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Some pregnant women use castor oil to speed up labor, but experts say it's not for everyone

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Some pregnant women use castor oil to speed up labor, but experts say it's not for everyone

Castor oil has been a hot topic on social media recently, as people extol its various uses.

Many pregnant women on TikTok are claiming they’ve ingested castor oil to help induce delivery, with mixed results.

Some experts, however, caution that this may not be safe.

EXPERTS WEIGH IN ON THE BENEFITS, RISKS OF USING CASTOR OIL FOR WEIGHT LOSS

In response to the viral trend, North Carolina labor and delivery nurse Liesel Teen posted a video on TikTok in August 2023, emphasizing that all pregnant women should consult their doctors before turning to castor oil.

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Teen confirmed that, in some cases, castor oil can work “really well at throwing you into labor under specific circumstances.”

A labor and delivery nurse shared a warning on TikTok that the use of castor oil to induce pregnancy is not for everyone. (iStock)

These circumstances include women who are past their due date, have a Bishop score of more than six and have had a baby before. (The Bishop is a tool that health care providers use to determine whether induction of labor will be required.)

The expert warned that not only does castor oil “taste disgusting,” but it also works as a “very powerful laxative.”

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“If you’re a first-time mom – and you are like 37 or 38 or 39 weeks [along] – and you haven’t really been contracting, or not dilated, and you drink castor oil to try and induce labor, all it’s going to do is give you lots of diarrhea,” Teen said.

“But if you are already about to go into labor, or your body’s like, ‘Come on, I just need a little push,’ and you’ve talked to your care provider, and they’re OK with you doing castor oil, then it might be for you,” she said. 

One doctor cautioned that there’s “limited scientific evidence” to support the effectiveness of castor oil for inducing pregnancy. (iStock)

‘Limited scientific evidence’

Dr. Meleen Chuang, an NYU Langone OB-GYN, advised that while castor oil has been suggested as a natural method to induce labor, there is “limited scientific evidence to support its effectiveness.” 

She told Fox News Digital, “This is used by midwives often and should be OK to try once.”

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“Castor oil works by creating the need for a bowel movement, [so it] may help if you are constipated.”

Chuang recommended speaking with an OB-GYN before trying any methods for inducing pregnancy, as the medical experts can provide guidance based on a woman’s specific situation and medical history.

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There are alternative holistic ways to ease labor, including acupuncture, breathing and relaxation, she noted.

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Taking a warm bath or shower can also help ease discomfort, as can massage and aromatherapy, according to Chuang.

Castor oil is a vegetable oil derived from the Ricinus communis plant, which is common in the Eastern areas of the world, according to the NIH. (iStock)

“Gentle massage and the use of essential oils can help relieve tension and promote relaxation during labor,” she added.

Natural health expert Dr. Joseph Mercola echoed that these relaxation techniques can be helpful for holistic pain relief.

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“These natural methods can promote a more relaxed and peaceful labor experience,” the Florida-based doctor told Fox News Digital.

“While these alternative approaches may offer benefits, it is recommended [that women] consult with [their] health care provider before trying any new treatments, especially during pregnancy.”

Experts recommend using relaxation techniques and certain foods for helping with labor. (iStock)

Eating certain foods, such as pineapple, dates, prunes or other high-fiber choices, can also help with labor, Chuang added.

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Castor oil can be used in alternative ways to boost health, Mercola said.

Those include moisturizing the skin and hair, soothing digestive issues, easing menstrual discomfort and supporting the immune system.

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Health

Origin of deadly cancer affecting young adults revealed in alarming report

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Origin of deadly cancer affecting young adults revealed in alarming report

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As colorectal cancer (CRC) is now the leading cause of cancer death in adults under 50, a new report reveals some surprising shifts in the incidence of the disease.

Although rates of CRC have been declining among seniors, those 65 and under are facing a rise in diagnoses, according to a report titled Colorectal Cancer Statistics, 2026, from the American Cancer Society.

Adults 65 and younger comprise nearly half (45%) of all new colorectal cancer cases — a significant increase from 27% in 1995, states the report, which was published in CA: A Cancer Journal for Clinicians.

The disease is rising fastest among adults 20 to 49 years old, at a rate of 3% per year.

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Colorectal cancer is now the leading cause of cancer death in adults under 50. (iStock)

Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49. Although that age group is eligible to receive routine screenings, just 37% do so.

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The report also revealed that rectal cancer is on the rise, now accounting for about one-third (32%) of all CRC cases — an increase from 27% in the mid-2000s.

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“After decades of progress, the risk of dying from colorectal cancer is climbing in younger generations of men and women, confirming a real uptick in disease because of something we’re doing or some other exposure,” said Rebecca Siegel, senior scientific director, surveillance research at the American Cancer Society and lead author of the report, in a press release.

Among adults 50 and under, 75% of colorectal cancers are diagnosed at an advanced stage. Half of the diagnoses in that age range are made between the ages of 45 and 49.  (iStock)

“We need to redouble research efforts to understand the cause, but also circumvent deaths through earlier detection by educating clinicians and the general public about symptoms and increasing screening in people 45-54 years.”

It is projected that 158,850 new cases of colorectal cancer will be diagnosed this year, and that the disease will cause 55,230 deaths, per the report.

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More than half of CRC cases can be linked to high-risk behaviors, the researchers said. Those include lack of nutrition, high alcohol consumption, smoking, lack of exercise and obesity.

“These findings further underscore that colorectal cancer is worsening among younger generations and highlight the immediate need for eligible adults to begin screening at the recommended age of 45,” said Dr. William Dahut, chief scientific officer at the American Cancer Society.

When the disease is caught at a local (early) stage, the five-year survival rate is 95%. (iStock)

“The report also shines a light on the crucial importance of continued funding for research to help discover new therapies to treat the disease and advance patient care.”

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When the disease is caught at a local (early) stage, the five-year survival rate is 95%, the report stated.

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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Aging process could accelerate due to ‘forever chemicals’ exposure, study finds

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A new study suggests that middle-aged men may be more vulnerable to faster biological aging, potentially linked to exposure to “forever chemicals.”

The research, published in the journal Frontiers in Aging, examined how perfluoroalkyl and polyfluoroalkyl substances, more commonly known as PFAS, could impact aging at the cellular level.

PFAS are synthetic chemicals commonly used in nonstick cookware, food packaging, water-resistant fabrics and other consumer products, the study noted. 

Their chemical structure makes them highly resistant to breaking down, allowing them to accumulate in water, soil and the human body.

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Chinese researchers analyzed blood samples from 326 adults enrolled in the U.S. National Health and Nutrition Examination Survey between 1999 and 2000.

A new study suggests that middle-aged men could face accelerated biological aging at the cellular level due to exposure to PFAS. (iStock)

The researchers measured levels of 11 PFAS compounds in participants’ blood and used DNA-based “epigenetic clocks” — tools that analyze chemical changes to DNA to estimate biological age — to determine how quickly their bodies were aging at the cellular level, the study stated.

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Two compounds, perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA), were detected in 95% of participants.

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Higher concentrations of those chemicals were associated with faster biological aging in men of certain age groups, but not in women.

“People should not panic.”

The compounds most strongly linked to accelerated aging were not the PFAS chemicals that typically receive the most public attention, the researchers noted.

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“The associations were strongest in adults aged 50 to 64, particularly in men,” Dr. Xiangwei Li, professor at Shanghai Jiao Tong University School of Medicine and the study’s corresponding author, told Fox News Digital. 

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“While this does not establish that PFAS cause aging, it suggests that these widely present ‘forever chemicals’ may be linked to molecular changes related to long-term health and aging.”

The study found that two of the compounds were detected in 95% of participants, and higher levels were linked to faster biological aging in men ages 50–64. (iStock)

Midlife may represent a more sensitive biological period, when the body becomes more vulnerable to age-related stressors, according to the researchers.

Lifestyle factors, such as smoking, may influence biological aging markers, potentially increasing vulnerability to environmental pollutants.

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While Li said “people should not panic,” she does recommend looking for reasonable ways to reduce exposure. 

That might mean checking local drinking water reports, using certified water filters designed to reduce PFAS, and limiting the use of stain- or grease-resistant products when alternatives are available.

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Meaningful reductions in PFAS exposure will likely depend on broader regulatory action and environmental cleanup efforts, Li added.

The researchers noted that midlife could be a particularly sensitive stage, when the body is more susceptible to stressors associated with aging. (iStock)

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Study limitations

The researchers outlined several important limitations of the research, including that the findings show an association, but do not prove that PFAS directly causes accelerated aging.

“The study is cross-sectional, meaning exposure and aging markers were measured at the same time, so we cannot determine causality,” Li told Fox News Digital.

The study was also relatively small, limited to 326 adults age 50 or older, which means the findings may not apply to younger people or broader populations.

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Researchers measured PFAS levels using data collected between 1999 and 2000, and today’s exposure patterns may differ.

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Li added that while PFAS is known to persist in the environment and the body, these results should be validated through larger, more recent studies that follow participants over time.

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Melissa Joan Hart, 49, Opens up About Weight Loss in Perimenopause

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Melissa Joan Hart, 49, Opens up About Weight Loss in Perimenopause


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