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Seattle Mariners sign free agent OF/1B Rob Refsnyder

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Seattle Mariners sign free agent OF/1B Rob Refsnyder


The Seattle Mariners have signed veteran Rob Refsnyder to add depth both in the outfield and at first base.

The Mariners could have one of spring training’s biggest stories

The team announced a one-year contract with the free agent on Monday afternoon. The contract is worth $6.25 million with a potential extra $250,000 in incentives, according to Boston Red Sox reporter Chris Cotillo of MassLive.com.

Refsnyder, 34, played 70 games in 2025 for Boston, finishing with 1.2 fWAR. At the plate, he hit .269 with a strong .354 on-base percentage and .838 OPS. He had nine home runs, 12 doubles, 30 RBIs and three stolen bases.

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“Rob has been one of the most productive hitters against left-handed pitching over the last four seasons and provides balance and impact offensively to our lineup,” Mariners general manager Justin Hollander said in a press release. “We are excited to welcome Rob and his family to the Mariners.”

Refsnyder hit .302 against lefties with a .399 on-base and .560 slugging last season. Seven of his nine homers and nine of his 12 doubles came against lefties, which he faced 138 times as opposed to 71 plate appearances against right-handed pitching.

Born in South Korea, Refsnyder attended Laguna Hills High School in California and played in college at Arizona. He was a fifth-round pick in the 2012 MLB Draft by the New York Yankees.

The 6-foot, 215-pound Refsnyder is a 10-year MLB veteran, having spent time with the Yankees, Toronto Blue Jays, Tampa Bay Rays, Texas Rangers, Minnesota Twins and Red Sox. He had been with the Red Sox for each of the past four seasons.

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Refsnyder has never played more than 93 games in a single MLB season but has solid offensive numbers with a career .255/.343/.387 slash line for a .730 OPS.

While the Mariners listed Refsnyder as an outfielder/first baseman, he has just 29 career appearances at first, and he last played the position in an MLB game in 2020. Refsnyder has 356 career appearances in the outfield, as well as 43 career appearances at second base.

Jorge Polanco embracing new position after leaving Mariners

Refsnyder, who hits right-handed, gives the Mariners a backup option behind one-time All-Star first baseman Josh Naylor, who Seattle re-signed to a five-year contract early this offseason.

The Mariners add Refsnyder to a list of additions in free agency that includes Naylor and backup catcher Andrew Knizner. Seattle also added left-handed reliever Jose Ferrer in a trade with the Washington Nationals.

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Seattle Mariners offseason coverage

• Mariners slugger Cal Raleigh receives another award
• What would a Brendan Donovan trade cost the Mariners?
• Two 2025 Mariners pitchers reportedly join new teams
• Jorge Polanco sends impassioned message to Mariners fans
• Seattle Mariners sign backup catcher to one-year deal






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Seattle named one of the most stressed, burned-out cities in the U.S. for work – MyNorthwest.com

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Seattle named one of the most stressed, burned-out cities in the U.S. for work – MyNorthwest.com


Seattle is among the most stressed-out, burned-out, anxious cities when it comes to its employment, according to a new study.

According to a new study from Compare the Market, Seattle ranked No. 2 in the U.S. for work stress and burnout. Only Atlanta ranked higher.

“Seattle comes in at No. 2 for the USA, but despite having a much lower score than Atlanta, its higher population of 780,995 and 2,498 searches per 100,000 people around anxiety-related searches still make it a very anxious city, with a score of 76.06,” the study wrote.

In the past year, workers in Seattle searched for “stress relief” more than 4,990 times, according to the study.

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In the U.S., San Francisco, Denver, Boston, Las Vegas, Washington D.C., Baltimore, Kansas City, and Portland rounded out the top 10. Three cities in Canada — Victoria, London, Ontario, and Ottawa — ranked above Seattle for most work-related stress and anxiety. San Francisco was close behind Seattle in the study’s ranking.

Researchers studied search terms related to work, such as “work burnout,” “work depression,” “work stress,” and “how to deal with work stress,” across all U.S. cities, compiling them into a point scale.

“Reducing work stress starts with creating a healthier work environment, where balance and support are prioritised,” Compare the Market General Manager Steven Spicer. “Simple steps like regular breaks, open communication, and mindfulness can go a long way in easing anxiety.”

Follow Frank Sumrall on X. Send news tips here.




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UPDATE: Another incident reported near ‘the curve’ toward southwest end of westbound West Seattle Bridge

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UPDATE: Another incident reported near ‘the curve’ toward southwest end of westbound West Seattle Bridge


9:38 PM: SPD is arriving at the scene of another incident repoorted near “the curve” by the Walking On Logs/Welcome to West Seattle pullout, on this rainy night. We haven’t seen a visual but emergency radio describes a 1996 Ford Crown Victoria “in the grass” off the road. Apparently no injuries, as SFD has been canceled. No pole or other damage this time, police told dispatch.

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10:23 PM: Officers just told dispatch they’ll be blocking both westbound lanes for a bit while the tow truck driver does their work.

10:50 PM: Both westbound lanes have reopened.





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49ers Set to Face the Seattle Seahawks in Divisional Round

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49ers Set to Face the Seattle Seahawks in Divisional Round


The San Francisco 49ers will continue their postseason run, next up against the No. 1 seed Seattle Seahawks at Lumen Field for the NFC Divisional Round.

The 49ers defeated the No. 3 seed Philadelphia Eagles on the road during Wild Card Weekend. With the win, San Francisco advances to the NFC Divisional Round. As the lowest seed in the conference, the 49ers will face the top seed team, the Seahawks. San Francisco and Seattle will meet for the third time this season, the 49ers taking the first matchup and the Seahawks taking the second. Winner of the Divisional Round will advance to the NFC Championship, the final round ahead of Super Bowl LX at Levi’s® Stadium.

Time, date, and broadcast information for the 49ers vs. Seahawks Divisional Round contest will be announced following the conclusion of the NFL’s Wild Card Weekend.



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