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New Jersey leads Northeast in population growth and is bigger than ever. Here’s why.

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New Jersey leads Northeast in population growth and is bigger than ever. Here’s why.



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New Jersey’s population reached a record 9.5 million in 2024, a surprise surge that was driven by international immigrants who have more than made up for a modest birth rate and long-time residents leaving the Garden State, analysts said.

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The steady stream of immigrants during the past five years has given New Jersey the strongest population growth in the Northeast. And while President Donald Trump has moved quickly to crack down on immigration, experts say the influx has helped the state’s economy by adding to the labor force and sparking new businesses.

“Immigrants at all levels are an engine of growth,” said Jennifer Gordon, a professor at Fordham Law School in New York who specializes in immigration law.

New Jersey’s population, merely inching ahead for the better part of two decades, jumped 1.3% in 2024, according to U.S. Census data, placing the Garden State among the 10 fastest growing states nationwide.

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It gave Gov. Phil Murphy a chance during his recent State of the State address to tout the New Jersey economy and fire back against a perennial survey by United Van Lines that invariably shows residents leaving in droves.

“Apparently, there are far more moving vans coming into New Jersey than leaving,” he said.The van line survey might not be wrong; New Jersey continues to see more people leave than arrive from other states, according to Census data. But the survey is confined to the company’s own customers. New Jersey has made up for the loss of with a gain of 327,188 international immigrants since 2020, data shows.

New Jersey has about 2.3 million immigrants, including about 450,000 who are undocumented. They make up nearly a quarter of the state’s population, higher than the national rate of 14.3%, according to government data.

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Experts say the arrival of immigrants makes sense. New Jersey long has been a magnet for foreign-born residents who have managed to carve out a home and build a culture that in turn has attracted more immigrants.

“Diversity of the (New Jersey) population provides a strong draw for international immigrants,” said Kusum Mundra, an economics professor at Rutgers University in Newark.

Rafael Henrique, 34, is part of the wave. He recently launched Long Branch Business, a Portuguese language magazine whose advertisers include a barber shop, a butcher, a pet groomer and a transportation service.

Henrique, who lives in West Long Branch, said he arrived five years ago from his home state of Minas Gerais in southeast Brazil, following in the footsteps of a second cousin.

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The Census data doesn’t show how many Brazilians live in Long Branch, but the town is dotted with Brazilian restaurants, bakeries and markets.

Henrique’s reason for moving to the Jersey Shore echoed generations of immigrants.

“Most people move for safety and to provide better living conditions for their family,” he said.

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From July 2023 to July 2024, New Jersey had a net population gain of 121,209, according to the Census Bureau data that was compiled by Rutgers University economist James W. Hughes. It was the fastest growth rate in the Northeast.

Where did the population growth come from?

  • International immigration. New Jersey gained 130,692 international immigrants. For context, the state has the 11th highest overall population nationwide, but the fifth-most international immigrants.
  • Birth rate. New Jersey had 101,199 births and 75,189 deaths, for a net population gain of 26,010. The state’s birth rate ranks in the middle of the pack, Hughes said, but in the long run, it isn’t high enough to replace the aging baby boomer population.
  • Domestic migration. New Jersey had a net loss of 35,554 as residents left the state for new jobs, lower costs or warmer weather. The three most popular destinations, according to Census data: Pennsylvania, New York and Florida.

Despite the net loss of domestic migration, New Jersey’s housing market remains tight. The state has been attracting New York residents in particular who have been searching for more safety and space since the pandemic. And at least some New Jersey residents who bought or refinanced their homes during the pandemic at record-low mortgage rates and are unwilling to move to another home now that rates are hovering around 7%, Hughes said.

The population growth has helped the state’s job market. New Jersey has added 176,900 jobs since February 2020, the month before the pandemic hit, a 4.1% gain. It’s slower than the U.S. job growth rate of 4.6%, but four times stronger than New York and Massachusetts, and twice as strong as Pennsylvania, according to the Federal Reserve Bank of St. Louis.

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“With declining births, with net domestic migration losses, immigration is really the only key source of population growth in New Jersey,” Hughes said.

How long that growth continues isn’t clear. With supporters concerned about the impact of immigration on taxpayer resources, President Trump in his first day returning to office declared a national emergency on the U.S. and Mexico border. He has promised massive deportations. And he signed a decree ending birthright citizenship, which is protected by the Constitution.

New Jersey on Tuesday joined 17 other states in a lawsuit challenging Trump’s birthright citizenship order.

“They are going to try and do things that make it harder for children born to undocumented immigrants to claim U.S. citizenship, even though they’re constitutionally entitled to it,” Fordham’s Gordon said. “I don’t think that’s bluster. I think the question is how much of it they’ll be able to achieve, given the large distance between saying something like that rhetorically and actually getting it done on the ground.”

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Michael L. Diamond is a business reporter for the Asbury Park Press. He has been writing about the New Jersey economy and health care industry since 1999. He can be reached at mdiamond@gannettnj.com.



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Division 3 NCAA Tournament: Three NJ basketball teams make the bracket

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Division 3 NCAA Tournament: Three NJ basketball teams make the bracket



Manasquan HS grad Matthew Solomon has special motivation in leading red-hot TCNJ. Montclair State, Stevens also repping the Garden State.

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It was the kind of sequence that embodies everything we love about sports – and especially college basketball.

With 10 seconds left in the Saturday’s New Jersey Athletic Conference Tournament final, TCNJ guard David Alexandre drove the lane, got cut off, spun around a whipped a pass into the paint as he fell backward. There to receive it was forward Matthew Solomon, a Manasquan High School grad, who finished his hard cut with a dunk that gave the Lions a two-point lead at Montclair State.

Then, on the other end, Montclair State star Jacob Morales had a long look at a game-winner with two seconds left – but Solomon closed out and blocked the shot as time expired.

Both teams are headed to the Division III NCAA Tournament, which unveiled its bracket today (so is a third New Jersey representative, Stevens Institute of Technology). It was an incredible moment on its face, so exhilarating that former Villanova coach and two-time March Madness champion Jay Wright spotlighted it on social media.

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“That’s surreal,” Solomon said. “I grew up watching Nova, so to see that was really cool. He was giving Division 3 basketball some love, which is deserved.”

One of the best-kept secrets in college sports is just how high-quality D-3 hoops is, and Jersey has long been a hotbed, regularly sending squads to the Final Four. On the men’s side the Garden State’s last national champion was Rowan in 1996. That could change in the coming weeks.

But along with quality hoops, Division 3 ball features amazing stories, and the story behind Solomon’s heroics is even more incredible than jaw-dropping end to Saturday’s classic.

On his left wrist, the 6-foot-7 senior out of Spring Lake Heights wore protective tape over a wristband that read, “Paterno Strong” in honor of his cousin Billy Paterno, who died in 2024 at age 3 of leukemia. His parents, Point Pleasant residents Danielle and William, were at the NJAC title game.

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“They’re an amazing family,” Solomon said. “The stuff they went through showed me what real strength looks like. Me facing adversity on the basketball court, when I look over and see them and look down on my wrist and see the Paterno Strong wristband, after what they did, I can keep playing for 40 minutes of basketball.”

Solomon finished the epic final with 22 points and 17 rebounds on 10-of-13 shooting, but he was quick to credit Saddle River Day grad Alexandre (24 points, 4 assists) and ace point guard and Don Bosco Prep grad Nick Koch (14 points) for their contributions.

For some context on the achievement: Montclair State was 24-0 and ranked No. 1 in all of Division 3 when TCNJ beat the Red Hawks twice in three-game span.

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“Jersey basketball, you know how it is – the best in the country,” Solomon said. “We got a taste of playing the top team in the country and that definitely prepared us for what’s next, and hopefully we prepared them, so we can both show the whole country what New Jersey basketball is about.”

There’s one more powerful aspect to Solomon’s story. His father Larry Solomon died of Covid in February 2021, and a month later his brother Andrew Solomon hit the game-winning shot with one second left in the Shore Conference A final, capping a perfect season for Manasquan High. Andrew went on to serve as a manager with Monmouth’s basketball program.

“People are trying to compare my shot to his, but Andrew’s got me topped by a million,” Matthew said.

But between his father and his cousin Billy, “I’ve got people watching me from above,” Matthew said. “All the things I do are for them.”

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Keep that in mind as TCNJ (21-6 overall, 14-4 NJAC) opens the Division 3 bracket against Johns Hopkins (20-7) Friday Randolph-Macon in Ashland Virginia. The winner will face either host Randolph-Macon (25-3) or North Carolina Wesleyan (21-6) Saturday at the same site.

“We know we can run with the best of them,” Solomon said. “We’re not pleased with just being here now. Maybe the past two years, just making it was enough. This year that’s not enough. We’ve got a special group.”

In a new wrinkle this year, the D-3 quarterfinals, semifinals and final will take place in Indianapolis, sharing a stage with the Division I Final Four. It’s a fitting reward.

“Playing Division 3 basketball has changed my life,” Solomon said. “You’ve really got to love the game, but I’ve built relationships with teammates, coaches and alumni – connections that I’m going to have the rest of my life. If I were to go back to high school, I would make the same exact decision a thousand times out of a thousand.”

Montclair State (25-1, overall, 17-1 NJAC)

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The Red Hawks reached No. 1 in the nation after reeling off 24 straight wins to open the campaign. They average 92.1 points per game shooting a whopping 40.4 percent from 3-point range and hitting 13.1 triples per game.

They will play host to Maine-Farmington (22-5) on Friday, and if they win will host the winner of Bates (18-8) vs. Yeshiva (20-8) in the second round on Saturday.

Leading the way is senior forward Jacob Morales, a Montvale native, Pascack Hills High School grad and former Rutgers walk-on. The NJAC Player of the Year averages 19.0 points, 6.0 rebounds and 3.2 assists while shooting 39 percent from 3-point range.

Sophomore guard and Trenton native Kabrien Goss (14.7 ppg), freshman guard and Morris Catholic grad Cristian Nicholson (11.4 ppg) and sophomore forward and Lenape High School grad Myles Primas (9.1 ppg, 4.1 rpg) are key contributors.

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Under head coach Justin Potts, the Red Hawks reached the second round of the NCAA Tournament last year and also made the field in 2022-23.  

Stevens (18-9 overall, 10-4 MAC Freedom)

The Ducks are four-time MAAC Freedom champions under head coach Bobby Hurley, who won his 300th game at the program’s helm in February.

They will visit Christopher Newport (21-5) in Newport News, Va., on Friday, with the winner advancing to Saturday’s second round at the same site against either Mount Union (23-3) or Washington and Jefferson (22-6).

Junior guard Tommy Scholl, the MAC Freedom MVP, averages 18.1 points and 6.6 rebounds per game. Junior forward Harmehar Chhabra, a South Brunswick High School grad, averages 14.3 points, 6.4 rebounds and 4.7 assists and recorded a triple-double (12 points, 11 boards, 11 assists) against Lebanon Valley last month.

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Junior guard Kyle Maddison (14.3 ppg, 3.9 rpg, 4.0 apg) and senior guard Matt Leming out of Haddonfield (9.5 ppg, 3.7 rpg) add to an offense that shoots 47 percent from the field.

This is the program’s fourth NCAA Tournament appearance, all under Hurley. The Ducks reached the second round in 2022.

Jerry Carino has covered the New Jersey sports scene since 1996 and the college basketball beat since 2003. Contact him at jcarino@gannettnj.com.



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Blizzard causes heavy damage to New Jersey animal refuge

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Blizzard causes heavy damage to New Jersey animal refuge


A New Jersey animal shelter is asking for the public’s help after last month’s blizzard did heavy damage to its property in Ocean County.

On social media, Popcorn Park Animal Refuge posted a video and described the fury of the storm. saying that the blizzard “caused unexpected damage… impacting habitats, fencing, structures, and critical infrastructure.”

The nonprofit animal haven says its team “worked tirelessly to keep every animal safe during the storm,” however, “the aftermath has left us facing urgent repairs and significant financial strain.”

Photo: Popcorn Park Animal Refuge

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The refuge says this winter has been “especially challenging.” It says “repeated severe weather has forced extended closures to the public, further limiting vital support and creating an added burden during an already difficult recovery period,” adding “we need our community now more than ever.”

Popcorn Park was established in 1977, according to its website. It’s part of the Associated Humane Societies — which bills itself as New Jersey’s largest animal welfare organization. Popcorn Park describes itself as “a sanctuary for abandoned, injured, ill, exploited, abused, or elderly farm animals, birds, and wildlife (domestic and exotic).”



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Natural Daylight Time: What is it, and why New Jersey should adapt this practice instead

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Natural Daylight Time: What is it, and why New Jersey should adapt this practice instead


We’re now officially less than a week before we spring forward in New Jersey, and everyone has an opinion on it. The clock change, by the way, will happen on Sunday, Mar. 8, 2026. We’ll essentially skip the 2 a.m. hour and gain the extra hour of daylight in the evening.

But the reality is, we don’t gain a thing when we do this. We’re so conditioned to believe we gain sunlight, but all we’re doing is shifting the clocks. Animals don’t do this, and are unaffected by what a clock says.

ALSO READ: Snow vs. no snow: How most in NJ feel after latest blizzard

Our pets, on the other hand, are forced to change with our practice of doing this. It really is an outdated practice, but we can’t stop it just like that simply because we’ll either complain about it being too dark during winter mornings under daylight saving, or getting dark too soon during summer nights under standard time.

It should be a lot simpler. And for those of us in New Jersey, it can be. Here’s what I think we should do.

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Time clocks calendar thumbs up green check approve sunrise sunset

Canva (Townsquare Illustration)

Leave the clock, adjust our day

When I worked on a golf course, all we did was adjust when we came in based on when the sun came up. During the longer days, we started at 6 a.m. And when the sunrise was later than 6 a.m., we adjusted our start time to 7 a.m.

Why can’t we just do this when it comes to work and school? Leave the clocks in standard time since that’s the one truly aligned with the Earths rotation. During the winter, make the regular workday from 9 a.m. to 5 p.m., then adjust it to 8 a.m. to 4 p.m. in the summer. It’s just that simple.

In other words, we’d be following Natural Daylight Time. Just get rid of the clock change, and adjust our day based on the sunrise. Problem solved.

Final flakes: When does snow season end in NJ?

Gallery Credit: Dan Zarrow

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Significant or historical events in New Jersey for March (in chronological order)

Here are some of the historical or significant events that impacted New Jersey or happened in the Garden State during March. Is there an event missing? Let us know with an email to dan.alexander@townsquaremedia.com.

Gallery Credit: Dan Alexander

The above post reflects the thoughts and observations of New Jersey 101.5 weekend host & content contributor Mike Brant. Any opinions expressed are his own.





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