Sports
Shell yeah: Teoscar Hernández is the Dodgers' always-smiling, seed-throwing motivator
The $23.5 million that the Dodgers are paying Teoscar Hernández this season isn’t just for the power and run production he provides, his ability to play the corner outfield spots and his boundless energy and enthusiasm on the field and in the clubhouse.
It’s seed money.
Whenever a Dodgers player hits a home run, Hernández showers the batter with sunflower seeds as he returns to the dugout, a tradition the 31-year-old from the Dominican Republic with the bushy beard and toothy grin started in Toronto a few years ago and brought with him to Seattle in 2023 and Los Angeles this season.
And if Hernández goes deep — like he did when his dramatic three-run blast to right-center field capped a seven-run ninth inning in an 11-9 come-from-behind victory over the Colorado Rockies in Coors Field on Tuesday night — another player will grab a fistful or two of seeds and toss them at the slugger.
“This game is hard enough — it brings too much stress — so you have to have fun,” said Hernández, who signed a one-year deal in January after the Mariners did not extend a qualifying offer last winter. “I know hitting a home run is good, but this is just a little extra motivation for the guy who hits it and for the other players.”
Hernández, who played six seasons (2017-2022) for the Blue Jays, doesn’t remember the exact moment he started the tradition because it was a spur-of-the-moment thing.
“Everybody had something to celebrate the homer, but we didn’t have anything at that time,” he said. “There was a bucket with like 20 bags of seeds in the dugout, so I just grabbed one and threw it in the air, and then everybody started doing it.”
There is a proper technique to the sunflower-seed shower, though, one Hernández had to school his Blue Jays teammates on.
Dodgers outfielder Teoscar Hernández is hit with sunflower seeds after hitting a solo home run against the Atlanta Braves in May.
(Wally Skalij / Los Angeles Times)
“Some guys at the beginning, they misunderstood, and they were throwing them hard,” Hernández said. “Sometimes you get them in the eyes, and sometimes you get them straight in the mouth. The key is to throw the seeds up and let them walk through them.”
Mookie Betts was the first Dodger to receive the sunflower-seed treatment after he hit the team’s first homer of the season, a two-run shot in a March 21 loss to the San Diego Padres in South Korea. The celebration quickly took root.
“I’ve seen a lot of home run celebrations, but I had never seen a sunflower-seed shower before,” Dodgers infielder Miguel Rojas said. “He started doing it the [second] game of the season with Mookie, and he’s been doing it ever since. It makes us feel really good. It makes everything more enjoyable. And that’s kind of what this team is about.”
It’s what Hernández has always been about. When Hernández hit a two-run double in the 11th inning of a 2-1 win over the New York Yankees on June 7 and a game-breaking grand slam in the eighth inning of an 11-3 win the following night in Yankee Stadium, the back-page headline of Sunday’s New York Post read: “Oscar the Grouch.”
But if Hernández were a Sesame Street character, he’d be Guy Smiley.
“I’m always laughing. I rarely get mad,” Hernández said. “You can go around and ask people, ‘Have you ever seen Teo mad?’ I don’t think they’re gonna say yes. Everybody knows the way I play on the field and act off the field. I’m the same person. I just like to bring joy and happiness to everybody so they can feel good and relax.”
“You feel the adrenaline, and you obviously get up for those kinds of games, when you play in the big moments, the big situations.”
— Teoscar Hernández
Hernández’s exuberance seems to have rubbed off on his teammates, and his attitude and approach seem suited for pressure-packed situations, as he showed during the much-hyped series pitting a pair of historic rivals and potential World Series foes in Yankee Stadium two weekends ago.
Hernández went six for 12 with three homers, two doubles and nine RBIs in the three games against the Yankees.
“Teo was on another level [in New York], on the biggest stage of the season so far, and it makes you excited, because that’s where we want to go,” Rojas said. “We want to get to the playoffs, to the World Series, where the stage is going to be even bigger. And we have a guy who can put the team on his shoulders.”
The Dodgers don’t necessarily need Hernández to carry them in October — they’ve added two-time American League valuable player Shohei Ohtani to a star-studded lineup that includes Freddie Freeman and Will Smith and is waiting for dynamic leadoff man Betts and slugger Max Muncy to return from injuries.
Dodgers outfielder Teoscar Hernández throws sunflower seeds at teammate Mookie Betts during a game against the Giants in April.
(Allen J. Schaben / Los Angeles Times)
But after their bats went cold in National League Division Series losses to the Padres in 2022 and the Arizona Diamondbacks in 2023, it can’t hurt to have another big bat with the potential to thrive on an October stage.
“You feel the adrenaline, and you obviously get up for those kinds of games, when you play in the big moments, the big situations,” Hernández said. “But I try to be the same guy, to be myself, and to not put pressure on myself. I’m not trying to do too much, because that’s when everything starts to go the opposite way that you want it to go.”
Hernández, who entered Friday night’s game against the Angels with a .261 average, .834 on-base-plus-slugging percentage, 18 homers, 16 doubles and a team-high 54 RBIs, has been solid in the clutch, batting .225 (20 for 89) with an .823 OPS, six homers, five doubles and one triple with runners in scoring position.
He’s batting .308 (four for 13) with a 1.154 OPS, two homers, one double and 12 RBIs with the bases loaded, his other grand slam coming in the sixth inning of a 5-1 win at San Diego on May 11.
“I’ve said it before, he reminds me a little bit of Manny Ramirez in the sense that when guys are on base, certainly with runners in scoring position, he’s even better,” Dodgers manager Dave Roberts said. “We’ve seen that all year from him. He’s sneaky been the MVP of our club.”
Teoscar Hernández hits a two-run home run against the Texas Rangers on June 11.
(Wally Skalij / Los Angeles Times)
“When you look back at last year, I was hitting the ball hard, but everybody knows how the ball travels at T-Mobile Park. Now, I’m hitting the ball hard and getting the production that I expect.”
— Teoscar Hernández
Hernández hit two homers and drove in four runs in a 6-3 win over St. Louis on March 29 homered and drove in all three runs of a 3-1 win over Miami on May 8. He was named NL player of the week after hitting .260 (nine for 25) with a 1.389 OPS, four homers, 10 RBIs, three doubles and six runs in six games from June 3-9.
“He’s been big, especially with Max being out,” right fielder Jason Heyward said, referring to Muncy, who has been sidelined since May 16 because of a rib-cage strain. “He had some big hits to start the season, some big at-bats, some big homers for us. No doubt, he’s helped hold things down.”
The Dodgers thought the right-handed-hitting Hernández would benefit from a change of scenery. Hernández hit just .217 with a .643 OPS, 12 homers and 44 RBIs in Seattle’s pitcher-friendly T-Mobile Park last season and .295 with an .830 OPS, 14 homers and 49 RBIs on the road.
“When you look back at last year, I was hitting the ball hard, but everybody knows how the ball travels at T-Mobile Park,” Hernández said. “Now, I’m hitting the ball hard and getting the production that I expect.”
While his plate discipline will never rival that of Yankees star Juan Soto, Hernández has been more selective than he was in 2023, when he hit .258 with a .741 OPS, 26 homers, 29 doubles, 93 RBIs, 211 strikeouts–third most in baseball — and just 38 walks.
His 92 strikeouts this season are the fifth-most in the major leagues, but he’s walked 27 times, lowering his strikeout rate from 31.1% last season to 28.4% this season and boosting his walk rate from 5.6% in 2023 to 8.4% in 2024.
According to Fangraphs, Hernández’s 29.3% chase rate, the percentage of pitches he swings at outside the strike zone, is down from last year’s 34.5%.
Teoscar Hernández watches from the dugout during a game against the Arizona Diamondbacks at Dodger Stadium on May 20.
(Wally Skalij / Los Angeles Times)
“They’re going down, little by little,” Hernández said of his strikeout and chase rates. “I think it’s experience, understanding everything you need to do to get better and to execute a game plan. One of my goals for this year is to bring the strikeouts down and increase the walks so I can get on base more. That way, I can help the team get better.”
Hernández’s productive bat has been a constant in the middle of the lineup — he and Freeman are the only two Dodgers who have started all 77 games — and his effervescent smile rarely takes a night or an at-bat off.
“I’ve seen him get frustrated about chasing a pitch, striking out in a big spot or making a mistake in the field, but he goes back to normal real quick, faster than anybody that I’ve ever seen,” Rojas said. “Then he’ll get excited when he does something really good for the team. That’s why it’s important to have a guy like Teoscar. He brings the energy.”
Sports
Jordan Staal’s two-goal night lifts Hurricanes past Golden Knights, evening Stanley Cup Final series
Tyler Reddick Makes History! Inside His 3-Peat and Historic Start to the Season
Fresh off his victory at Circuit of the Americas, Tyler Reddick joins Kevin Harvick on this week’s Victory Lap to break down his historic third consecutive NASCAR Cup Series win to open the 2026 season. Reddick discusses how he and 23XI Racing have built early-season momentum, what has clicked across the organization, and how the team has elevated its performance to championship level. He details his intense battle with road course standout Shane van Gisbergen at COTA, the strategy and execution that helped him secure the win, and what it means to become the first Cup driver to win the first three races of a season. Reddick also reflects on his viral 3-peat photo tribute to team owner Michael Jordan, the confidence inside the garage, and how this dominant start shapes expectations for the rest of the year.
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The Carolina Hurricanes have evened up the Stanley Cup Final once more thanks to Jordan Staal’s two-goal night in Las Vegas to beat the Golden Knights in Game 4, 5-3.
The series now sits at 2-2 with Game 5 slated for a return back to Carolina’s Lenovo Center on Thursday to see who will have the edge in this pivotal clash on ice.
This game didn’t need overtime like the previous two, but it did need someone to break the 3-3 tie that went into the third period between these opponents.
Jordan Staal of the Carolina Hurricanes celebrates his power play goal with teammates against the Vegas Golden Knights during the first period of Game Four of the Stanley Cup Final at T-Mobile Arena in Las Vegas, Nev., on June 9, 2026. (Brian Babineau/NHLI via Getty Images)
With 13:39 left in Game 4, Shea Theodore made a disastrous turnover in the Golden Knights’ own zone, and Hurricanes star Seth Jarvis picked it off right in front of the net.
Luckily for Vegas, Carter Harter stopped Jarvis’ backhand, but the threat wasn’t averted just yet. Jarvis battled to get the puck back out in front, and it ended up trickling to the stick of Nikolaj Ehlers, who tried flipping it to Staal.
SETH JARVIS SCORES OVERTIME GAME-WINNER AS HURRICANES STORM BACK FROM 2-0 DEFICIT TO EVEN STANLEY CUP FINAL
Staal lost his edge on his skate, but that didn’t stop him from swatting a back-handed shot of his own toward the net. It just trickled past Hart, and Staal celebrated while still down on the ice. He became the first player in 44 years to score a goal in each of the first four games of the Stanley Cup Final.
With the way these games have been going, though, a one-goal lead was not safe. This time, however, the Hurricanes had the defense and timely saves by Brandon Bussi, who head coach Rod Brind’Amour went with over Frederik Anderson, and the decision paid off.
The Golden Knights took 20 shots on goal, with Bussi saving 7 in his first time on ice for Carolina in this series. And Ehlers sealed victory when he cleverly banked the puck out of his own zone with an empty net on the other end that walked into the net for the 5-3 win.
Jordan Staal of the Carolina Hurricanes scores a first-period goal against Carter Hart of the Vegas Golden Knights in Game Four of the 2026 Stanley Cup Final at T-Mobile Arena in Las Vegas, Nev., on June 9, 2026. (Bruce Bennett/Getty Images)
The Hurricanes came out roaring in the first period in this one as well, scoring three goals to the Golden Knights’ one by captain Mark Stone. Logan Stankoven notched his 11th of these playoffs just 1:06 into the game. Jackson Blake quickly followed on a goal assisted by Taylor Hall and Ehlers.
Then, Staal’s first goal of the game came 12:48 into the period on a power play. Shayne Gostisbehere ripped a shot on goal, and after Hart made the save, Staal was first to find the puck and a clear shot right in front of the goal.
With a 3-1 lead after the first 20 minutes, the Hurricanes had to feel good. But again, no lead is safe, and Vegas reminded them of that in the second period.
Logan Stankoven of the Carolina Hurricanes celebrates after scoring a first-period goal against the Vegas Golden Knights in Game Four of the 2026 Stanley Cup Final at T-Mobile Arena in Las Vegas, Nevada, on June 9, 2026. (Bruce Bennett/Getty Images)
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William Karlsson got Vegas closer with his third goal of the playoffs, while Brett Howden, adding to his case for the Conn Smythe Trophy, scored his 14th to tie it all up at three.
In the end, Staal’s heroics for the Hurricanes is why he has a “C” on his sweater.
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The first serious legal challenge to the House settlement will come courtesy of a USC freshman linebacker.
Talanoa Ili, a top-100 recruit in the Trojans’ vaunted 2026 class, joins Stanford quarterback Charlie Mirer as one of two lead plaintiffs in a class-action lawsuit that takes aim at the system implemented since the settlement ushered in a new era of direct payment from universities to athletes. The suit, which was filed Tuesday, accuses the NCAA, the Power Four conferences and the enforcement arm they created — the College Sports Commission — of participating in a “conspiracy” by creating a system of policies that have “direct anti-competitive effects, including the suppression of [name, image and likeness] compensation below competitive levels.”
Those policies, their attorneys argue, violate state laws in California that prohibit restrictions on NIL rights, as well as federal antitrust statutes. They’re seeking monetary damages, as well as an injunction that would upend the enforcement structure created to determine whether individual NIL deals over $2,500 meet criteria, including whether they have “a valid business purpose” or fall within a reasonable range of market value.
The clearinghouse, NIL Go, was created with the hope of eliminating an influx of booster-funded NIL deals that were basically direct payments from donors to the program. But since its inception, the system has been more restrictive and worked less efficiently than some schools and athletes might have hoped. As of last month, according to Yahoo Sports, more than $125 million worth of NIL compensation that had been promised to athletes had been rejected by the clearinghouse or was still under review.
In Ili’s case, the complaint states that he received a “substantial multi-year offer” from USC’s House of Victory collective in 2024 that led him to commit to the Trojans, only to have the offer disappear after approval of the House settlement.
“Absent the NIL Restrictions on Direct Pay NIL Compensation, Ili would have received more for his NIL rights than he now receives,” the complaint states. “The Agreement has thus injured Ili.”
Mirer, meanwhile, claims that he has received no NIL compensation from Stanford’s collective or revenue-sharing money from the university since 2024 as a result of the settlement.
Stanford quarterback Charlie Mirer during a game last season.
(Godofredo A. Vásquez / Associated Press)
“The [CSC agreement] has suppressed, deterred, and effectively terminated the economic relationships that had produced his prior NIL compensation,” the lawsuit says.
Even the plaintiffs in the House settlement, which created the CSC, are in the process of challenging the current system. On Wednesday, plaintiff attorney Jeffrey Kessler will argue in a hearing that school-affiliated businesses such as multimedia rights holders or corporate sponsors, should not be subject to the CSC’s rigorous criteria for NIL deals. That decision could also open the floodgates, with schools using those entities to circumvent the cap.
Two U.S. senators are hoping to pass legislation they believe would bring more stability to college athletics and thwart legal challenges. Ted Cruz (R-Texas) and Maria Cantwell (D-Texas) spoke with presidents and chancellors from the Big Ten Conference on Tuesday about a bipartisan bill, the Protect College Sports Act, which would codify some of the CSC’s policies into federal law.
Sports
Rob Gronkowski is ‘Team USA all the way’ despite being a soccer novice ahead of 2026 FIFA World Cup
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It’s officially World Cup week around the globe, and for the U.S. men’s national team, it’s the quest to make a run on home soil.
While soccer isn’t remotely close to the national sport, the feeling of patriotism and support for the USMNT is expected in full force when kickoff comes on June 12 against Paraguay in Inglewood, California.
Just ask legendary NFL tight end Rob Gronkowski, who may still be learning the game he never played growing up, but is “Team USA all the way” as they gear up for the tournament.
Rob Gronkowski attends WrestleMania 42 Night 2 at Allegiant Stadium in Las Vegas, Nevada, on April 19, 2026. (Georgiana Dallas/WWE)
“No doubt about it. I’m Team USA all the way. How can you not be?” he told Fox News Digital in a recent interview. “I mean, I think it’ll be the greatest thing for the sport of soccer if somehow a miracle Team USA wins the World Cup.”
Gronkowski understands it’s a long shot for the USMNT to capture its first World Cup title. But his understanding of the sport mirrors that of many Americans, who love their country and want to see the Stars and Stripes make a run.
USMNT CAPTAIN TYLER ADAMS READY TO BE IN ‘PATRIOTIC MOOD’ PLAYING ON HOME SOIL FOR 2026 FIFA WORLD CUP
Working alongside fellow NFL fan-favorite, New York Giants quarterback Jameis Winston, Gronkowski has been building his soccer acumen and getting ready for the World Cup on Tubi’s “The Other Football.”
“I think it’s great for America to learn the game of soccer,” Gronkowski said about the show. “We got referees come on, we have players that come on. They’re teaching us the game of football and we’re asking questions because America’s a country that’s slacking behind in the game of soccer. There’s no doubt about that, and it’s great for the game of soccer that the World Cup is here because I feel like the whole entire world knows about soccer, knows the rules inside out and knows all the players. A good percentage of the USA is learning about the game of soccer. The game of soccer is expanding.
“I’m learning so much about it and I’m loving it.”
The U.S. Men’s National Team poses during the announcement of the 2026 World Cup roster in New York on May 26, 2026. (Timothy A. Clary/AFP)
Gronkowski and his brothers were multi-sport athletes growing up, but soccer didn’t fall into that regimen in West New York. That doesn’t mean Gronkowski didn’t share tremendous respect for what these elite athletes do on the pitch and will showcase for the next month.
“The cardio, the shape they’re in is absolutely incredible,” he explained. “I just never played growing up. I don’t think I would last that long. I’m a short sprit guy – 40 yards. Then, I need a little break. If I had to go that long, I don’t think I would’ve lasted on a soccer field. I truly love their athleticism. I wish I played a little bit because my footwork for the game of football and basketball would’ve been more phenomenal and more on point as well. They’re just complete athletes and I respect what they do. I’m learning more and more about the game, and that’s what’s great about the World Cup being here.”
Not only are Gronkowski and Winston learning about the rules, but also the expanded FIFA format that will debut this week. It will be 48 teams instead of the usual 32, where two teams from each group of four will make it to the knockout stages, as well as the best eight teams in third place across the 12 groupings.
LANDON DONOVAN RECALLS LIFE-CHANGING WORLD CUP MOMENT AMID PLAYERS’ ‘RESPONSIBILITY’ OF GROWING GAME IN USA
Gronkowski is looking forward to cheering on the U.S., and while it’s a longshot they win it all, he has a bar set for victory.
“If we get out of the tourney and into the knockout stages and at least win one of those games and get to the Round of 16, I think that’s a win,” he said. “That’s like the USA winning the World Cup. It’s not winning it all, but that just shows how special it would be if we got that far.”
Christian Pulisic poses with his jersey during the United States World Cup roster reveal in New York City on May 26, 2026. (Adam Hunger/Getty Images)
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The USMNT will face Paraguay on June 12, followed by matches against Australia on June 19 and Türkiye on June 25 to complete their group stage play.
And like many others simply watching to support the country and share their patriotism, Gronkowski now knows enough of the basics to get rowdy for a hopeful U.S. run.
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