Seattle, WA
Salk: Why Seattle Seahawks may get better without rebuilding
The Seattle Seahawks are not rebuilding. That has become crystal clear in the days following their roster shakeup, which began with the trades of Geno Smith and DK Metcalf.
Seattle Seahawks Offseason Tracker: Free agency, trades and more
This could have gone either way. With their starting quarterback gone and an offense that as of Monday contained legit starters at maybe four or five positions, a rebuild wouldn’t have been out of the question. They had added salary cap space and draft picks. They had a coach that had spent a year building credibility that could have helped get them through a lean year or two. There was no obvious elite franchise quarterback available.
It’s probably what I would have done.
In this alternate, hypothetical reality (in which I was in charge of the Seahawks!), I would have signed Daniel Jones to be the quarterback at something like the $14 million, one-year deal he took in Indy. He might have even taken less given a better opportunity to start and play here. I would have tried to structure it so that the team had a second-year option if he played well.
Jones would have been a likely downgrade from Geno Smith, but I’d be banking on one of two things happening. Either he becomes the next Sam Darnold, thrives in this system, and the team uses the savings to build up the rest of the roster. Or he struggles, the team loses, and then picks a quarterback in the top 10 of the NFL Draft next year.
The idea behind my plan would be to give the team multiple bites at solving the quarterback problem. It would be risky, but the goal would be to wind up with either quality quarterback play for small money or a chance at an elite franchise quarterback in the draft.
The Seahawks had a different plan. It might not have quite the same upside as mine, but it’s safer and probably smarter and easier to achieve in reality.
In trying to understand what the Seahawks have done in the past week, it has helped me to think of the two trades (and the Darnold signing) in a slightly different way.
The first trade could be viewed as Geno Smith straight up for Sam Darnold. This is, quite simply, a smart trade. The Seahawks get a similar-tiered quarterback who is seven years younger and will cost a smaller percentage of their cap than what Geno wanted to be paid.
The Seahawks may lose some accuracy and there is obvious risk in bringing in a quarterback who has only shown one year of success after lots of struggles. But that is balanced by the age, money, and locker room advantages that Darnold brings with him. I think most NFL executives and coaches would make that swap in a heartbeat.
The second trade would then work out to be DK Metcalf for a second and third-round pick (counting the pick from the Geno trade here). That would be a lot closer to the value we had hoped to see for the mercurial wide receiver and gives the team the chance to backfill the position while using at least one pick and the cash/cap savings to reallocate resources on your roster into more important positions.
Sign me up for that one too.
The Seahawks end up with the No. 6 free agent (Darnold, according to NFL Network’s Gregg Rosenthal) and save enough money to re-sign Nos. 27 (linebacker Ernest Jones) and 53 (defensive lineman Jarran Reed), sign No. 48 (pass rusher DeMarcus Lawrence), plus add receiver Marquez Valdes-Scantling. Oh, and they still have resources left to be in the running for Cooper Kupp and are better situated to extend Charles Cross and other young players soon to outgrow their rookie contracts.
Is WA native Cooper Kupp now a fit as Seahawks WR?
Here’s what I like:
• They have a quarterback that seems to be liked by his teammates, doesn’t create much drama, and could continue to progress in his mid-career resurgence.
• They continued to invest in making the defense elite. Yes, you have a flaw to fix on the offensive line, but the quickest path to being great is to be elite somewhere and the defensive line is where they are already closest. Signing Lawrence gives them so much flexibility in the draft.
• By adding MVS (and hopefully someone like Kupp), they get wide receivers that fit their new scheme, won’t need a high volume of passes, and keep them from immediately needing to fill the position with a top draft pick. This is a weak draft if you need a top wideout – there is no reason to take a second receiver in the top 20 in three years.
• They create a roster that is more indicative of what coach Mike Macdonald wants and is relatively free of drama.
It is very possible the Seahawks could end up being a significantly better team in 2025 than they were last season. But for that to happen, we all know what is left to do:
The Seahawks need to address the interior of their offensive line. This isn’t a debate. I don’t think there is another side to this where you point at the existing players and hope that new coaches and technique fixes the problem. This needs both that and better talent.
Seattle has already watched the best free agents go elsewhere (Will Fries, Drew Dolman, Joe Thuney). The Seahawks need to upgrade either the center and/or guard position before the draft to avoid having to rely on rookies to step in and succeed immediately.
If they can do this – and I believe they still can – this will be the best free agent signing period the team has had since the Cliff Avril/Michael Bennett steal of 2013.
All that with five picks in the top 92? That is how you get better without rebuilding.
More on the Seattle Seahawks
• Schlereth: New Seahawks QB Darnold’s resurgence didn’t start last year
• Instant reaction: What WR Valdes-Scantling brings to Seahawks
• Rost: Seattle Seahawks’ free agent strategy hasn’t been a strong suit
• Which version of Sam Darnold are the Seahawks getting?
• Bump & Stacy: Why Seattle Seahawks are in a ‘retool,’ not a rebuild
Seattle, WA
Seattle Mariners snap 5-game skid with 9-6 win over Astros
SEATTLE (AP) — Randy Arozarena hit his first home run of the season and drove in three runs as the Seattle Mariners beat the Houston Astros 9-6 on Friday night to snap a five-game losing streak.
Seattle Mariners 9, Houston Astros 6: Box Score
Houston, meanwhile, dropped its fifth straight game and sixth out of seven.
With the game tied 3-3 in the fifth inning, Arozarena turned on an elevated fastball from Houston reliever Ryan Weiss (0-1) and hit it to left field for a two-run shot. It traveled 426 feet, and was Arozarena’s first regular-season home run since Sept. 9.
Seattle increased its advantage with a four-run seventh inning, which included a run-scoring double by Dominic Canzone and an RBI single by J.P. Crawford. It was the first run Crawford drove in this season after starting the year injured.
The Mariners took their first lead of the game in the opening inning as Astros starter Tatsuya Imai struggled to find the strike zone. Imai, who signed a three-year, $54 million contract this offseason after spending eight seasons with the Pacific League’s Seibu Lions, made it through just one-third of an inning against Seattle.
Houston had two big innings against Mariners starter Emerson Hancock (2-1) and the rest of Seattle’s bullpen. Astros catcher Christian Vázquez, who slotted into the No. 9 hole in the lineup, hit a two-out, bases-loaded double off Hancock that scored three runs. Left fielder Yordan Alvarez added a three-run home run in the eighth inning off right-hander Cole Wilcox.
Mariners closer Andrés Muñoz walked two hitters and allowed the tying run to come to the plate, but induced a game-ending groundout by Astros shortstop Jeremy Peña to secure his first save of the season.
Up next
Mariners RHP Luis Castillo (0-0, 2.79 ERA) faces Astros RHP Lance McCullers Jr. (1-0, 3.27) on Saturday in the second game of the four-game series.
More on the Seattle Mariners
• Seattle Mariners prospect Anderson dazzles again in 2nd pro start
• Salk: Two things about struggling Mariners are true at once
• Three encouraging things MLB insiders said about the Seattle Mariners
• Ex-Mariners OF called up by Astros before series in Seattle
• Brendan Donovan working through ‘growing pains’ at 3B
Seattle, WA
New Music You Shouldn’t Miss – The Stranger
Lucha Luna
Brilla Brilla
(Self-Released)
One of Seattle’s most interesting new groups, Lucha Luna consists of vocalist Eva Vazquez and percussionist/synth manipulator Thomas Arndt. You may know Arndt as percussionist for exceptional eclecticists Day Soul Exquisite and Vazquez for her time in Toxic Tears and Savi. On their debut album, Brilla Brilla, they team up for a tantalizing fusion of reggaeton, punk, cumbia, and EDM.
In a 2024 Slog post on Day Soul Exquisite, Arndt revealed their immersion in Brazilian music, and the intro to opening track “Ritmo Eternal” appears to contain an arresting riff on berimbau, a single-stringed Afro-Brazilian instrument that produces a wonderfully warped twang. Eventually, a beautifully eerie keyboard melody sparkles over a menacing yet celebratory rhythm and synth bass, as Vazquez sings in Spanish with steely resolve. Throughout these seven songs, she’s a commanding presence on the mic, ranging from punkish agitation to heart-fluttering featheriness. “Manzana Prohibida” is as exhilaratingly tense as PiL circa Metal Box, as Vazquez sings with a gripping urgency. On “Camino por la Noche,” unusual, metallic percussion timbres and ill Roland 303 blurges cohere into a vibrantly dirge-y cumbia white-knuckler. With its superb dynamics and arrangements, interesting array of instruments, and extranjero percussive timbres, “Camino por la Noche” exemplifies Lucha Luna’s specialness.
A lot of Latin-diaspora music sounds cloyingly cheerful (I know, it’s a me problem), but Lucha Luna add a welcome degree of edginess and distortion to these styles. They excel at threading post-punk darkness with Latin American rhythmic sabor. There just isn’t much in Seattle that sounds like Lucha Luna. ¡Respeto!
Black Viiolet
Dark Blue
(Adrenalin Fix)
Nicole Laurenne plays organ and sings with the Darts, a femme-powered Seattle quartet who kick garage rock into vibrant new life with fishnet-stocking-clad legs, as evidenced by their new album, Halloween Love Songs. But moonlighting as Black Viiolet, the multi-instrumentalist/songwriter goes off on a radical tangent into torch-song trip-hop.
Like an American Amy Whitehouse fronting a jazz-loving Morcheeba, Black Viiolet traipses into familiar territory, but she imbues Dark Blue’s songs with alluring mystique and lyrics informed by the ache of being away from your new lover while you’re doing something you love, i.e., touring. Laurenne wrote these 13 tracks in the Darts’ van while on the road, and you can feel the longing in them. Absence makes the words burn brighter.
Laurenne’s nuanced singing—which would make the late David Lynch stub out his cigarette with gusto and pay close attention—dominates, but her deft keyboard playing and beatmaking elevate the music to the top 10 percent of this overcrowded field. Drummer Gregg Ziemba, double bassist Evan Strauss, trombonist Basile Conand, trumpeter Jean-Gatien Pasquier, and saxophonist Paul Cadier fill out the noir-ish portraits with restrained, impressionist daubs and a soupçon of funk. The result makes any listener feel way more sophisticated and rich than they have a right to. Even Dwarves’ notorious hell-raiser Blag Dahlia appears on vocals and arrangement on a remix of the elegantly lubricious “One” and can’t break the enchanting spell.
Seattle-area musicians can send music to NewSeattleMusic@TheStranger.com for possible coverage.
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Seattle, WA
Seattle ends six-game slide with 4-3 shootout win over Vegas at Climate Pledge Arena
SEATTLE — Berkly Catton scored in the third period and added a game-winner in the shootout as the Seattle Kraken ended a six-game losing streak with a 4-3 victory over the Vegas Golden Knights on Thursday night.
It was just the second win for the Kraken (33-34-11) in the last 12 games.
The Golden Knights (36-26-17) had their four-game win streak snapped under new head coach John Tortorella.
Vegas Golden Knights right wing Mark Stone (61) celebrates his goal with defenseman Rasmus Andersson (4) as Seattle Kraken center Berkly Catton (27) looks on during the first period of an NHL hockey game Thursday, April 9, 2026, in Seattle. (AP Photo/Lindsey Wasson)
Mark Stone gave Vegas a 1-0 lead with 10:04 left in the first period and he added his 26th goal of the season on the power play 55 seconds into the second.
Vegas went ahead 3-1 just 1:11 into the third when Brett Howden scored off the rush.
The Kraken got on the board late in the second on a power-play goal by Jared McCann, his 20th of the season. It was Seattle’s first power-play goal since March 21 to end a 0-for-17 skid. It also marked the fifth straight season McCann has scored 20 goals, all with the Kraken.
Catton cut it to 3-2 early in the third and Bobby McMann netted his 28th of the year to tie the game for the Kraken.
Joey Daccord stopped 31 shots for Seattle. The Kraken recalled goalie Nikke Kokko from the Coachella Valley Firebirds on an emergency basis ahead of the game. Goalie Matt Murray was away from the team for a family matter.
Seattle and president of hockey operations Ron Francis mutually parted ways Wednesday, which Kraken CEO Tod Leiweke discussed ahead of Thursday’s game.
Up next
Golden Knights: At Colorado on Saturday.
Kraken: Host Calgary on Saturday night.
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