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Got a medical question? This East County library has answers.

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Got a medical question? This East County library has answers.


Everyone has medical questions at one time or another, and it’s tempting to search the internet for answers instead of making a doctor’s appointment.

But that doesn’t always lead to the best information, said Holland Kessinger, head librarian at the Health and Wellness Library in La Mesa.

“Anybody can put anything out on the internet,” she cautioned. “We want people to really develop their health literacy and discern what quality and authoritative, reliable health information looks like, and Google is not always it.”

Kessinger said good advice can be found online, and staff at the library can help lead people to reliable sources such as MedLine Plus. For people who want hands-on material, the library has a collection of almost 5,000 items, including books on specific diseases, cookbooks in a nutrition section and children’s material with a play area.

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There’s also a DVD section of health-related movies and TV shows plus stations where people can check their blood pressure for free and small offices for patrons to research in private.

“We’re often stressed and emotional when we receive information about our health,” Kessinger said. “And so giving people quality information is really, really key to helping them stay healthy and get help.”

The library is at 9001 Wakarusa St., La Mesa, and was opened in 2002 by the Grossmont Healthcare District, which still runs it.

The district includes Alpine, El Cajon, Harbinson-Crest, Jamul, La Mesa, Laguna-Pine Valley, Lakeside, Lemon Grove, Mountain Empire, Santee, and Spring Valley. District residents can get a library card and check out material, while the library itself is open to anyone for on-site research.

Holland Kessinger is the head librarian at Grossmont Healthcare District’s Health & Wellness Library in La Mesa, shown here on Thursday, Dec. 19, 2024. (K.C. Alfred / The San Diego Union-Tribune)

Residents in the district also get priority to participate in programs such as fitness classes and Wellness Wednesday talks, and Kessinger said the library had just over 9,000 visitors in 2023 and about 3,100 in the last quarter.

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For district residents who can’t make it to the brick and mortar building, a mobile version will be coming to them sometime in the spring.

Grossmont Healthcare District CEO Christian Wallis, who has referred to the library as the best-kept secret in the county, said a van is being retrofitted and will bring library material to different areas of the district when it is up and running.

“Our library is a unique community resource and one of only a few consumer health libraries in the country,” he said. “The number of users from the immediate surrounding area has grown over the years. The Board of Directors’ intention in developing the mobile outreach library is to ensure everyone in East County has access to high quality, reliable health information.”

Kessinger said the library is not unlike any public library, although this one has just one section.

“It’s consumer health written for the average person,” she said. “Not for a medical professional, not doctors, not nurses, but for the average consumer. So there are very, very few public libraries that focus just on consumer health.”

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People take part in a fitness class outside the Grossmont Healthcare District's Health & Wellness Library in La Mesa on Thursday, Dec. 19, 2024. (K.C. Alfred / The San Diego Union-Tribune)
People take part in a fitness class outside the Grossmont Healthcare District’s Health & Wellness Library in La Mesa on Thursday, Dec. 19, 2024. (K.C. Alfred / The San Diego Union-Tribune)

The library, the only one of its kind in the county, includes an art gallery that is changed quarterly and currently features work created by participants in Family Health Center’s PACE (Program of All-Inclusive Care for the Elderly) program. In January, the gallery will feature work created by the San Diego River Artists Alliance.

One section is for health careers and used by many students in Grossmont Union School District’s Health Pathways program. Students and other visitors can find books on dental schools, medical emergency dispatching and how to become a nurse or a certified nursing assistant, among other subjects.

The library also has sections on men’s and women’s health, a display a vintage medical equipment and plastic models of human organs.

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San Diego, CA

More Thoughts on ‘Yes on A’

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More Thoughts on ‘Yes on A’


By Dave Rice

Is Measure A going to affect a significant number of properties? Is it going to affect affordable housing in any meaningful way? Come now, let’s not be dense – this hits a handful of rich people who can absolutely afford to drop $10K in the city coffers if they’re leaving a vacation home vacant on purpose – let’s say that’s their civic contribution that would be realized in other ways if they actually lived, worked, and shopped here full-time.

Or it hits STVR hosts, who can either factor the cost into their business model or give it up if margins are really that thin (maybe not everyone needs to fancy themselves an amateur hotelier). But let’s not kid ourselves and believe the kind of housing this will free up will be plentiful or affordable.

In the exceedingly rare instances where someone might be eligible for an exemption, will it be too hard to apply for? That’s something we can argue and refine but that’s the bathwater, or just the little bit of it that splashes out of the tub, not the baby. An argument that the whole proposal is DOA because military members are too stupid to file for an exemption is either dismissive of or telling tales out of school about what we really think of military intelligence.

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Poor, poor grandma who needs a home near her doctor? If she’s really poor why does she have multiple houses, and if she’s not does this really affect her? I live in a neighborhood where “aren’t you afraid you’re going to get shot?” is the first thing outsiders ask me about where I’m from, and if Grandma has owned her mostly-unoccupied vacation house for any significant time I probably pay a lot more property tax than she does. You couldn’t trip over the limbo bar to gain my sympathy, it’s buried a few feet deep.

This is a tiny nod toward taxing the rich, but that’s all. It’s not significant or meaningful, it won’t do a lot, most of the housing stock in question even if returned to actual residents won’t make a dent in the astronomical cost of living in or anywhere near this city. But it’s a tiny step in the right direction – and watching how hysterical the moneyed class is about the rest of us asking for even the tiniest drop in the goddamned bucket we’re trying to fill without their help is telling.



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Annual Rock ’n’ Roll races bring 30,000 runners to San Diego streets

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Annual Rock ’n’ Roll races bring 30,000 runners to San Diego streets




Annual Rock ’n’ Roll races bring 30,000 runners to San Diego streets – NBC 7 San Diego



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Dining Out — series Part 1: A look at the evolution of La Jolla’s restaurant scene

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Dining Out — series Part 1: A look at the evolution of La Jolla’s restaurant scene


This is the first installment in a series of stories on the history of dining out in La Jolla, how it’s changed and how it continues to evolve.

It’s hard to imagine La Jolla without its restaurants, from the lines stretching down the block at The Taco Stand to the iconic views at George’s at the Cove.

But the way La Jollans eat and where has changed dramatically since the area’s founding in the 1800s.

In this first part of the new month-long series “Dining Out,” the La Jolla Light looks at local restaurants from the 1880s (when La Jolla was first developed and settled) to the early 1920s.

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“La Jolla had very few people at that time,” according to local historian Carol Olten. “There weren’t a lot of restaurants, as far as we know.”

Olten said she gets information about La Jolla’s earliest days from the diaries of local pioneer Anson Mills.

“He kept track of where he went and what he did … but he did a lot of home cooking,” she said. “So when they went to a restaurant for dinner, it was a big occasion. It was something people mainly did on holidays or … a social occasion.”

One restaurant Mills would go to — believed to be one of the first in La Jolla — was Montezuma Cottage. Olten said it is believed to have opened in 1895 near the intersection of Prospect and Jenner streets.

Mills described the restaurant as a popular eating and gathering spot for locals and tourists, Olten said. He wrote an entry about a Thanksgiving dinner there with about 60 people.

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Montezuma Cottage later became known as the Seaside Inn and Ocean View restaurant. It was torn down in 1931.

Culturally, eating at a restaurant was a more formal occasion at the time, Olten said.

“You didn’t go to a restaurant just to hang out with friends like you would today. It was purposeful then,” she said.

Around 1900, a restaurant known as the White Rabbit opened near the corner of Girard Avenue and Prospect Street. In addition to a rooftop garden, it featured a tea room, joining a national trend.

“Tea rooms went with the suffragette movement because in those days, [women] didn’t have a place to gather without an escort, so tea rooms started opening in hotels and women could go there and sit down and have a social tea or lunch,” Olten said. “La Jolla got in on the tail end of that thanks to [Green Dragon Colony founder] Anna Held and [La Jolla philanthropist] Ellen Browning Scripps.”

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One of them, called The Cricket, opened in the early 1900s with white tablecloths. Olten said it was near what it is now Eddie V’s restaurant.

“It was originally part of the Green Dragon Colony … and was sold to a British woman named Daisy Mitchell,” she said. “It stayed a tea room for many years, and she kept a guest book that was decorated with reds and greens and had a medieval theme. So it was very British.”

Joining a trend toward more upscale dining, one of La Jolla’s “most well-established and well-known restaurants” opened in 1912 at 1227 Prospect St. The Brown Bear had “stylish, fashionable service and a menu to please the gods,” Olten said.

A house specialty was Welsh rabbit served in a silver chafing dish. The restaurant was in operation until 1941.

Several restaurants opened around 1915, about the same time as the Panama-California Exposition, a world’s fair-type event held in 1915-16 that brought 3.7 million people to San Diego.

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The Panama-California Exposition in San Diego’s Balboa Park in 1915-16 coincided with several restaurant openings in La Jolla. (San Diego History Center)

One of La Jolla’s new restaurants, the Spindrift Inn, opened in 1916 and was considered a “last stop” out of town.

“Most restaurants at that time were located in the immediate Village area,” Olten said. “The one that was astray would have been the Spindrift Inn [in La Jolla Shores]. This was in the very early days of automobiles, so not very many people had cars, but those that did would … drive their cars and the last stop before you got out of town was Spindrift Inn.”

The Spindrift Inn later became The Marine Room, which still stands.

Olten said the restaurant was operated by the Hannay family for about 20 years. Their “rambunctious” fox terrier, Jiggs, would roam the dining room.

Another Expo-era restaurant was the Dining Car, which operated in an old trolley car parked near Goldfish Point. Dinner was $2 per person. It burned down on Halloween night in 1923.

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Next installment: With new hotels being built in La Jolla in the 1920s came new hotel restaurants. But later, World War II would have an impact on La Jollans and San Diegans in general and on where and how they ate. ♦



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