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Seattle Seahawks Playing to Personnel Strengths in Ryan Grubb’s Offense

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Seattle Seahawks Playing to Personnel Strengths in Ryan Grubb’s Offense


RENTON, Wash. – Making the leap to the NFL for the first time, in many ways, Seattle Seahawks offensive coordinator Ryan Grubb inherited an offensive unit offering parallels to his record-setting Washington Huskies attacks from the past two seasons.

Most notably, after lighting up the skies in Montlake with a trio of future NFL draft picks at receiver last year in Rome Odunze, Jalen McMillan, and Ja’Lynn Polk, Grubb returned to the Pacific Northwest after an incredibly brief stint in Tuscaloosa, Alabama to work with as close to an NFL equivalent for that group as possible. Aside from three-time 1,000-yard receiver DK Metcalf and iconic wideout Tyler Lockett, he also would have the opportunity to work with a rising star in Jaxon Smith-Njigba, giving him an exciting trifecta to build his offense around once again.

While the offense has yet to explode in regard to putting points on the board, early results have been quite encouraging pairing Grubb with veteran quarterback Geno Smith and Seattle’s immensely talented receiving corps, including Metcalf and Smith-Njigba becoming the first pair of Seahawks to catch 10 passes and post 100-plus receiving yards in the same game in a 23-20 win over New England last weekend.

“Obviously we’re really blessed with the guys that we have here skill wise and I think that it puts a lot of stress back on the defense if they are trying to shut one guy down,” Grubb said on Thursday. “I think it gets really obvious if there are brackets on one player or they’re trying to take a guy away, you know that there’s going to be the ability to open up the other lanes and I think that Geno [Smith] does a good job of understanding the progression and when the primary is one guy versus another guy.”

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Though it remains early in the season, Grubb has done a fantastic job so far of maximizing his personnel in his first two games in the sky box. Per Sumer Sports charting, the Seahawks currently rank ninth in 11 personnel usage with three receivers, one running back, and one tight end in the formation (75 percent), allowing more opportunities for Metcalf, Lockett, and Smith-Njigba to all be on the field at the same time.

In comparison, Grubb’s predecessor Shane Waldron, who now resides as the play caller in Chicago, only used 11 personnel 63 percent of the time in 2023, which ranked 17th in the NFL. Interestingly, that was a higher rate than Waldron’s second season as coordinator on Pete Carroll’s staff in 2022 when the team ranked 25th in 11 personnel usage (53.4 percent), but in his defense, that was before Smith-Njigba arrived on the scene as a first-round pick.

Even after a quiet first game, Metcalf’s eruption in Foxboro vaulted him to 158 yards receiving in the first two weeks, the 12th most in the NFL ahead of the likes of Dolphins star Tyreek Hill and Lions star Amon-Ra St. Brown. Aside from his typical home running hitting ability demonstrated on a 56-yard touchdown last weekend, in a changeup from previous seasons, he has also been utilized more frequently as a weapon in the quick game to create with the ball in his hands, racking up 65 yards after the catch so far.

As for Lockett, the 10th year veteran hasn’t had as many targets in the first two games as Metcalf, but he has still been incredibly reliable when Smith has thrown his direction. Incredibly efficient with nine targets, he ranks 14th in the NFL with six first down receptions on eight total receptions, including a clutch one-handed grab late in regulation against the Broncos in the season opener and a 16-yard catch in overtime that set up Jason Myers for the game-winning kick last Sunday.

But no player has benefited more from Grubb’s arrival than Smith-Njigba, who had a much-anticipated coming out party against New England with a career-high 12 receptions for 117 yards and has seen his snap percentage skyrocket from 64 to 82 percent compared to 2023. Thus far, while he has been a factor in the short passing and screen game, his average depth of target has jumped up more than three yards compared to his rookie season, and his ability to manufacture yardage after the catch proved invaluable on Sunday with Seattle’s run game being stagnant.

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“In situations like that, you got to be willing to find other ways to control the football and time,” Grubb said of using Smith-Njigba as an extension of the run game. “There were some times when it was frustrating, I felt bad. We had a couple of three and outs and that’s hard on Mike [Macdonald] and the defense and that’s certainly not what we want. We want to be able to hold the clock and take care of some time, but if you can get high percentage completions, which Geno [Smith] certainly was, you have to certainly substitute that.”

In totality, in a revelation that shouldn’t take a rocket scientist to understand, the Seahawks have been a vastly more effective offense when Metcalf, Lockett, and Smith-Njigba have all been on the field at the same time. Per Douglas Clawson of CBS, they have averaged 6.7 yards per play with those three all on the field. If any of them subs out, however, that number plummets a full three yards to 3.7.

Given the depth Seattle has at receiver with capable targets such as Jake Bobo and Laviska Shenault on the 53-man roster, Grubb will have to figure out how to improve efficiency whenever Metcalf, Lockett, or Smith-Njigba checks out for a play. The team should still be able to move the football through the air with two of the big three on the field along with other complementary targets.

At the root of the issue, the Seahawks still have a lot of work to do improving the play of their offensive line, which ranks 31st in Pro Football Focus’ pass blocking grade (53.3), 31st in ESPN’s Pass Block Win Rate metric (38 percent), and 31st in ESPN’s Run Block Win Rate metric (65 percent). This has not only limited Grubb’s ability to attack downfield as much as he would like to his arsenal of receivers, but also took the run game out of the equation for extended periods.

Despite the protection and run blocking concerns, however, Smith has been masterful excelling in spite of the pressure for Seattle, deftly moving the pocket to create time to get the ball to his receivers while completing 73.9 percent of his passes. For his part, Grubb deserves his share of credit for scheming around those issues in the trenches with the quick passing game to help his quarterback out as well, and he expects the line will continue to progress as center Connor Williams and the rest of the group builds chemistry.

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“It’s always a work in progress,” Grubb said of Seattle’s line. “I’ve always felt like that’s the situation anytime, I felt like that at Washington and I think our best football is ahead of us at the offensive line spot and I think any good offense would tell you their offensive line’s got to grow during the season and I think they will. I mean Connor’s only two games in with this offense and I think he’ll continue to get better and I think he does an outstanding job, but those guys are still gelling. I don’t think there’s any question and when they get that down, I think their best balls ahead of them.”

Sitting at 2-0 going into Sunday’s home matchup with the Dolphins, as Grubb acknowledged, the Seahawks are far from a polished machine on offense with plenty of question marks to address moving forward. But if early signs serve as any indicator, he will be looking to get the ball to his trio of playmakers on the outside as much as possible while moving all three players all over the formation, and it doesn’t take a rocket scientist to know that gives the team the best shot at success in the rugged NFC West.

Assuming Smith continues to thrive in Grubb’s system and the offensive line comes together as the coordinator believes it will to open up more deep shot opportunities as well as a more consistent run game, with a tandem of receivers in Metcalf, Lockett, and Smith-Njigba that few other NFL teams can match at the center of the attack, the potential remains for Seattle to build an offensive juggernaut capable of carrying the team to a division title this season.



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Seattle Seahawks’ home, road opponents set for 2026 season

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Seattle Seahawks’ home, road opponents set for 2026 season


Patrick Mahomes and 2025 MVP candidate Drake Maye are set to make trips to Lumen Field to face the Seattle Seahawks next season.

The Seahawks’ nine home and eight road opponents are now set for the 2026 campaign. They will face what on paper will be a tough slate after securing the NFC West title this year, which means they will take on the reigning division champions from the NFC North, NFC South and AFC East in addition to their home-and-home series with their NFC rivals and matchups against each team from the NFC East and AFC West.

The numbers behind Seattle Seahawks’ defensive masterpiece vs 49ers

The full schedule with dates for games has yet to be released. The NFL typically unveils the following season’s schedule in May.

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Mahomes’ Kansas City Chiefs and Maye’s New England Patriots coming to town are among the highlights of the Seahawks’ 2026 slate. They could also be in line for a reunion with former coach Pete Carroll, as a trip to Las Vegas to face the Raiders is on the docket. However, the Raiders are not expected to keep Carroll for a second season.

Seahawks head coach Mike Macdonald is in line to square off with one of his former mentors when Seattle hosts Jim Harbaugh’s Los Angeles Chargers. Harbaugh was the head coach at the University of Michigan when Macdonald was the defensive coordinator in 2021. Harbaugh is also the dad of Seahawks special teams coordinator Jay Harbaugh.

Seattle has three trips to the east coast next season where they will face the reigning NFC East champion Philadelphia Eagles, reigning NFC South champion Carolina Panthers and Washington Commanders. The Seahawks also faced the Panthers and Commanders on the road this season.

Here’s a full look at Seattle’s 2026 home and away opponents.

Home

• Arizona Cardinals
• Los Angeles Rams
• San Francisco 49ers
• Chicago Bears
• New England Patriots
• Los Angeles Chargers
• Kansas City Chiefs
• Dallas Cowboys
• New York Giants

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Away

• Arizona Cardinals
• Los Angles Rams
• San Francisco 49ers
• Carolina Panthers
• Las Vegas Raiders
• Denver Broncos
• Philadelphia Eagles
• Washington Commanders

Find more info on how each team’s opponents are chosen here.

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• Seahawks’ season-long commitment to run game pays off in massive win
• Stacy Rost: Seattle Seahawks show their fatal flaw may not matter
• The 5 biggest plays that delivered Seahawks’ win over 49ers






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Seattle’s Defense Wanted To Show It Was The ‘Best Defense In The NFL With Dominant Win

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Seattle’s Defense Wanted To Show It Was The ‘Best Defense In The NFL With Dominant Win


Santa Clara—When Seattle’s defense stepped on the field for the Week 18 matchup against the 49ers, they had a few goals in mind, winning was of course one of those, but they wanted to show everyone watching they are the best defense in the league.

“We made up our mind that we were going to be the best defense in the NFL,” linebacker Uchenna Nwosu said. “We were going to show the world tonight and that’s what we did.”

As has been the case for the entire season, the Seahawks’ defense was once again a highlight in their 13-3 win. The Seahawks won, in part thanks to a dominant performance by the defense that held the San Francisco 49ers to just three points. The last time Kyle Shanahan’s offense was held to just three points was in his 49ers head coaching debut in 2017. Since then, San Francisco has scored at least 6 points in every game, until Saturday.

Coming into Saturday’s game, the 49ers were riding a three-game streak of great performances by its offense. Throughout all three of those games, San Francisco was averaging 42.3 points per game, 455.3 yards per game and 29.3 first downs per game.

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Seattle’s defense held San Francisco to just 53 rushing yards, which included 21 yards from quarterback Brock Purdy, 127 yards through the air, a lone field goal, and just nine first downs. They also picked off Purdy once, sacked him three times and forced the 49ers to punt four times.

“They’re a tremendous offense,” head coach Mike Macdonald said following the game. “Probably top whatever in the league and have been doing it for a long time. They have great players, they have great coaches, and the numbers back it up. Our guys played great complimentary football today. They really did. I can’t say enough, but I can’t wait to watch the tape. There’s a lot of assists going on in there, guys rushing unselfishly to free somebody else up or to let somebody else have a two-way go so they can cover for them. How we played in the back end, it felt like we were ahead of plays. These guys did a great job. I’m looking forward to watching it.”

Christian McCaffery, one of San Francisco’s top offensive playmakers in both the run and passing game was held to his lowest rushing yards all season with 23 yards through the night and his fourth lowest receiving yards with 34.

Nick Emmanwori who had a team high seven tackles, as well as a tackle for loss and quarterback hit said, “Our front seven is the best in the world. Our D-Line is the best in the world. Got dudes like Jarran Reed, Leonard Williams, Byron Murphy. Our edges are dogs. They handle business every week. We’ve got the best run defense I the league. It makes it easy for us on the back end.”



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What does the Buccaneers beating the Panthers mean for the Seahawks?

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What does the Buccaneers beating the Panthers mean for the Seahawks?


We’ll have to wait one more day to learn who takes the NFC South crown.

The Buccaneers, losers of seven of their last eight coming into today, were able to piece together a tough, 16-14 win in bad weather against the Panthers. It was a calming three hours for the Bucs and their fans, who had seen their team go from theorized Super Bowl contender in the early months of the season to bottomless freefall.

Had the Panthers found a way to win today, the NFC South, and the #4 seed in the NFC, would have been determined. Instead, we’ll have to wait another day, as a matchup between the two NFC South rivals who are eliminated from the postseason entirely will now determine everything. Certainly ironic, but great for drama.

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The New Orleans Saints travel to the Atlanta Falcons tomorrow to wrap up their respective seasons, and while they’re not playing for much more than pride, both the Buccaneers and Panthers will be watching with great interest. If the Falcons win, today will prove to be little more than a minor setback for Carolina, and they’ll win the division regardless.

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However, should the Saints get the road upset, everything gets flipped. The Tampa Bay Buccaneers, who were seemingly skidding towards a shocking early offseason, would be awarded the division on tiebreakers. Their Week Eight 23-3 victory over New Orleans, at the time seemingly innocuous, would end up salvaging their playoff spot.

Both Atlanta and New Orleans are on hot runs right now, the Falcons winners of three straight and the Saints on a four game streak. It’s a surprisingly compelling game given that both teams are guaranteed losing records on the season.

And this is very relevant to the Seattle Seahawks, because depending on tonight’s result in San Francisco, the NFC South division winner will either possibly, or definitely, be the team they play in their first playoff game.

If Seattle prevails tonight and takes the top seed in the NFC, it is entirely possible that their Divisional Round opponent is whoever comes out on top here. As the top seed, they play the lowest remaining seed, which would be either Carolina or Tampa Bay if all three home teams win on Wild Card Weekend. I wouldn’t bet on it, but it’s entirely possible.

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On the other hand, if the Seahawks drop their game tonight and end up the #5 seeded NFC squad, then they’re drawing the winner of the NFC South in the first round for sure. Seattle has already played both teams this year, dropping an early-season bout to Tampa Bay 38-35, and just last week handling Carolina 27-10.

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Of course, the Buccaneers were a far better team in that Week Five matchup, and the Seahawks have changed radically over the last three months as well, so it’s a matter of debate which team Seattle matches up better with. I imagine most Seahawks fans would feel good about either opponent, but there’s probably a preference somewhere in there.

Regardless, we’ll be waiting one more day to find out who the opponent will be, by which Seattle will already know if they’re watching the first round of the playoffs on a bye, or facing off against the south’s winner on the road.

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Carolina Panthers quarterback Bryce Young (9) passes against the Tampa Bay Buccaneers. | Nathan Ray Seebeck-Imagn Images

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