Seattle, WA
Seattle Seahawks 90-Man Roundup: Will Artie Burns Keep Backup Nickel CB Role?
With OTAs wrapping up across the NFL, the Seattle Seahawks will open training camp at the VMAC in just under two months, officially ushering in the first season under new coach Mike Macdonald.
In preparation for the new incoming season, we’ll be detailing every member of the Seahawks 90-man roster over the next several weeks, diving into scheme fits, exploring best- and worst-case scenarios and predicting what to expect from each player entering the 2024 campaign.
Entering his third season with Seattle in 2024, will Artie Burns maintain his role in the Seahawks defense despite an injection of young talent?
A four-star recruit out of the football factory at Miami Northwestern Senior High School, Burns stayed local for college and signed with Miami, which was only about 12 miles away from where he played prep ball. Playing three seasons with the Hurricanes, Burns broke out in 2015 when he started all 13 games and piled up 36 total tackles, six interceptions, and five passes defensed. After earning All-ACC honors, he was drafted 25th overall in the 2016 NFL Draft by the Steelers and was solid in his first two seasons, starting 25 games and posting 119 total tackles, four interceptions, 26 passes defensed and four tackles for loss. In 2018, Burns started just six games with no interceptions and Pittsburgh did not pick up his fifth-year option, allowing him to sign with the Bears ahead of the 2020 campaign. He suffered a torn ACL in the preseason and missed the season before returning to play in 11 games in 2021. Burns signed with Seattle in March 2022 and has regularly moved between the practice squad and active roster since while also missing time due to groin and hamstring injuries.
Throughout his eight years in the NFL, Burns has been a serviceable outside and slot corner at 6-0, 187 pounds, adding nickel to his repertoire in 2023. Last season, in Pete Carroll’s defense, Burns played 232 defensive snaps with 87 percent of those coming as the nickel corner, per Pro Football Focus. He was also a regular contributor on punt and kick coverage. Burns is a willing run stopper from the slot corner position and has good speed and quickness to keep up with the dynamic receivers he is often matched up against.
Outplaying rookie sixth-round pick DJ James and third-year defensive back Coby Bryant in training camp and the preseason, Burns maintains his backup slot corner role into the regular season and sees a similar number of snaps to last season behind Devon Witherspoon on the depth chart while continuing to contribute on special teams.
With ample younger prospects now on Seattle’s roster, Burns, 29, shows the least upside and has his role filled by a combination of James and Bryant. Since Bryant can also play safety in the Seahawks defense, Burns is cut at the end of the preseason and brought back on the practice squad as an emergency veteran option.
Burns’ extensive NFL experience gives him an edge over Bryant and James from a reliability standpoint, but his age could be a deterrent to a new coaching staff that may want to get its younger players game snaps early on. It’s also possible that Bryant’s versatile status in the defense has him competing mostly for a role at safety, which would leave the backup nickel role to a two-man race between Burns and James — both of whom would be quality options to be on the field at the same time in a dime package.
When it comes down to it, Burns, Bryant, and James are all likely to stick around with the Seahawks as slot corner and special teams coverage options, with one or two making the active roster. If Bryant’s role becomes more defined, that situation will be more clear. Unless Burns is outplayed by other young corners further out on the roster bubble, he should at least have a practice squad spot reserved. Regardless, it will be a fun competition to watch as Burns tries to play a third season with one team for the second time in his career.
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Seattle, WA
Joey Daccord makes 35 saves as Seattle Kraken earn 2-1 win over Hurricanes
SEATTLE, WASHINGTON – MARCH 02: Andrei Svechnikov #37 of the Carolina Hurricanes shoots the puck during the second period of a game against the Seattle Kraken at Climate Pledge Arena on March 02, 2026 in Seattle, Washington. (Christopher Mast / NHLI / Getty Images)
SEATTLE – Joey Daccord made 35 saves and the Seattle Kraken survived a 6-on-4 penalty kill for the final 90 seconds for a 2-1 victory over the East’s top team in the Carolina Hurricanes on Monday night.
Kaapo Kakko and Ben Meyers each scored in the second period for the Kraken as they managed to beat a Hurricanes team that has the second-best record in the NHL, trailing only the Colorado Avalanche. The Kraken are now in a playoff spot by five points as they hold the No. 3 seed in the Pacific Division with 22 games to play.
Nikolaj Ehlers scored the only goal of the night for the Hurricanes late in the second period, but Seattle was able to withstand Carolina’s offensive push in the final period to secure a second straight victory.
The Hurricanes are always a high-volume shooting team and Daccord faced plenty of chances. Carolina had 83 shot attempts to just 31 for the Kraken. Shots on goal were 36-15 in favor of the Hurricanes as well, but scoring chances were just 20-13 in Carolina’s favor as Seattle did a good job limiting the danger of the shots sent at Daccord.
It was an eventful but scoreless first period between the two teams, with Carolina owning a 13-7 edge in shots. All three goals would come in the second.
Adam Larsson – who assisted on both goals for Seattle – deflected an Alexander Nikishin into the neutral zone to start a two-on-one rush chance for Kakko with Berkly Catton in support as Kakko ripped a shot through the armpit of Carolina goaltender Frederik Andersen for a 1-0 lead.
Kakko said he wanted to make the pass to Catton, but the lane was covered by Shane Ghostisbehere, so he elected to shoot.
The Kraken earned a power play chance three minutes later on a tripping call against Eric Robinson. Carolina completely neutered the man-advantage for the first 90 seconds before the Kraken appeared to extend the lead.
With 15 seconds left on the power play, the Kraken rushed into the Hurricanes’ zone with Kakko finding a streaking Jaden Schwartz open on the back door for an easy finish behind Andersen. However, Carolina successfully challenged the goal for a missed offsides on Shane Wright that wiped out the goal.
But the Kraken still managed to extend the lead soon after.
Jacob Melanson continues to be a spark plug for Seattle and helped restore the momentum immediately after the disallowed goal. On the shift coming out of the power play, Melanson delivered a big hit and connected with Adam Larsson on a breakout pass that sparked a rush. Ben Meyers crashed toward the net and was able to finish off his own rebound on a pass from Freddy Gaudreau to officially make it a 2-0 lead.
Melanson didn’t even get an assist out of the sequence, but was a big part of creating a goal for Seattle.
After being extremely sharp defensively all night, Carolina finally pounced on an opportunity the Kraken were unable to turn away. Vince Dunn was just unable to control a loose puck in front of Seattle’s net as it landed on the stick of Nikolaj Ehlers instead, who snapped a shot past Daccord to make it a 2-1 game with 90 seconds left in the second period.
The Hurricanes took 32 shots in the third period as they attempted to find a tying goal, but only nine made it to Daccord, and he stopped them all.
Eeli Tolvanen was called for Seattle’s first and only penalty of the night – a holding call after breaking his stick – with 90 seconds left to play. With Andersen on the bench for a six-on-four chance for Carolina, Daccord stopped all three shots he faced to close out the win for Seattle.
The Source: Information in this story came from FOX 13 Seattle reporting.
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Seattle, WA
MLB Mock Trade: Seattle Mariners Deal Luis Castillo to Atlanta Braves
The Seattle Mariners have had a busy offseason as they try to improve their roster and break through to the World Series for the first time in franchise history. Seattle has been active in free agency and on the trade market. One of their final roster questions is who will serve as the backup catcher behind Cal Raleigh. The Mariners could make one more move before the start of the season to address this need, potentially through a trade with the Atlanta Braves.
The Atlanta Braves are dealing with some serious injuries to their starting rotation this offseason. After an impressive 2025 campaign, Spencer Schwellenbach has been shut down because of bone spurs. Breakout candidate Hurston Waldrep was also shut down during Spring Training with elbow inflammation. Both pitchers underwent surgery in February, leaving two open spots in Atlanta’s rotation. Let’s break down a mock trade centered on Luis Castillo that could help fill those holes for the Braves.
Atlanta Braves – Seattle Mariners Mock Trade
Atlanta Braves receive SP Luis Castillo
Seattle Mariners receive C Sean Murphy, SP Owen Murphy
In this mock trade, the Braves acquire All-Star starter Luis Castillo. In exchange, the Mariners receive former All-Star catcher Sean Murphy and a young pitching prospect in Owen Murphy.
Fantasy Baseball Outlook
Luis Castillo would slot into the Atlanta Braves’ starting rotation behind Chris Sale and Spencer Strider. He has been very effective for the Mariners since they acquired him from the Reds at the trade deadline four seasons ago. In 2025, Castillo went 11–8 in 32 games with a 3.54 ERA, 1.18 WHIP, and 162 strikeouts. His fantasy value would likely dip if he left Seattle’s pitcher-friendly ballpark. Still, he has proven himself as a reliable, effective starter through consistent performance, and he would play a key role for Atlanta.
With the Mariners, Sean Murphy would serve as the backup catcher behind Cal Raleigh. He would likely see a drop in playing time in Seattle, but this move could also give the Mariners more opportunities to use Raleigh at DH. With the fifth spot open in the Seattle rotation, Emerson Hancock and Cooper Criswell would be viable, experienced options. Alternatively, Kade Anderson and Ryan Sloan are elite prospects who have had strong Spring Trainings and could break camp on Opening Day. The young pitching prospect Owen Murphy would also join a talented farm system and provide a future option for the rotation.
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Seattle, WA
VIDEO: Scream Club Seattle keeps growing, midway through first year
(Story originally posted 8:22 pm, updated 12:32 am)
By Torin Record-Sand
Reporting for West Seattle Blog
From a distance, they looked like a regular crowd of people enjoying a nice evening walk on the shores of Lincoln Park. But they were gathered here for a singular purpose: to scream. Since September 2025, the Scream Club Seattle has met at Lincoln Park on every third Sunday to scream, led by head organizer Amber Walcker. No explanation, justification, or invitation to scream is needed – come as you are. “There are some harder emotions people come here to deal with, sure, but some people also just come to scream.” head organizer Amber explained.
Tonight’s crowd showed the club is rapidly growing. From around a dozen or so participants in the first gathering in September, tonight seemed to attract around 40 people gathering to let it all out.
As the sun started to set, and everyone was finally gathered together, the Scream Club was ready to begin.
There are only three screams, organizer Amber explained. The first, she said, is a scream to get used to doing it in public. The second scream is there to ground you. And the final – and longest scream – is there to let you have an emotional catharsis.
She also wanted to make sure people were taking care of their vocal health beforehand. As she told everyone to walk a little bit from the meeting place and start to gather near the shore, she instructed the crowd to hum for a few minutes on the way, to warm up the vocal cords.
With that, the crowd walked towards the shore.
“On the count of one – two – three – scream!” said organizer Amber.
You can see our video of the proceedings here. After the screaming, we talked to a few participants about why they came out.
“There’s not one thing that’s really making me want to scream. There’s a lot of stuff going on for me, a lot of emotional ups and downs. Screaming into the ocean together gives you a sense of community.” said Jessie.
“This is my third or fourth time coming to scream. With the political climate, with everything that’s happening, getting together with local community to scream feels more productive than screaming into the internet on social media.” said Ursula.
“This is my first time coming out.” said Liz. “I screamed after the Seahawks won the Super Bowl, and I really felt something. I realized I’ve been feeling a lot of frustration recently, and it felt like coming here was a healthy way to get it out rather than screaming at your neighbors.”
Organizer Amber recognizes much of what they were saying. “Meeting like this can be an important element to have in your mental health toolbox. It’s rare to have scream therapy.” She shared an anecdote about the therapeutic origins of the group, which originally started with a chapter in Chicago. “The founder was a life coach. Their girlfriend was having a bad day, and they encouraged them to go to the Chicago Pier and just let it out. He walked her through the process, and that was that. Eventually they invited more people to come do it.” She hopes to bring that same therapeutic energy to the practice here. “It’s a moment of emotional release more than anything else. Depending on what’s going on in people’s minds, everyone will come here with a different mindset and purpose. We’re providing a safe space to do that.”
Scream Club Seattle meets at Lincoln Park on the first Sunday of every month, and they are also starting to meet on the third Sunday of every month at Golden Gardens in Ballard. Tentatively, the next events will be in Lincoln Park on April 5th around 6 PM, and Golden Gardens on March 15th around 5 PM. If you’d like to know more, you can find them on Instagram here or look at their future events on their Eventbrite page here.
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