Connect with us

Seattle, WA

‘All Part of the Journey’: Seattle Seahawks CB Riq Woolen Eyes Resurgence

Published

on

‘All Part of the Journey’: Seattle Seahawks CB Riq Woolen Eyes Resurgence


Seattle Seahawks cornerback Riq Woolen doesn’t care what people think about his 2023 season.

After making the Pro Bowl as a rookie in 2022, and tying for the NFL lead with six interceptions, Woolen took a step back production-wise last season. He dealt with a shoulder injury that seemingly hindered his physicality, and he was benched twice — once because of health and another time due to performance.

Woolen, when speaking to the reporters after practice on Friday, didn’t shy away from evaluating his season. He said he still had fun, and it was just another step in his career.

“I’ve been through ups and downs. I’ve been to the Pro Bowl, I’ve been on the bench before,” Woolen said. “It was just all part of the journey to me. I felt like as a young player I had to go through that just because it shows me that there’s some places that I don’t want to be and there’s places where I do want to be. That’s being a Pro Bowler, that’s to help my team get to the Super Bowl and just be a great player.”

Advertisement

Woolen finished last season with 10 fewer tackles (53), four fewer interceptions (2) and five fewer pass deflections (11) than he did as a rookie. He surrendered fewer receiving yards and yards per reception by a large margin but allowed a 62.1 percent completion percentage, per Pro Football Focus — about seven points higher than in 2022.

As the former Pro Bowler said himself, there were ups and downs.

“Honestly, I just felt like last year was a great year for me,” Woolen added. “To some people, they may have their own opinions but those [are] the same people that’s not playing the game. So, it’s okay with me. I feel great and I feel like this year will be even better.”

Entering this season, Woolen said he is trying to focus on learning the new scheme and adapting to the new system, coaches and teammates in general. In terms of improvement, Woolen said he emphasized getting stronger over the offseason.

Early in training camp, Woolen has already been battling with wide receiver DK Metcalf, with Seahawks head coach Mike Macdonald calling the competition “iron sharpening iron.”

Advertisement

“With my reps and everything at camp, it has been showing that I put the work in … I do have faith in myself to continue to build off of it,” Woolen said.

Whether criticism of Woolen’s tackling ability is warranted or not, he has remained a plus starter in coverage. That’s already a strength of Woolen’s, and he believes he’s becoming a more complete cover corner heading into his third season.

Woolen wants to get better in off coverage (lining up off the line of scrimmage, instead of in press coverage), and that’s been a point of focus for him in camp, he said.

“I know that I’m a great press corner, but it’s a difference when you can play all two and you can change the game up,” Woolen said. “That’s something I feel like I got better at. Even at practice each day, I’ve been working on it. And certain days, I’ve been doing some days where I’m off and some days where I’m pressed up.”

Seattle Seahawks cornerback Riq Woolen (27) signs autographs after training camp.

Jul 27, 2024; Renton, WA, USA; Seattle Seahawks cornerback Riq Woolen (27) signs autographs after training camp at Virginia Mason Athletic Center. / Steven Bisig-USA TODAY Sports

For the first time in his NFL career, Woolen is also traveling in practice. Former Seahawks head coach Pete Carroll always had his corners remain on the left or right side of the field. Macdonald, at least in practice, is switching that up.

Advertisement

Allowing corners to travel will benefit the disguised coverages in Macdonald’s scheme. Also, if they can play in different spots, you can match your best corner against the opposition’s top receiver on every down.

“When it comes down to it, it’s just football,” Woolen said. “Whenever you’re a great player like I am you’ve got to do certain things, and that’s one of the things I want to do. I want to play both sides. I want to travel. I want to do stuff like that. I don’t think it’s hard at all. I’m an athlete. I trust myself and I’m confident in what I do. So far, it’s been a breeze and I’m just getting better every day.”

Through nine training camp practices, Woolen is silencing any doubt that has carried over from the 2023 season. If he can put together all the tools he’s working to improve in camp, he could re-emerge as one of the top corners in the NFL in 2024.

More importantly, perhaps, he could be a key cog in Macdonald’s defense which looks to be one of the more innovative units in the league.



Source link

Advertisement

Seattle, WA

Kraken Extend Streak In Comeback OT Loss | Seattle Kraken

Published

on

Kraken Extend Streak In Comeback OT Loss | Seattle Kraken


And while Dunn’s head coach insisted afterwards he doesn’t believe in “measuring stick games” the Kraken measured up fairly well in this one considering they played a pretty poor first period and needed half of the second frame to get any type of offense going against the league’s No. 2 defensive unit.

But they eventually got it going and the salvaged point, as Dunn mentioned, was huge in that it allowed the Kraken to remain in third place in the Pacific Division – just two points behind leaders Vegas and Edmonton – as they now embark on a five-city road trip. They extended their points streak to 10 games in the process, going 8-0-2 that stretch to transform a season hinging on the brink.

Mats Zuccarello got the overtime winner for Minnesota, converting a Kirill Kaprizov pass off a 2-on-1 break after the Kraken had been foiled just moments prior on their own odd-man rush. That foiled an outstanding night for Kraken goalie Philipp Grubauer, who’d made several huge stops in both overtime and the third period to keep things tied, as well as prior to that frame to give his team the shot at a comeback.

The Kraken had spent the past week filling opposition nets with pucks but waited until the final 17 minutes to score their first goal of this game. By that point, they’d been trailing 2-0 since a pair of 42-foot wrist shot goals by Ryan Hartman and Brock Faber in the first period silenced the home crowd.

Advertisement

“The first period was awful, and our execution was probably the biggest part of that,” Dunn said. “It’s just tough when you’re chasing the game a little bit to start the game. So, we kind of set ourselves up for the second period to come out and play the right way and I thought as the game went on, we got a lot better.

“And I thought it was a pretty competitive game both ways. A lot of chances both ways.”

Grubauer kept things close from there, stopping 31 of 34 shots on the night to give his team a chance to get back in it.

Adam Larsson then got the Kraken on the board three minutes into the final period with a slap shot goal from the right circle after Dunn had rung one off the post on a prior blast seconds earlier. And the Kraken weren’t done yet.

The Wild ran into penalty trouble not long after and the Kraken capitalized on the power play with Matty Beniers banging home a net front rebound off a Jared McCann shot that lifted the home side into a 2-2 tie and sent the Climate Pledge Arena crowd into a frenzy.

Advertisement



Source link

Continue Reading

Seattle, WA

Valter Walker vs. Marcin Tybura booked for UFC Seattle

Published

on

Valter Walker vs. Marcin Tybura booked for UFC Seattle


Heavyweights will collide in “Rain City.”

MMAmania.com confirmed with multiple sources today (Thurs., Jan. 8, 2026) that No. 10-ranked Ultimate Fighting Championship (UFC) Heavyweight Marcin Tybura will take on surging Brazilian prospect Valter Walker at UFC Seattle on Sat., March 28, 2026, inside Climate Pledge Arena in Seattle, Washington.

Walker (15-1) stumbled out of the gate in his UFC debut, suffering a loss to Lukasz Brzeski in 2024. Since then, however, “Clean Monster” has completely rewritten the narrative — and the UFC record books.

Walker opened 2025 by submitting Don’Tale Mayes with a heel hook (watch highlights), his second straight victory via the technique. Five months later, he followed it up with another first-round heel hook against Kennedy Nzechukwu (watch highlights), setting a new UFC record for most consecutive heel hook submission wins with three.

Advertisement

But he wasn’t finished.

At UFC 321 in Oct. 2025, Walker once again locked in a first-round heel hook — this time against Louie Sutherland — tying Rousimar Palhares for the most heel hook submissions (four) in UFC history while extending his own record for consecutive heel hook finishes (watch it).

A win in Seattle would almost certainly vault Walker into the Top 10 of the Heavyweight rankings.

Tybura (27-10), meanwhile, will be defending his No. 10 spot when he steps into the cage. The Polish veteran went 1-1 in 2025, handing highly touted U.K. prospect Mick Parkin his first professional loss at UFC London before suffering a quick knockout loss to debuting Ante Delija at UFC Paris (watch highlights), snapping a two-fight win streak.

Now 40 years old, Tybura is 5-3 over his last eight appearances.

Advertisement

Here are some other bouts currently scheduled for UFC Seattle:

Casey O’Neill vs. Gabriella Fernandes

Alexa Grasso vs. Maycee Barber

Nicolle Caliari vs. Carol Fiori

To checkout UFC’s upcoming schedule of events click here.

Advertisement



Source link

Continue Reading

Seattle, WA

Around 200 protest fatal ICE shooting in front of Seattle’s federal building

Published

on

Around 200 protest fatal ICE shooting in front of Seattle’s federal building


There were at least 200 protesters that showed up in Seattle Wednesday night in what speakers called an “emergency protest” in response to the fatal ICE shooting in Minneapolis Wednesday.

“We want justice, we want peace, we want justice, we want peace, we want ICE off our streets, we want ice off our streets…” they chanted.

Advertisement
Seattle protest on fatal ICE shooting in Minneapolis

Seattle protesters outside the Federal Building following a fatal shooting by ICE agents in Minneapolis. (FOX 13 Seattle)

After listening to speakers, protesters went on the march and circled the blocks near the Federal Building in Seattle.

Though the protest was organized on short notice, some protesters say they were compelled to come out Wednesday with urgency because they felt what happened in Minneapolis was a bridge too far.

Advertisement

What they’re saying:

“ICE has gone too far. We’ve felt this, we’ve known this for a long time. There have been people protesting,” said Raleigh Watts, protesting the ICE shooting. “We’ve been hearing the news. Today I came out because when I heard, it was my sign that a line has been crossed that I can’t stand anymore. So, I’ve come to say, ‘No ICE, you’ve gone too far’.”

Advertisement

“A lot of people out here are really, really angry, confused and sad, but I think we have what it takes to fight back,” said Sophia Van Beek, protesting the MN ICE shooting. “I’m certain there are going to be actions.”

Sophia says in order to make a difference, protesters need to create an actionable political program.

Seattle protest on fatal ICE shooting in Minneapolis

Seattle protest on fatal ICE shooting in Minneapolis

Advertisement

Members of law enforcement were in the area and helped to block off the streets during the protest and march. There were no clashes during this protest and it wrapped up at around 7:30 p.m. on Wednesday. 

“I am proud of all the hundreds of people who have turned out tonight at the federal building in Seattle. I’m proud of the people who are in Tacoma that are protesting at the ice detention center and in Minneapolis and in cities across the country. This is not okay for ICE to kill somebody,” said Watts.

Advertisement

What’s next:

Some people at Wednesday’s demonstration said they were planning to organize more protests in the coming weeks.

MORE NEWS FROM FOX 13 SEATTLE

Advertisement

New Seattle Mayor Katie Wilson talks homelessness, police tensions and World Cup countdown

Seattle leaders combat ‘misinformation’, say open-air drug use still means arrests

Here’s everything to know about the 2026 Super Bowl

Advertisement

Seattle ranks as the best US city for keeping New Year’s resolutions in 2026, data shows

WA trooper struck, injured in multi-car crash on SR 512

Advertisement

To get the best local news, weather and sports in Seattle for free, sign up for the daily FOX Seattle Newsletter.

Download the free FOX LOCAL app for mobile in the Apple App Store or Google Play Store for live Seattle news, top stories, weather updates and more local and national news.

The Source: Information in this story came from original FOX 13 Seattle reporting and interviews.

Advertisement

SeattleNewsImmigrationMinnesota



Source link

Continue Reading

Trending