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Jayden Daniels’ growth with VR simulation has Commanders embracing mind games

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Jayden Daniels’ growth with VR simulation has Commanders embracing mind games

ASHBURN, Va. — Kliff Kingsbury embraces the virtual reality simulation Jayden Daniels credits with advancing his quarterback skills, even if the technology initially sent him in the wrong direction.

“The first time I put it on, I backed into the wall,” said Kingsbury, the Washington Commanders’ offensive coordinator and former Texas Tech quarterback. “It felt like the (pass) rush was coming.”

The former Arizona Cardinals head coach spent his one-year absence from the pro ranks determined to seek new approaches should he return. Playing in Mike Leach’s “air raid” system with the Red Raiders from 2000 to 2002 meant Kingsbury quarterbacked one of football’s recent offensive evolutions.

He isn’t about to stunt the latest.

“I’m all in on it,” Kingsbury said of the VR platform. “I mean, it’s an unbelievable technology.”

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Six weeks into his rookie season, Daniels is the talk of the league and part of nascent MVP conversations. The Commanders, led by a highly efficient offense tied for second at 29.7 points per game, sport a buzzy 4-2 record entering Sunday’s home game against the Carolina Panthers.

Perhaps the only thing quicker than Daniels’ accelerated growth is the speed at which he sets the VR simulation. That would be the highest possible setting.

“It moves faster within the VR than actual human beings,” Daniels said before Washington opened the 2024 season. “Once you get out there, everything slows down. I know this is coming. I’ve seen this before, (and) it moved more than 20 times faster in VR.”

The simulation from the German company Cognilize arrived on the LSU campus ahead of Daniels’ final season. The dual-threat quarterback became an immediate disciple of the immersive technology initially designed for top-shelf soccer players to get extra reps beyond practice without additional wear and tear. Fast forward, the quarterback with mid- to late-round draft projections entering 2023 became a star.

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Daniels dazzled with 50 touchdowns — 40 passing, 10 rushing — 3,812 passing yards and 4,946 total yards from scrimmage with just four interceptions en route to winning the Heisman Trophy. He had not passed for 3,000 yards or more than 17 touchdowns in any of his previous four seasons at LSU or Arizona State.

When LSU’s staffers lowered the VR’s pace to game speed, “It felt like slow motion,” Daniels said.

That hasn’t changed, as shown by his pinpoint accuracy — Daniels’ 75.3 completion percentage leads the NFL — and Matrix-like movements around defenders. He ranks fourth among quarterbacks in total yards (1,726) and has accounted for 10 touchdowns, six through the air.

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Regardless of results, not every coach grows with his or her sport or accepts new and different approaches. Some, stuck in their ways, are willing to rise and fall with their methods. The Commanders staff under coach Dan Quinn keeps an open mind about innovations, how they can apply to multiple positions and whatever is coming around the bend.

“It’s one of the fun parts of coaching,” Quinn said. “Nothing really stays the same, and there’s things that evolve and move forward.”

Washington targeted Daniels early in the pre-draft cycle, meaning Kingsbury had time to start formulating a plan for the Commanders’ next quarterback hope. Early meetings after the draft, where Washington made Daniels the No. 2 pick, led the coordinator to make the VR simulation a “huge component” of his weekly process.

“It’s a unique technology, and it’s definitely for the quarterbacks,” Kingsbury said. “I think it is more effective than them just watching the film. They’re going through their reads, they’re going through their progressions, they’re seeing it.”

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Daniels is also simultaneously hearing Kingsbury. The coordinator tweaked his daily schedule to spend 45 to 60 minutes narrating the weekly plays into a recorder. Kingsbury’s voice is the soundtrack for those VR sessions.

“(Pilots) don’t go get trained in real planes. They do their flight simulators. … (Jayden) has that thing on all the time. He can see our reads and routes and hears my voice in it. It’s as real as you can (get to) getting game reps, and your mind doesn’t know the difference,” Kingsbury said. “Your mind thinks you’re doing it.”

Soon after the draft, the organization purchased the VR simulation for its quarterbacks. Marcus Mariota, the Commanders’ backup and a former NFL starter, finds the modern application “amazing” in helping quarterbacks develop comfort within an offense and recognize patterns.

“I believe defenses are patterns,” Mariota said. “Recognizing them quickly is important, and (the VR) seems to help Jayden with that.”

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Confidence throwing into coverage and “having a feel for space” is part of Daniels’ college-to-NFL adjustment and another way the simulation aids improvement.

“You got to throw some guys open,” Daniels said. “There’s (defenders) that have played in this league a long time that are very savvy and know what’s coming, all the patterning and stuff like that. You got to make some tight-window throws. So that’s what you got to do in this league.”

The experience isn’t only about after the snap. Simulations allow the quarterback to move in the pocket and use the entire field. Details of road stadiums, including the location of play clocks, enable the user to experience the whole scene before stepping inside.

Less sophisticated versions of the VR product existed in the past. Mariota received a sneak peek at a simulator run by Stanford years ago. The 2014 Heisman winner recalled the process using clips from game tape that couldn’t come close to replicating gamelike situations.

Nine-year veteran Jeff Driskel “played around” with VR tech as a rookie. As a “visual learner,” Washington’s emergency third-string quarterback recognizes the massive improvements from then to now. It’s personalized each game “based on what we think they’ll do on defense and what we’ll do on offense.”

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Quinn, 54, leans into the teaching aspect of his job and assembled his staff accordingly. Seeing this advancement of technology lights up the “lifelong learner.” Now backup quarterbacks such as rookie Sam Hartman, who rarely gets significant practice time within the team’s offense, have a tool to help them learn.

“Reps are always few and far between for everybody, especially at the level and pace we’re going,” Hartman said. “The goal for quarterbacks is getting reps and seeing every play a million times. (VR) really helps.”

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Hartman, a member of Washington’s practice squad, has played video games wearing the Oculus headset but gets motion sickness with all the actual movement. The football simulation does not require running around.

“If I had Jayden’s speed, I’d run around a little more,” cracked Hartman, an undrafted free agent out of Notre Dame.

Mariota and Driskel said there is no telling how much assistance Daniels receives from the simulation or how he would execute under center without VR. They know that more reps lead to honing instincts. When instincts take over in real games, success often follows.

Daniels suffered a concussion in practice last year the week before LSU faced SEC-rival Florida. The injury kept him from the physical but not the mental parts of practice. He then delivered the signature performance of his college career with 372 passing yards, 234 rushing and five combined touchdowns in the 52-35 victory.

“That’s where the VR helped a lot,” Daniels said.

For now, only Washington’s quarterbacks have access to the groundbreaking technology. When simulations are available for others to trick their minds, the Commanders coaches won’t be afraid to embrace whatever scenarios come their way. The one with Daniels has created quite a nice reality.

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(Illustration: Meech Robinson / The Athletic; photos: Patrick Smith, Michael Reaves, Michael Zagaris / Getty Images)

Culture

6 Poems You Should Know by Heart

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6 Poems You Should Know by Heart

Literature

‘Prayer’ (1985) by Galway Kinnell

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Whatever happens. Whatever
what is is is what
I want. Only that. But that.

Galway Kinnell in 1970. Photo by LaVerne Harrell Clark, © 1970 Arizona Board of Regents. Courtesy of the University of Arizona Poetry Center

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“I typically say Kinnell’s words at the start of my day, as I’m pedaling a traffic-laden path to my office,” says Major Jackson, 57, the author of six books of poetry, including “Razzle Dazzle” (2023). “The poem encourages a calm acceptance of the day’s events but also wants us to embrace the misapprehension and oblivion of life, to avoid probing too deeply for answers to inscrutable questions. I admire what Kinnell does with only 14 words; the repetition of ‘what,’ ‘that’ and ‘is’ would seem to limit the poem’s sentiment but, paradoxically, the poem opens widely to contain all manner of human experience. The three ‘is’es in the middle line give it a symmetry that makes its message feel part of a natural order, and even more convincing. Thanks to the skillful punctuation, pauses and staccato rhythm, a tonal quality of interior reflection emerges. Much like a haiku, it continues after its last words, lingering like the last note played on a piano that slowly fades.”

“Just as I was entering young adulthood, probably slow to claim romantic feelings, a girlfriend copied out a poem by Pablo Neruda and slipped it into an envelope with red lipstick kisses all over it. In turn, I recited this poem. It took me the remainder of that winter to memorize its lines,” says Jackson. “The poem captures the pitch of longing that defines love at its most intense. The speaker in Shakespeare’s most famous sonnet believes the poem creates the beloved, ‘So long as men can breathe or eyes can see, / So long lives this, and this gives life to thee.’ (Sonnet 18). In Rilke’s expressive declarations of yearning, the beloved remains elusive. Wherever the speaker looks or travels, she marks his world by her absence. I find this deeply moving.”

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Lucille Clifton in 1995. Afro American Newspapers/Gado/Getty Images

“Clifton faced many obstacles, including cancer, a kidney transplant and the loss of her husband and two of her children. Through it all, she crafted a long career as a pre-eminent American poet,” says Jackson. “Her poem ‘won’t you celebrate with me’ is a war cry, an invitation to share in her victories against life’s persistent challenges. The poem is meaningful to all who have had to stare down death in a hospital or had to bereave the passing of close relations. But, even for those who have yet to mourn life’s vicissitudes, the poem is instructive in cultivating resilience and a persevering attitude. I keep coming back to the image of the speaker’s hands and the spirit of steadying oneself in the face of unspeakable storms. She asks in a perfectly attuned gorgeously metrical line, ‘what did i see to be except myself?’”

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‘Sonnet 94’ (1609) by William Shakespeare

They that have power to hurt and will do none,
That do not do the thing they most do show,
Who, moving others, are themselves as stone,
Unmovèd, cold, and to temptation slow,
They rightly do inherit heaven’s graces
And husband nature’s riches from expense;
They are the lords and owners of their faces,
Others but stewards of their excellence.
The summer’s flower is to the summer sweet,
Though to itself it only live and die;
But if that flower with base infection meet,
The basest weed outbraves his dignity.
For sweetest things turn sourest by their deeds;
Lilies that fester smell far worse than weeds.

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“It’s one of the moments of Western consciousness,” says Frederick Seidel, 90, the author of more than a dozen collections of poetry, including “So What” (2024). “Shakespeare knows and says what he knows.”

“It trombones magnificent, unbearable sorrow,” says Seidel.

“It’s smartass and bitter and bright,” says Seidel.

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These interviews have been edited and condensed.

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Classic and Contemporary Literature From France, Japan, India, the U.K. and Brazil

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Classic and Contemporary Literature From France, Japan, India, the U.K. and Brazil

Literature

FRANCE

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According to the writer Leïla Slimani, 44, the author of ‘The Country of Others’ (2020).

Classic

‘Essais de Montaigne’ (‘Essays of Montaigne,’ 1580)

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“France is a country of nuance with a love of conversation and freedom and an aversion to fanaticism. It’s also a country built on reflexive subjectivity. Montaigne reveals all that, writing, ‘I am myself the matter of my book.’”

Contemporary

‘La Carte et le Territoire’ (‘The Map and the Territory,’ 2010) by Michel Houellebecq

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“Houellebecq describes France as a museum, where landscape turns into décor and where rural areas are emptying out. He shows the gap between the Parisian elite and the rest of the population, which he paints as aging and disoriented by modernity. It’s a melancholic and yet ironic novel about a disenchanted nation.”

JAPAN

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According to the writer Yoko Ogawa, 64, the author of ‘The Memory Police’ (1994).

Classic

‘Man’yoshu’ (late eighth century)

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“‘Man’yoshu,’ the oldest extant collection of Japanese poetry, reflects a diversity of voices — from emperors to commoners. They bow their heads to the majesty of nature, weep at the loss of loved ones and find pathos in death. The pages pulse with the vitality of successive generations.”

Contemporary

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‘Tenohira no Shosetsu’ (‘Palm-of-the-Hand Stories,’ 1923-72) by Yasunari Kawabata

“The essence of Japanese literature might lie in brevity: waka [a classical 31-syllable poetry form], haiku and short stories. There’s a tradition of cherishing words that seem to well up from the depths of the heart, imbued with warmth. Kawabata, too, exudes more charm in his short stories — especially these very short ‘palm-of-the-hand’ stories — than in his full-length novels. Good and evil, beauty and ugliness, love and hate — everything is contained in these modest worlds.”

INDIA

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According to Aatish Taseer, 45, a T contributing writer and the author of ‘Stranger to History: A Son’s Journey Through Islamic Lands’ (2009).

Classic

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‘The Kumarasambhava’ (‘The Birth of Kumara,’ circa fifth century) by Kalidasa

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“This is an epic poem by the greatest of the classical Sanskrit poets and dramatists. The gods are in a pickle. They’re being tormented by a monster, but Shiva, their natural protector, is deep in meditation and cannot be disturbed. Kama, the god of love, armed with his flower bow, is sent down from the heavens to waken Shiva. Never a wise idea! The great god, in his fury, opens his third eye and incinerates Kama. But then, paradoxically, the death of the god of love engenders one of the greatest love stories ever told. In the final canto, Shiva and his wife, the goddess Parvati, have the most electrifying sex for days on end — and, 15 centuries on, in our now censorious time, it still leaves one agog at the sensual wonder that was India.”

Contemporary

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‘The Complex’ (2026) by Karan Mahajan

“This state-of-the-nation novel, which was published just last month, captures the squalor and malice of Indian family life. Delhi is both my and Mahajan’s hometown and, in this sprawling homage to India’s capital, we see it on the eve of the economic liberalization of the 1990s, as the old socialist city gives way to a megalopolis of ambition, greed and political cynicism.”

THE UNITED KINGDOM

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According to the writer Tessa Hadley, 70, the author of ‘The London Train’ (2011).

Classic

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‘Jane Eyre’ (1847) by Charlotte Brontë

“Written almost 200 years ago, it remains an insight into our collective soul — or at least its female part. Somewhere at the heart of us there’s a small girl in a wintry room, curled up in the window seat with a book, watching the lashing rain on the window glass: ‘There was no possibility of taking a walk that day. …’ Jane’s solemnity, her outraged sense of justice, her trials to come, the wild weather outside, her longing for something better, for love in her future: All this speaks, perhaps problematically, to something buried in the foundations of our idea of ourselves.”

Contemporary

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‘All That Man Is’ (2016) by David Szalay

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“Though he isn’t quite completely British (he’s part Canadian, part Hungarian), Szalay is brilliant at catching certain aspects of British men — aspects that haven’t been written about for a while, now updated for a new era. Funny, exquisitely observed and terrifying, this novel reminds us, too, how absolutely our fate and our identity as a nation belong with the rest of Europe.”

BRAZIL

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According to the writer and critic Noemi Jaffe, 64, the author of ‘What Are the Blind Men Dreaming?’ (2016).

Classic

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‘Memórias Póstumas de Brás Cubas’ (‘The Posthumous Memoirs of Brás Cubas,’ 1881) by Machado de Assis

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“Not only is it experimental in style — very short chapters mixed with long ones; different points of view; narrated by a corpse; metalinguistic — but it also introduces an extremely ironic view of the rising bourgeoisie in Rio de Janeiro at the time, revealing the hypocrisy of slave owners, the falsehood of love affairs and the only true reason for all social relationships: convenience and personal interest. After almost 150 years, it’s still modern, both formally and, unfortunately, also in content.”

Contemporary

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‘Onde Pastam os Minotauros’ (‘Where Minotaurs Graze,’ 2023) by Joca Reiners Terron

“The two main characters — Cão and Crente — along with some of their colleagues, plan to escape and set fire to the slaughterhouse where they work under exploitative conditions. The men develop sympathy for the animals they kill, and one of them becomes a sort of philosopher, revealing the sheer nonsense of existence and the injustices of society in the deepest parts of Brazil.”

These interviews have been edited and condensed.

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6 Myths That Endure

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6 Myths That Endure

Literature

The Myth of Meeting Oneself

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“This is evident in Virgil’s ‘Aeneid’ (circa 30-19 B.C.) when Aeneas witnesses his own heroic actions depicted in murals of the Trojan War in Juno’s temple, and again in Miguel de Cervantes’s ‘Don Quixote’ (1605-15) when Quixote enters a printer’s shop and finds a book that has been published with fake details about his quest even as he’s living it,” says Ben Okri, 67, the author of “The Famished Road” (1991) and “Madame Sosostris and the Festival for the Brokenhearted” (2025). “In both stories, individuals throw themselves into the world and think they encounter objects, personae, obstacles and antagonists, but what they actually encounter is themselves. In our time, where our actions meet us in the echo chamber of social media, the process is magnified and swifter. Now a deed doesn’t even have to take place for it to enter the realm of reality.”

The Myth of Utopia

“I’ve always had trouble with the idea of utopia, feeling it derives its energy more from what it wishes to dismantle than what it wishes to enact,” says the T writer at large Aatish Taseer, 45, the author of “Stranger to History: A Son’s Journey Through Islamic Lands” (2009). “Ram Rajya, or the mythical rule of the hero Ram in the Hindu epic ‘Ramayana’ (seventh century B.C.-third century A.D.), like all visions of perfection, contains a built-in violence.”

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The Myth of Invisibility

“Invisibility bears power and powerlessness at the same time,” says Okri. “In ancient cultures, it was a gift of the gods. Jesus, for example, walks unrecognized among his disciples, and in Greek myths, Scandinavian legends and ancient African tales, heroes are gifted invisibility in the form of cloaks, sandals or spells. Modern works like the two ‘Invisible Man’ novels, by H.G. Wells (1897) and Ralph Ellison (1952), and the ‘Harry Potter’ novels (1997-2007) by J.K. Rowling reach back to those ideas. But today, people talk about visibility as the highest form of social agency, while invisibility can render a whole class, race, caste or gender unseen.”

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The Myth of Steadiness vs. Speed

Charles Henry Bennett’s illustration “The Hare and the Tortoise” (1857). Alamy

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“‘The Tortoise and the Hare,’ one of Aesop’s fables (sixth century B.C.), doesn’t necessarily strike a younger person as promising — possibly it has a whiff of morality in it,” says Yiyun Li, 53, the author of “A Thousand Years of Good Prayers” (2005) and “Dear Friend, From My Life I Write to You in Your Life” (2017). “But the longer I live and work, the more I understand that it’s the tortoiseness in a person that carries one along, not the swiftness of the mind and body of the hare.”

The Myth of Magic

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William Etty’s “The Sirens and Ulysses” (1837). Bridgeman Images

“Ancient magical tales like Homer’s ‘Odyssey’ (late eighth to early seventh century B.C.) were allegories of transformation, of secret teachings,” says Okri, “whereas modern forms of magic are narrative devices and tropes of storytelling that continue the child’s wonder of life. I think of F. Scott Fitzgerald’s ‘The Great Gatsby’ (1925), Gabriel García Márquez’s ‘One Hundred Years of Solitude’ (1967) and, again, the ‘Harry Potter’ books. The intuition of magic persists even in these atheistic and science-infested times, where nothing is to be believed if it can’t be subjected to analysis. This is perhaps because the ultimate magic confronts us every day in the mystery of consciousness. That we can see anything is magical; that we experience love is magical; and perhaps the most magical thing of all is the imagination’s unending power to alter the contents and coordinates of reality. It hides tenaciously in the act of reading, which is the most generative act of magic.”

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The Myth of the Immortal Soul

“ ‘The soul is birthless and eternal, imperishable and timeless and is not destroyed when the body is destroyed,’ says Krishna in the ‘Bhagavad Gita’ (second century-first century B.C.). This belief in the immortality of the soul — what used to be called Pythagoreanism in ancient Greece — is still the most pervasive myth in India,” says Taseer, “and has more influence over behavior and how one lives one’s life than any other.”

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These interviews have been edited and condensed.

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