Seattle, WA
Follow our 2024 Seattle Seahawks offseason roster tracker!
A new era begins for the Seattle Seahawks.
After 14 years of Pete Carroll serving as both head coach and Executive Vice President of Football Operations, the reins have been handed over. Mike Macdonald is the new coach, while John Schneider adds President of Football Operations to his existing role as general manager.
The Seahawks finished 9-8 for a second consecutive season, but this time they did not get the help required to make the playoffs. Schneider believed the team underachieved, and obviously ownership felt changes need to be made. There are still changes to come to the Seahawks roster in the offseason, but to what extent and to which positions?
Geno Smith’s contract restructure and guaranteed salary make him more likely than not to be Seattle’s starting quarterback next season, but there’s still a chance he could be traded. His backup, Drew Lock, is an unrestricted free agent. Will Schneider re-sign him in the same role, or perhaps look to him as the next starter?
The most prominent free agent names are linebackers Jordyn Brooks and Bobby Wagner, as well as defensive lineman Leonard Williams. Seattle doesn’t have a second-round pick because of the Williams trade, so it’ll be interesting to see what the team does with ‘Big Cat.’
In the NFL Draft (Apr 25-27), the Seahawks are set to have seven picks, including a pair of third-rounders. They’re slated to be on the clock at No. 16 overall.
This is our one-stop hub for all things pertaining to the Seattle Seahawks’ offseason. Trade news, free agency, salary cap restructuring, and everything else we can think of can all be found on this page. Bookmark it!
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Additions
Signed by the Seahawks
Players acquired via trade
Reserve/Future signings
- OLB Levi Bell
- DL Matt Gotel
- RB Bryant Koback
- TE Tyler Mabry
- S Jonathan Sutherland
- WR Cody White
- WR Easop Winston Jr.
- CB Lance Boykin
Departures
Seahawks released
Seahawks traded
Unrestricted Seahawks Free Agents
Offense
C Evan Brown
G Phil Haynes
G Damien Lewis
T Jason Peters
QB Drew Lock
RB DeeJay Dallas
TE Noah Fant
TE Colby Parkinson
WR Cade Johnson* – Won’t count toward comp pick formula
WR Cody Thompson* – Won’t count toward comp pick formula
C Joey Hunt* – Won’t count toward comp pick formula
Defense
LB Jordyn Brooks
LB Devin Bush
LB Bobby Wagner
DE Leonard Williams
DE Mario Edwards Jr.
CB Artie Burns
DB Christian Young* – Won’t count toward comp pick formula
DB Kelvin Joseph* – Won’t count toward comp pick formula
DT Austin Faoliu* – Won’t count toward comp pick formula
DE Hamilcar Rashed* – Won’t count toward comp pick formula
Restricted Free Agents
Offense
T Jake Curhan
Defense
CB Michael Jackson
LB Jon Rhattigan
OLB Darrell Taylor
Exclusive Rights Free Agents
Offense
TE Brady Russell
T McClendon Curtis
T Raiqwon O’Neal
Defense
OLB Joshua Onujiogu
DE Myles Adams
Seattle, WA
‘We’re locked in’: Spike agrees with housing freeze claims
Interest rates have fallen to 6.17%, the lowest since October 2024, but the rates remain considerably higher than post-pandemic levels, when they reached below 3%.
Jake Skorheim and Spike O’Neil, hosts of “The Jake and Spike Show” on KIRO Newsradio, detailed the potential “housing freeze” on the market that is caused by raised interest rates and homeowners being less likely to move due to immediate monthly payment increases if they were to secure a current interest rate.
“Sometimes in life you just get lucky when you’re buying a house, and my wife and I were one of those people who bought at a time when interest rates were historically low,” Jake said. “Now you’re seeing basically a freeze in the housing market. Even though the rates are dropping slightly, people are not willing to sell their homes, get out of a favorable 3-or 4% interest rate, and basically double their monthly payment.”
Spike explained how he is inadvertently participating in the housing freeze, even though his family wishes to downsize to a new home, but higher interest rates have contributed to the decision to stay at home.
“To your point about being frozen, you know, we’d love to downsize because the maintenance is a lot on our 3,800-square-foot home, it’s a lot of space,” Spike said. “We’d love to downsize, but we’re locked in on a pretty great interest rate for our home. We’ve been there a little over 20 years now.”
Watch the full discussion in the video above.
Listen to “The Jake and Spike Show” weekdays from noon to 3 p.m. on KIRO Newsradio 97.3 FM. Subscribe to the podcast here.
Seattle, WA
Orlando Pride vs. Seattle Reign: Time, how to watch quarterfinal NWSL playoff match
Michele Kang on growth of women’s sports
Michele Kang walks the Women Sports Foundation’s red carpet and answers questions on her vision of women’s sports.
Sports Seriously
The Orlando Pride’s title defense starts now.
The defending champion Pride kick off the 2025 NWSL postseason against the No. 5 seed Seattle Reign FC on Friday in Orlando, Florida, the first of four quarterfinal matches this weekend.
The No. 4 seed Pride look to become the third team to win back-to-back NWSL championships, and the first since the North Carolina Courage in 2018 and 2019, all without their star striker Barbra Banda. Banda led the Pride with eight goals this season, but the 2024 NWSL Championship MVP was ruled out for the remainder of the season after suffering a full thickness avulsion of her right adductor longus tendon in August.
Both teams are familiar with each other. The Pride and Reign recently faced off during Decision Day on Nov. 2 with the match ending in a 1-1 draw. Carson Pickett of the Pride and Jordyn Bugg of the Reign each scored. The Pride got the best of the Reign earlier this season in a 1-0 win in April, where Banda scored the lone goal.
2025 NWSL PLAYOFFS: Full bracket, schedule
Here’s everything to know ahead of the first quarterfinal match of the 2025 NWSL playoffs:
What time is Orlando Pride vs. Seattle Reign?
The 2025 NWSL postseason kicks off with a quarterfinal matchup between the No. 4 Orlando Pride and No. 5 Seattle Reign FC on Friday, Nov. 7 at 8 p.m. ET at Inter&Co Stadium in Orlando, Florida.
Orlando Pride vs. Seattle Reign: Time, streaming for NWSL playoffs
- Date: Friday, Nov. 7
- Time: 8 p.m. ET (5 p.m. PT)
- Location: Inter&Co Stadium (Orlando, Florida)
- Stream: Prime Video
NWSL playoff format
The 2025 NWSL playoffs consists of three rounds of single-elimination matches.
The postseason will kick off with four quarterfinal matchups with the No. 1 seed Kansas City Current hosting the No. 8 Gotham FC and the No. 4 Orlando Pride vs. No. 5 Seattle Reign FC on one side of the playoff bracket. On the other side of the bracket, the No. 2 seed Washington Spirit hosts the No. 7 Racing Louisville FC and the No. 3 Portland Thorns FC vs. No. 6 San Diego Wave FC.
The winners of each quarterfinal match will face off against each other in the semifinals. (Seeding does not reset after each round). The two semifinal winners will face off in the 2025 NWSL championship game on Saturday, Nov. 22 at 8 p.m. ET (CBS, Paramount+) at PayPal Park in San Jose, California, home of NWSL’s Bay FC and MLS’ San Jose Earthquakes.
NWSL quarterfinals playoff schedule
- Game 1: No. 1 Kansas City Current vs. No. 8 Gotham FC – Nov. 9, 12:30 p.m. ET
- Game 2: No. 4 Orlando Pride vs. No. 5 Seattle Reign FC – Nov. 7, 8 p.m. ET
- Game 3: No. 2 Washington Spirit vs. No. 7 Racing Louisville FC – Nov. 8, 12 p.m. ET
- Game 4: No. 3 Portland Thorns FC vs. No. 6 San Diego Wave FC – Nov. 9, 3 p.m. ET
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Seattle, WA
Superintendent finalist addresses SPS budget shortfall
SEATTLE — Seattle Public School’s incoming superintendent is addressing how he plans to tackle the school district’s massive budget shortfall.
RELATED | Seattle Public Schools names Ben Shuldiner superintendent finalist after nationwide search
Finalist Ben Shuldiner is a former teacher, principal, professor, and school board director, and already has a lot of love for Seattle and the Pacific Northwest.
“This entire community has just rallied around this process. They’ve been so wonderful and warm,” Shuldiner told KOMO’s Jackie Kent in a one-on-one interview on Thursday.
A day after the school board unanimously voted for him to take over in 2026, parents like Erin Combs said they’re “cautiously optimistic” for what’s ahead.
An image of Ben Shuldiner, who was named the Seattle Public Schools’ new superintendent. (KOMO News)
“Her school has had a lot of teacher shuffles; they’ve lost staffing because of what’s happened with enrollment and waitlists,” Combs said about her daughter’s experience at Thornton Creek Elementary School.
This change in leadership comes as SPS faces troubles with enrollment, safety, student learning outcomes, and an estimated $87 million budget shortfall.
Ian Coon is with the Alliance for Education, the longtime local education fund for SPS.
“Conversations have been around cutting budgets, cutting staff, raising funds, and advocating for more money from Olympia. I think there’s going to be a lot of things that need to change,” Coon added.
Shuldiner has served as superintendent in Lansing, Michigan, since 2021 and said he’s ready to work in a district five times the size.
“What I’ve seen in Seattle in the time I’ve been here is incredible teachers and principals and families and children who all want what’s best for our students, and I just think with the right systems and structures we’ll be able to move mountains relatively quickly,” Shuldiner said.
SPS estimates he helped boost the Lansing graduation rate by 26%, attendance by 15%, and enrollment spiked for the first time in decades.
SPS has also touted that Shuldiner increased the Lansing School District’s “fund balance by more than $40 million, creating financial stability and growth.”
“I think what you have is a concerning budget issue, no question about it, but there’s a lot of ways to build efficiencies,” Shuldiner told KOMO about addressing the SPS budget. “I’ve gone through the budget quite often. There’s a lot of departments and I think with that you have redundancies.”
All in all, there’s a sense of hope.
“There’s a lot of trust that needs to be rebuilt,” Combs added.
KOMO News reached out to the Lansing School Board president for more on Shuldiner’s history with the district, and was still waiting to hear back as of Thursday evening.
Shuldiner’s SPS contract is still being negotiated, but he said he plans to make Seattle his permanent home and to retire from Seattle schools.
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