Health
Tony Robbins reveals his personal passion for feeding hungry people: 'Shows that strangers care'
FIRST ON FOX — Speaking exclusively to Fox News Digital, bestselling author and life strategist Tony Robbins is announcing on Tuesday that he and his partners in The 100 Billion Meals Challenge have secured commitments “to provide an impressive 30 billion meals to combat global hunger” in just two years of the program’s existence, he said.
The announcement comes on Giving Tuesday — significant because Robbins has pledged to match most donations that come in, whether from individuals or groups.
“If, on Giving Tuesday, someone wants to donate a dollar up to $2 million, I’ll match it,” said Robbins. “So you’ll get to double the amount of impact if you’d like to participate.”
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Robbins launched his anti-hunger initiative along with David Beasley, former head of the World Food Programme, with a goal to provide 100 billion meals across 10 years — and the program is now pacing well ahead of plans, he said.
Robbins revealed in some detail his personal connection to the issue of hunger in America and all over the world. (See the video at the top of this article.)
“I grew up in a pretty tough environment. We didn’t have any money,” said Robbins, who today is based in Florida with his wife, Sage, and their children.
Tony Robbins, bestselling author, motivational speaker, and business and life strategist, talked to Fox News Digital this week about his bold initiative to feed hungry people in America and all over the world (100billionmeals.org). (Fox News Digital )
“I had four different fathers, and they’re all good men, but they all lost their jobs at various points. And I had a Thanksgiving when I was 11 years old where there was no money and no food in the home — no food. We had saltine crackers and peanut butter. But, you know, it was Thanksgiving.”
He said his parents were also arguing at that time — “yelling at each other or blaming each other. And I have a younger brother and younger sister, five and seven years younger, and I’m trying to make sure they don’t hear,” said Robbins, describing his life as a child.
“We had saltine crackers and peanut butter. But, you know, it was Thanksgiving.”
And then, he said, “there’s a knock at the door.”
And “long story short, this guy is holding two giant bags of groceries, and he had a pan with an uncooked frozen turkey on the ground [beside him]. He said, ‘Is your father here?’ And I was like, ‘Just one moment.’”
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Robbins said the stranger was offering his family an amazing Thanksgiving meal simply out of the kindness of his heart — and as a boy from a family with very little, he said he felt “so excited,” said Robbins.
“I thought, ‘This is going to be the most magical thing.’”
His dad, however, “did not have a positive reaction” to the offer at the door.
“He looked at this man and said, ‘We don’t accept charity.’”
There was an uncomfortable exchange as his father attempted to close the door — and finally there came “a moment I’ll never forget,” said Robbins.
“The man said, ‘Sir, please don’t make your family suffer because of your ego.’
“My dad turned bright red,” said Robbins. “I remember [seeing] the veins on the side of his neck. I thought, ‘He’s going to punch the guy in the face.’ But he just dropped his shoulders. He took the food and set it down.”
“I believed that strangers cared about me and my family. And then I wanted to care about strangers.”
Said Robbins, “And I was excited. Up until that moment, I couldn’t understand what was going on with [my father], but he didn’t take care of his family. And he left our family a few days later. It was one of the roughest moments in my life — but it was also the best moment because there was food.”
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From that experience as a boy, he said, “I developed a different belief. I believed that strangers cared — and that strangers cared about me and my family. And then I wanted to care about strangers.”
And so, said Robbins, he “set a goal that when I was older, when I was 17, I’d feed at least two families — and the next year I did four and then eight.”
Once he was in business and was able to help others on a larger scale, “we got into 50 and 100 — and then 100,000. Then finally we got it up to two million people through my foundation and two million through my wife and me.”
Said Robbins about his initiative and his motivation for helping others, “When you’ve suffered this much, you don’t want anybody else to suffer.” (Fox News Digital)
From there, over time, he dramatically increased his numbers and his connection with partners in the endeavor.
Together with Beasley, formerly of the World Food Programme, “we put together this project. And the National Pasta Association, International Pasta, Feed My Starving Children, Manna Nutrition, the government of Dubai — all of them are participating. And Global Citizen is giving us a platform to reach more people. So it’s not just me. But together, what we can do is amazing.”
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He said that no child should have to die of hunger anywhere in the world.
And the same goes for “here in America,” Robbins emphasized. “I’m doing another billion meals in America. We are the richest country in the world, and yet we still have roughly 40 million people, a lot of them children and elderly, that are still food insecure. It’s crazy. We need to do our part.”
(Robbins, with his wife, Sage Robbins, beside him, travels all over the world for his anti-hunger initiative. )
Global hunger has risen sharply in recent years — with acute hunger surging to 730 million people following the pandemic, according to Robbins and his team.
Additionally, some 30 million people “are on the brink of famine.”
“I think I suffered that way so that others wouldn’t otherwise.”
Robbins told Fox News Digital, “I think if I hadn’t grown up hungry, if I hadn’t suffered, I don’t think I would work this hard. But when you’ve suffered this much, you don’t want anybody else to suffer. And when I go to various parts of the world, including in this country where people are food insecure, I see that they don’t have any food.”
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He said these up-close visuals and experiences “almost bring me to tears. It’s just a horrific thing to see a child who’s starving in a world that’s so abundant. And once you’ve seen those images in real life, not some picture [somewhere], you can’t put it out of your mind.”
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Robbins noted, “I always say there are two types of motivation in life. There’s push motivation, when you’re trying to make yourself do something. And then there’s pull motivation — where it’s a calling, where you feel like, by God’s grace or the universe’s grace, whatever you believe in, that you’re meant to do this. And I think I suffered that way so that others wouldn’t otherwise.”
He said this is why “it’s not hard to keep your passion going, especially when you see the joy in people’s eyes when that food is brought to them. Because it’s more than food. For me, it’s that people care. People are no longer alone. And I think we can all play that role.”
Said Robbins to Fox News Digital, “Together, we can do just about anything.” Anyone can learn more about his anti-hunger efforts at 100billionmeals.org. (Carlo Allegri For The Washington Post via Getty Images)
Robbins noted the health benefits of giving to others.
“There are all kinds of studies to show that [helping others] creates a biochemical change in you. Something as simple as standing in line at Starbucks and paying for the coffee of the next five people — this will produce a larger chemical change in your body that lasts longer than usually getting something for yourself. It’s pretty wild.”
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He said, “As human beings, the reason we survive is because of our connection to community. We can never make it on our own — but together we can do just about anything.”
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Amid warnings of a Legionnaires’ disease outbreak on Manhattan’s Upper East Side, health experts say that early recognition of symptoms can mean the difference between a quick recovery and life-threatening complications, especially for high-risk groups.
New York City health officials are urging anyone who has visited the east side of Central Park or Manhattan’s Upper East Side since late June to watch for symptoms.
As of July 6, the New York City Health Department had confirmed 23 cases and 17 hospitalizations associated with the respiratory infection. No deaths have been reported.
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Officials are investigating contaminated cooling towers as the likely source. They have emphasized that the illness is not spread person-to-person and is not linked to the city’s drinking water.
Health experts say that early recognition of symptoms can mean the difference between a quick recovery and life-threatening complications, especially for high-risk groups. (iStock)
“Legionnaires’ disease is deadly but can be effectively treated if diagnosed early,” said NYC Health Commissioner Dr. Alister Martin in a press release. “New Yorkers at higher risk, including anyone who is 50 and older, those who smoke or people with chronic lung conditions should be especially mindful of their symptoms and seek care as soon as symptoms begin.”
What is Legionnaires’?
Legionnaires’ disease is a type of pneumonia caused by Legionella bacteria.
The bacteria is usually found in lakes, streams and other freshwater environments, but can grow in any area where water sits for a long time, according to the CDC.
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That can include shower heads, sink faucets, hot tubs, water features/fountains, plumbing systems and other water systems.
When people swallow or breathe in droplets of water that contain Legionella, they can potentially become ill.
Although human transmission is possible in rare cases, the disease is not typically transmitted among people, per the Centers for Disease Control and Prevention.
Symptoms of infection
Infections can lead to severe pneumonia in older people and those with compromised immune systems, according to Dr. Andrew Handel, a pediatric infectious diseases expert at Stony Brook Children’s Hospital on Long Island, New York.
Symptoms of Legionnaires’ disease usually show up between two and 14 days after exposure.
New York City health officials are urging anyone who has visited the east side of Central Park or Manhattan’s Upper East Side since late June to watch for symptoms. (iStock)
“Legionella infections cause symptoms that are similar to other forms of pneumonia — fever, coughing, difficulty breathing, shortness of breath and chest pain,” Handel previously told Fox News Digital.
“Legionnaires’ disease is deadly but can be effectively treated if diagnosed early.”
The signs are similar to other types of pneumonia, and include the following:
- Cough
- Fever
- Shortness of breath
- Muscle aches and headaches
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Some patients may also experience nausea, diarrhea and confusion, the CDC noted.
Diagnosis, treatment and prevention
A medical professional can diagnose the infection with laboratory tests and chest X-rays.
The condition is typically treated with antibiotics. In cases of severe infection, hospitalization may be required for breathing support and IV hydration.
Around 10% of people who contract Legionnaires’ disease will die from those complications — and the mortality risk rises to 25% for those who get Legionnaires’ while staying in a healthcare facility, according to the CDC.
The bacteria is usually found in lakes, streams and other freshwater environments, but can grow in any area where water sits for a long time, according to the CDC. (iStock)
“Treatment needs to be early and aggressive,” Dr. Nathan Goodyear, an Arizona-based integrative medicine expert, previously told Fox News Digital. “Legionella infection is an intracellular infection that requires antibiotic treatment.”
Antibiotics that are appropriate for Legionella infection include Levofloxacin and Azithromycin.
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“Therapy can be prescribed orally in healthy individuals… but intravenous antibiotics often prove to be the initial option for treatment secondary to the pathogenicity of the disease,” Goodyear said.
Currently, there are no vaccines for Legionnaires’ disease.
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The best strategy to prevent infection is to reduce the growth and spread of the Legionella bacteria. The CDC recommends that building owners and managers use a water management program to reduce the risk.
“New Yorkers at higher risk, including anyone who is 50 and older, those who smoke or people with chronic lung conditions should be especially mindful of their symptoms and seek care as soon as symptoms begin,” city officials stated. (iStock)
To prevent serious illness from Legionnaires’, Goodyear recommends that all smokers kick the habit, and also emphasizes the need to “aggressively support” chronic pulmonary disease.
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“Increasing immune support (vitamin D3, vitamin C, Zinc) is required to counter the immune dysfunction associated with advancing age.”
Obesity is another foundational risk factor for all chronic inflammatory diseases, the doctor added.
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Journalist Katie Couric is sharing a scary medical episode that she experienced on June 27.
In a post on Substack titled “The Day I’ll Never Remember,” she detailed a sudden episode that left her unable to recall the current month, year and president.
“I thought it was 2024. And I believed Joe Biden was president,” she wrote.
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The event occurred while Couric was attending the Aspen Ideas Festival in Colorado, during which she participated in two public panels — one on AI and one on journalism — both of which she cannot remember at all.
“I have no idea what we talked about, or of what occurred when the panels ended,” she said.
Journalist Katie Couric is sharing a scary medical episode that she experienced on June 27. (Getty Images)
John Molner — Couric’s husband, who was in attendance at the festival and the two panels — also shared his account.
After the event, someone told Molner that Katie wasn’t feeling well. When he reached her, an EMT and a doctor were tending to her. “I could tell something was off,” he wrote. “It could have been altitude sickness, but Katie was definitely not all there.”
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At the hospital, when Couric struggled to recall the year, the president and her grandchildren’s names, doctors began checking for a stroke.
An MRI revealed no signs of stroke, which was a relief, but “Katie’s ‘fog’ became a lot more apparent,” Molner wrote.
John Molner, Couric’s husband, who was in attendance at the festival and the two panels, also shared his account. (Getty Images)
“She repeatedly asked me the same questions: ‘What was I doing before we got to the hospital?’ ‘Why am I at the hospital?’”
Couric was ultimately diagnosed with transient global amnesia, a sudden, temporary episode of memory loss that prevents a person from forming new memories and may also erase some recent memories, according to Mayo Clinic.
“The cause seems to be as mysterious as the brain itself.”
It is not caused by a stroke, seizure or head injury, and it usually resolves completely within 24 hours.
“[It’s] just a very weird neural episode that’s pretty uncommon and, at least in most cases, is a ‘one and done’ experience,” Molner said.
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Couric said she finally began feeling “like herself” again around 9 p.m. and went to sleep at 2 a.m.
As TGA leaves a “permanent gap in memory” for the duration of the episode and for hours beforehand, Couric said that from around noon on that day until at least 7 p.m. will remain a “big, black hole.”
As TGA leaves a “permanent gap in memory” for the duration of the episode and for hours beforehand, Couric said that from around noon on that day until at least 7 p.m. will remain a “big, black hole.” (Getty Images)
Data shows that approximately three to eight people per 100,000 will have an episode of transient global amnesia, with people 50 years of age and older at higher risk.
The specific cause of TGA is not known, but some experts believe it stems from a “temporary dysfunction in the brain’s hippocampus — the area responsible for creating new memories,” Couric shared.
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“Doctors believe this is driven by brief interruptions in blood or oxygen flow, or microscopic spasm in the blood vessels.”
Episodes could potentially be triggered by intense physical exertion, emotional distress, extreme temperature changes or migraines, experts say.
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Approximately 15% of patients will have a recurrence 10 years later.
“Why did this happen to me? Was the altitude an issue? Was I dehydrated? Tired? Stressed? The literature doesn’t seem to indicate that these are contributing factors, but the cause seems to be as mysterious as the brain itself,” Couric wrote.
Anyone who experiences sudden memory loss, confusion, difficulty speaking, weakness, numbness, vision changes, severe headache or other stroke-like symptoms should seek immediate medical attention or call 911, doctors advise. (iStock)
“All I know is that those hours will be forever lost. Someone described it as my brain failing to hit the ‘record button.’”
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“While this was a freaky occurrence, it could have been much more serious. So ultimately, I’m relieved — even though several hours of a Saturday in June will always be missing for me.”
Anyone who experiences sudden memory loss, confusion, difficulty speaking, weakness, numbness, vision changes, severe headache or other stroke-like symptoms should seek immediate medical attention or call 911, doctors advise.
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Older adults identified as “super movers” are about half as likely to develop cognitive impairment than their peers.
That’s according to a recent study led by Stony Brook Medicine in New York, which evaluated the cognitive function of 4,000 adults 80 and over who participated in multiple aging and longevity studies over several years.
Among this group, 6% to 10% were classified as super movers, which means they walk at a much faster pace than others of the same age and gender — at speeds comparable to people three decades younger.
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The super movers were found to have about half the risk of cognitive decline compared to seniors with typical gait speed.
The findings were published in the journal Neurology on June 16.
Older adults identified as “super movers” are about half as likely to develop cognitive impairment than their peers. (iStock)
“The study reinforces that mobility and brain health are closely connected,” lead study author Dr. Joe Verghese, MD, neurologist at Stony Brook Medicine, told Fox News Digital. “This suggests that preserving mobility may be an important marker of healthy brain aging and resilience.”
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The most intriguing finding, according to Verghese, was that super movers maintained cognitive function despite having similar dementia-related brain changes as their peers.
In postmortem brain analysis, there was no difference in dementia-related pathologies between the super movers and the slower walkers, the study stated.
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“This suggests they may possess resilience mechanisms that help preserve brain function even in the presence of age-related changes,” he said. “Understanding these resilience factors could lead to new strategies for promoting healthy brain aging.”
As the study was observational, there were some limitations, and it does not prove that walking faster prevents dementia, the researchers noted.
Super movers were found to have about half the risk of cognitive decline compared to seniors with typical gait speed. (iStock)
“Other factors, such as cardiovascular health, physical fitness or genetics, may also contribute to both faster walking and better cognitive outcomes,” Verghese said.
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This study adds to growing evidence that what’s good for the heart and muscles also benefits the brain, he noted, adding that “staying physically active remains one of the most effective, evidence-based ways to support healthy aging.”
“Walking speed is best viewed as a marker of overall health, not a treatment.”
“The broader message is that physical activity is important at any age,” Verghese said. “Walking is an easy step-up point because you don’t need any special equipment. You can do it inside or outdoors, and you can do it on a regular basis. You can walk with a dog, you can walk with a friend.”
Any activity is beneficial if it’s done regularly and with the right intensity, he added.
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Rather than just trying to walk faster, the neurologist recommends that seniors focus on maintaining mobility through regular physical activity, strength training, balance exercises and good cardiovascular health.
“Walking speed is best viewed as a marker of overall health, not a treatment,” Verghese noted.
Major public health guidelines from the CDC and U.S. Physical Activity Guidelines recommend at least 150 minutes of moderate-intensity aerobic activity each week, such as brisk walking.
Major public health guidelines from the CDC and U.S. Physical Activity Guidelines recommend at least 150 minutes of moderate-intensity aerobic activity each week, such as brisk walking. (iStock)
This can be achieved by walking 30 minutes a day, five days a week, or about 20 to 25 minutes most days. Another option is to engage in shorter sessions that add up over the day.
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“You have to do it within your health limitations and medical conditions,” Verghese advised. “So if there are any medical concerns, I would get your physician to clear you before starting exercise.” The good thing about walking, he added, is that you can start at a slow pace and then gradually build up to a brisker pace.
“And then adding on strength and balance training, whatever age you are, I think is also important.”
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