Seattle, WA
Seattle Mariners host AL West rival Astros: 3 things to know
The Seattle Mariners have been in the unique position this season of looking down at the perennial powerhouse Houston Astros in the AL West standings.
As Seattle spent the first two months jostling with the Texas Rangers for first place in the division, the Astros stumbled out of the gates to a stunning 12-24 start. At one point, the Mariners led Houston by 8.5 games.
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But all of a sudden, the Astros are right back in the mix. Houston has moved back into contention by winning 12 of its past 17 games, while Seattle is coming off a 4-6 East Coast road trip and Texas has stumbled to a 3-12 stretch. The first-place Mariners have widened their lead over the Rangers to three games, but their advantage over Houston has dwindled to just 3.5 games.
The Mariners and Astros open a four-game series in Seattle on Monday night, which marks the second of four series between the AL West rivals this season. Earlier this month, the M’s took two of three from Houston at Minute Maid Park. With the Astros coming to town, here are three things to know.
Starting rotation’s injury woes
At the center of Houston’s early-season struggles has been a starting rotation that’s been decimated by injury issues and problems on the back end. The Astros’ starters rank 27th in the majors in ERA (5.09), 30th in WHIP (1.48) and 25th in opponents’ batting average (.259).
Three-time Cy Young Award winner Justin Verlander missed the first three weeks of the season with shoulder inflammation. Two-time All-Star Framber Valdez was sidelined for three weeks in April with elbow inflammation. Cristian Javier missed nearly a month with neck discomfort and is now dealing with forearm discomfort, which kept him from throwing his scheduled bullpen session Sunday, according to Matt Kawahara of The Houston Chronicle. That could put Javier’s scheduled start Tuesday night in doubt.
In addition, the last spot or two in Houston’s rotation has been a mess. Hunter Brown has a 7.06 ERA, rookie Spencer Arrighetti has a 6.93 ERA and J.P. France had a 7.46 ERA before being sent down to Triple-A.
Valdez is scheduled to start Monday’s series opener and Verlander is slated to start Thursday’s series finale, but the Mariners should have favorable matchups in the other two games, with Javier’s start in question on Tuesday and Brown slotted for Wednesday. Seattle also gets a break in dodging 30-year-old Ronel Blanco, who has a 1.99 ERA through nine starts in a breakout third season. Blanco started on Sunday in his return from a 10-game suspension for having a foreign substance in his glove, and thus won’t be available to pitch in Seattle.
Tucker leading the way offensively
The Astros rank 10th in the majors with 4.6 runs per game, but they sit in the top five in most other major offensive categories. They rank first in batting average (.264), fifth in on-base percentage (.330), fourth in slugging percentage (.421), fourth in OPS (.751) and tied for fifth in home runs (64).
Two-time All-Star outfielder Kyle Tucker has led the way, erupting for a torrid start that’s put him alongside New York Yankees superstar Aaron Judge as an early AL MVP favorite. The 27-year-old Tucker has an MLB-leading 18 home runs, including 11 homers in his past 23 games. He also ranks second in slugging percentage (.624), second in OPS (1.033) and fourth in on-base percentage, trailing Judge by slim margins in all three categories. Tucker went just 1-for-10 with one homer in the three-game series against Seattle earlier this month, but don’t expect those types of numbers again this week.
Tucker is one of four Astros in the top 25 of the AL in OPS, along with second baseman Jose Altuve (.821), shortstop Jeremy Peña (.803) and outfielder/designated hitter Yordan Alvarez (.799). Alvarez’s numbers are a bit down from his otherworldly stats the past two seasons, but he’s still a massive threat in the heart of Houston’s order — as the Mariners know all too well. Third baseman Alex Bregman, however, is off to the worst start of his career. The two-time All-Star is batting just .210 with a .601 OPS, which is nearly 250 points below his career average.
Hot-and-cold bullpen
The Astros’ bullpen was a major issue early in the season. Through May 8, Houston relievers ranked 24th in ERA (4.71) and 27th in WHIP (1.42). Since then, however, the unit has been among the best in the majors. The Astros have an MLB-best 1.60 bullpen ERA since May 9, which is 0.73 better than the next-closest team. They also have a 0.95 WHIP over that span, which ranks second in the majors.
The most dramatic turnaround in Houston’s bullpen belongs to five-time All-Star closer Josh Hader, who signed a five-year, $95 million contract with the Astros in free agency this past offseason. Hader struggled to a 6.14 ERA and 1.43 WHIP in his first 15 relief appearances this season, which included giving up a tiebreaking homer to Cal Raleigh in the ninth inning of Seattle’s 5-4 comeback win in the May 5 series finale in Houston. But after that outing, Hader regained his usual dominance. The hard-throwing left-hander has allowed just one run, two hits and two walks in 9 1/3 innings since May 9, while striking out 14 of the 32 batters he’s faced over that stretch.
First pitch Monday night is at 6:40 p.m. You can listen to all the action on Seattle Sports 710 AM or on the Seattle Sports app.
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Seattle, WA
Paul Arriola, Pedro de la Vega and the Seattle Sounders return in ‘Avengers: Doomsday’
Forgotten. Absent. Inconsistently healthy. Weights of expectation.
These heroes offered glimpses and scenes of their greatness in 2025.
Paul Arriola, X Man
Paul Arriola gave us a glimpse of his former greatness before his injury. Once a DP, once the highest value transfer within MLS, once recruited to skip MLS entirely for what was at the time a much better league, Arriola’s all comps contributions per 90 would compare to wingback style players Jordi Alba and the now-gone Ali Ahmed.
Arriola slides right in that space, with his 0.57. Now, a discerning reader such as yourself will imagine small sample sizes and opponent quality. You would be correct. But Paul also put up similar numbers in MLS in 2018, 2021 and 2022. His time in MLS as a whole is .40/90 (in the realm of last season’s Christian Espinoza).
Defining Arriola’s role is always going to be hard. He’s played as many wide roles as exist in the modern game. With Seattle, he could be a left or right winger in a four-front if they choose to run a 3-2-4-1, or a wingback in a 3-4-2-1 or a conventional winger in a 4-2-3-1. No matter his role, he’s been strong. His calls to the US National Team ran every year from age 20-27, when he put up better numbers there than he did in league play. He’s now 30.
Pedro de la Vega, the injury saga
Sounders fans know how bright Pedro can burn. So do, Lanus fans, Argentina fans, Cruz Azul fans, Santos Laguna fans, Tijuana fans, Puebla, Galaxy, Inter Messi and a smattering of other MLS teams. The Leagues Cup player of the year and wonder goal nominee is absolutely thrilling, when available.
Lanus, Argentina and Seattle also know his history of injuries. Injuries are why he’s in Seattle.
PdlV only played 41% of available minutes in all competitions. A healthy winger of his quality should be around 66% or so. His absolutely stellar all comps performance of 0.72 is on par with Hany Mukhtar, at 20th in MLS play. Pedro is ahead of Diego Rossi, Djordje Mihailovic, and Dejan Joveljić.
When you think about how the Seattle Sounders will make up ground for the inevitable decline of Danny Musovski the names Arriola and de la Vega should be bandied about.
They weren’t merely better than the people who replaced them on the Sounders – they’re better than the majority of high-profile players in the league.
In 2025 Craig Waibel raised the floor and the peak. Injuries gave us only a few glimpses of that peak.
2026 is when the multi-competition heroic Sounders can once again show their prowess and why their presence as a top tier club is eternal.
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Catching up on Sounder at Heart
Here’s what you missed on the site this week.
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Next match: Sunday, February 22, 2026 v. the Colorado Rapids | 6 p.m. PT | Apple TV/FS1
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Seattle, WA
Here’s why the Blue Angels in Seattle on Monday
SEATTLE – Known for their high-flying skills above the skies during air shows, the Blue Angels will be in Seattle once again on Monday.
But with Seafair not until the summer, many are wondering why the Navy pilots are in the Emerald City ahead of schedule.
Blue Angels F/A-18 Hornets are flying The Diamond Roll (four planes in formation), doing a 360-degree roll as one unit, flying at 400 mph over Lake Washington for the Seafair weekend in Seattle. (Photo by Wolfgang Kaehler/LightRocket via Getty Images)
Keep reading to find out why the U.S. Navy Blue Angels are in Seattle on Jan. 12.
Why are the Blue Angels in Seattle now?
The Blue Angels returned to Seattle on Monday to begin preseason planning for the 2026 Boeing Seafair Air Show.
Pilots will assess airshow locations, scouting the skies and getting familiar with the landscape ahead of the Seafair Weekend Festival, when they perform in three separate air shows. Their visit brings the iconic Blue Angels F/A-18 Super Hornets to the city, the aircraft pilots use during the air show.
Blue Angels pilots plan to stay in Seattle until Tuesday, coordinating with Seafair event organizers. Last year, only two Blue Angels pilots were in Seattle for preseason planning, instead of the entire squadron.
When are the Blue Angels coming back to Seattle?
The Blue Angels will fly back to western Washington for the 2026 Boeing Seafair Air Show, on Friday, July 31 – Sunday, August 2, 2026.
They’ll also be in town for two practice runs on Thursday, July 30.
When is the 2026 Seafair Air Show?
The U.S. Navy Blue Angels will perform in three air shows throughout Seafair weekend. They’re happening each afternoon on July 31 through Aug. 2 on Lake Washington and at Genesee Park.
The multi-day Seafair Weekend Festival also includes the Apollo Mechanical Cup Hydroplane Races, along with live entertainment, food and drinks, and family-friendly activities. Tickets for the festival go on sale in February.
Who are the Blue Angels?
The Blue Angels is a team of elite Navy flight demonstrators, showcasing their aviation skills in high-speed, precision aerobatic performances.
They perform in air shows across the U.S. each year, with the goal of inspiring a culture of excellence and service to country, displaying the teamwork and professionalism of the United States Navy and Marine Corps.
Formed in 1946, this year marks the 80th year of the Blue Angels. They take pride in performing for audiences both at home and abroad, showcasing the excitement, precision, and power of Naval aviation.
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The Source: Information in this story came from U.S. Navy Blue Angels, Seafair, and FOX 13 Seattle reporting.
Seattle, WA
Seattle Seahawks land 2 players on list of potential salary cap cuts in 2026
No matter how the playoffs go for the Seatte Seahawks, general manager John Schneider and his team are looking at a very busy offseason ahead.
In addition to their usual preparations for the 2026 NFL draft, Seattle has a ton of important players who are about to become unrestricted free agents. That list includes special teams superstar Rashid Shaheed, running back Ken Walker and defensive standouts Boye Mafe, Riq Woolen and Coby Bryant.
It’s going to be really difficult to keep that entire group together, even with a lot of cap space projected to be open in 2026. The Seahawks may have to create room with some salary cap casualties after the season is over.
On that note, Over the Cap has listed a pair of Seattle players as potential cap casualties. Let’s review both of them.
OLB Uchenna Nwosu
Coming in at No. 46 on OTC’s list is veteran edge rusher Uchenna Nwosu, who has one year remaining on his contract with a cap hit just over $20 million. Nwosu has been valuable when he’s on the field but he’s also missed a ton of time due to injuries and it will be difficult to justify his cap hit with so many other players to pay.
Seattle can save a little over $11.5 million if they cut Nwosu, before June 1 or after. However, they would also take on a dead money hit north of $8.5 million, which takes a lot of the flavor out of those cap savings.
In 45 games with the Seahawks, Nwosu has tallied 19.5 sacks, 52 QB hits, 24 tackles for a loss, five forced fumbles and eight pass breakups.
That’s a lot of good production across the board as an all-around defender, but he’ll turn 30 years old before next season is over and there are a lot of mouths to feed for Mike Macdonald’s defense.
Over the Cap projects there’s a 58.5% chance that the Seahawks will wind up cutting him. Our best guess is that will be the case, especially if they want to pursue someone like Maxx Crosby on the trade market.
K Jason Myers
The only other Seahawks player who made the list (at No. 77) was placekicker Jason Myers, where the team has an interesting choice to make.
Myers has been around since the 2019 season and he’s come through for them more often than not. In 117 games he’s converted 200 of 232 field goal attempts, coming out to 86.2%. On extra point attempts he’s gone 292/307 for 95.1%.
Those are very solid numbers for an NFL kicker, and when you have a solid option at this position you don’t mess with it.
Another factor working in Myers’ favor is that Seattle really can’t save all that much money by cutting him. According to OTC’s numbers the Seahawks would create $5.1 million in cap room by cutting him, with a dead money hit of $1,875,000.
Five million might get Seattle a decent backup for their interior offensive line, or another contributor to Mike Macdonald’s defense. It’s not enough to really move the needle for this roster, though.
OTC gives it a 52.5% chance that Myers will get cut, but we don’t see that happening. If they want to lower his cap hit, the Seahawks can create a little over $3 million for 2026 with an extension. That’s the only move they should be looking to make at this spot.
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