Connect with us

Health

Creative hobbies keep the brain young, study finds; here are the best ones to pursue

Published

on

Creative hobbies keep the brain young, study finds; here are the best ones to pursue

NEWYou can now listen to Fox News articles!

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically “younger.”

Researchers from 13 countries — including teams at Trinity College Dublin in Ireland and SWPS University in Poland — analyzed brain data from more than 1,400 adults of all ages worldwide and found that those who regularly pursue creative hobbies show brain patterns that appear younger than their actual age.

Even short bursts of creative activity, such as a few weeks of strategy-based video gaming, had noticeable benefits, according to the study, which was published in the journal Nature Communications in October.

7 KEY BEHAVIORS THAT COULD SHIELD YOUR BRAIN FROM PARKINSON’S DISEASE

Advertisement

Scientists collected brain data from people with advanced experience in tango, music, visual art and strategy gaming, but they also recruited non-experts for comparison. In addition, a third group of beginners underwent short-term training in StarCraft II, a strategy video game, so researchers could see how learning a new creative skill affects the brain over just a few weeks.

A new study found that creative activities can help the brain stay biologically younger. (iStock)

All participants underwent EEG and MEG brain scans that were fed into machine-learning “brain age” models, or brain clocks, which estimate how old the brain appears biologically versus chronologically. Researchers then used advanced computer models to explore why creativity might protect the brain and found that the hobbies help strengthen the networks responsible for coordination, attention, movement and problem-solving, which can weaken with age.

SCIENTISTS UNCOVER HOW SOME 80-YEAR-OLDS HAVE THE MEMORY OF 50-YEAR-OLDS

People with years of creative practice showed the strongest reductions in brain age, but even beginners saw improvements, with strategy games boosting brain-age markers after roughly 30 hours of training.

Advertisement

“One of our key takeaways is that you do not need to be an expert to benefit from creativity,” Dr. Carlos Coronel, first author and postdoctoral fellow at the Global Brain Health Institute, Trinity College Dublin and Universidad Adolfo Ibanez, said in a statement. “Indeed, we found that learners gained from brief video game training sessions.”

The findings show that creativity may be just as important for brain health as exercise and diet. (iStock)

According to the researchers, this was the first large-scale evidence directly linking multiple creative fields to slower brain aging, though previous research has linked creativity to improved mood and well-being.

BRAIN AGING MAY SLOW WITH GREEN TEA, WALNUTS AND TINY SWAMP PLANT, STUDY FINDS

“Creativity emerges as a powerful determinant of brain health, comparable to exercise or diet,” senior author Dr. Agustin Ibanez of Trinity College Dublin said in a statement. “Our results open new avenues for creativity-based interventions to protect the brain against aging and disease.”

Advertisement

Dr. Aneta Brzezicka of SWPS University added that the findings suggest that creative pastimes should be incorporated into educational and healthcare programs as tools to support brain health.

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

The study also showed that brain clocks, a relatively new tool gaining steam in neuroscience, can be used to monitor interventions aimed at improving brain health, Ibanez said.

Brain scans revealed that creative activities strengthen key neural networks involved in attention, coordination, movement and problem-solving. (iStock)

The researchers cautioned, however, that the results are early and come with caveats, including that most participants were healthy adults, many subgroups were small and the study didn’t track people long-term to see whether younger-looking brains actually lead to lower dementia risk or better daily functioning.

Advertisement

“The brain clock, in preliminary studies, shows promise and accounts for the diversity of the factors that can contribute to that wide disparity between our brain age and chronological age,” Dr. Jon Stewart Hao Dy, a board-certified adult neurologist from the Philippines, told Fox News Digital. 

“However, it’s important for the public to know that brain health is influenced by a multitude of factors that cause a wide brain age gap,” added Dy, who was not involved in the study. 

CLICK HERE FOR MORE LIFESTYLE STORIES

Creative people often have other advantages, the researchers noted, such as higher education, robust social lives and better access to arts and activities, and the study couldn’t fully separate those factors from the effects of creativity itself.

Advertisement

The new research suggests that picking up a new creative hobby at any age could help keep the brain healthier. (iStock)

“Evidence shows that dancing, painting, pottery, embroidery and even museum visits confer the greatest neuroprotection in preserving cognition and improving cognitive function in older adults,” Dy said.

And he agreed that the science is strong enough to justify action. 

“It’s a matter of translating it into public policy that will fund and support these programs,” he said. 

Advertisement

The work, funded by academic and public research bodies, will now be followed by more comprehensive studies that add other creative fields and link brain-age measures to real-world outcomes such as memory, thinking skills and disease risk.

Fox News Digital has reached out to the study authors for comment.

Advertisement

Health

The Latest on Natural Ozempic Alternatives: How To Lose Weight Without GLP-1s

Published

on

The Latest on Natural Ozempic Alternatives: How To Lose Weight Without GLP-1s


Advertisement




Natural Ozempic Alternatives That Boost GLP-1 for Weight Loss | Woman’s World




















Advertisement





Advertisement


Use left and right arrow keys to navigate between menu items.


Use escape to exit the menu.

Advertisement

Continue Reading

Health

Punch the monkey, viral star, experiences dramatic breakthrough among zoo mates

Published

on

Punch the monkey, viral star, experiences dramatic breakthrough among zoo mates

NEWYou can now listen to Fox News articles!

In a dramatic turn of events that’s captured the attention of animal lovers worldwide, Punch — the young macaque at a zoo in Japan famous for his inseparable bond with a stuffed orangutan toy — has reached a major milestone in his journey toward social integration.

On Thursday, visitors and staff at the Ichikawa Zoological and Botanical Garden witnessed a breakthrough: Punch was seen cuddling with and hitching a ride on the back of a fellow macaque.

Punch’s story began with hardship. He was abandoned by his mother shortly after his birth in July 2025 — and to ensure his survival, zookeepers stepped in to hand-rear the primate.

On Jan. 19, 2026, the zoo officially began the process of reintegrating Punch into the “monkey mountain” enclosure.

Advertisement

The transition was initially fraught with tension. 

Punch’s story began with hardship when he was abandoned by his mother shortly after he was born. To help him, zookeepers gave him a stuffed toy that he began dragging around everywhere he went.  (David Mareuil/Anadolu via Getty Images)

As a hand-reared infant, Punch was bullied and ignored by the established group of monkeys.

He was often seen huddled alone with his orange plush companion while the rest of the troop interacted.

BABY MONKEY CARRIES FAITHFUL STUFFED COMPANION EVERYWHERE HE GOES, DRAWING CROWDS AT ZOO

Advertisement

In an official statement released Feb. 27, the Ichikawa Zoological and Botanical Garden detailed the meticulous care behind this process.

Previous viral videos showed Punch bullied by the rest of the troop, running to his plushy toy for comfort. (David Mareuil/Anadolu via Getty Images)

“From an animal welfare perspective, our primary goal is to reintegrate Punch with the troop,” the zoo said. 

CLICK HERE FOR MORE LIFESTYLE STORIES

The strategy involved nursing Punch within the enclosure, so the troop could recognize him as one of their own, and pairing him with a gentle young female macaque prior to his full release to build his confidence.

Advertisement

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

The latest footage, captured by X user @tate_gf, suggested the zoo’s patience is paying off. 

The video shows Punch seeking physical contact not from his toy, but from another monkey — eventually climbing onto its back for a vital social behavior for young macaques: the “piggyback ride.”

The zoo’s strategy appears to be paying off: Punch, shown at far left, was recently seen riding on the back of a fellow macaque. (David Mareuil/Anadolu via Getty Images)

While Punch still carries his stuffed toy for comfort during moments of perceived danger, the zoo remains optimistic about his progress. 

Advertisement

The organization cited the successful 2009 case of Otome, another hand-reared macaque who eventually outgrew her stuffed toy, successfully integrated — and went on to raise four offspring of her own.

The zoo has had crowds coming to see Punch, with hundreds of people lining up to get inside to see the young star, according to reports. 

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

“I’m hoping Punch has a good life like everybody else does, and think he’s a cute little guy,” one person commented online. 

Advertisement

“Such a precious baby,” another person wrote. 

Related Article

Orphaned baby monkey finds comfort in stuffed animal after being abandoned by mother at birth
Continue Reading

Health

ChatGPT could miss your serious medical emergency, new study suggests

Published

on

ChatGPT could miss your serious medical emergency, new study suggests

NEWYou can now listen to Fox News articles!

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

Artificial intelligence has been touted as a boon to healthcare, but a new study has revealed its potential shortcomings when it comes to giving medical advice.

In January, OpenAI launched ChatGPT Health, the medical-focused version of the popular chatbot tool. 

The company introduced the tool as “a dedicated experience that securely brings your health information and ChatGPT’s intelligence together, to help you feel more informed, prepared and confident navigating your health.”

Advertisement

But researchers at the Icahn School of Medicine at Mount Sinai have found that the tool failed to recommend emergency care for a “significant number” of serious medical cases.

The study, published in the journal Nature Medicine on Feb. 23, aimed to explore how ChatGPT Health — which is reported to have about 40 million users daily — handles situations where people are asking whether to seek emergency care.

Artificial intelligence has been touted as a boon to healthcare, but a new study has revealed its potential shortcomings when it comes to giving medical advice. (iStock)

“Right now, no independent body evaluates these products before they reach the public,” lead author Ashwin Ramaswamy, M.D., instructor of urology at the Icahn School of Medicine at Mount Sinai in New York City, told Fox News Digital.

“We wouldn’t accept that for a medication or a medical device, and we shouldn’t accept it for a product that tens of millions of people are using to make health decisions.”

Advertisement

Emergency scenarios

The team created 60 clinical scenarios across 21 medical specialties, ranging from minor conditions to true medical emergencies.

Three independent physicians then assigned an appropriate level of urgency for each case, based on published clinical practice guidelines in 56 medical societies.

WOMAN SAYS CHATGPT SAVED HER LIFE BY HELPING DETECT CANCER, WHICH DOCTORS MISSED

The researchers conducted 960 interactions with ChatGPT Health to see how the tool responded, taking into account gender, race, barriers to care and “social dynamics.”

While “clear-cut emergencies” — such as stroke or severe allergy — were generally handled well, the researchers found that the tool “under-triaged” many urgent medical issues.  

Advertisement

The team created 60 clinical scenarios across 21 medical specialties, ranging from minor conditions to true medical emergencies. (iStock)

For example, in one asthma scenario, the system acknowledged that the patient was showing early signs of respiratory failure — but still recommended waiting instead of seeking emergency care.

“ChatGPT Health performs well in medium-severity cases, but fails at both ends of the spectrum — the cases where getting it right matters most,” Ramaswamy told Fox News Digital. “It under-triaged over half of genuine emergencies and over-triaged roughly two-thirds of mild cases that clinical guidelines say should be managed at home.”

PARENTS FILE LAWSUIT ALLEGING CHATGPT HELPED THEIR TEENAGE SON PLAN SUICIDE

Under-triage can be life-threatening, the doctor noted, while over-triage can overwhelm emergency departments and delay care for those in real need.

Advertisement

Researchers also identified inconsistencies in suicide risk alerts. In some cases, it directed users to the 988 Suicide and Crisis Lifeline in lower-risk scenarios, and in others, it failed to offer that recommendation even when a person discussed suicidal ideations.

“ChatGPT Health performs well in medium-severity cases, but fails at both ends of the spectrum.”

“The suicide guardrail failure was the most alarming,” study co-author Girish N. Nadkarni, M.D., chief AI officer of the Mount Sinai Health System, told Fox News Digital.

ChatGPT Health is designed to show a crisis intervention banner when someone describes thoughts of self-harm, the researcher noted.

OpenAI launched ChatGPT Health, the medical-focused version of the popular chatbot tool, in January 2026. (Gabby Jones/Bloomberg via Getty Images)

Advertisement

“We tested it with a 27-year-old patient who said he’d been thinking about taking a lot of pills,” Nadkarni said. “When he described his symptoms alone, the banner appeared 100% of the time. Then we added normal lab results — same patient, same words, same severity — and the banner vanished.” 

“A safety feature that works perfectly in one context and completely fails in a nearly identical context … is a fundamental safety problem.”

CHATGPT HEALTH PROMISES PRIVACY FOR HEALTH CONVERSATIONS

The researchers were also surprised by the social influence aspect.

“When a family member in the scenario said ‘it’s nothing serious’ — which happens all the time in real life — the system became nearly 12 times more likely to downplay the patient’s symptoms,” Nadkarni said. “Everyone has a spouse or parent who tells them they’re overreacting. The AI shouldn’t be agreeing with them during a potential emergency.”

Advertisement

Fox News Digital reached out to Open AI, creator of ChatGPT, requesting comment.

Physicians react

Dr. Marc Siegel, Fox News senior medical analyst, called the new study “important.” 

“It underlines the principle that while large language models can triage clear-cut emergencies, they have much more trouble with nuanced situations,” Siegel, who was not involved in the study, told Fox News Digital. 

ChatGPT and other LLMs can be helpful tools, a doctor said, but they “should not be used to give medical direction.” (iStock)

“This is where doctors and clinical judgment come in — knowing the nuances of a patient’s history and how they report symptoms and their approach to health.”

Advertisement

ChatGPT and other LLMs can be helpful tools, Siegel said, but they “should not be used to give medical direction.”

“Machine learning and continued input of data can help, but will never compensate for the essential problem – human judgment is needed to decide whether something is a true emergency or not.”

BREAKTHROUGH BLOOD TEST COULD SPOT DOZENS OF CANCERS BEFORE SYMPTOMS APPEAR

Dr. Harvey Castro, an emergency physician and AI expert in Texas, echoed the importance of the study, calling it “exactly the kind of independent safety evaluation we need.”

“Innovation moves fast. Oversight has to move just as fast,” Castro, who also did not work on the study, told Fox News Digital. “In healthcare, the most dangerous mistakes happen at the extremes, when something looks mild but is actually catastrophic. That’s where clinical judgment matters most, and where AI must be stress-tested.”

Advertisement

Study limitations

The researchers acknowledged some potential limitations in the study design.

“We used physician-written clinical scenarios rather than real patient conversations, and we tested at a single point in time — these systems update frequently, so performance may change,” Ramaswamy told Fox News Digital.

CLICK HERE FOR MORE HEALTH STORIES

Additionally, most of the missed emergencies happened in situations where the danger depended on how the condition was changing over time. It’s not clear whether the same problem would happen with acute medical emergencies.

Because the system had to choose just one fixed urgency category, the test may not reflect the more nuanced advice it might give in a back-and-forth conversation, the researchers noted. 

Advertisement

ChatGPT Health is designed to show a crisis intervention banner when someone describes thoughts of self-harm. (iStock)

Also, the study wasn’t large enough to confidently detect small differences in how recommendations might vary by race or gender.

“We need continuous auditing, not one-time studies,” Castro noted. “These systems update frequently, so evaluation must be ongoing.”

‘Don’t wait’

The researchers emphasized the importance of seeking immediate care for serious issues.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Advertisement

“If something feels seriously wrong — chest pain, difficulty breathing, a severe allergic reaction, thoughts of self-harm — go to the emergency department or call 988,” Ramaswamy advised. “Don’t wait for an AI to tell you it’s OK.”

The researchers noted that they support the use of AI to improve healthcare access, and that they didn’t conduct the study to “tear down the technology.”

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

“These tools can be genuinely useful for the right things — understanding a diagnosis you’ve already received, looking up what your medications do and their side effects, or getting answers to questions that didn’t get fully addressed in a short doctor’s visit,” Ramaswamy said. 

“That’s a very different use case from deciding whether you need emergency care. Treat them as a complement to your doctor, not a replacement.”

Advertisement

“This study doesn’t mean we abandon AI in healthcare.”

Castro agreed that the benefits of AI health tools should be weighed against the risks.

“AI health tools can increase access, reduce unnecessary visits and empower patients with information,” he said. “They are not inherently unsafe, but they are not yet substitutes for clinical judgment.”

TEST YOURSELF WITH OUR LATEST LIFESTYLE QUIZ

“This study doesn’t mean we abandon AI in healthcare,” he went on. “It means we mature it. Independent testing and stronger guardrails will determine whether AI becomes a safety net or a liability.”

Advertisement

Related Article

ChatGPT dietary advice sends man to hospital with dangerous chemical poisoning
Continue Reading

Trending