Fitness
Top 10 Smart Bands revolutionizing health and fitness in UAE
In the UAE, where a culture of wellness is thriving, these smart bands have gained immense popularity among individuals seeking to optimize their health routines. From sleek designs to advanced features like heart rate monitoring, sleep tracking, and activity analysis, these wearables offer comprehensive insights to users about their lifestyles. Delve into the top 10 smart bands that are leading the charge in revolutionizing health and fitness practices.
List of top fitness bands in UAE online
1. Xiaomi Smart Band 8 Pro
Xiaomi Smart Band 8 Pro boasts a stunning 1.74″ AMOLED screen with a 60Hz high refresh rate and 336 PPI resolution. Encased in Corning GG3 cover glass for enhanced durability, this smart band features an ambient light sensor for automatic brightness adjustment. With advanced 4-channel monitoring, including all-day SpO2 level tracking, continuous sleep monitoring, and 24-hour heart rate monitoring, it offers unparalleled health insights. Offering 150+ workout modes and 10 on-wrist running courses, it motivates with vibration reminders. With built-in GNSS for precise positioning, up to 14-day battery life, and 5ATM water resistance, it’s your ultimate fitness companion.
Features –
- 1.74” AMOLED screen
- 60Hz high refresh rate
- 336PPI Corning GG3 cover glass
- Ambient light sensor
- Automatic display brightness adjustment
- All-day SpO2 level tracking
- Continuous sleep monitoring
- 24-hour heart rate monitoring
- Sleep breathing monitoring
- 150+ workout modes
- 10 on-wrist running courses
- Built-in GNSS
- Up to 14-day battery life
- 5ATM water resistance
- Support for 5-star positioning system (Beidou, GPS, GLONASS, Galileo, qzss)
- 4-channel monitoring for increased heart rate and blood oxygen
Buy Xiaomi Smart Band 8 Pro
2. Huawei WATCH FIT Special Edition Smart Watch
Team ProductLineWith a bright 1.64-inch HD AMOLED display for clear images, we present the Huawei Watch Fit SE in Starry Black. It provides accurate position tracking and comprehensive health tracking with built-in GPS and automated SpO2 monitoring. Its long-lasting polycarbonate construction guarantees longevity, and its adjustable band offers a comfortable fit for all users. It improves communication while on the go and is compatible with both iOS and Android smartphones. It also offers quick replies for third-party apps.
Features –
- 1.64-inch HD AMOLED display
- Automatic SpO2 monitoring
- Built-in GPS
- Polycarbonate material
- GPS connection type
- Color: Starry Black
- One size adjustable band
- Huawei Watch Fit trending
- Smartwatch dial size: 1.64 inches
Buy Huawei WATCH FIT Special Edition Smart Watch
3. Samsung Fit 3 Smartwatch
Team ProductLineThe Samsung Fit 3 Smartwatch in Gray boasts a suite of sensors including accelerometer, barometer, gyro sensor, optical heart rate sensor, and light sensor for comprehensive activity tracking. With Bluetooth v5.4 connectivity, it ensures seamless synchronization with compatible devices. Notifications are discreetly delivered through vibration alerts. This sleek wearable combines functionality with style, providing users with real-time health insights and notifications to keep them informed and motivated throughout the day.
Features –
- Amoled Display
- Accelerometer
- Barometer
- Gyro Sensor
- Optical Heart Rate Sensor
- Light Sensor
- Bluetooth version: Bluetooth v5.4
- Notification type – Vibrate
Buy Samsung Fit 3 Smartwatch
4. Xiaomi Band 7 Pro
Team ProductLineThe Xiaomi Mi Smart Band 7 Pro impresses with its 1.64-inch AMOLED screen, offering vibrant visuals at 280×456 pixels resolution with 326PPI and an Always-on display feature. With over 180 built-in watch faces, users can personalize their experience. This smart bracelet is equipped with built-in GPS, NFC, GLONASS, Galileo, Beidou, and QZSS for precise tracking. Additionally, features like Wrist Voice Assistant Xiao AI, Quick Call Reply, and 5 ATM waterproofing make it a versatile companion for daily activities.
Features –
- AMOLED Screen
- GPS
- Blood Oxygen Monitoring
- Fitness Tracking
- Waterproof (5 ATM)
- Wrist Voice Assistant Xiao AI
- Quick Call Reply
Buy Xiaomi Band 7 Pro
5. Huawei Smart Band 7
Team ProductLineThe HUAWEI Smart Band 7 in Graphite Black features a 1.47-inch AMOLED FullView display, offering a 148% larger viewable area and a 64% screen-to-body ratio. With a high-resolution 194 x 368 display and 282 PPI, it delivers stunning visuals. The band boasts 2 weeks of battery life, 96 different exercise modes, and continuous SpO2 monitoring. Its customizable watch faces and interchangeable straps ensure a personalized experience, while features like heart rate monitoring and smartphone unlocking enhance usability and convenience.
Features –
- 1.47″ SpO2 Monitoring Throughout the Day
- HUAWEI Fitness Tracker TruSeen 4.0 Heart Rate Monitoring Technology
- 1.47″ FullView AMOLED Screen
- 2 Week Battery Life
- 96 Different Exercise Modes
- Automatic Detection for Running and Walking
- Speed Reminder
- Whole Kilometer Reminder
- High Heart Rate Reminder
- Smartphone Unlocking Capability
- 5 ATM Water Resistance
- Personal Activity Intelligence (PAI) Vitality Index
Buy Huawei Smart Band 7
6. Huawei Band 8 Smart Watch
Team ProductLineThe HUAWEI Band 8 epitomizes sophistication with its ultra-thin design, scientific sleep tracking capabilities, and long-lasting battery life. Its AMOLED bezel-less screen and angular design exude elegance, showcasing that style goes beyond mere aesthetics. Despite its sleek profile, this smartwatch offers a wealth of features that enhance both style and functionality. With its minimalist yet powerful design, the HUAWEI Band 8 is the epitome of elegance and innovation, seamlessly blending into your everyday lifestyle.
Features –
- Ultra-thin design
- Scientific sleep tracking
- Long battery life
- Bezel-less screen
- Angular design
- Ultra-Thin Design
- Scientific Sleeping Tracking
Buy Huawei Band 8 Smart Watch
7. Xiaomi Smart Band 7
Team ProductLineXiaomi Smart Band 7 in sleek black features a vibrant 1.62″ AMOLED screen with 24% more visible area than its predecessor. With a new UI/UX design, it displays detailed information on every page, enhanced by a new generation chipset for smoother animations. Enjoy up to 14 days of battery life for normal daily use and a 5ATM waterproof rating for swimming. This stylish accessory adds flair to any look and is effortlessly portable for your on-the-go lifestyle.
Features –
- 1.62″ AMOLED screen
- 24% larger visible area than mi smart band 6
- New UI/UX design
- New generation chipset
- Smoother animation effects
- Up to 14-days battery life
- 5ATM waterproof level
- Suitable for swimming
- Adds style to your look and easy to carry everywhere
Buy Xiaomi Smart Band 7
8. Xiaomi Smart Band 8
Team ProductLineThe Xiaomi Smart Band 8 in Graphite Black boasts a vibrant 1.62-inch AMOLED display with a resolution of 490×192 pixels and 326 ppi, offering crisp visuals at a smooth 60 Hz refresh rate. With over 200 custom watch faces, users can personalize their device to suit their style. Featuring heart rate and sleep monitoring, as well as 150+ workout modes, it provides comprehensive health and fitness tracking. With an impressive battery life of up to 16 days and Bluetooth 5.1 BLE connectivity, it ensures long-lasting performance and seamless connectivity.
Features –
- 1.62 Inch AMOLED
- 490 x 192 pixels
- 326 ppi
- 60 Hz
- 200+ Custom watch faces
- Heart rate and sleep monitoring
- 150+ Workout modes
- Up to 16 days battery life
- Bluetooth 5.1 BLE connectivity
Buy Xiaomi Smart Band 8
9. Xiaomi Smart Band 8 Active
Team ProductLineXiaomi Smart Band 8 Active features a vibrant 1.47″ TFT display for easy viewing of information. With its ultra-slim body measuring just 9.99mm, it offers a lightweight and comfortable wearing experience. Enjoy full-scale fitness tracking with features like all-day heart rate monitoring, advanced sleep tracking, and all-day SpO2 monitoring. Customize your style with colorful TPU straps and over 100 watch faces, while its 5ATM water resistance allows for swimming. With up to 14 days of battery life and 50+ workout modes, including 10 professional modes, it caters to sports beginners and enthusiasts alike.
Features –
- Vibrant 1.47″ TFT display
- Light 9.99 mm ultra-slim body
- Full-scale fitness tracking
- All-day heart rate monitoring
- Advanced sleep tracking
- All-day SpO2 monitoring
- 3 colorful TPU straps
- 100+ watch faces
- Customizable photo display
- Water resistant up to 50m (5ATM)
- Up to 14-days for normal daily use
- 50+ Workout modes
Buy Xiaomi Smart Band 8 Active
10. Xiaomi Redmi Smart Band 2
Team ProductLineExperience fitness in a big way with the Xiaomi Redmi Smart Band 2, featuring a vibrant 1.47″ TFT display that provides clear and vivid visuals. With over 30 sports modes, it offers versatility to match various fitness activities. Plus, with water resistance up to 50m, it’s perfect for swimming and water sports. Enjoy uninterrupted tracking with up to 14 days of battery life, ensuring you stay connected to your fitness journey for longer periods.
Features –
- Vibrant 1.47″ TFT display
- 30+ sports modes
- Water resistant up to 50m
- 14 days Battery Life
- Water Resistant Up To 50 m
- Adjustable Band
Buy Xiaomi Redmi Smart Band 2
FAQs about best smart bands in UAE
Q1. What are the key features to consider when choosing a smart band?
Ans. When choosing a smart band, consider factors such as display type, battery life, health tracking capabilities (including heart rate monitoring, sleep tracking, and activity tracking), water resistance, compatibility with your smartphone, and additional features like GPS and smartphone notifications.
Q2. Do smart bands have GPS capabilities for accurate location tracking?
Ans. Some smart bands come with built-in GPS capabilities for accurate location tracking, while others rely on connected GPS through your smartphone. If GPS tracking is important to you, make sure to choose a smart band that offers this feature.
Q3. What are some of the most popular brands of smart bands available in the UAE?
Ans. Some popular smart band brands in the UAE include Xiaomi, Huawei, Samsung, Fitbit, and Garmin. Popular models may vary depending on features, price, and user preferences.
Q4. Can smart bands display smartphone notifications such as calls and messages?
Ans. Yes, many smart bands can display smartphone notifications, including calls, messages, emails, and app notifications. However, the level of notification support may vary between different models.
Disclaimer : The above content is non-editorial and produced by a third party advertiser. Times Internet Limited/ Economic Times does not guarantee, vouch for or endorse any of the content or its genuineness. The product prices mentioned in the article are subject to change including depending upon offers given by Amazon.
There’s no bad time to take a more active interest in your health, but the new year, for lots of us, feels like a fresh start. Maybe you’re planning to sign up for a 10k or finally have a go at bouldering, eat a bit better or learn to swing a kettlebell. Maybe you want to keep up with your grandkids — or just be a little bit more physically prepared for whatever life throws at you.
To help things along, Guardian Live invites you to a special event with public health expert Devi Sridhar, journalist and author Mariella Frostrup, and health and fitness columnist Joel Snape. They’ll be joining the Guardian’s Today in Focus presenter Annie Kelly to discuss simple, actionable ways to stay fit and healthy as you move through the second half of life: whether that means staying strong and mobile or stressing less and sleeping better.
To make the whole event as helpful as possible, we’d love to hear from you about what you find most challenging — or confusing — when it comes to health and exercise. What should you actually be eating, and how are you going to find the time to make it? What sort of exercise is best, and how often should you be doing it? Is Pilates worth the effort — and should we really all be drinking mugfuls of piping hot creatine?
Whether your question is about exercise, eating, or general wellness, post it below and we’ll put a selection to our panel on the night.
Share your experience
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Jan 6 (Reuters) – The U.S. Food and Drug Administration said on Tuesday that it will limit regulation of wearable devices and software designed to support healthy lifestyles, issuing new guidance to clarify its regulatory approach.
The guidance, along with comments from FDA Commissioner Marty Makary, adds to existing policy that classifies low-risk wellness tools, such as fitness apps and activity trackers that encourage exercise, as non-medical devices exempt from stringent regulation, provided they do not make claims related to disease diagnosis or treatment.
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“We have to promote these products and at the same time, just guard against major safety concerns,” Makary said in an interview with Fox Business about artificial intelligence software such as ChatGPT, adding that “if people are looking up a symptom on an AI-based tool, let’s have that conversation when they come in to see their doctor or do a virtual visit.”
“We want to let companies know, with very clear guidance, that if their device or software is simply providing information, they can do that without FDA regulation,” Makary told Fox Business.
“The only stipulation is if they make claims of something being medical grade … like blood pressure measurement. We don’t want people changing their medicines based on something that’s just a screening tool or an estimate of a physiologic parameter.”
The agency also sent out a broader warning to consumers about the risks posed by unauthorized devices.
Reporting by Puyaan Singh in Bengaluru; Editing by Peter Henderson and Sherry Jacob-Phillips
Our Standards: The Thomson Reuters Trust Principles.
January is peak season for fitness sales, with major discounts on gym memberships, fitness trackers, activewear and beginner-friendly exercise equipment. No wonder — it is a perfect opportunity for retailers to clear inventory and capitalize on all those “New Year, New You” resolutions.
For an exercise novice, however, this endless sea of workout gear and gadgets can be downright overwhelming. But if that is you, do not worry! You do not need a gym’s worth of exercise equipment, a high-end Garmin watch or a professional athlete’s wardrobe to begin. Starting simple is often the most effective strategy for a long-term lifestyle change — not to mention that it is much easier on the wallet.
Here’s what to buy (and what to skip) to launch your fitness journey in strategic fashion — and save yourself some money in the process.
Anna Gora is a health writer and reviewer at Live Science, as well as a highly experienced personal trainer, nutritionist and fitness coach. Over the years, she has helped numerous exercise beginners kickstart their fitness journey, and is always on the lookout for versatile, easy-to-use fitness gear to recommend to her clients. At Live Science, Anna has written a guide to the best exercise equipment for beginners and is a significant contributor to our round-ups of the best fitness trackers, cardio machines and running shoes.
The essentials: Gear that gets you out the door
Before investing in a premium running watch or one of the best rowing machines, focus on the basics. Buying the right footwear and workout clothing is an essential first step on your fitness journey. This is not about fashion; it is about comfort and safety.
Footwear: Your most important investment
This is your non-negotiable purchase. Appropriate footwear helps you maintain good foot health, reduces the risk of injuries and boosts your overall well-being, according to a 2024 review published in the journal Applied Sciences. Choose shoes that are stable, comfortable to wear and suitable for your intended activities.
That said, do not get bogged down in premium brands and ultra-specialized shoes. Start with a quality pair of all-purpose trainers or cross-trainers. The best beginner-friendly options have a good balance of cushioning and stability for a mix of gym workouts, walking, jogging and low- to moderate-intensity aerobics. Good looks are just the cherry on top.
Workout clothing: It is all about comfort
Workout clothing should help you withstand the demands of intense exercise, not actively impede your attempts to get fit. Look for synthetic, moisture-wicking fabrics like polyester or spandex — they help regulate body temperature and prevent sweat from lingering on your skin, while cotton, for example, holds sweat and can cause chafing.
Then, focus on freedom of movement. A well-designed piece of activewear will allow for freedom of movement and not slip off or irritate your skin during intense workouts. Start with a few core pieces to build a rotation: a few tops and bottoms, several pairs of sports socks and, for women, a couple of good-quality sports bras.
Again, there is no need to invest in premium brands and highly specialized activewear; affordable lines from major retailers work perfectly fine. Comfort here is key — if you feel good, you are more likely to get moving.
The best retailers for finding deals on beginner-friendly workout clothing:
- Puma: Now up to 60% off on Puma Essentials and Puma Elevated Essentials
- Adidas: End of Year Sale with up to 60% off on shoes and activewear
- Reebok: End-of-Season Sale with up to 50% off selected styles
- CRZ Yoga: A budget alternative to Lululemon, now with up to 81% off on yoga pants, leggings, tops and jumpsuits
- Target’s All in Motion: A highly-rated line of affordable workout clothing, running shoes and exercise equipment
- Amazon’s Aurola: Soft and versatile workout tops and bottoms for under $35
The home-gym starter pack: Simple, space-savvy exercise equipment
While you may be tempted to splash out on a premium treadmill or super-smart exercise bike, hold off on the big purchases for now. You can build remarkable strength, endurance and mobility with basic, space-savvy equipment too, and at a much lower cost. A yoga mat, adjustable dumbbells and resistance bands, for example, are very beginner-friendly, offering maximum versatility with a minimal footprint.
If you are not entirely sure how to use them, look up beginner-friendly home exercise video tutorials or join an online fitness class. January fitness sales are not just about physical gear — many fitness apps and services are discounted, too, or offer free taster sessions. There is also plenty of good-quality content that is entirely free of charge.
Fitness trackers: A source of useful data and exercise advice
A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your fitness journey. Counting your daily steps, tracking an active workout and reviewing your past activities can help you make more sense of your workouts and general progress.
Training by “feel” is hard for beginners, and continuous heart rate measurements provide objective data on your efforts. It helps you understand zones: are you in a moderate, fat-burning zone or pushing into high intensity? This ensures your easy days are genuinely promoting recovery and your hard days are truly effective.
Moreover, the goal-setting and “closing your rings” features (a visual representation of your progress towards your daily exercise goals) leverage gamification, and this in itself can be a powerful motivator. Not to mention, many fitness trackers come in handy outside of the gym or running track, too.
However, do not get swayed by the trends here. A basic Fitbit, Garmin or Apple Watch SE will track steps, heart rate, sleep, and active minutes just as well as the more advanced and expensive models. They also tend to be more beginner-friendly in terms of their user interfaces and the language they use to describe your fitness stats.
What NOT to buy (right away)
The allure of a shiny new machine is strong, but impulsive buys often become expensive clothes racks. Here are some tips on how to avoid costly mistakes as an exercise beginner.
Hold off on major equipment. Do not start by buying an expensive treadmill, elliptical, or full home-gym system. Use your foundational gear or a gym trial for one month at least. If you have consistently stuck with your routine, then research what machine would best suit the activities you have genuinely enjoyed.
Avoid over-specialization. You do not need cycling shoes until you are sure indoor cycling is your go-to sport. Similarly, you do not need Olympic weightlifting shoes for general strength training. Let your sustained interest guide niche purchases, not the other way around.
Beware of fads and “quick fix” gadgets. If a product promises insane results with minimal effort, it is likely selling a fantasy. Sustainable fitness is built on consistent effort, not electrical muscle stimulators, ab belts or dodgy supplements. Stick to the good-old healthy diet and regular workouts, and you will be primed for success in 2026.
The bottom line
The goal of your initial purchases is not to equip a pro athlete from the get-go, but to minimize barriers to exercise and help you establish healthy habits. Every item should make it easier to say “yes” to your workout and harder to make an excuse.
This New Year, invest first in the basics that support consistency. Let your proven dedication over weeks and months, not your initial January enthusiasm, guide your future investments. Your journey starts not with the fanciest gear, but with the first step taken in the right shoes.
We hope that our list will help you do just that.
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