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Why Utah's newest holiday could kick loneliness to the curb

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Why Utah's newest holiday could kick loneliness to the curb


  • Utah’s latest holiday is called Utah Social and Community Health Day.
  • The day was created to remind people to take care of relationships, make new friends and perform acts of service.
  • The U.S. has what has been called a loneliness epidemic and Utah is not immune.

The last Saturday in April — this Saturday — is a new state holiday.

The Utah Legislature created Utah Social and Community Health Day to nudge people to mind their relationships. The day is a reminder to nurture friendships and to reach out to others to counter the growing problem of loneliness, a challenge that has seeped through communities across the country.

“Think of it as a day to level up your friendships,” said Brent Reed, one of the architects of the holiday and a strong advocate for the value of forging connections. “Every major problem — and every joy — is easier to face when we’re not alone.”

The holiday’s goal, he told Deseret News, is to get everyone to do something, however small, to connect with someone else. He’ll be having lunch with an old friend he almost lost track of as both of their lives got busy.

Making a day to encourage action

Reed, 59, is a Highland dad with seven kids, who range from teens up to their 30s. He owns a window cleaning business. Reed said he got interested in the issue of social connections in 2023, when news stories were chronicling a loneliness epidemic. He took stock of his own life and realized he’d let many of his social connections drift away.

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About the same time, Reed said he saw some of the work done by BYU professor of psychology Julianne Holt-Lunstad, who had been studying and publishing research on the impact of loneliness and isolation — which may not be the same thing. You can have people around you and still feel lonely. You can be by yourself and not feel lonely. But many people do suffer from feelings of one or the other — or both.

Reed got involved with “friendship labs,” coming up with tools to help people increase the quantity of their friendships and improve the quality. He kept trying different things, plagued by the notion that disconnection was a solvable societal problem.

But loneliness is tricky, he said, because no one wants to own that they feel that way. “Being lonely seems to be generally frowned upon,” he said.

He took his concerns to a legislator, who agreed that a day of recognition might be “leverage to tell people to take it more seriously.” State Sen. Brady Brammer, R-Pleasant Grove, sponsored SCR4, while state Rep. Steve Eliason, R-Sandy, carried it in the House. The resolution says the day, which became official in 2025, “recognizes loneliness and social isolation as critical public health priorities” and “urges individuals to prioritize building positive relationships and fostering social connections.”

Holt-Lunstad, a professor of psychology and neuroscience at Brigham Young University and director of the university’s social connections lab, believes having a designated day could be “an opportunity both for increasing awareness as well as for taking action.” She helped polish the resolution’s language.

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She’s long been heavily involved in sounding the alarm about the very real dangers of loneliness and isolation, noting health risks more dangerous than obesity, air pollution, physical inactivity, excessive alcohol consumption or smoking 15 cigarettes a day.

“No factor is more consistently associated with long life and happiness than strong social connections,” she said, pointing to findings from Harvard’s Study of Adult Development, which is the world’s longest study of happiness.

When U.S. Surgeon General Dr. Vivek Murthy issued his advisory on loneliness, which he characterized as an epidemic, she was the scientific editor. She’s also a technical adviser to the World Health Organization’s commission on social connection. The commission will issue a new report in July.

Despite recent attention from officials, Holt-Lunstad said she thinks there’s a “significant lack of awareness around this issue” among the public. So besides the push to get people involved with each other on a personal level, she believes an awareness day provides an opportunity to “create messaging and campaigns and dialogue that can help us start to increase awareness around just how critically important our social connections are, not only for individuals, but the thriving of our communities and society.

“We know it impacts health, education, safety, prosperity, several different kinds of outcomes — and for far too long, our social connections have been taken for granted and so this is an opportunity for us to create awareness but also for communities to plan events, for individuals to take action in their own relationships and communities,” she said.

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The day should remind people how important connections are, said Holt-Lunstad.

Reed said his own focus is on fortifying spiritual, relational health. “Lots of groups are building parks and paths, and there are lots of things that build community. But until you start talking to someone, making friends, going to lunch, it’s for naught.”

What he wants to do, he said, is “level up as a friend. If people did that, it would be fantastic.” It’s easy to let a relationship slide if it’s not minded, according to Reed, who is pretty sure that on Saturday he’ll be having lunch with someone who’s been his friend for 30 years, but with whom he almost lost touch, then working in the man’s backyard for a bit.

One small step

Helping others, doing things together — even chores — forms or strengthens bonds.

Holt-Lunstad talks about a randomized controlled trial she was part of that asked people to do just small acts of kindness for their neighbors over the course of a month. “What we found was that when people did that, that reduced loneliness, it reduced stress and it also reduced conflict in neighborhoods.”

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Action on behalf of others is free, simple and anyone can do something, she said.

A single commemorative day is not going to change much, she adds, or be as helpful as something done consistently over time. But it could get people started thinking about others and launch some new connections.

Doing things with and for others makes people feel good. So it can lead somewhere important on a personal level.

“Relationships take time to develop and time to maintain,” she told Deseret News, noting the day “really should be a reminder, more than a one-off.”

There’s a website under development at Utahsocialhealthday.com. It will be built out with ideas for connecting and with different resources, Reed said.

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Holt-Lunstad added that she’s glad the holiday focuses on social connection, rather than targeting loneliness explicitly.

“I think oftentimes we focus so much on the problem that we lose sight of what we’re aiming for. Social connection is something everyone needs and everyone can take part in. I’m happy that Utah is focusing on the bright spots.”



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Utah repeals ban on collective bargaining for teachers, firefighters, police unions

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Utah repeals ban on collective bargaining for teachers, firefighters, police unions


SALT LAKE CITY — Utah has repealed a collective bargaining ban passed earlier this year that prevented labor unions serving teachers, firefighters, police and other public employees from negotiating on behalf of their workers.

Republican Gov. Spencer Cox on Thursday approved the repeal of a policy that experts had called one of the most restrictive labor laws in the country.

The state’s Republican-controlled Legislature originally approved the policy in February, saying it was needed to allow employers to engage directly with all employees, instead of communicating through a union representative. Thousands of union members from the public and private sector rallied outside Cox’s office for a week, urging him to veto the bill, which he decided to sign.

Pushback continued in the months after it became law, with the Legislature ultimately deciding on a reversal during a special session this month.

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Republican state Rep. Jordan Teuscher, the original House sponsor, said the repeal “allows us to step back, to lower the temperature and to create space for a clearer and more constructive conversation.”

He maintained that it was a “good policy” that has been “overshadowed by misinformation and unnecessary division.”

The decision comes as Utah Republicans are preparing to defend their four U.S. House seats in the 2026 midterm elections under a new congressional map that creates a heavily Democratic-leaning district in the Salt Lake City area.

A repeal helps Republicans appease the many police officers and firefighters — groups that often lean conservative — who were frustrated by the ban.

State employees were still allowed to join unions under the law, but the unions could not formally negotiate on their behalf for better wages and working conditions.

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Many public educators, the state’s most frequent users of collective bargaining, viewed the policy as way for Republicans to weaken teachers unions and clear a path for their own education agenda.

Teachers unions have been outspoken opponents of Republican policies in Utah and other states where lawmakers have sought to eliminate diversity, equity and inclusion programs, expand school choice vouchers and restrict transgender bathroom use and sports participation in schools.

Union leaders celebrated the repeal and the work of their members who rallied opposition to the law.

Randi Weingarten, president of the American Federation of Teachers, and Brad Asay, the Utah chapter leader, called the repeal “a historic step in the right direction to return respect and dignity to the workers of Utah.”



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Utah hit with largest measles outbreak in over 30 years

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Utah hit with largest measles outbreak in over 30 years


Utah has been hit with the largest measles outbreak in more than 30 years.

The Utah State Epidemiologist stated that it’s the most contagious disease scientists know of.

As of this month, the Utah Department of Health and Human Services reported 115 confirmed cases.

MORE | Measles

“It’s a little surprising to see an uptick in measles, but it’s not surprising to hear that Utah County is one of the places where we have seen more of those cases,” said Elsie, a Utah County resident with several children in local schools. “I think because there’s kind of been a movement towards anti-vaccination.”

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Samantha Marberger, who also lives in Utah County and has a young child, said measles wasn’t something she thought was here.

“I’ve heard of big outbreaks like that in Texas and a few other places, but it wasn’t something that I thought was as local,” she said.

Utah State Epidemiologist Leisha Nolen called the outbreak “extreme” and “really concerning.”

“Why does the health department believe this is happening now? Is this like a delayed reaction of previous low vaccination rates?” 2News asked her.

“Yeah, I think unfortunately our vaccine rates have gone down over time, and we do now have a number of people who are vulnerable to this infection, and they haven’t been protected,” Nolen said. “There also has been cases in neighboring states, and so it was easy to introduce here in Utah.”

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The DHHS stated that roughly 90% of the population is vaccinated, but those rates vary from area to area and aren’t enough to reach herd immunity for measles.

“Measles is highly contagious. It’s the most contagious infection we know of,” Nolen said. “The data historically says that if you have 20 people in a room and somebody with measles comes in, 18 of those people are going to get measles.”

She said that since the outbreak started, the health department has given 30% more vaccines than they did last year at this time. She said most infections can be traced back to southwestern Utah and appear to be from in-state travel.

“It’s likely in Utah, many hundreds of Utahns who are vaccinated have been exposed to this virus, and they did not know it, and their bodies fought it off as it should,” Nolen said.

The second largest outbreak in Utah is in Utah County, with 10 confirmed cases.

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The state is asking people to cooperate with the health department’s contact tracers if they call.

If you suspect measles in yourself or a loved one, they urge you not to go to a clinic waiting room but call ahead for the next steps to stop the spread.

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Widow of slain Utah County sergeant testifies in favor of accomplice’s parole

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Widow of slain Utah County sergeant testifies in favor of accomplice’s parole


EAGLE MOUNTAIN, Utah — Nannette Wride-Zeeman says her late husband, Utah County Sheriff’s Sergeant Cory Wride, is still very much a part of her life nearly 12 years after he was ambushed and killed in Eagle Mountain.

On Tuesday, Wride-Zeeman did something that might surprise many people: She testified in favor of parole for Meagan Grunwald, the young woman who was an accomplice in her husband’s murder.

Wride’s killer lost his life in a shootout with police the same day as the ambush. But Grunwald, who was with the shooter, has been serving time for her role in the crime.

Before the parole hearing, Wride-Zeeman met Grunwald face to face on Monday for the first time since the tragedy.

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“She was in the other room, hyperventilating and sobbing. And she was so afraid to come and meet me. And I can’t even tell you. The days and probably weeks of sleepless nights I had, being afraid to meet her, and what do I say, and how do I, how do I do this, and am I making a mistake, and like all these things that it felt in my heart, just this calm feeling like it was the right thing to do,” Wride-Zeeman said.

“She was so afraid that I was going to be angry with her, and those angry days have long passed,” she said.

When Grunwald entered the room, the emotion was overwhelming for both women.

“And she came walking in, she had her hands over her face, and she was still sobbing and she was shaking. And I just saw this little girl that was just terrified,” Wride-Zeeman said.

“And she’s sitting across from me, and she, her hands or her face are in her hands, and she’s just sobbing, and she keeps repeating, I’m so afraid, I’m so afraid. I’m so sorry, I’m so sorry, I’m so afraid, just back and forth. And when she got done, I said, Megan, you don’t have anything to be afraid of. I said, Look at me, and she looks up at me, and I see her blue eyes and all the tears,” she said.

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What happened next was a moment of healing that lasted three hours.

“So I walked over to her, and I went like this to her, and she stood up, and we embraced for the first time, and she just sobbed and sobbed. And I just held her and I said, do not be afraid of me. We’re here to heal. And it opened up 3 hours of healing,” Wride-Zeeman said.

The widow says she has completely forgiven Grunwald and wants to be part of her life when she’s released.

“I said, you can’t live with me, but I want to be a part of your life when you get out, and I want us to stay in touch. I am your biggest cheerleader, and I want to see you find your happy like I did, because I never thought I’d be happy, and here I am happier than I’ve ever been in my life, and I want her to find that. And we talked about what her dreams are, what her passions are, how she wants to give back to the community, to people, across the board, including veterans and first responders,” Wride-Zeeman said.

Wride-Zeeman says 100 percent she has forgiven Grunwald and wants nothing but the brightest of futures for her.

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