Technology
The sickening truth: Healthcare data breaches reach all-time high
If your healthcare data hasn’t been breached in 2024, then you either don’t know it yet or should consider yourself very lucky.
That’s because 2024 was a nightmare year for healthcare institutions and patients in the U.S. A total of 184,111,469 records were breached. That’s 53% of the 2024 population of the United States.
This staggering figure represents a significant increase from previous years, setting a new and alarming record in healthcare data breaches.
The healthcare sector faced unprecedented challenges in cybersecurity, with attacks becoming more frequent, sophisticated and damaging than ever before.
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Illustration of a hacker at work stealing healthcare data (Kurt “CyberGuy” Knutsson)
Health check or data leak?
Being admitted to a hospital is stressful enough. It caused additional stress for the 100 million clients of Change Healthcare, whose data was exposed following a breach orchestrated by the BlackCat ransomware group. Not only did the breach expose sensitive health information, but it also caused widespread disruptions in claims processing. Patients and providers across the country faced chaos as the breach impacted their ability to access and pay for healthcare services.
The second significant breach occurred at Kaiser Foundation Health Plan, where the personal data of 13.4 million individuals was compromised. This breach involved unauthorized access and the use of tracking technologies that transmitted user interactions to third parties.
Illustration of healthcare data needing to be locked up (Kurt “CyberGuy” Knutsson)
HACKERS CLAIM MASSIVE BREACH OF COMPANY THAT TRACKS AND SELLS AMERICANS’ LOCATION DATA
Your health data gets breached, so what?
You’ll receive a notification letter, although be aware that it may take months before it reaches you (as was the case for victims of the Ascension Health data breach). The consequences are real and can be very painful. Medical identity theft directly affects patients’ health and safety. It happens when criminals use stolen personal health information to obtain medical services or medications under another person’s name. It can result in incorrect medical records being created that can include inaccurate diagnoses, allergies or treatments.
And as you may have guessed, it can also result in financial repercussions, such as patients getting fraudulent claims and bills for services they did not receive. Resolving these issues with insurers and healthcare providers takes time and mental strength. And you’re probably not in a hurry to see your breached healthcare provider ever again. That’s normal. A study has shown that up to 54% of patients consider switching providers after a data breach.
WHAT IS ARTIFICIAL INTELLIGENCE (AI)?
A doctor looking at healthcare data on a screen (Kurt “CyberGuy” Knutsson)
ARE DATA BROKERS ENDANGERING YOUR RETIREMENT SECURITY?
When health data gets into the hands of data brokers
Sensitive health information can easily be combined with personal identifiers from data brokers, creating comprehensive profiles that criminals can exploit. As a reminder, data brokers are companies that specialize in collecting, processing and selling personal information from various sources, including public records, online activities and social media.
They aggregate this data to create detailed consumer profiles that can be sold to marketers, insurance companies and other entities for various purposes. The more detailed the profile, the higher the chance of identity theft and potential discrimination in employment and insurance. Employers might make hiring decisions based on perceived health risks, while insurers could deny coverage or increase premiums.
A doctor and patient in a healthcare facility (Kurt “CyberGuy” Knutsson)
THE HIDDEN COSTS OF FREE APPS: YOUR PERSONAL INFORMATION
Wash your hands, remove your data
You can’t prevent a data breach, but you can minimize its consequences by reducing your digital footprint overall.
1. Set your social media to private: Restrict access to your personal information and limit what strangers can see about your life and potentially your health status. Ensure your privacy settings are robust and regularly updated to prevent unauthorized data collection.
2. Remove your personal data from data brokers’ databases: Either by searching for your name on people search sites and requesting removals, one by one, or by using a data removal service. Data removal services automate data removal for you and let you track where exactly your data has been found and whether it was removed, not only on people search sites, which are public data brokers, but also on hidden, private databases where you can’t look yourself up (and these are the worst).
Once your data is removed, data removal services monitor data brokers for your data and remove it again as needed (because it has a tendency to be re-listed after a while). This way, you prevent data broker companies from compiling a full profile on you and selling it to the first bidder, whether that’s a hacker, a marketing agency or an insurance company. Check out my top picks for data removal services here.
3. Delete all unused apps on your phone: Unused applications can be hidden gateways for data leakage and potential security vulnerabilities. Regularly audit and remove apps that you no longer use or need.
4. Check the permissions of the ones you want to keep: Review each app’s access to your personal data, location and device features to ensure you’re not inadvertently sharing more information than necessary. Be particularly cautious with health and fitness tracking applications.
5. Use a VPN (virtual private network) when browsing: Encrypt your online activities and mask your digital location to add an extra layer of anonymity and protection. A reliable VPN can help shield your personal information from potential interceptors and data miners. For the best VPN software, see my expert review of the best VPNs for browsing the web privately on your Windows, Mac, Android and iOS devices.
Kurt’s key takeaways
The reality of healthcare data breaches is daunting, but it’s not entirely out of your control. While you can’t prevent breaches from happening, you can take steps to minimize the risks and protect your personal information. Think of it as adding locks to your digital doors: set your social media to private, use a VPN and clean up unused apps. Remember, the less information you leave out there, the harder it is for bad actors to exploit it. Stay vigilant and don’t let your data become someone else’s advantage.
How do you feel about the growing risks to your personal information, and what steps have you taken to protect your data? Let us know by writing us at Cyberguy.com/Contact.
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Technology
Amazon’s New World: Aeternum MMO will shut down next year
Amazon has announced that the servers for New World: Aeternum, one of the company’s MMOs, will be shut down on January 31st, 2027. The game will also be delisted and no longer available for purchase starting today, January 15th.
Last year, Amazon announced that it would be pivoting away from MMOs to put more of a focus on party games, and the company said at the time that it wouldn’t be releasing new content for New World: Aeternum and that the game’s servers would be active through 2026. But the longer-term future of the game was unclear, and now we know the official day everything will be shut down.
If you have already purchased New World: Aeternum, you can play it until it’s permanently taken offline. The Marks of Fortune in-game currency will be unavailable to purchase starting July 20th, 2026, and Amazon won’t offer refunds for it. And while there’s no new content coming to the game, “we will continue to monitor bugs and performance to ensure the game runs smoothly as things wind down,” Amazon says.
Technology
Can autonomous trucks really make highways safer?
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Kodiak AI, a leading provider of AI-powered autonomous driving technology, has spent years quietly proving that self-driving trucks can work in the real world. The company’s core system, the Kodiak Driver, brings software and hardware together in a practical way. As the company explains, “The Kodiak Driver combines advanced AI-driven software with modular, vehicle-agnostic hardware into a single, unified platform.”
That approach matters because trucking is not a closed lab environment. It is highways, weather, fatigue and long hours. Kodiak’s strategy focuses on solving those realities first.
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How public views on autonomous trucks are changing
During a recent episode of CyberGuy’s “Beyond Connected” podcast, Kurt spoke with Daniel Goff, vice president of external affairs at Kodiak AI, about how attitudes toward autonomous trucks have shifted over time.
WILL AUTONOMOUS TRUCKS REPLACE DRIVERS BY 2027?
Autonomous trucks are already hauling freight on public highways as companies test how the technology performs in real-world conditions. (Kodiak)
Goff described how different the reaction was when the company first launched. “Kodiak was founded in 2018, and I joined in 2019. When I first started at the company, I said I worked for a company that was working to build trucks that drive themselves, and people kind of looked at me like I was crazy. Over the last few years, we’ve really seen autonomous vehicles capture the public’s imagination. We’ve seen them grow in the real world. I think that people are getting more used to this idea.”
For Goff, that shift has come from seeing the technology operate safely outside of test environments, where performance matters more than hype.
Why autonomous trucks could improve road safety
One of Kodiak AI’s central arguments is simple. Machines avoid many of the risks that come with human driving. “We think there are advantages to this technology that humans, myself included, can’t match. You know this technology doesn’t get distracted. It doesn’t check its phone. It doesn’t have a phone. It doesn’t have a bad day to take it out on the road. It doesn’t speed. It doesn’t know how to speed. You know they’re pretty boring drivers.” In trucking, boring is often a good thing.
Where autonomous trucks are already operating today
Kodiak AI is already doing this on real roads. The company has been running active freight routes for years, not just testing in controlled settings. “Kodiak’s headquarters are in Mountainview, California, but since 2019, we’ve had a command center in Lancaster, Texas, which is just south of Dallas. Since 2019, we’ve actually been delivering freight from that Lancaster hub to Houston, Oklahoma City and Atlanta with what we call a safety driver behind the wheel.”
Those real-world miles have helped Kodiak fine-tune its system in everyday traffic, weather and long-haul conditions.
Tractor trailers at the entrance of the Port of Baltimore in Baltimore, Maryland, on Tuesday, Oct. 8, 2024. (Nathan Howard/Getty Images)
The trucking problem Kodiak is trying to solve
Long-haul trucking is essential to the U.S. economy, but it is also one of the most demanding and risky jobs on the road. Drivers spend long stretches away from home, work extended hours and operate heavy vehicles in all conditions. As Goff put it, “Driving a truck is one of the most difficult and dangerous jobs that people do in the United States every day. You know, being a truck driver means, for at least a long haul truck driver, means you’re away from your family for sometimes days, weeks, even months at a time, sleeping in the back of the truck.”
He also pointed to federal safety rules that limit how long drivers can stay behind the wheel, which are meant to reduce fatigue but also restrict how much freight one person can move in a day. “If you’re driving the 11-hour legal maximum per day and there are people who love being long-haul truckers, but we’re not seeing people stepping up for those roles anymore in this country, and drivers are retiring every year.”
Those realities have contributed to ongoing driver shortages and growing pressure on the freight system. Kodiak believes autonomous technology is best used where the job is hardest and most repetitive. “The goal for this technology is really best suited for those really tough jobs. The long lonely highway miles, the trucking and remote locations where people either don’t wanna live or don’t or can’t easily live.”
Goff also highlighted how much capacity is lost simply because trucks sit idle for most of the day. “The average truck is driven about seven hours a day in the US, and you know there are 24 hours a day, so that’s a lot of time just sitting there.”
Autonomy, he said, could help change that math. “The goal of the technology is that you can basically run 24/7, just kind of stopping to refuel, to inspect the truck for safety, and you know, other than that, the trucks are moving.”
Long-haul trucking is one of the most demanding jobs on the road, which is why autonomous systems focus on long, repetitive highway routes. (Kodiak)
How many miles Kodiak AI has driven to prove safety
Kodiak AI emphasizes data over promises. “We’ve driven over 3 million miles with a safety driver behind the wheel for most of those miles, meaning somebody ready to take over at any time. So, we got a very good track record.” To put that into perspective, Goff added, “The average American drives about 800,000 miles in their lifetime, which seems crazy. That’s a lot of driving, but we’re at almost 4 average lifetimes with our system today, and we also use computer simulation, all sorts of things to assess the safety of the system.”
In addition to its long-haul operations, Kodiak AI works with Atlas Energy Solutions, which does oil logistics in the Permian Basin of West Texas and eastern New Mexico. As of Q3 2025, the company has delivered 10 driverless trucks to Atlas, which autonomously deliver sand up to 24 hours a day with no human operator in the cab. Goff says, “We see our work in the Permian as a perfect sandbox for our long-haul operations.”
The company has also sought third-party validation. “Additionally, we have done external-facing studies. We did a study with a company called Nauto, which is one of the leaders in AI-enabled dashcams. They actually help vehicle fleets compute safety scores from an outside perspective. Our system scored the highest ever in the Nauto safety score.”
THE ROAD TO PROSPERITY WILL BE PAVED BY AUTONOMOUS TRUCKING
Where autonomous truck regulations stand today
Policy is another key factor in adoption. “From a regulatory perspective. 25 states have passed laws allowing autonomous vehicle deployment.” Goff believes the danger of everyday driving makes the case clear. “I think people who think about transportation every day understand how dangerous driving a car is, driving a truck is, and just being on the road see the potential for this technology.”
What critics say about autonomous trucks
Autonomous trucking still raises concerns among safety advocates and everyday drivers. Critics question whether software can respond fast enough in emergencies, handle unpredictable human behavior or make judgment calls during complex highway situations.
Kodiak AI says those concerns are exactly why safety comes first. As Goff explained, “In this industry in particular, we really understand how important it is to be safe.”
The company argues that autonomous systems must earn trust over time through real-world performance, transparent testing and measurable results, not promises or hype.
What this means to you
For everyday drivers, autonomous trucks raise understandable questions. Sharing the road with a vehicle controlled by software can feel unsettling, especially when headlines often focus on what could go wrong. Kodiak’s argument is that safety improves when fatigue, distraction and emotional decision-making are removed from long highway driving. If the technology continues to perform as claimed, the impact could show up in quieter ways. That includes fewer tired drivers on overnight routes, more predictable freight movement and potentially safer highways over time. For consumers, it could also mean fewer delivery delays and less strain on a trucking system already short on drivers.
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Safety data, real-world miles and third-party reviews now play a central role in building trust in self-driving trucks. (Kurt “CyberGuy” Knutsson)
Kurt’s key takeaways
Autonomous trucking is not a future concept anymore. Kodiak AI is already moving freight and collecting real safety data on public roads. At the same time, skepticism remains healthy and necessary. Trust in this technology will rise or fall based on transparency, regulation and long-term performance, not promises. The real question is no longer whether self-driving trucks can operate. It is whether they can consistently prove they make roads safer for everyone who shares them.
Would you trust autonomous trucks more if they could show a better safety record than human drivers over time? Let us know by writing to us at Cyberguy.com.
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Technology
X claims it has stopped Grok from undressing people, but of course it hasn’t
Updates to [@]Grok Account
We have implemented technological measures to prevent the Grok account from allowing the editing of images of real people in revealing clothing such as bikinis. This restriction applies to all users, including paid subscribers.
Additionally, image creation and the ability to edit images via the Grok account on the X platform are now only available to paid subscribers. This adds an extra layer of protection by helping to ensure that individuals who attempt to abuse the Grok account to violate the law or our policies can be held accountable.
Geoblock update
We now geoblock the ability of all users to generate images of real people in bikinis, underwear, and similar attire via the Grok account and in Grok in X in those jurisdictions where it’s illegal.
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