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Broncos nickel Ja’Quan McMillian set on expanding game after breakout 2023 campaign

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Broncos nickel Ja’Quan McMillian set on expanding game after breakout 2023 campaign


Ja’Quan McMillian had to wait his turn in 2023.

First, the Broncos nickel job belonged to K’Waun Williams. A camp injury cost him what at first looked like weeks and turned into the entire season.

Then it belonged to Essang Bassey. But poor performance in the early weeks of the season opened the door again.

Then McMillian burst through like the Kool-Aid Man, pint-sized rather than the full pitcher, but with the kind of energy and impact that helped jolt Denver’s defense out of the doldrums and into a playmaking group.

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Now this summer McMillian’s roster spot is secure, and he’s being counted on to produce as a linchpin in Vance Joseph’s defense.

He’s not planning on any sort of regression.

“Just taking the next step,” he told The Denver Post of his plans for Year 2 as a starter. “Just doing whatever they need me to do. Whatever that is, I’m willing to do it. Just improve from last year. Not make the same mistakes I made last year, try to take that next step mentally and try to anticipate more based off what the offense is giving me and use that information that it gives me. Play the same way I played. The mentality is still the same.

“Play hard, play physical and play smart football. That’s what I go by.”

McMillian got thrust into playing time Week 4 against Chicago and played well almost immediately. He racked up seven tackles for loss, a pair of sacks, two forced fumbles and two fumble recoveries and seemed to make a big play every week of Denver’s five-game, turnover-fueled winning streak in the middle of the season.

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It happened fast and McMillian kept up fine, but he felt he had some retroactive work to do after the season ended, too.

“That’s what it’s for. The offseason, you go and you take your little break, but what I did early on was just watch a lot of film,” he said. “I watched a lot of games that I played in last year. Just tried to see a lot of different things that I can improve on. Just take that next step mentally. It is easier. You have more time to do that. So any time I got bored at the house I’d pull out the iPad and start watching film.”

He saw a lot of production from himself. Three tackles for loss against Kansas City in Week 6, then two more TFLs and a pick two weeks later against the Chiefs. A forced fumble in that Week 10 Monday night win at Buffalo. Two more turnovers forced against Minnesota. A forced fumble and a sack against Houston. Two more TFLs and a sack against the Chargers.

That’s all well and good, but he got as much out of watching seemingly much more monotonous practice tape.

“In practice, you use all your tools and you try different things and you just get to work on it,” he said. “Practice film is just as important to watch as the game film because it’s where you try stuff. You might try something in practice that you can’t try in a game because you can’t give something up or take that risk.

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“I’ve watched a lot of both, and both have done me good.”

He’s impressed the coaching staff thoroughly along the way.

Denver Broncos cornerback Ja’Quan McMillian (29) swats the ball away from Los Angeles Chargers quarterback Easton Stick (2) in the second quarter at SoFi Stadium in Inglewood, California Sunday, Dec. 10, 2023. McMillian picked up the ball on the play and ran into the end zone, but the play was called back and ruled an incomplete forward pass. (Photo by Andy Cross/The Denver Post)

“He is extremely smart,” head coach Sean Payton said. “I kind of felt like he’s one of those players that kind of took a step into his own last year, created a lot of turnovers. He has really good football instincts, and I think that is a trait that’s very important because there are a lot of adjustments that take place for that player when the motion goes or leaves. His fits in the run game are different than maybe the corners or even the safeties sometimes.

“So you’re looking for someone who has high football IQ and good (change of direction), someone that can tackle. And of course, you’re going to play man-to-man, so how does he hold up when he’s covering up in the slot? All of those things.”

McMillian did them all well in 2023 and is planning on being better across the board in 2024.

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“I went into the offseason doing the same thing, with the same mentality. I just want to take the next step mentally,” he said. “Going into the playbook deeper and knowing the ins and outs of the defense. Obviously, I knew a little bit last year but I just wanted to go deeper into the playbook. Just get faster, bigger, stronger.”


Most TFLs by Broncos DB (single season)

Ja’Quan McMillian made an instant impact when he was inserted into the lineup last season, including a knack for racking up tackles for loss. Here’s a look at how his season stacks up to other Broncos defensive backs. Mobile users, tap here to see the chart.

Year Player TFLs Games played Games started
2023 Ja’Quan McMillian 7 16 3
2014 T.J. Ward 6 15 15
2009 Brian Dawkins 6 16 16
2014 Chris Harris 5 16 16
2014 Bradley Roby 5 16 2
2013 Chris Harris 5 16 15
2011 Brian Dawkins 5 14 12

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Denver, CO

Grand Junction, Palisade reach Great Eight in Denver

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Grand Junction, Palisade reach Great Eight in Denver


GRAND JUNCTION, Colo. (KREX) — The Class 5A Sweet 16 has arrived, and both Grand Junction and Palisade are still standing with trips to the Great Eight in Denver on the line.

At The Jungle, the No. 2 seed Grand Junction Tigers set the tone early against No. 18 Golden. Defense carried the Tigers from the opening tip as they held the Demons to nine first quarter points while scoring 16 of their own.

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Grand Junction added eight points in the second quarter while Golden managed six, sending the Tigers into halftime with a nine point lead.

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Golden responded in the third quarter, outscoring Grand Junction 16 to 11 to cut the deficit to five entering the fourth. The Tigers answered in the final period, attacking the rim and converting key shots to win the quarter 19 to 10. Grand Junction secured a 54 to 41 victory to protect its home court and advance to the Great Eight in Denver.

Top seeded Palisade also defended its home floor with a trip to Denver at stake. The Bulldogs opened with nine straight points to energize a packed gym, but Frederick settled in and closed the first quarter on a run to tie the game at nine.

Frederick continued to respond in the second quarter and took an eight point lead into halftime.

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Palisade shifted momentum after the break. The Bulldogs tightened defensively, holding Frederick to 21 points in the second half while scoring 39 of their own. Palisade completed the comeback to advance to the Great Eight.

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Colorado Mesa University Women Deliver Historic RMAC Tournament Win

In collegiate action, the top seeded Colorado Mesa University women’s basketball team defeated Colorado School of Mines 96 to 51 in the RMAC Tournament, marking the largest margin of victory in the tournament this century.

Olivia Reed-Thyne led the Mavericks with 34 points on 11 of 15 shooting, her third 30 point performance this season. Mason Rowland added 22 points and Hallie Clark contributed 10 as Colorado Mesa matched a program record with its 31st win. The Mavericks will host the semifinals Friday with a berth in the championship game at stake.

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Colorado Mesa University Men Survive Overtime Thriller

The Colorado Mesa University men’s basketball team faced New Mexico Highlands University for the third time this season. The Mavericks scored 36 first half points and led by four at the break.

New Mexico Highlands shot 50 percent in the second half, received 21 bench points and outscored Colorado Mesa 43 to 39 to force a late push. With the season in the balance, Ty Allred hit a game tying 3 pointer to make it 75 and send the game to overtime. Allred scored seven points in the extra period as Colorado Mesa earned a 91 to 90 victory to advance to the next round.

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Denver, CO

Former Avs defenseman launches beer brand in Denver

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Former Avs defenseman launches beer brand in Denver


While most people know beers as “cold ones,” Tyson Barrie opts for a different name.

“We’ve always just called beers chilly ones,” the former Colorado Avalanche defenseman said.

Now, Barrie hopes his moniker goes mainstream with his beer brand Chilly Ones, which made its U.S. debut weeks ago in Colorado. He plans to move to the Centennial State from his home country of Canada come fall to build it out.

So far, the beer is in about 200 businesses across the state, mostly liquor stores like Bonnie Brae and Argonaut, but also eateries such as Oskar Blues.

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The light lager is available in cans at 3% alcohol by volume. The less-than-light ABV is popular in Australia and some parts of Europe, he said, but nothing serves that segment in the U.S.

Barrie also said the brand has a nonalcoholic version “in the tanks and ready to go” at Sleeping Giant Brewing Co., the Denver facility where Chilly Ones is made. He said it’s one of the only booze-free options that could “trick” him, and he expects the version to be available by April.

“If you look at all the data that we’re seeing, these two categories – the nonalc and the low – seem to be two of the only ones in the alcohol space that are growing,” Barrie said.

Chilly Ones has been available in Canada since late 2025, and he said a 4.5% to 5% edition is also in the works, though that one won’t hit the shelves for months.

“From what we can see in Canada, people question the 3%. They say it’s not enough,” he said through a grin. “Then in the U.S., people aren’t questioning it at all. They really liked a little bit less and the moderation factor to it.”

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That’s why he thinks the low-carb, zero sugar, under 100 calorie drink is a perfect fit for Denver. With the city’s storied history in craft beer combined with a more conscious, active lifestyle, it’s the perfect stateside launching point for his brand, Barrie believes.

Drafted by the Avs and playing in the city from 2011 through 2019, his preexisting connections also were a selling point.

“Every occasion is a little bit different, whether you’re parenting or you’re at a concert or you’ve got to get up early or you’re having two after work and you want to drive,” he said, explaining why there will be multiple versions of the drink available.

“It’s pick your own adventure. We’re not going to judge you,” he continued. “If you want to celebrate and get absolutely hammered, we’ll give you that option too. It’s just you can do it a little bit healthier.”

The idea came to Barrie when he had “a dozen” or so chilly ones during a night with friends years ago. In his phone’s notes app, he wrote that he would one day start a beverage brand with his NHL buddies and call it his colloquial name for beer.

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He was still playing in the league at the point, but in 2024, two years after, somebody from the beverage world “very serendipitously” reached out to see if Barrie would be interested in starting a wine or whiskey company.

“And I was like, ‘Yeah, I’d do a beer,’” he recalled.

He was still in the NHL playing with the Nashville Predators but nearing the end of his career. The now-34-year-old gathered several of his fellow skaters, including Avs star Nathan MacKinnon, and other career connections like Lumineers frontman Wesley Schultz, and Chilly Ones was born.

Having that post-playing career journey already laid out has been challenging but worth it, he said.

“I have a lot of friends who have retired, and you struggle with a bit of purpose and you wake up and you’re just kind of looking around, not sure what to do with yourself,” he said. “So I feel grateful. I didn’t even have any time to reset. I was just kind of thrown in the fire.”

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Denver, CO

Denver bans federal law enforcement officers from covering their faces, DHS says it won’t comply

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Denver bans federal law enforcement officers from covering their faces, DHS says it won’t comply


Denver city leaders unanimously passed a ban on all officers, including Immigration and Customs Enforcement agents, from wearing face coverings while detaining or arresting people. That law also requires officers to wear visible identification.

It’s the second sweeping ordinance against federal officers in Denver in just a few days. Last Thursday, Mayor Mike Johnston signed an executive order banning federal immigration agents from operating on city property without a judicial warrant.

An federal immigration agent on Feb. 5, 2026 in Minneapolis.

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Stephen Maturen / Getty Images


 It also directs Denver police, deputies and fire personnel to investigate reports of violence and criminal behavior.

The Department of Homeland Security responded calling the executive order “legally illiterate,” adding, “no local official has the authority to bar ICE from carrying out federal law on public property … and while Mayor Johnston continues to release pedophiles, rapists, gang members, and murderers onto their streets, our brave law enforcement will continue to risk their lives to arrest these heinous criminals.”

DHS didn’t mince words when responding to Denver’s new face coverings ban either, saying in part, “To be crystal clear: we will not abide by a city council’s unconstitutional ban. Our officers wear masks to protect themselves from being doxxed and targeted by known and suspected terrorist sympathizers. Not only is ICE law enforcement facing a more than 1,300 percent increase in assaults against them, but we’ve also seen thugs launch websites to reveal officers’ identity.”

On the other hand, the Denver City Council didn’t mince words when it approved the ban.

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“It’s very disturbing to me, as an American, to see masked agents on the street,” said Councilman Kevin Flynn who represents District 2. “I don’t know what the best way is to enforce our immigration laws, but I think I know the worst way when I see it.”

“I said all along, this was a slam dunk,” added Councilman Darrell Watson of District 9.

Last month, a federal judge struck down a California law prohibiting federal agents from wearing masks. But, the city council says it made sure its ordinance is enforceable.

You have to treat all law enforcement the same,” said City Council President Amanda Sandoval. “So, our sheriffs can’t have masks. Our State Patrol can’t have masks. And federally you can’t have masks. And we delineate that within the ordinance which, that’s where California got the issue.”

Sandoval said she was monitoring the legal process and comparing the two ordinances to ensure they would be good to go.

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Although the city council believes the ordinance is constitutional, the Denver Police Department says it’s still working to determine what implementation could look like, and provided this statement to CBS Colorado:

“Our Safety departments are working with the City Attorney and bill sponsors to determine what implementation could look like. Of utmost importance is discretion and prioritizing de-escalation when encountering these situations. Our goal is to apply this ordinance in a way that builds trust and transparency without putting officers, deputies, or the public at risk.”

Coupled with the city’s new executive order, Sandoval believes Denver now has the necessary guidelines in place.

“A map for residents to understand predictability, and that’s what I always want, is what can the residents be able to rely on.”

There are exemptions in place for the ban, for example: during an active undercover operation, when gear is required for physical safety, and for personnel performing SWAT duties.

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