Anthony Mackie wants to get something off his chest before answering any questions. “That Meow (Wolf Denver) museum is the craziest (stuff) I’ve ever seen in...
(© RawPixel.com – stock.adobe.com) BOGOTÁ, Colombia — Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as...
Former Ohio State lead personal trainer Blake Holthaus demonstrates how to do a lift during a fitness special program session. Credit: The Ohio State University Office...
Notable features: Fabric band, sleep tracker, no screen display, membership required, 1.5-meter water resistance, no GPS | Battery life: 5 days | Connectivity: iOS and Android...
Get ready to lace up your sneakers and join the movement because Shahzadi Devje is here to pump up your enthusiasm for National Health and Fitness...
COLORADO SPRINGS, Colo. (KKTV) – Due to the high demand, local fitness centers are now adding more pickleball courts during April’s National Pickleball Month. 11 News...
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HARRISONBURG, Va. (WHSV) – Improving fitness is one of the most common New Year’s Resolutions. Any changes to diet, exercise and fitness in general should be...
When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session?...
“Adding an attitude of play is about trying to make things more interesting and meaningful,” Lyons says, adding that it can involve discovery, exploration and spontaneity....
