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Seattle Seahawks Playing to Personnel Strengths in Ryan Grubb’s Offense

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Seattle Seahawks Playing to Personnel Strengths in Ryan Grubb’s Offense


RENTON, Wash. – Making the leap to the NFL for the first time, in many ways, Seattle Seahawks offensive coordinator Ryan Grubb inherited an offensive unit offering parallels to his record-setting Washington Huskies attacks from the past two seasons.

Most notably, after lighting up the skies in Montlake with a trio of future NFL draft picks at receiver last year in Rome Odunze, Jalen McMillan, and Ja’Lynn Polk, Grubb returned to the Pacific Northwest after an incredibly brief stint in Tuscaloosa, Alabama to work with as close to an NFL equivalent for that group as possible. Aside from three-time 1,000-yard receiver DK Metcalf and iconic wideout Tyler Lockett, he also would have the opportunity to work with a rising star in Jaxon Smith-Njigba, giving him an exciting trifecta to build his offense around once again.

While the offense has yet to explode in regard to putting points on the board, early results have been quite encouraging pairing Grubb with veteran quarterback Geno Smith and Seattle’s immensely talented receiving corps, including Metcalf and Smith-Njigba becoming the first pair of Seahawks to catch 10 passes and post 100-plus receiving yards in the same game in a 23-20 win over New England last weekend.

“Obviously we’re really blessed with the guys that we have here skill wise and I think that it puts a lot of stress back on the defense if they are trying to shut one guy down,” Grubb said on Thursday. “I think it gets really obvious if there are brackets on one player or they’re trying to take a guy away, you know that there’s going to be the ability to open up the other lanes and I think that Geno [Smith] does a good job of understanding the progression and when the primary is one guy versus another guy.”

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Though it remains early in the season, Grubb has done a fantastic job so far of maximizing his personnel in his first two games in the sky box. Per Sumer Sports charting, the Seahawks currently rank ninth in 11 personnel usage with three receivers, one running back, and one tight end in the formation (75 percent), allowing more opportunities for Metcalf, Lockett, and Smith-Njigba to all be on the field at the same time.

In comparison, Grubb’s predecessor Shane Waldron, who now resides as the play caller in Chicago, only used 11 personnel 63 percent of the time in 2023, which ranked 17th in the NFL. Interestingly, that was a higher rate than Waldron’s second season as coordinator on Pete Carroll’s staff in 2022 when the team ranked 25th in 11 personnel usage (53.4 percent), but in his defense, that was before Smith-Njigba arrived on the scene as a first-round pick.

Even after a quiet first game, Metcalf’s eruption in Foxboro vaulted him to 158 yards receiving in the first two weeks, the 12th most in the NFL ahead of the likes of Dolphins star Tyreek Hill and Lions star Amon-Ra St. Brown. Aside from his typical home running hitting ability demonstrated on a 56-yard touchdown last weekend, in a changeup from previous seasons, he has also been utilized more frequently as a weapon in the quick game to create with the ball in his hands, racking up 65 yards after the catch so far.

As for Lockett, the 10th year veteran hasn’t had as many targets in the first two games as Metcalf, but he has still been incredibly reliable when Smith has thrown his direction. Incredibly efficient with nine targets, he ranks 14th in the NFL with six first down receptions on eight total receptions, including a clutch one-handed grab late in regulation against the Broncos in the season opener and a 16-yard catch in overtime that set up Jason Myers for the game-winning kick last Sunday.

But no player has benefited more from Grubb’s arrival than Smith-Njigba, who had a much-anticipated coming out party against New England with a career-high 12 receptions for 117 yards and has seen his snap percentage skyrocket from 64 to 82 percent compared to 2023. Thus far, while he has been a factor in the short passing and screen game, his average depth of target has jumped up more than three yards compared to his rookie season, and his ability to manufacture yardage after the catch proved invaluable on Sunday with Seattle’s run game being stagnant.

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“In situations like that, you got to be willing to find other ways to control the football and time,” Grubb said of using Smith-Njigba as an extension of the run game. “There were some times when it was frustrating, I felt bad. We had a couple of three and outs and that’s hard on Mike [Macdonald] and the defense and that’s certainly not what we want. We want to be able to hold the clock and take care of some time, but if you can get high percentage completions, which Geno [Smith] certainly was, you have to certainly substitute that.”

In totality, in a revelation that shouldn’t take a rocket scientist to understand, the Seahawks have been a vastly more effective offense when Metcalf, Lockett, and Smith-Njigba have all been on the field at the same time. Per Douglas Clawson of CBS, they have averaged 6.7 yards per play with those three all on the field. If any of them subs out, however, that number plummets a full three yards to 3.7.

Given the depth Seattle has at receiver with capable targets such as Jake Bobo and Laviska Shenault on the 53-man roster, Grubb will have to figure out how to improve efficiency whenever Metcalf, Lockett, or Smith-Njigba checks out for a play. The team should still be able to move the football through the air with two of the big three on the field along with other complementary targets.

At the root of the issue, the Seahawks still have a lot of work to do improving the play of their offensive line, which ranks 31st in Pro Football Focus’ pass blocking grade (53.3), 31st in ESPN’s Pass Block Win Rate metric (38 percent), and 31st in ESPN’s Run Block Win Rate metric (65 percent). This has not only limited Grubb’s ability to attack downfield as much as he would like to his arsenal of receivers, but also took the run game out of the equation for extended periods.

Despite the protection and run blocking concerns, however, Smith has been masterful excelling in spite of the pressure for Seattle, deftly moving the pocket to create time to get the ball to his receivers while completing 73.9 percent of his passes. For his part, Grubb deserves his share of credit for scheming around those issues in the trenches with the quick passing game to help his quarterback out as well, and he expects the line will continue to progress as center Connor Williams and the rest of the group builds chemistry.

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“It’s always a work in progress,” Grubb said of Seattle’s line. “I’ve always felt like that’s the situation anytime, I felt like that at Washington and I think our best football is ahead of us at the offensive line spot and I think any good offense would tell you their offensive line’s got to grow during the season and I think they will. I mean Connor’s only two games in with this offense and I think he’ll continue to get better and I think he does an outstanding job, but those guys are still gelling. I don’t think there’s any question and when they get that down, I think their best balls ahead of them.”

Sitting at 2-0 going into Sunday’s home matchup with the Dolphins, as Grubb acknowledged, the Seahawks are far from a polished machine on offense with plenty of question marks to address moving forward. But if early signs serve as any indicator, he will be looking to get the ball to his trio of playmakers on the outside as much as possible while moving all three players all over the formation, and it doesn’t take a rocket scientist to know that gives the team the best shot at success in the rugged NFC West.

Assuming Smith continues to thrive in Grubb’s system and the offensive line comes together as the coordinator believes it will to open up more deep shot opportunities as well as a more consistent run game, with a tandem of receivers in Metcalf, Lockett, and Smith-Njigba that few other NFL teams can match at the center of the attack, the potential remains for Seattle to build an offensive juggernaut capable of carrying the team to a division title this season.



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14-year-old dies in Seattle e-bike crash at Colonnade Park after losing control on steep stairs – MyNorthwest.com

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14-year-old dies in Seattle e-bike crash at Colonnade Park after losing control on steep stairs – MyNorthwest.com


A 14-year-old boy was killed Monday evening after crashing a motorized electric bicycle while riding down a steep staircase at Seattle’s Colonnade Park, according to the Seattle Police Department (SPD).

Investigators said the teenager was riding an e-bike on a staircase inside the park, located beneath I-5 near the Ship Canal Bridge, when he lost control. He suffered severe head and body injuries.

Seattle Fire Department (SFD) medics attempted life-saving measures, but the teen died at the scene, according to police.

The crash happened at Colonnade Park, a popular mountain biking destination known for its technical trails and riding features. Police said the investigation determined the teen lost control while attempting to ride down the steep stairs. Because of the victim’s age, SPD’s Homicide Unit responded to conduct the investigation, though authorities said the death appears to have been a tragic accident.

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The fatal crash comes as electric bicycles continue to grow in popularity among teenagers and young adults across Washington and the country.

Research published by the American College of Surgeons has found that riders injured on electric bicycles are more likely to suffer serious trauma than riders on traditional bicycles. The study found e-bike riders faced a 17% risk of internal injuries compared with 7.5% for riders on conventional bicycles, a difference researchers attributed in part to the heavier weight and higher speeds of electric bikes.

Under Washington law, electric bicycles capable of producing more than 750 watts of power or traveling faster than 28 mph while powered by a motor are not classified as e-bikes and may instead be regulated as motor-driven cycles or motorcycles.

The Seattle tragedy follows several recent serious crashes involving young e-bike riders. Earlier this year, a child was critically injured in Kirkland after an e-bike collided with a vehicle, while other fatal e-bike crashes involving teenagers have been reported in Illinois and Missouri.

SPD will continue to investigate the circumstances surrounding the crash.

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Follow Luke Duecy on X. Read more of his stories here. Submit news tips here.






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14-year-old dies in electric motorcycle crash at Seattle bike park

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14-year-old dies in electric motorcycle crash at Seattle bike park


Seattle police responded Tuesday evening to a fatal motorcycle crash at I-5 Colonnade Park in Seattle’s Eastlake neighborhood.

According to police, dispatchers received a call just after 6 p.m. reporting that a 14-year-old boy had been injured while riding an electric motorcycle down a flight of stairs in the park.

When medics arrived, they found the teen with severe head and body injuries.

Despite life-saving efforts, he died at the scene.

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Seattle police said the teen was wearing a bicycle helmet at the time of the crash.



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Disappointment on the field, but momentum on the streets

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Disappointment on the field, but momentum on the streets


SEATTLE — From my first visit as an adult, I was absolutely smitten with this city with snow-capped mountains and glistening bodies of water visible on all sides.

The decision to move here when my wife was accepted to Seattle University was probably one of the easiest and most fortuitous choices I’ve ever made. I loved the city’s topography, how people went outside no matter the weather and even the weather itself. I would often feel as if I was living someplace I would have chosen to vacation.

But it was soccer that made me feel like part of the city myself, like I had found my new home. I’ve often talked about how watching the Sounders win their first U.S. Open Cup at the George & Dragon was my first real introduction to the team. A few months later, I started working at Sounder at Heart. That summer, I experienced my first World Cup in Seattle. We showed up to a bar at 6 AM to get a spot for the USA-England match, and barely even got in. Bars all over town were packed, even when the USA wasn’t playing.

It was then that I started imagining what it would be like for the World Cup to actually come here.

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Although the United States’ 4–1 loss to Belgium on Monday wasn’t exactly the way I wanted it to end, I can safely say the Seattle World Cup experience exceeded even my lofty dreams.

Picking one highlight from the six games is almost impossible as every game surprised me in different ways. In the immediate buildup to this tournament, the shine had seemingly started to wear off. Actually getting the World Cup was feeling like a pyrrhic victory, one of those “careful what you wish for” achievements. All anyone could talk about was ticket prices and corruption. Empty seats and unsold hotel rooms felt inevitable. I believed the mood and narratives would change once the soccer actually started being played, but my expectations had been massively re-set.

Once the games began, I immediately realized just how powerful the World Cup can be, especially in a setting like this. The crowd for Egypt-Belgium – Seattle’s first-ever World Cup match – was a near sellout, and it was then that I appreciated the power of the diaspora. I saw Egypt fans with tears in their eyes as they saw their compatriots gathered by the Great Wheel. Their march to the match was pure joy, filled with chants, giant flags and pharoah costumes. The match, itself, was a bit underwhelming – a 1–1 tie – but everyone seemed so happy. That set a standard that was probably exceeded in each game.

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The Bosnia & Herzegovina fan march was genuinely awe-inspiring, as it seemed to go on forever. I swear there were 40,000 people wearing BiH’s blue, yellow and white and they were all singing ‘Ljiljani’ once it was over. The atmosphere for Iran-Egypt was absolutely electric, and I honestly felt like the stadium might explode when Iran scored what seemed to be a late game-winner only for VAR to overturn it.

My favorite memories from this tournament, though, will likely be tied to the way Seattle really came alive for the two USA matches. To see an American downtown flooded with soccer fans is not something I ever thought I’d see, and for it to happen twice in my hometown only made it more special.

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For the Australia match, I came into downtown from my home in Wallingford on a rental bike, traveling along the newly refurbished waterfront before 8 AM. There were already massive crowds gathered.

For this match, I chose to arrive on the Link Light Rail. It was the first time I used it to get to one of the World Cup games, but I wanted to experience what it was like to emerge from Pioneer Square station with hundreds of thousands of others.

Three hours before kickoff, Occidental Square was already packed as thousands of people watched the final moments of Spain-Portugal on the Brick Park big screen. Virtually every bar was already at capacity, with lines snaking out the doors. Inside the stadium, the north pavilion was already teaming with activity and lines to get into the various pro shops snaking through the concourse.

A short while later, I caught up to the USA march to the match. Led by horse-riding Civil War re-enactors, the march took 20 minutes to pass through the intersection of 1st and Main. As it passed, sections of fans broke out into impromptu “U-S-A” chants, sang other American Outlaw standards, played instruments and held a wide variety of signs. My favorite was probably Captain America punching out a Smurf (which were created in Belgium). There were others with Clint Dempsey, Grant Wahl, Weston McKennie and John Denver. They wore eagle costumes, dressed as Founding Fathers, and flag-inspired soccer shirts … so many stripes. I swear I didn’t see a single frown.

Joe Towner / PNWMF

Given the size of the crowd inside, I have to assume that the vast majority of those in the march weren’t planning to attend the game in person. They just wanted to be part of this intoxicating energy, equal parts hope, anticipation and FOMO. City officials said 25,000 fans participated in the march, 10,000 more than took part in the one before USA-Australia. Some estimates have suggested there were as many people downtown as there were for the Seahawks’ Super Bowl prade that pushed into seven digits. Hard as that is to believe – that a soccer match could attract a crowd like that – my eyes told me it was at least possible.

The Overlook Walk’s Salish Steps were packed, just as they were many other times during these magical few weeks. Otherwise vacant storefronts were suddenly impromptu soccer bars. The Historic Triangle Pub was revived, featuring a massive screen and overflowing beer garden just around the corner from the stadium. In the Chinatown/International District — which is one of the downtown neighborhoods that hasn’t benefited as much from the World Cup crowds — hundreds crowded into Hing Hay Park to watch the game. The demand for viewing spots was seemingly insatiable.

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The good vibes flowed seamlessly into the stadium. The buzz was overwhelmingly positive, talk of a serious run was on lips all over the park. “Why not US?” wasn’t just an empty platitude spoken by Argentinian head coach Mauricio Pochettino, it was a mantra that turned otherwise uninterested Americans into believers.

Seattle, long overlooked on U.S. Soccer’s list of preferred sites, has been dubbed “The Cathedral of Cascadia” by none other than the USMNT’s Twitter account and fans did everything possible to live up to that lofty praise. I’m not one to get emotional about the National Anthem, but when 67,000 people are collectively singing “The Star-Spangled Banner” it’s hard not to get lost in the moment. Somehow, I didn’t even notice the four fighter jets that buzzed the stadium to punctuate the song. At Minute 1, fans broke out the classic “Boom-Boom-Clap”-style “U-S-A.” You’d have thought the USMNT players would have been ready to run through walls.

Instead, they were utterly incapable of channeling that into their play against Belgium. After four matches in which they played with energy and spirit, they came out utterly flat against their most talented opponents to date. At no point did they have control of the match. They were down 1–0 before the match was even 10 minutes old, and were a bit lucky not to be down 3–0 by that time.

The one moment the USMNT had a chance – following Malik Tillman’s wonderful free kick that brought the match level – was almost immediately spoiled when they allowed Belgium to re-take the lead immediately off the ensuing kickoff.

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Still, there was hope coming out of halftime. It didn’t take long for that to be spoiled, either. In the 57th minute, goalkeeper Matt Freese came way out of his box and badly misplayed a seemingly innocuous ball over the top, allowing Hans Vanaken to loft an uncontested shot from 35 yards into a virtually undefended net.

There were more “U-S-A” chants and Eddie Vedder even tried to inspire the Yanks by chugging a beer while on the jumbotron during a hydration break.

If there was a shred of belief left in the building, it was slowly and achingly asphyxiated until Romelu Lukaku struck the final blow with a powerful strike off another sloppy turnover in stoppage time. Fittingly, he and the Belgium bench celebrated with a mocking “Trump dance,” acknowledging the role the president insisted on playing after potentially getting FIFA to declare Folarin Balogun eligible for the match despite getting a red card against Bosnia & Herzegovina.

The mood in the streets after was obviously a far cry from how the day started. Players spoke about letting themselves and the fans down. There’s an undeniable sense that an opportunity has been missed, that a confluence of events quite like this may never arrive again. That may be true for the USMNT and the greater American soccer scene.

But I’m not sure it’s true for Seattle. Our status as “Best Soccer City in America” is not new, even if it’s not a moniker we’ve tried to trademark. We reguarly brought 30,000 to Lumen Field when most of the MLS was lucky to draw half of that. Although the buzz around the Sounders has diminished a bit over the years, the World Cup crowds were actually smaller than the club’s most popular games.

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Updated Seattle/PNW attendance records show World Cup matches occupying slots 6-10 (66,925 for each of final 5). Sounders own top 5. Among those bumped out of top 10: Sounders-Barcelona, DC United-Real Madrid, Man United-Celtic.

— Frank MacDonald (@frankmsounders.bsky.social) July 7, 2026 at 1:12 PM

It’s not that our city has discovered a love for soccer, but maybe this was the catalyst for its reawakening. Sounders leadership has a chance to embrace this moment and make sure it has legs long after the FIFA circus leaves town.

Our local leaders have a similar responsibility. We’ve always known that Seattle is a world-class city and now the world does, too. Our public transit is very good by American standards, but it can be world-class if we will it into existence. We showed how much energy can be harnessed when public space is given back to the people, and not handed to cars. Local businesses showed what they can do when unnecessary and burdensome paperwork doesn’t get in their way.

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The World Cup was an event that I think exceeded all expectations, but the aftermath can be even better.





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