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NASA astronauts return to Earth after 9 months: How space changes the body

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NASA astronauts return to Earth after 9 months: How space changes the body

Nine months in space can permanently alter the body, leaving astronauts Sunita Williams and Barry Wilmore with possible long-term health effects.

It was a mission that lasted far longer than planned.

United States astronauts Sunita “Suni” Williams and Barry “Butch” Wilmore went to space on board the Boeing Starliner Calypso on June 5, 2024. They were meant to spend eight days on the International Space Station (ISS).

But as the spacecraft was approaching the station, its thrusters malfunctioned, and NASA ordered the astronauts to remain on the ISS while figuring out how to bring them back.

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That lasted nine months, or 288 days, making Williams and Wilmore two of the longest-serving NASA astronauts in space on a single mission.

Who has spent the longest time in space?

The ISS orbits at an altitude of 354km (220 miles), while the average distance to Mars from Earth is a staggering 225 million kilometres (140 million miles).

Astronaut Frank Rubio holds the record for NASA’s longest space mission, spending more than a year on the ISS.

The overall record for a single spaceflight belongs to Russian Valeri Polyakov, who spent 437 days on board the Mir space station.

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When did the SpaceX Crew-9 mission return to Earth?

The SpaceX Dragon spacecraft that carried Williams and Wilmore to Earth splashed down at about 5.57pm local time (21:57 GMT) off the coast of Florida, after undocking from the ISS at 05:05 GMT.

On board with Wilmore and Williams was Russia’s Roscosmos astronaut Aleksandr Gorbunov.

NASA provided live coverage of the lead-up to the splashdown.

INTERACTIVE NASA ASTRONAUTS HEAD BACK TO EARTH - MARCH 18 2025

Now back on land, the crew will have to adjust to being back on Earth, both physically and mentally.

How does living in space harm the body?

Spending months in microgravity is brutal on the body. Without the Earth’s gravitational pull, muscles shrink, bones weaken and bodily fluids shift.

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Astronauts lose muscle mass rapidly because they do not use their legs to support their weight. Their bones become fragile and they lose 1 percent of their bone mass per month – equivalent to an entire year of ageing on Earth.

Radiation is another major concern. Although the ISS is shielded by Earth’s magnetosphere, astronauts on missions lasting six months or longer receive more than 10 times the radiation than what is naturally occurring on Earth. Prolonged exposure is linked to higher cancer risks and potential cognitive decline.

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  • Body mass and fluids: Astronauts lose about 20 percent of their body fluids and about 5 percent of their body mass while in space.
  • Muscle: Microgravity causes muscle atrophy, but exercise for two hours a day, six days a week and supplements can reduce muscle loss.
  • Skin: Skin thins, tears easily and heals more slowly in space.
  • Eyes: Microgravity impairs vision while radiation increases cataract risk.
  • DNA: Most genes reset after returning to Earth, but about 7 percent remain disrupted.
  • Psychosomatics and cognition: Radiation may cause brain damage and the onset of Alzheimer’s disease. Space disrupts orientation, causing motion sickness.
  • Cardiovascular system: Blood circulation slows down and production of red blood cells decreases. Cardiac arrhythmia is common.
  • Immune system: The immune system weakens. Radiation exposure from six months in space equates to 10 times the annual exposure on Earth.
  • Bones: Skeletal deformation and bone loss are likely with 1 percent of bone mass lost every month. Astronauts become taller because their spines expand while in orbit.

How does the body recover back on Earth?

Returning to Earth does not immediately undo months of strain on astronauts’ bodies. As their bodies readjust to gravity, they experience balance issues, dizziness and weakened cardiovascular function.

Even months after landing, not everything recovers. They face long-term health risks, including cancer, nerve damage and degenerative diseases.

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  • Arrival from space: The spine returns to normal size. Flatulence is no longer an issue, and blood pressure normalises.
  • One week later: Motion sickness, disorientation and balance issues disappear. Sleep returns to normal.
  • Two weeks later: The immune system recovers, and the body fluids lost are regained. The production of red blood cells returns to normal.
  • One month later: Muscle reformation is almost complete and near pre-flight levels.
  • Three months later: Skin redevelopment is complete. Body mass returns to Earth levels, and problems with eyesight no longer exist.
  • Six months later: The risk of bone fractures remains as well as an increased risk of cancer. Ninety-three percent of genes return to normal, but 7 percent remain disrupted.

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Syria grants immediate citizenship to Kurds in wake of gains against SDF

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Syria grants immediate citizenship to Kurds in wake of gains against SDF

Interior Minister Anas Khattab’s order includes all listed as stateless and sets February 5 as deadline for its rollout.

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Syria’s Ministry of Interior has ordered the immediate implementation of a new decree granting citizenship to Kurdish minorities, as government forces continue to consolidate control of the country after a rapid offensive against the Kurdish-led Syrian Democratic Forces (SDF) in the north of the country.

Interior Minister Anas Khattab issued the decision on Wednesday, mandating that the decree applies to all Kurds residing in Syria and explicitly includes those listed as stateless, the Anadolu news agency reported, citing the Syrian television station Alikhbariah.

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The ministry has set a February 5 deadline for finalising the measures and their rollout, the report said.

Two weeks ago, Syrian President Ahmed al-Sharaa had declared the recognition of Kurdish as one of the country’s national languages and the restoration of citizenship to all Kurdish Syrians, as he announced a ceasefire between Syrian and Kurdish forces.

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The rapid advance of Syrian forces forced the SDF to withdraw from more cities, including Raqqa and Deir Az Zor, allowing the government in Damascus to unite the country after a nearly 14-year-long ruinous civil war.

The development has drawn praise from United States President Donald Trump, who told al-Sharaa that he was “very happy” about the Syrian army offensive despite the previous US backing of the SDF.

Still, there have been reports of Kurdish civilians facing a shortage of food and displacement as a standoff between Syrian forces and the SDF continues in the country’s northern region.

According to the Anadolu report, the authorities in charge of rolling out al-Sharaa’s order have been asked to draft instructions and guidelines for the decree’s implementation at once.

Under al-Sharaa’s decree, the state has also been instructed to safeguard the culture and language of Syrian Kurds, as well as the teaching of the Kurdish language in public and private schools in Kurdish-majority areas.

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The decree has also designated March 21 as the date of the Newroz festival, a nationwide celebration welcoming spring that is widely observed, not just in Syria.

On Wednesday, al-Sharaa met Russian President Vladimir Putin in Moscow to discuss the future of Syria and the presence of Russian troops in the country.

At the meeting, Putin praised his Syrian counterpart’s ongoing efforts to stabilise his country.

Since al-Sharaa’s forces toppled Russian ally Bashar al-Assad in December 2024, Moscow has been working to build relations with him and ensure a continued military foothold in the country to bolster its influence in the Middle East.

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Video: Landslide in Sicily Leaves Homes Teetering on Edge

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Video: Landslide in Sicily Leaves Homes Teetering on Edge

new video loaded: Landslide in Sicily Leaves Homes Teetering on Edge

A town in Sicily was left teetering on the edge after a landslide, triggered by a violent storm which battered southern Italy last week. More than 1,500 people have been evacuated.

By Monika Cvorak and Meg Felling

January 28, 2026

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Spain legalizes up to 500,000 undocumented migrants, sparking backlash

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Spain legalizes up to 500,000 undocumented migrants, sparking backlash

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As the United States experiences negative net migration due to President Donald Trump policies, Spain is heading in the opposite direction, announcing plans to grant legal status for up to half a million illegal migrants.

Spain’s Socialist-led government approved a royal decree on Tuesday, allowing unauthorized immigrants who entered the country before the end of 2025 and who have lived there for at least five months and have no criminal record to obtain one-year residency and work permits with possible pathways to citizenship.

While many European governments have moved to tighten immigration policies — some encouraged by the Trump administration’s hardline approach — Spain has taken a different path. Prime Minister Pedro Sánchez and his ministers have repeatedly highlighted what they describe as the economic benefits of legal migration, particularly for the country’s aging workforce.

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Spain’s Socialist Prime Minister Pedro Sánchez, Deputy Prime Minister and Minister of Finance María Jesús Montero and second Deputy Prime Minister and Labor Minister Yolanda Díaz at the Spanish Parliament in Madrid, Spain, March 14, 2024.  (AP Photo/Manu Fernandez)

Spain “will not look the other way,” Migration Minister Elma Saiz told reporters at a news conference, saying the government is “dignifying and recognizing people who are already in our country.”

The plan has sparked a fierce political battle, as conservatives and the populist Vox party have condemned what they describe as an amnesty that could fuel irregular migration.

Vox leader Santiago Abascal wrote on social media that the measure “harms all Spaniards,” arguing critics of his party are motivated by fear of Vox’s growing influence. 

“They are not worried about the consequences of Sánchez’s criminal policies,” Abascal wrote. “They are worried that Vox will gain more strength.”

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Alan Mendoza, executive director of the Henry Jackson Society, told Fox News Digital that “Spain’s decision appears calculated to increase the lure of Europe as a destination for illegal migrants in general, causing problems for all of its neighbors. 

“If Spain wishes to become a repository for such people, then I’m sure other European countries would appreciate signing agreements to transfer their own illegal migrants there. Absent this, we will all be paying the price for Spanish largesse.”

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A migrant walks by a makeshift settlement where migrants evicted from a former high school were camping outdoors in the middle of winter in Badalona, Spain, Dec. 26, 2025.  (Bruna Casas/Reuters)

Ricard Zapata-Barrero, a political science professor at Pompeu Fabra University in Barcelona, told Fox News Digital, “This is not a symbolic gesture. It is a direct challenge to the dominant European approach, which treats irregular migration primarily as a policing issue. Spain, instead, frames it as a governance problem, one that requires institutional capacity, legal pathways and administrative realism rather than more detention centers and externalized borders.”

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Migrants in Madrid, Spain, April 9, 2024.  (Francesco Militello Mirto/Nur Photo via Getty Images)

He said Spain’s immigration system had been showing signs of strain for years.

“When hundreds of thousands of people live in irregularity for years, the issue stops being an individual failure and becomes a structural one,” Zapata-Barrero said. “In this context, regularization is not leniency — it is governability.

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Migrants wait to disembark at the Port of Arguineguin after being rescued by a Spanish Coast Guard vessel on the island of Gran Canaria, Spain, Nov. 14, 2025. (Borja Suarez/Reuters)

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“In a Europe closing in on itself, Spain has taken a step that sets it apart — not because it is ‘softer,’ but because it is more pragmatic,” he added. “Whether this becomes a model or a counter-model inside the EU remains to be seen. But one thing is certain: Spain has launched a political experiment that Europe will watch closely.”

Reuters and the Associated Press contributed to this report. 

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