strain was linked to delayed sleep onset, shorter sleep duration and experiencing lower sleep quality. The researchers also observed higher nocturnal resting heart rate and decreased heart rate variability following a high-strain workout in the evening. 

The findings—published in Nature Communications by collaborators at Monash and Harvard—suggest that wellness seekers may benefit from finishing workouts four hours before bedtime or opting for lower-intensity sessions to support sleep quality. Similarly, those who prefer intense workouts might consider scheduling their strenuous fitness sessions at least four hours before bedtime.

Will Ahmed | credit: Whoop

“If you’re training hard but not sleeping well, when you work out may matter just as much as how you work out,” Whoop founder and CEO Will Ahmed shared on LinkedIn. “This is one of the largest studies ever published on exercise and sleep—and it’s only possible because of continuous Whoop data and our commitment to research that improves human performance.”

Beyond its relevance for fitness enthusiasts, the study’s findings could meaningfully guide individuals struggling with sleep issues.

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“Our novel and timely findings have significant implications for public health messaging around timing, duration and intensity of exercise and present a critical step towards improving population sleep health—an issue of central importance given two in three Australian adults report at least one sleep problem and one in five adults fail to achieve the recommended seven or more hours of sleep per night,” Dr. Elise R. Facer-Childs, one of the study’s authors, said.

The Boston-based human performance company is no stranger to scientific studies or collaborations that advance health and wellness. It has recently partnered with Solidcore to track the strain and intensity of the boutique fitness brand’s Reformer-based workouts.

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