New Mexico
NM Gameday: Aug. 23
ALBUQUERQUE, N.M. – On this week’s episode of New Mexico Gameday, Lauren Green has high school highlights from across the metro, including La Cueva vs. Volcano Vista, Cleveland vs. Centennial, and so much more.
Thousands of residents in communities across Arizona (including the Nogales area), New Mexico (including Juárez), and Texas (including El Paso) have been advised to stay inside as fine particles of pollution (PM2.5) reached “unhealthy” levels, as of 3.15 a.m. ET on January 19, 2026.
This information comes from the Environmental Protection Agency’s (EPA) AirNow Map, which uses the Air Quality Index (AQI)—a standardized scale that measures and communicates air quality across the U.S. by categorizing conditions into six levels, from “Good,” “Moderate,” and “Unhealthy for Sensitive Groups” to “Unhealthy” “Very Unhealthy,” and “Hazardous.”
Why It Matters
The EPA considers PM2.5 to be one of the most dangerous forms of air pollution. This is because the particles are so small—each one is less than 2.5 micrometers in size, which is far thinner than a single strand of hair. When PM2.5 levels reach an “unhealthy” range, these particles can be easily inhaled, traveling deep into the lungs and, in some cases, entering the bloodstream. This can trigger irritation of the eyes, nose, throat, and lungs, as well as more serious effects such as chest tightness and shortness of breath.
“Unhealthy” levels of PM2.5 pose the greatest risk to sensitive groups, including older adults, children, and people with existing respiratory or cardiovascular conditions. Individuals with asthma, COPD, or heart disease are particularly vulnerable because elevated particle levels can worsen their underlying conditions and may even lead to hospitalization.
As a result, the EPA advises those in sensitive groups to avoid prolonged or intense outdoor activities. Everyone else is encouraged to reduce the duration or intensity of outdoor exertion until air quality improves.
Although residents in affected areas should avoid or reduce long or intense outdoor activity when PM2.5 reaches “unhealthy” levels, poor air quality can also affect the air inside homes. Because indoor particle levels can rise when outdoor pollution is high, the EPA and health agencies advise avoiding activities that generate additional indoor pollution—such as burning candles, using woodstoves, or lighting indoor fires. They also recommend using air purifiers or high‑efficiency filters to keep indoor air as clean as possible
What Causes ‘Unhealthy’ Levels of PM2.5?
The EPA has not established what is causing “unhealthy” levels of PM2.5 across Arizona, New Mexico, and Texas. However, PM2.5 can come from a variety of sources, including dust from unpaved roads and construction sites, smoke from fires or smokestacks, or emissions released from vehicles or power and industrial sites.
New Mexico
New Mexico’s Suburb Near Albuquerque Has Stunning Mediterranean Homes And Scenic Parks – Islands
You might know Albuquerque as the vibrant heart of New Mexico, the state’s largest city, boasting incredible riverside neighborhoods full of trails, like the North Valley. But there are plenty more standout areas in the city that you might have never heard of. Enter Paradise Hills. With fewer than 5,000 residents and a prime position on the West Mesa, not far from the rugged landscapes and scenic routes of the High Desert neighborhood, this census-designated place is rapidly gaining recognition as one of the most desirable places to live in the Duke City. As promised by its name, this Bernalillo County neighborhood offers paradisiacal views of the Rio Grande valley and the Sandia Mountains glowing pink at sunrise — a phenomenon locals refer to as a “watermelon” glow (sandia meaning watermelon in Spanish). It’s something so romantic that it alone might well justify a visit or even a move there.
Still, Paradise Hills offers plenty more to appeal to residents at every stage of life. While retirees and empty-nesters might be drawn to the area’s low crime rate and abundance of green spaces (including the beloved 170-acre Paradise Hills Golf Club), families can take advantage of the proximity to excellent public schools.
A look at the numbers is encouraging, too: The median household income sits at $74,403 (compared with an average of $62,125 across other parts of the “Land of Enchantment”), while unemployment remains at a modest 3.2%, significantly below the national average. Long-term residents highlight that the neighborhood and surrounding area have steadily improved over the last 30 years, evolving into a calm, walkable place from early morning to after dark. If you’re in Albuquerque, it’s worth checking out, especially if you’re thinking about relocating.
Walking around Paradise Hills
Walking around Paradise Hills is a treat in itself. Despite its small size (a little over one square mile), the neighborhood boasts an eclectic range of housing styles. During your morning walk, you will pass by everything from classic Southwestern ranches with low-pitched roofs and wide porches to Pueblo- and Spanish Revival-inspired adobes, easily recognizable for their stucco walls, terracotta rooftops, and vaulted doorways.
While the district’s culinary scene is somewhat limited, there are still a few gems here that are worth a stop. With only 5-star Google Reviews, Red Taco Shop delivers some of “the best tacos ever,” according to one satisfied patron, along with a handful of Mexican- and Asian-inspired plates, all served with the ever-present cilantro-and-salsa duo. On Paradise Boulevard, Clay Pot Ethiopian Cuisine is a small yet cozy venue serving some of the best East African food in the city. The restaurant also hosts cooking classes and special events, from vegan nights to live jazz evenings. However, if you are looking for a wider variety of options, venture east to Coors Boulevard, and you will find the neighborhood’s commercial side, including more than 130 shops and dining venues at the Cottonwood Mall.
Paradise Hills is conveniently located, far enough away to be quiet but not a pain to reach anywhere central. Downtown Albuquerque is about 12 miles away (roughly a 20‑minute drive) and is serviced by convenient public transport options, including ABQ RIDE bus routes (notably the 157). Cyclists can also follow a section of the scenic Paseo del Bosque Trail, which runs along the Rio Grande and, in less than an hour, reaches the heart of the city.
Exploring the outdoors near Paradise Hills
With the West Mesa and the Sandia Mountains right at its doorstep, Paradise Hills offers the perfect gateway to experience a variety of outdoor adventures. Less than a 20-minute drive southwest brings you to one of the region’s most fascinating cultural sites: the Petroglyph National Monument (one of several spectacular destinations to see ancient rock art in the States). Spanning more than 7,000 acres of volcanic terrain, the monument protects tens of thousands of ancient rock carvings (petroglyphs) etched into basalt by ancestral Pueblo peoples between the 14th and 17th centuries. The site also features four hiking trails of varying lengths and difficulties, including the Rinconada Canyon Trail, which spans 2.2 miles and passes more than 300 rock carvings. There’s also the Petroglyph Viewing Trail in Piedras Marcadas Canyon, an unpaved trail that’s under 2 miles round-trip and features around 400 petroglyphs.
South of Paradise Hills (roughly 15–20 minutes by car) is the expansive Rio Grande Nature Center State Park, an urban wildlife preserve established in the late 1970s along the banks of the Rio Grande, one of the five longest waterways in the country. The park is a dream destination for birdwatchers, hosting hundreds of species year-round, and it also features a handful of biking and walking pathways to explore.
Within the neighborhood itself is Paradise Hills Playground, described by visitors on Google Reviews as “spacious” and well-maintained.” It features a play area for kids, shaded picnic tables, volleyball courts, and even a skate park for teens. Whatever your plans include, you won’t be wanting for gorgeous outdoor spaces here, so whether you’re visiting or planning on a move here, be sure to take advantage of them.
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