Fitness

Transform Your Fitness Journey: Explore Hottest New Releases Of Exercise Machines On Amazon

Published

2 years ago

May 22, 2024

Transform Your Fitness Journey: Explore Hottest New Releases Of Exercise Machines On Amazon

Best Deals On Fitness Machines From Amazon

In today’s fast-paced world, maintaining a healthy lifestyle is paramount. With busy schedules and limited time, having a well-equipped home gym can make all the difference in achieving your fitness goals. From busy professionals striving to squeeze in workouts between meetings to stay-at-home parents juggling household responsibilities, these innovative products bring the gym experience right to your doorstep. Fortunately, Amazon has curated a selection of the hottest new releases in exercise machines, catering to various workout preferences and fitness levels. Let’s dive into the details of these innovative products and discover how they can elevate your fitness journey.

1. SHAPEWELL Airbikes With Back Rest For Home And Gym

Discount: 28% | Price: ₹7,199.00 | M.R.P.: ₹9,999.00 | Rating: 5.0 out of 5 stars
The SHAPEWELL Airbike offers a versatile full-body workout experience with its dual-action design. It features a space-saving design and customizable options, making it ideal for home gyms.

Key Features:

Dual-action design for upper and lower body workout
Adjustable seat height and resistance levels
Space-saving design for easy storage

2. The Cube Club Bluetooth-Enabled Exercise Spin Bike

Discount: 51% | Price: ₹16,999.00 | M.R.P.: ₹34,999.00
The Cube Club Spin Bike provides ultimate comfort with its fully adjustable seat and handlebars. Equipped with Bluetooth connectivity, it offers a modern, tech-savvy cycling experience.

Key Features:

Fully adjustable seat and handlebars
Bluetooth connectivity for seamless integration with devices
Comprehensive display metre for monitoring progress

3. Vihan Marketing Pedo Cycle

Discount: 40% | Price: ₹1,799.00 | M.R.P.: ₹2,999.00
The Vihan Marketing Pedo Cycle is a portable and lightweight exercise machine suitable for all age groups. It features a digital display metre and adjustable resistance for a personalised workout experience.

Key Features:

Digital display metre for tracking progress
Adjustable resistance for customised exercise
Portable and lightweight design

4. Mapache Titanium Series Premium Aerobic Stepper

Discount: 72% | Price: ₹849.00 | M.R.P.: ₹2,999.00
The Mapache Aerobic Stepper offers durable construction with adjustable height levels, making it perfect for cardio and aerobic exercises. Its compact design allows for easy storage.

Key Features:

Heavy-duty steel tubing construction
Adjustable height levels for varying intensity
Compact and portable design

5. Fitness Motorized Electric Mini Exercise Bike/Pedal Exerciser

Discount: 8% | Price: ₹10,999.00 | M.R.P.: ₹11,999.00
The Paixao Mini Exercise Bike provides a quiet and efficient workout experience for both arms and legs. With adjustable speed and resistance, it’s suitable for rehabilitation and light exercise.

Key Features:

Adjustable speed with 12 levels
Remote control for easy operation
Compact and portable design

6. G GEEMAC Mini Cycle Pedal Exerciser

Discount: 58% | Price: ₹1,699.00 | M.R.P.: ₹3,999.00
The G GEEMAC Pedal Exerciser offers adjustable resistance and a digital display for tracking progress. Its compact and portable design makes it suitable for home use.

Key Features:

Pre-installed treadmill for easy setup
Compact and portable design
LED display for tracking progress

7. DOPAMINE.FIT Bluetooth Enabled Exercise Spin Bike

Discount: 64% | Price: ₹17,999.00 | M.R.P.: ₹49,999.00 | Rating: 4.5 out of 5 stars
The DOPAMINE.FIT Spin Bike features Bluetooth connectivity and over 100 micro-adjustments for a personalised workout experience. With its sleek design, it’s a perfect addition to any home gym.

Key Features:

Fully adjustable seat and handlebars
Bluetooth connectivity for device integration
Comprehensive display metre for monitoring progress

8. BWOGUE Vibration Plate Exercise Machine

Discount: 52% | Price: ₹11,999.00 | M.R.P.: ₹24,999.00
The BWOGUE Vibration Plate offers a full-body workout experience with adjustable vibration speed and resistance bands. Its compact design and remote control make it convenient for home use.

Key Features:

Adjustable vibration speed and resistance
Compact and portable design
LED display for tracking progress

9. Veloxi EXIM Foldable Mini Fitness Cycle Pedal Exerciser Bike

Discount: 47% | Price: ₹1,599 | M.R.P.: ₹2,999 | Rating: 4.5 out of 5 stars
The Veloxi EXIM Foldable Mini Fitness Cycle Pedal Exerciser Bike is a portable gym machine designed for home exercise. Its lightweight and durable design make it perfect for users of all ages. With adjustable tension and an LCD digital display, tracking your progress has never been easier.

Key Features:

Portable and lightweight design
Adjustable tension for personalised workouts
LCD digital display tracks exercise metrics
Suitable for all age groups
Foldable design for easy storage and transport

10. Paixao Motorised Electric Mini Exercise Bike/Pedal Exerciser

Discount: 11% | Price: ₹7,999 | M.R.P.: ₹8,999 | Rating: 4.7 out of 5 stars
The Paixao Motorized Electric Mini Exercise Bike/Pedal Exerciser offers quiet and smooth operation, making it suitable for both home and office use. With 12 speed settings and a built-in computer, you can customise your workout and track your progress with ease.

Key Features:

Quiet and smooth pedal operation
Can be used for arm and leg exercises
Motorised pedal action with 12-speed settings
Non-slip base for stability
Compact and portable design

11. Harions Mini Foldable Arm And Leg Pedal Exerciser

Discount: 50% | Price: ₹1,749 | M.R.P.: ₹3,499 | Rating: 4.3 out of 5 stars
The Harions Mini Foldable Arm and Leg Pedal Exerciser is designed for easy assembly and use. Its adjustable tension and quick-release folding mechanism make it perfect for home workouts. With a lower height and wide base, it offers stability and support during exercise.

Key Features:

Simple assembly and quick-release folding mechanism
Adjustable tension for customised workouts
Wider base and lower height for stability
Portable and lightweight design
Suitable for beginners and rehabilitation exercises

12. AGARO Aerobics Stepper

Discount: 63% | Price: ₹861.36 | M.R.P.: ₹2,299 | Rating: 4.6 out of 5 stars
The AGARO Aerobics Stepper is made from high-quality polypropylene, offering durability and stability during workouts. With adjustable height settings and a non-slip textured surface, it provides a safe and effective way to improve strength and endurance.

Key Features:

Made from high-quality polypropylene
Adjustable height settings
Non-slip textured surface
Portable and lightweight design
Suitable for arm and leg exercises

13. Paixao Fitness Motorized Electric Mini Exercise Bike

Discount: 17% | Price: ₹24,999 | M.R.P.: ₹29,999 | Rating: 4.8 out of 5 stars
The Paixao Fitness Motorized Electric Mini Exercise Bike offers a multi-functional workout experience for users of all ages. With two independent motors and 12 adjustable speeds, it provides a safe and effective way to improve muscle strength and flexibility.

Key Features:

Multi-functional design for arm and leg exercises
Powerful 70 Watt motor with 12 adjustable speeds
Rotation function for clockwise and counterclockwise movement
Whisper-quiet operation
Compact and portable design

14. Hercules Fitness DB21 Air Bike Exercise Cycle For Home

Discount: 15% | Price: ₹17,340 | M.R.P.: ₹20,400
The Hercules Fitness DB21 Air Bike Exercise Cycle is a multifunctional bike made from premium steel. With adjustable resistance levels and a comfortable cushioned seat, it offers a versatile and enjoyable workout experience.

Key Features:

Made from premium steel for durability
Adjustable resistance levels
Comfortable cushioned seat
Suitable for all fitness levels
Multi-functional design for total body workouts

With Amazon’s latest collection of exercise machines, transforming your fitness journey has never been easier. For those who prefer cardio, strength training or rehabilitation exercises, these top new releases cover all the bases. Whether you’re aiming to shed a few pounds, build muscle or simply boost your overall well-being, these innovative products offer a convenient solution for every fitness goal. Say goodbye to gym memberships and hello to convenience and comfort with these top-notch products. Shop now on Amazon.

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Fitness

This is the best budget-friendly fitness tracker we have tested this year

Published

2 hours ago

December 16, 2025

Press Room

This is the best budget-friendly fitness tracker we have tested this year

Why you can trust Live Science

Our expert reviewers spend hours testing and comparing products and services so you can choose the best ones for you. Find out more about how we test.

If you’re looking to get back into exercising, or are just starting out, the Xiaomi Smart Band 10 may be the best fitness tracker for you. This fitness tracker does a great job of tracking your workouts and summarizing the data in an easy-to-understand format, without overcomplicating anything. The interface is user-friendly, and even those who aren’t into tech should be able to navigate around this smartwatch in no time at all.

While this is a budget fitness tracker, that doesn’t mean it’s lacking in features. You can do more than just track your workouts with this smart band: you can also track your sleep, stress levels, heart rate and so much more. There’s also no shortage of sports modes — with 150+ to choose from, you’re bound to find the workout you want on this watch.

While the Xiaomi Smart Band 10 has a few features the Xiaomi Smart Band 9 doesn’t, such as underwater real-time heart rate monitoring, running courses and a larger screen, there are also plenty of similarities between the two. Both offer three weeks of battery life, and neither has its own built-in GPS, for a start. But how does the Xiaomi Smart Band 10 perform compared to its predecessor, which we placed in our best budget fitness trackers guide?

Xiaomi Smart Band 10 fitness tracker review

Xiaomi Smart Band 10 fitness tracker: Design

The Xiaomi Smart Band 10 has bezels that are only 2 mm. (Image credit: Kat Bayly)

Strap is difficult to put on alone
Charger is USB-A – we’d prefer USB-C
Comfortable to wear, day and night

The Xiaomi Smart Band 10 is a small yet surprisingly well designed fitness tracker. Unlike other smartwatches, with huge watch faces that protrude from your wrist, the Xiaomi Smart Band 10 is nice and sleek. With a face that measures only 1.72 inches (44 millimeters) diagonally, ultra-thin bezels of just 0.07 inches (2 mm) and a weight of 0.56 ounces (15.95 grams), this fitness tracker is barely noticeable when it’s being worn.

The screen is an AMOLED display and performs well in direct sunlight — not once did we struggle to see the details on the screen in any light. But while the slender screen is a welcome relief from bulkier fitness trackers, we did find the strap rather annoying to put on alone.

Our sample was the Midnight Rose variation and came with a light pink TPU strap, where you need to press the button into the strap. However, due to the strap’s flexibility, it’s hard to tighten the strap and push the button in without losing tightness, and we found it easier to have someone help us. After a while, we managed it alone, but this was frustrating at first.

Saying that, you can change the strap if you find this irritating. There’s a quick-release button on the back, which you can press with a fingernail and release the strap with no fuss. There are many alternative options, including leather, metal and silk knitted straps, as well as the option to turn it into a pendant.

We liked how many watch faces there are for you to download for free on the Mi Fitness App, and there are even more if you are happy to pay a little. This means you can personalize your watch and change things up if, like us, you get bored with the same image as your watch background.

One of the watch face choices on the Xiaomi Smart Band 10, showing a floral design in dark colors.

The Xiaomi Smart Band 10 is highly customizable, with many watch faces to choose from. (Image credit: Kat Bayly)

Specifications

Display: 1.72 in (4.4 cm), AMOLED

Always on: Yes

Dimensions (in): 1.83 x 0.89 x 0.43

Dimensions (mm): 46.57 x 22.54 x 10.95

Weight: 0.56 oz (15.95 g)

Colors: Midnight Black, Glacier Silver, Mystic Rose

Finish: Aluminum

GPS: No (relies on smartphone GPS)

Compass: Yes

Altimeter: No

Water resistance: 5ATM (up to a depth of 50 meters)

NFC Payments: No

Compatibility: Android 8.0 or iOS 14.0 and above

As we’ve already mentioned, the watch face is slender and unobtrusive. There are also no buttons that can be accidentally pressed during mid-workout, or that will interfere if you have your wrist bent in a Pilates, yoga or exercise class, for example. With other fitness trackers we have sometimes found the buttons an irritation during classes, or they have caught on long-sleeve tops. You don’t have this issue with the Xiaomi Smart Band 10, so you can trust your data will be not be ruined by accidental presses.

Apart from our slight irritation with the strap at the start, the only other annoying thing about the design of this watch is that the charger is a standard USB-A connector rather than USB-C. For some, this might not be an issue, but we had to hunt around the house to find a charging plug with a USB port — most other items in our home require USB-C, so receiving a new fitness tracker with what we’d call an outdated port was surprising. This meant we couldn’t easily charge it while at our laptop, for example, which would have been nice.

This is only a minor issue, but it’s something to be aware of if you’re thinking of buying one.

A close-up of the strap design of the Xiaomi Smart Band 10, showing a light pink strap.

Sadly, we found the strap difficult to secure. (Image credit: Kat Bayly)

Xiaomi Smart Band 10 fitness tracker: Performance

A close-up of the light pink strap loop of the Xiaomi Smart Band 10.

The loop of the strap started to show signs of discoloration quite early on during testing. (Image credit: Kat Bayly)

Accurately recorded most health stats
Incredible battery life for a budget tracker
Location tracking performed poorly

Let’s start with some of the basic requirements of a comfortable and reliable fitness tracker. The screen was durable and didn’t mark during a testing period in which we wore it every day for two weeks (plus many other days after this, on and off, mainly because we liked it). There is not a single scratch or mark to be found — impressive for a fitness tracker that only costs a little over $45.

However, the light colored pink TPU strap did start to look a bit dirty, mainly around the loop where the strap slides together. This isn’t very noticeable but there’s a slight color change towards a gray. But, seeing as you can personalize this watch with other straps, this isn’t a huge problem.

Our main negative was the comfort of this watch — we loved the slender screen, but you need to have this watch done up really tight to get it to stay in place. Tightness also aids the accuracy of the stats, but it felt too tight to be comfortable sometimes. When we chose to wear it on the looser notch, this inevitably meant the tracker would slide down our wrist during exercise, sacrificing the accuracy of the data. Of course, it could just be that our wrists were of a size in-between the available notches, and perhaps a different strap would have worked better.

But let’s look at the positives of this amazing budget fitness tracker. The battery life is utterly astounding. We only needed to charge it once in three weeks. That’s two weeks of testing the watch every day and night — we did one form of exercise every day, sometimes two, plus we wore it to bed every night — and then a last week when it was on and off our wrist on an “as and when” basis. That’s incredible battery life and something that astounded us, given this watch’s low price.

A screenshot of the sleep data from the Xiaomi Smart Band 10, taken from the Mi Fitness App.

(Image credit: Kat Bayly)

Another positive aspect of this watch’s performance is related to the sleep tracking. We found it satisfyingly accurate in capturing when we fell asleep and when we woke up, plus any times we were disturbed during the night. The Mi Fitness app provides detailed information, capturing your sleep and wake times, quality of sleep, length of sleep, stages of sleep you experienced and for how long, and your average heart rate. Plus, there is the sleep improvement plan you can do to help improve the quality of your sleep.

However, where the Xiaomi Smart Band 10 fell a bit short was on its location tracking. While we didn’t need to know the location of the walks we took with our dog, for example, we noticed the location tracking struggled as soon as we were in the countryside. And when we say countryside, we mean not the middle of nowhere but on the edge of a large town.

Seeing as the Smart Band 10 doesn’t have its own GPS and relies on your smartphone’s GPS, you will not be able to track your runs or walks if you lose phone signal. However, when walking around our local high street or neighbourhood, the smartwatch could locate us accurately.

Aside from this, we thought the Smart Band 10 did a good job of capturing our health stats, including BPM (when stationary and when exercising), max BPM when exercising and the start and end times of our workouts. We had no way of knowing if the calories burned were accurate, but when using the watch during walks, the step counts appeared to be accurate for the length of the walks we did, as did the average pace.

The health stats screen on the Xiaomi Smart Band 10, as worn by our reviewer.

We found the Xiaomi Smart Band 10 to be pretty accurate in capturing our health data. (Image credit: Kat Bayly)

Xiaomi Smart Band 10 fitness tracker: Functionality

The main menu of the Xiaomi Smart Band 10.

The interface is user-friendly and you will have found your way around the watch in minutes. (Image credit: Kat Bayly)

Easy-to-use interface
5ATM water resistance
150+ sports modes for every form of exercise

There are so many functions to this fitness tracker that we’re sure it will take you a while to get your head around everything it has to offer. Some functions you will find useful and come back to often, and some you may use once or twice and then forget about.

There is a wealth of data you can capture on this fitness tracker, but the interface itself is easy-to-use, and you’ll be navigating around the watch within minutes. The only thing we found tricky at first was locating where the 150+ sports modes were — some are placed in obvious categories whereas others were hidden.

One clever thing this watch does, though, is that once you’ve located your training or sports mode a few times, it pops it into the menu you first see when clicking on the ‘workout’ tile on the main menu. So, realistically, you only have to go rooting around once or twice — after that, your most-used workouts are just a press away.

The Smart Band 10 has 5ATM water resistance, making it suitable for swimming. Plus, there is now real-time underwater heart rate monitoring, something the Smart Band 9 does not have.

The sports mode options on the Xiaomi Smart Band 10.

Locating your chosen workout can be tricky to start, with but these items then move to your main workout menu. (Image credit: Kat Bayly)

While there are many things this watch can do, you can also monitor your stress levels, your oxygen levels and heart rate whenever you feel like it. Not only this, but with every workout you do, the watch can calculate your vitality score and training state, offering personalized recovery times in between your workouts. This will be useful if you are trying to return to fitness and an exercise routine, as well as for those training for a specific purpose, so you don’t end up overdoing it.

For those looking for some guidance on runs, this watch has various running courses you can follow, from basic to advanced. These are easy to locate from the main menu, and once you’ve selected the one you would like to do, the watch gives you guidance on how long to run/walk for, helping you to slowly build your stamina. This is great for those looking to start running, allowing them to pace themselves to avoid overexertion.

One thing this watch lacks is the ability to detect when a workout has ended. This meant that a few times, our data was skewed as we forgot to stop our workout at the end of a class. Sometimes we ended up with data covering the walk back to the car, for example. While this isn’t a huge problem — and understandable for a budget fitness tracker— it’s important to remember to stop the watch whenever you finish working out.

The problem was that we often forgot we had it on in the first place, due to how lightweight it is!

The running course menu on the Xiaomi Smart Band 10.

The Xiaomi Smart Band 10 has various running courses you can do, from basic to advanced. (Image credit: Kat Bayly)

Should you buy the Xiaomi Smart Band 10 fitness tracker?

Buy it if:

✅ You want long battery life: Still running at 17% battery after three weeks of use, the Xiaomi has outstanding battery life.

✅ You want an uncomplicated interface: You will be able to navigate around this fitness tracker in minutes.

Don’t buy it if:

❌ Location tracking is a priority: The location tracking on the Xiaomi Smart Band 10 is very basic, and relies on your smartphone.

❌ You prefer a standard watch design: We loved the sleek design of this fitness tracker but others may prefer a round or larger watch face design.

We loved this budget fitness tracker, which would suit those starting out on their fitness journey, or those who aren’t into tech and want to keep things simple. The interface is easy to navigate, the data and stats are digestible and we could not fault the battery life, which reduced any faff around having to remember to charge it regularly. The watch did a good job of capturing our health data after workouts, and we particularly liked the sleep data and sleep improvement plan. For beginners, the running courses and guidance are a fantastic way of building stamina.

There were a few things we may have changed if we were designing it, such as the strap and charging cable, but these are things others may not have an issue with. Overall this fitness tracker performed well, especially for the price.

If this product isn’t for you

If you want a budget fitness tracker with a larger, squarer screen, the Amazfit Active may suit. Offering a 1.75 inch (4.4 cm) screen, the same water resistance of 5ATM, built-in GPS and 27 days of battery, this is a strong rival to the Xiaomi Smart Band 10.

If a larger screen is a priority for you, the Redmi Watch 5 offers a 2.07 inch (5.3 cm) colorful display.

If you’re a runner, the Garmin Forerunner 165 will provide everything you need to sufficiently track your runs. Plus, being part of the Garmin family means you’ll be getting quality without breaking the bank.

Alternatively, if you have the money to spend, the Garmin Vivoactive 6 may be a good option: we rated it the best for beginners in our best fitness trackers guide, as it offers guided walking workouts.

Fitness

Fitness coach says ‘just cardio isn’t enough’; shares 1 exercise women over 35 must do to stay strong and healthy

Published

15 hours ago

December 16, 2025

Press Room

As we age, our bodies naturally start losing muscle mass and bone density, which can affect strength, metabolism, and overall health. Many women over 35 notice changes in energy levels, weight distribution, and endurance, making it essential to adopt exercises that not only tone but also strengthen the body.

Fitness coach urges women over 35 to incorporate strength training. (Freepik)

Tara LaFerrara, fitness coach and personal trainer, shares in her September 22 Instagram post why women over 35 should start incorporating strength training into their routines and how it can transform both body and health. (Also read: Doctor with 25 years experience warns ‘ghee-loaded meals, sugary chai’ harm South Asians’ health; shares 6 key insights )

Why does muscle loss matter after 35

If you are a woman over 35 and not doing any sort of strength training, Tara warns you’re in for a rude awakening. “I’m talking the moment that your body starts to slow down, get weaker, and feel like you hurt more,” she shares.

“It is not just ageing, it is muscle loss, and it starts way earlier than you think. After the age of 35, we start losing muscle every single year. And that muscle is so important because it is your metabolism, your bone density, your energy, and just the ability to bounce back when life throws things at you,” says Tara.

Can cardio and pilates alone keep you strong

She emphasises that cardio and Pilates alone aren’t enough. “You need to lift, squat, push, pull, and press. It’s not about getting bulky and muscular, it’s about getting strong enough to handle ageing on your own terms.”

Her advice is simple: “So if you’re tired of feeling like your body is working against you, start working with it. Pick up some weights. Your future self will thank you.”

Strength training after 35 isn’t just about aesthetics; it’s about maintaining health, mobility, and resilience. As Tara highlights, incorporating resistance exercises into your routine is one of the best ways to support your body through the natural changes that come with age.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

Fitness

New Year’s Fitness Resolutions Start with Healthy Sleep | Newswise

Published

1 day ago

December 15, 2025

Press Room

New Year’s Fitness Resolutions Start with Healthy Sleep | Newswise

Newswise — As the New Year approaches, many Americans are setting fresh intentions to eat better and move more — and new data show those habits may deliver an unexpected bonus: better sleep. According to a new survey from the American Academy of Sleep Medicine, 59% of adults say eating a well-balanced diet helps them sleep slightly or significantly better. Staying active throughout the day may also help improve sleep. According to the survey, adults say exercising in the morning (42%) or evening (46%) helps them sleep slightly or significantly better.

“Sleep is one of three pillars of a healthy lifestyle, including eating a well-balanced diet and incorporating regular physical activity,” said AASM spokesperson Dr. Kin Yuen. “When people make New Year’s resolutions or select their ‘nudge word’ for the year, they often prioritize diet and exercise. These changes don’t just support physical health—they also improve sleep.”

The findings suggest that New Year’s resolutions don’t need to be isolated goals. Improving one aspect of health, whether diet, exercise, or sleep, can create positive ripple effects across all three areas of wellness. This is especially true for younger adults, with those 25-34 being the most likely age group to say a well-balanced diet (64%) or exercise in the evening (60%) helps them sleep better.

“Sufficient sleep significantly reduces the risk of chronic illnesses, such as obesity, heart disease, and even depression and anxiety,” said Yuen. “Whether you’re improving your diet, increasing your activity level, or managing stress, prioritizing sleep gives you the energy and mental clarity needed to start the year strong.”

Here are some tips from the AASM on how to develop healthy sleep habits and reap all the benefits of your New Year’s resolutions:

Create a consistent bedtime routine — Make sure you are giving yourself enough time to get the recommended seven or more hours of sleep per night.
Make time in your daily routine for physical activity — Pick physical activities that you enjoy and that match your abilities.
Eat a well-balanced diet — Try to meet the recommended daily servings of fruits and vegetables, grains, and protein.
Disconnect from devices at night — Turn off all electronics at least 30 minutes to an hour before your bedtime to help prepare for sleep.

For more information, or to find a local AASM-accredited sleep center, please visit sleepeducation.org. View 2025 AASM Sleep Prioritization Survey results in the AASM newsroom.

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About the Survey

The American Academy of Sleep Medicine commissioned an online survey of 2,007 adults in the U.S. The overall margin of error fell within +/- 2 percentage points with a confidence interval of 95 percent. Fieldwork took place between June 5-13, 2025, by Atomik Research, an independent market research agency.

About the American Academy of Sleep Medicine

Established in 1975, the AASM is a medical association that advances sleep care and enhances sleep health to improve lives. The AASM membership includes more than 9,500 physicians, scientists, and other health care professionals who help people who have sleep disorders. The AASM also accredits 2,300 sleep centers that are providing the highest quality of sleep care across the country (aasm.org).