Seattle, WA
Carolina Panthers rookie reveals how Seattle Seahawks defense caught them off guard
The Panthers Played 1920s Football In The 2020s
The Carolina Panthers had 40 net yards passing on Sunday, in a game where they never once held the lead. Bryce Young averaged 1.54 yards per dropback on plays that didn’t end in him scrambling. Jalen Coker led the team in receiving yards, nearly doubling second place, with sixteen of them. Stud rookie Tet McMillan had five yards. WR2 Xavier Leggette had three yards.
It’s safe to say that whatever buttons Mike Macdonald and Aden Durde pushed before and during this game, they were the correct buttons to push. This is the kind of one-sided dominance that you’d expect to see in a college game, where Alabama plays against Troy, or Oregon draws Idaho. Maybe against a fourth string quarterback who has no business playing.
But this was former #1 overall pick Bryce Young, starting quarterback for a Carolina Panthers team that has playoff aspirations with one week to go. They had all their starters except for right guard Rob Hunt, who has been missing for some time anyway. This Panthers team has upset the Los Angeles Rams and beaten the Tampa Bay Buccaneers in the last month.
It’s a real team. But when it came to throwing the ball on this particular Sunday, they didn’t really look like one. And don’t forget to consider that their running game was perfectly competent as well, averaging about four yards a carry before a couple of game-ending kneeldowns. How did Seattle do it? Star receiver Tetairoa McMillan chimed in after the game.
McMillan Explains It All
In a locker room interview shortly after the game ended, McMillan referenced how Seattle caught Carolina off-guard by playing more man coverage than expected.
“I think it just caught us by surprise. And obviously it puts more pressure on the quarterback, because they get back there faster,” he explained. “But then, at the same time, it’s up to the receivers to get open. To create a clear picture for Bryce.”
McMillan’s lone catch of the day came with 3:47 left in the fourth quarter, Carolina down by ten and deep in their own territory. Facing 4th and 17, Bryce Young checked it down over the middle to Tet, who was quickly tackled by Julian Love to get the ball back to Seattle’s offense. It was a day to forget for him in particular, who has had an excellent rookie campaign to this point.
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It certainly makes sense why Carolina wouldn’t expect Seattle to play much man defense. According to data collected by Football Insights, Seattle’s defense is in zone on 78% of their snaps and in man coverage on just 17% (the remaining 5% is plays where the coverage type wasn’t clear). The split in the previous six games is 78%/21%.
There are a few other teams that play man less than Seattle, but not many, which goes well with their near-league low blitz rate. So you can certainly understand why Carolina wasn’t anticipating anything different. After all, the way in which Seattle has played defense all season has resulted in one of the best squads in football and inside track to the top seed in the NFC.
But Macdonald clearly saw an advantage in switching things up, a luxury afforded to him with elite cover corners like Devon Witherspoon and Riq Woolen on the field. Clearly, former Seahawk coach Dave Canales wasn’t ready for it, and on a day where Seattle needed an elite defensive performance to get the win, this was a big part of the formula.
This is the sort of thing that Seattle will hopefully have in their back pocket come postseason time, when the edges are small and unexpected coaching adjustments can make a big difference. With the offense having some issues in recent weeks, the defense may need to be elite to get wins, so it’s good to have a Mike Macdonald on your side.
Seattle, WA
Seeking a House in Seattle for About $600,000
Ted Land had almost given up on being a homeowner.
When he moved to the Pacific Northwest in 2014, he was an award-winning television journalist, having lived and reported in Indiana and Alaska before arriving in Seattle to work for a local station, King 5. At first, he rented a studio apartment in the Capitol Hill neighborhood.
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“It’s very walkable, with lots of transit, very L.G.B.T. friendly, great restaurants, nightlife, parks,” said Mr. Land, 40. “It has everything I like in a neighborhood.”
His journalism career had been fraught with unexpected transitions, so it didn’t seem sensible to buy a home. “I thought I was going to move up and be a reporter in New York City or L.A. or D.C.,” he said. “I had my sights set on that. It really wasn’t even on my mind. Buying a house seemed so out of reach for me.”
As the years passed and he bounced from rental to rental, the hustle of TV news began to wear him out. Finally, in 2022, he grabbed an opportunity to move into corporate communications. With that choice came a higher income and a more stable future in Seattle with expanded living options.
“I kept signing lease after lease, not wanting to confront the daunting process of purchasing, and increasingly frustrated with the fact that I didn’t lock in a low interest rate during Covid like so many of my peers did,” Mr. Land said.
He had up to about $620,000 to spend, but as a single-income buyer, he was vexed by the down payment. “Everyone says that you’ve got to put down 20 percent. It’s like, ‘Where am I going to get $100,000? Does anyone know? Can you please tell me that?’”
With help from his broker, Mark Chavez of Windermere Real Estate, Mr. Land arranged to structure a purchase with 10 percent down using a mortgage insurance that costs him less than $100 per month, with his payments reducing in size until they total 20 percent of the home price. “I mean, $50,000 is a lot easier to save for than $100,000,” he said.
But even with that cushion, options were limited in pricey Seattle, especially for the kind of home he wanted. “Apartments are noisy places,” Mr. Land said. “They just are. And that kind of gets old after a while. I was looking for something a little quieter where I’m not hearing neighbors all the time.”
Most of Mr. Chavez’s clients want single-family homes, the broker said, but “it’s a bigger expense and there’s more to take care of, like the landscape. It used to be that to get into a condo, the entry point was more affordable. However, with many homeowner associations underfunded for future expenses, it is becoming more challenging to buy into a condominium.”
The middle ground? Townhouses. But every square foot needed to count, and location was critical. Mr. Land loved Capitol Hill, but felt he couldn’t afford to buy there. “I just really like being in the central part of the city,” he said. “The more I looked, the more I realized that walkability is a really important attribute for me.”
Find out what happened next by answering these two questions:
Seattle, WA
Huard: Rams’ trade a ‘direct’ response to Seattle Seahawks
One of the Seattle Seahawks’ biggest rivals delivered the first big shockwaves of the 2026 offseason.
Why Salk ‘blanched’ at a Seahawks Maxx Crosby trade proposal
Los Angeles Rams have agreed to a deal that would send four draft picks to the Kansas City Chiefs in exchange for All-Pro cornerback and former UW Huskies standout Trent McDuffie, according to a report from ESPN’s Adam Schefter on Wednesday morning.
McDuffie, who is entering the final season of his rookie contract, is expected to sign a long-term extension with the Rams, according to Schefter.
Shortly after the news broke, former NFL quarterback Brock Huard gave his reaction on Seattle Sports’ Brock and Salk.
“This feels like a direct move to match up with JSN and the Seahawks,” Huard said.
Widely considered to be the two best teams in the NFL this past season, the Seahawks and Rams squared off in three epic battles, capped by Seattle’s 31-27 win over Los Angeles in the NFC Championship.
Over those three games, the Rams’ shaky secondary struggled to contain NFL receiving leader and AP Offensive Player of the Year Jaxon Smith-Njigba. The Seahawks star wideout totaled 27 catches for 354 yards and two touchdowns across those three matchups, including 10 catches for 153 yards and a TD in the NFC title game.
Smith-Njigba also had a career-high 180 receiving yards and two touchdowns in an overtime loss to the Rams in 2024.
“It’s kind of like an old NBA world,” Huard said. “Like, alright, we know we’re gonna have to deal with Jordan or we’re gonna have to deal with Pippen or we’re gonna have to deal with Bird. Like, how do we match up? And (the Rams) know that that was the one area – in their back seven – that could not match up.”
Listen to the full Brock and Salk conversation at this link or in the audio player in the middle of this story. Tune into Brock and Salk weekdays from 6-10 a.m. or find the podcast on the Seattle Sports app.
Seattle Seahawks offseason coverage
• What Brock Huard makes of Seahawks’ Ken Walker situation
• A possible replacement if Seahawks don’t re-sign Walker
• Huard: Jobe is most likely free agent the Seattle Seahawks re-sign
• Report: Seattle Seahawks not tendering restricted FA Jake Bobo
• The Seattle Seahawks’ risks with Walker set to be free agent
Seattle, WA
Seattle leaders mark 100 days until FIFA World Cup with artwork, security plans
The countdown to the FIFA World Cup hit a milestone Tuesday, approximately 100 days from the start of the global soccer tournament, which is being played this time in the U.S., Canada and Mexico.
Seattle is one of 16 host cities for the tournament, with the first game at Lumen Field scheduled for June 15.
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City leaders at a press conference on Tuesday described specific changes underway to welcome an estimated 750,000 people during the six matches, from adding new artwork in downtown to bolstering security.
“Our aim is actually to revitalize, reinvigorate, rejuvenate the downtown core,” Seattle World Cup Organizing Committee CEO Peter Tomozawa stated.
People who take a trip through downtown Seattle will see that part of that work has started in anticipation of the World Cup, with 53 colorful paintings on the columns of the monorail, showcasing the flags of the countries of the competing teams.
“In just 100 days, people will come back to Seattle and will be using the system to travel back and forth to various events related to [the] FIFA World Cup,” Seattle Monorail Services Megan Ching said.
“The visitors who are coming here for the World Cup are already booking their trips: where to stay, how to get around and what to explore,” added Jorge Gotuzzo with Visit Seattle.
Darkalinos restaurant hopes the events planned for Pioneer Square will convince new customers to return beyond the tournament.
“The summer season is what keeps us going,” General Manager Crystal Hernandez told KOMO News. “We’re going to have a beer garden in the plaza. There will be some live music outside.”
Behind the scenes, work continues to plan for crowd control and security. That means round table meetings and partnerships at the international, federal, state and local levels.
Iran’s participation in Seattle World Cup match up in the air following US strikes
“We’ve been working on the security plan for over three years,” Tomozawa explained. “We hired former SPD Chief John Diaz to design the plan and I have to say this is one of our highest priorities, for sure.”
Downtown Seattle Association President and CEO Jon Scholes adds that businesses are eager to build on the success of the recent Seahawks Super Bowl parade. He said there will be watch parties for the matches at Westlake, Pacific Place and along the waterfront.
“Seattle’s a big event town, and we can do it well and produce a lot of joy for hundreds of thousands of people,” Scholes stated.
The World Cup Organizing Committee mentioned Seattle’s walkability makes it a great location for the tournament. It’s why they also announced a new walking path to connect multiple neighborhoods that will stay beyond the summer.
Seattle to host 4 free FIFA World Cup 2026 fan celebration venues starting June 11
It’s called the Unity Loop, runs about four-and-a-quarter miles and will connect the stadiums, waterfront, Seattle Center, Westlake and the CID, but no specifics were provided.
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