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George Washington stays unbeaten with 68-41 victory at Capital – WV MetroNews

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George Washington stays unbeaten with 68-41 victory at Capital – WV MetroNews


CHARLESTON, W.Va. — A Capital team short on experience and playing for the first time since New Year’s Eve faced quite a challenge Thursday night as it welcomed one of the state’s most polished teams in nearby rival George Washington.

The Patriots showed no sign of letting a nearby rival hang around and continued their stellar start to the season by never trailing in a resounding 68-41 victory.

“Shooting takes pressure off how we have to defend, but our defense has been the key to everything we’ve done to this point,” veteran GW head coach Rick Greene said.

The result prolongs GW’s unbeaten start to the season through at least its first eight games.

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This one was never in doubt as the Patriots’ combination of efficient offense and lockdown defense left the Cougars playing catch-up throughout.

GW’s Chuck Kelley accounted for the game’s first two field goals and scored his team’s first six points, before Gale Lamb got in on the action and went on a personal 7-0 run that upped the Patriot lead to 14-4.

David Robinson, who led Capital with 17 points, scored five in the opening frame to keep his team within striking distance as it faced a 14-7 deficit entering the second.

After Capital’s Grant Barclay provided a bucket to start the second quarter, it was all GW the remainder of the opening half.

Lamb hit a pair of three-pointers around a Kelley transition layup, forcing the Cougars to call timeout 5:05 before halftime as they trailed 22-9.

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At that point, Lamb was 5 for 5 with 14 points.

“He didn’t take a shot he couldn’t hit,” Greene said. “He is a really good shooter and he’s shooting with a lot of confidence. The kids want him to shoot the ball, so if you’re a shooter and you know your teammates want you to shoot it, it gives you that little bit of freedom and relaxation.”

Out of the break in the action, GW’s Noah Lewis scored inside twice, with teammate Sai’Vyon Brown knocking down a three in between. It was 29-9 at that point, and Kelley accounted for the final points of the half on a follow-up basket to send the visitors to the locker room with a commanding 33-11 advantage.

While Lamb and Kelley were both 5 for 5 with 24 combined points through two quarters, the Cougars were shooting 5 for 16 and being out-rebounded, 15-5.

“The guys coming off the bench are trying to match the defensive intensity of the first five, and that’s making us really good,” Greene said.

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Kelley picked up where he left off to start the second half, scoring five points over the first 1:03.

Capital (2-4) upped the pace itself and Trevaun Tyson was the main beneficiary, scoring all nine of his points in the third quarter.

The Cougars doubled the first-half field goal total in the third period alone, making 10-of-15 shots to keep pace with the Patriots for that 8-minute stretch.

“It was a nice conversation at halftime,” Capital head coach Cookie Miller said. “We got them going a little bit and we have to come out like that at the beginning. It was a rough 18 days, but that’s not excuse. We had great practices for us to give that showing, but at the end of the day, hats off to them for knowing their plays and getting into things. They’ve been together for a long time.”

Unfortunately for Miller’s team, Lamb maintained his efficient play and scored nine points in the frame to spark GW’s 22-point quarter.

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That allowed the Patriots to lead 55-32 entering the fourth, and they cruised from there.

GW made 25-of-44 shots to shoot better than 56 percent. Lamb led all players with 24 points and made 7-of-8 shots. Kelley was also 7 for 8 and scored 15.

Noah Lewis chipped in with seven points and a game-high 10 rebounds, while Jeff Harris added five points and eight boards. That duo was instrumental in allowing GW to finish with a convincing 36-16 rebounding edge.

Tyson had half of his team’s boards. 

The Cougars made 18-of-45 shots, but only one three-pointer to the Patriots’ five.

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“Those guys have been together for a long time. Kudos to them,” Miller said. “Greene has them moving and doing what they’re supposed to doing. We’re trying to get on their level and soon we will be on their level.”



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Washington Capitals 2025-26 W Magazine Now Available | Washington Capitals

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Washington Capitals 2025-26 W Magazine Now Available | Washington Capitals


Arlington, Va.W Magazine, a lifestyle publication produced by the Washington Capitals, is now available for purchase online at www.washcaps.com/wmagazine and at the Team Store at Capital One Arena and at the Team Store at MedStar Capitals Iceplex. The fan-favorite magazine, which features content surrounding every Capitals player along with hundreds of personal, never-before-seen family photos, is available for $8 plus shipping. In addition, season ticket members will receive a complimentary issue, with copies for season ticket members available at the Planholder Hub on the 100-level concourse during Capitals home games.

The cover story, written by Capitals senior writer Mike Vogel, goes in-depth with forward Pierre-Luc Dubois. Vogel speaks with Dubois, his teammates and family members for an extensive feature on the phone call that changed Dubois’ life and shaped his future with the Capitals franchise. Spanning more than 200 pages, W offers exclusive photography of Capitals players and their families, along with lifestyle content and interviews with every member of the 2025-26 roster. Highlights include:

  • John Carlson on fishing in Maryland with his sons
  • Brandon Duhaime on spearfishing and his related YouTube channel
  • Ryan Leonard on moving to D.C. and living with the Dubois family
  • Charlie Lindgren on his first offseason as a dad
  • Alex Ovechkin on celebrating back home after becoming the NHL’s all-time leading goal scorer
  • Logan Thompson on his love of dogs
  • Trevor van Riemsdyk on pop-a-shot and pickleball

The magazine also features an in-depth look at the Capital One Arena transformation project, including exclusive photos, insights into future phases and Capitals player reactions to the new Capitals locker room complex. A special interview with Monumental Sports Network’s Joe Beninati and Craig Laughlin reflects on the historic 50th anniversary season, while a day-in-the-life piece with Caps Radio’s John Walton and Katie Florio brings readers behind-the-scenes of a home game radio broadcast.

Additional features include a look at a regular day for former Capitals service dog in training Biscuit – now a facility dog at Walter Reed National Military Medical Center – and a photographic recap of Alex Ovechkin’s historic 2024-25 season. A new “Beyond the Boards” section spotlights community stories, while the fan-favorite “Short Shifts” section returns with Capitals players sharing thoughts on topics such as the best singer on the team, funniest teammate, personal goals beyond hockey, what everyone should try at least once, their ideal entrance theme song and more.

The magazine also profiles members of the Capitals Black Hockey Committee and introduces fans to the team driving the organization’s youth hockey initiatives.

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W design services were provided by Matt Ryan. Player photography was provided by Greg Powers with assistance from Damon Banks. The cover featuring Pierre-Luc Dubois was photographed on the Potomac River in Washington, D.C., with the assistance of captains and crew from City Cruises. Players were photographed for the publication at Origin in Arlington, Va.



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Ginger’s Journey: Walking from Washington State to Washington, D.C.

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Ginger’s Journey: Walking from Washington State to Washington, D.C.


Imagine setting out, on foot, for a journey not knowing how long it would take. Now imagine doing it with two animals as traveling partners from Washington State to Washington, D.C.

“Now I’ve started this leg of the journey in Morton, Washington where I was spiritually requested to go to Washington, D.C. and sing the song ‘Imagine’ by John Lennon on the Capitol steps,” says Jacob Holiday.

Jacob Holiday is on his way across America so he can sing a song he says signifies peace in the hopes, he says, of ending violence everywhere.

“I want so much peace. Cops would no longer carry firearms. We’re going to send the militaries of every country, I don’t care which one you’re talking about but every country, home to go to sleep. I don’t care what they do. But I want all this violence, everything, all this violence to stop.”

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He has two wagons and his traveling companions are a dog and a goat. Holiday started in Washington State in July and he’s not worried about how long his hike across America will take.

His multi-state trek has seen him encounter a lot along the way, including a run-in with a bear.

He carries food for himself and his dog and his goat on carts that he says weigh a couple hundred pounds. Besides necessities, Holiday has one thing he’d greatly appreciate receive being able to buy as he continues his mission.

Holiday says he knows his mission isn’t an easy one, and he uses it as a metaphor for life as a whole.

We caught up with Holiday in the early part of November on a 70-degree day in Cambridge, Nebraska then spoke to him again a few days later in the rain as he headed east on Highways 6 and 34, so no telling how far he’s gotten now.

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After we met with Holiday, we did notify the local sheriff to perform a welfare check, but we’re told Holiday wanted to continue his walk with his Capitol Steps goal still ahead of him. We also offered him food for himself and his animals, which he declined saying he had enough food on his carts.



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Washington state flooding damage profound but unclear, governor warns

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Washington state flooding damage profound but unclear, governor warns


The extent of the damage in Washington state is profound but unclear after more than a week of heavy rains and record flooding, according to the state’s governor, Bob Ferguson.

A barrage of storms from weather systems stretching across the Pacific has dumped close to 2ft (0.6 metres) of rain in parts of the state, swelling rivers far beyond their banks and prompting more than 600 rescues across 10 counties.

More high water, mudslides and power outages were in the forecast. Elevated rivers and flood risk could persist until at least late this month, according to the National Weather Service. Wind and flood watches and warnings are expected in much of the north-west for the next couple of days as storms bring rain, heavy mountain snow and high winds.

As of Tuesday, authorities had recorded one death – of a man who drove past warning signs into a flooded area – but key highways were buried or washed out, entire communities had been inundated, and saturated levees had given way. It could be months before State Route 2, which connects cities in western Washington with the Stevens Pass ski area and the faux Bavarian tourist town of Leavenworth across the mountains, can be reopened, Ferguson said.

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“We’re in for the long haul,” Ferguson said at a news conference. “If you get an evacuation order, for God’s sakes, follow it.”

It won’t be until after waters recede and landslide risk subsides that crews will be able to fully assess the damage, he said. The state and some counties are making several million dollars available to help people pay for hotels, groceries and other necessities, pending more extensive federal assistance that Ferguson and Washington’s congressional delegation expect to see approved.

According to the governor’s office, first responders had conducted at least 629 rescues and 572 assisted evacuations. As many as 100,000 people had been under evacuation orders at times, many of them in the flood plain of the Skagit River north of Seattle.



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