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Salk: Why Seattle Seahawks may get better without rebuilding

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Salk: Why Seattle Seahawks may get better without rebuilding


The Seattle Seahawks are not rebuilding. That has become crystal clear in the days following their roster shakeup, which began with the trades of Geno Smith and DK Metcalf.

Seattle Seahawks Offseason Tracker: Free agency, trades and more

This could have gone either way. With their starting quarterback gone and an offense that as of Monday contained legit starters at maybe four or five positions, a rebuild wouldn’t have been out of the question. They had added salary cap space and draft picks. They had a coach that had spent a year building credibility that could have helped get them through a lean year or two. There was no obvious elite franchise quarterback available.

It’s probably what I would have done.

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In this alternate, hypothetical reality (in which I was in charge of the Seahawks!), I would have signed Daniel Jones to be the quarterback at something like the $14 million, one-year deal he took in Indy. He might have even taken less given a better opportunity to start and play here. I would have tried to structure it so that the team had a second-year option if he played well.

Jones would have been a likely downgrade from Geno Smith, but I’d be banking on one of two things happening. Either he becomes the next Sam Darnold, thrives in this system, and the team uses the savings to build up the rest of the roster. Or he struggles, the team loses, and then picks a quarterback in the top 10 of the NFL Draft next year.

The idea behind my plan would be to give the team multiple bites at solving the quarterback problem. It would be risky, but the goal would be to wind up with either quality quarterback play for small money or a chance at an elite franchise quarterback in the draft.

The Seahawks had a different plan. It might not have quite the same upside as mine, but it’s safer and probably smarter and easier to achieve in reality.

In trying to understand what the Seahawks have done in the past week, it has helped me to think of the two trades (and the Darnold signing) in a slightly different way.

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The first trade could be viewed as Geno Smith straight up for Sam Darnold. This is, quite simply, a smart trade. The Seahawks get a similar-tiered quarterback who is seven years younger and will cost a smaller percentage of their cap than what Geno wanted to be paid.

The Seahawks may lose some accuracy and there is obvious risk in bringing in a quarterback who has only shown one year of success after lots of struggles. But that is balanced by the age, money, and locker room advantages that Darnold brings with him. I think most NFL executives and coaches would make that swap in a heartbeat.

The second trade would then work out to be DK Metcalf for a second and third-round pick (counting the pick from the Geno trade here). That would be a lot closer to the value we had hoped to see for the mercurial wide receiver and gives the team the chance to backfill the position while using at least one pick and the cash/cap savings to reallocate resources on your roster into more important positions.

Sign me up for that one too.

The Seahawks end up with the No. 6 free agent (Darnold, according to NFL Network’s Gregg Rosenthal) and save enough money to re-sign Nos. 27 (linebacker Ernest Jones) and 53 (defensive lineman Jarran Reed), sign No. 48 (pass rusher DeMarcus Lawrence), plus add receiver Marquez Valdes-Scantling. Oh, and they still have resources left to be in the running for Cooper Kupp and are better situated to extend Charles Cross and other young players soon to outgrow their rookie contracts.

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Is WA native Cooper Kupp now a fit as Seahawks WR?

Here’s what I like:

• They have a quarterback that seems to be liked by his teammates, doesn’t create much drama, and could continue to progress in his mid-career resurgence.

• They continued to invest in making the defense elite. Yes, you have a flaw to fix on the offensive line, but the quickest path to being great is to be elite somewhere and the defensive line is where they are already closest. Signing Lawrence gives them so much flexibility in the draft.

• By adding MVS (and hopefully someone like Kupp), they get wide receivers that fit their new scheme, won’t need a high volume of passes, and keep them from immediately needing to fill the position with a top draft pick. This is a weak draft if you need a top wideout – there is no reason to take a second receiver in the top 20 in three years.

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• They create a roster that is more indicative of what coach Mike Macdonald wants and is relatively free of drama.

It is very possible the Seahawks could end up being a significantly better team in 2025 than they were last season. But for that to happen, we all know what is left to do:

The Seahawks need to address the interior of their offensive line. This isn’t a debate. I don’t think there is another side to this where you point at the existing players and hope that new coaches and technique fixes the problem. This needs both that and better talent.

Seattle has already watched the best free agents go elsewhere (Will Fries, Drew Dolman, Joe Thuney). The Seahawks need to upgrade either the center and/or guard position before the draft to avoid having to rely on rookies to step in and succeed immediately.

If they can do this – and I believe they still can – this will be the best free agent signing period the team has had since the Cliff Avril/Michael Bennett steal of 2013.

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All that with five picks in the top 92? That is how you get better without rebuilding.

More on the Seattle Seahawks

• Schlereth: New Seahawks QB Darnold’s resurgence didn’t start last year
• Instant reaction: What WR Valdes-Scantling brings to Seahawks
• Rost: Seattle Seahawks’ free agent strategy hasn’t been a strong suit
• Which version of Sam Darnold are the Seahawks getting?
• Bump & Stacy: Why Seattle Seahawks are in a ‘retool,’ not a rebuild





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How to buy Seattle March Madness basketball tickets, 2025 men’s NCAA tournament tickets

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How to buy Seattle March Madness basketball tickets, 2025 men’s NCAA tournament tickets


This story was updated to add new information.

March Madness is coming to Seattle.

Climate Pledge Arena will host first and second round men’s NCAA Tournament games on Friday, March 21 and Sunday, March 23.

Tickets are already available for all six March Madness games in Seattle, including the nearby Oregon Ducks.

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Here’s everything you need to know in order to buy your tickets to March Madness Round of 64 and Round of 32 action at Climate Pledge Arena in Seattle.

Shop 2025 Seattle March Madness tickets

Seattle Regional 2025 March Madness tickets

There are four ways to get tickets to this week’s NCAA Tournament games in Seattle:

  • All Sessions Pass – SHOP NOW
  • Friday Session 1 – This ticket grants access to the first two games on Friday
  • Friday Session 2 – This ticket grants access to the last two games on Friday
  • Sunday – This ticket grants access to both Round of 32 games on Sunday

Shop Seattle All Sessions Pass

Seattle Regional 2025 March Madness teams

Here are the eight teams playing in the Seattle Regional of the 2025 men’s NCAA Tournament

  • No. 4 Arizona vs. No. 13 Akron
  • No. 4 Maryland vs. No. 13 Grand Canyon
  • No. 5 Oregon vs. No. 12 Liberty
  • No. 5 Memphis vs. No. 12 Colorado State

Seattle Regional 2025 March Madness schedule

  • 2 p.m. – No. 5 Memphis vs. No. 12 Colorado State
  • 4:35 p.m. – No. 4 Maryland vs. No. 13 Grand Canyon
  • 7:35 p.m. – No. 4 Arizona vs. No. 13 Akron
  • 10:10 p.m. – No. 5 Oregon vs. No. 12 Liberty

Round of 32 games will be played in Seattle on Sunday, March 23.

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Cheapest March Madness Seattle tickets

As of publication, the cheapest available ticket to see all the games in Seattle costs $323.

Shop all Seattle NCAA Tournament tickets

Can your picks survive March Madness? Join our Survivor Pool to find out

Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Prices were accurate at the time this article was published but may change over time.



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Seattle Weather: Late Season Winter Storm Brings More Mountain Snow

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Seattle Weather: Late Season Winter Storm Brings More Mountain Snow


Another round of scattered showers to close out our weekend.  Lowland rain will ramp up overnight Saturday with showers lingering into Sunday.  Overall, Sunday will be more dry than wet, but there will be enough instability that we may see some more isolated storms with lightning, small hail and brief downpours of rain. 

Another round of light rain for much of Puget Sound overnight with more mountain snow through Sunday. 

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Snow levels will remain low, around 2000′ on Sunday.  This late-season winter storm will bring another round of mountain snow tomorrow.  The Winter Storm Warning will expire at 11am with totals by the end of the weekend around a foot of snow.  

Estimated snowfall totals for western Washington mountains.

Another 4-8″ of snow will be possible throughout the day on Sunday.

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Afternoon highs will again be unseasonably cool on Sunday with temperatures topping out in the upper 40’s. Be sure to dress in layers, keeping your rain gear handy. 

Forecast highs around Western Washington tomorrow.

Afternoon high temperatures will be in the upper 40s and low 50s on Sunday.

More rain and snow to wrap up the weekend.  A few spotty showers are possible as we celebrate St. Patrick’s Day.  We’ll see a break in the rain by the middle of next week with highs back closer to normal. 

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The extended forecast for the greater Seattle area.

More rain and snow to wrap up the weekend. We’ll see a break in the rain by the middle of next week with highs back near normal.  (FOX13 Seattle)

Weather



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Seahawks adds former Saints cornerback in latest free agent move

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Seahawks adds former Saints cornerback in latest free agent move


We have a Seattle Seahawks Saturday signing to tell you about.

Former New Orleans Saints cornerback Shemar Jean-Charles has agreed to terms on a deal to join Seattle, per ESPN’s Jeremy Fowler. Terms of the deal have not yet been disclosed but it’s doubtful that it’s anything other than an inexpensive one-year contract.

With Tre Brown leaving for the San Francisco 49ers in free agency and Artie Burns currently unsigned, the Seahawks could use some cornerback depth. Jean-Charles began his career with the Green Bay Packers as a fifth-round pick out of Appalachian State. He made 14 appearances for the Packers, playing 303 of his 343 total snaps on special teams.

After being let go in 2023, the 26-year-old Jean-Charles split time with the 49ers and New Orleans Saints, again mostly featuring on special teams. With the Saints ravaged by injuries at cornerback, Jean-Charles saw significant playing time in 2024, playing nine games and starting twice. He recorded 14 tackles, two passes defensed, and his first career interception on an incredible play against the Carolina Panthers.

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More likely than not, Jean-Charles will be fighting for a roster spot in Seattle. There’s not really a whole lot to say about this move other than the expectation that the bottom-end of Seattle’s cornerback room will be revamped a bit.





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