(© M. Business – stock.adobe.com) In a nutshell Physical appearance is the top motivator for exercise (24%), outranking physical health (19%) and mental health (17%), according...
As a woman the advice around the different types of exercise you ‘should’ or ‘shouldn’t’ be doing can feel overwhelming. So, what’s the right mix at...
Anthony Mackie wants to get something off his chest before answering any questions. “That Meow (Wolf Denver) museum is the craziest (stuff) I’ve ever seen in...
(© RawPixel.com – stock.adobe.com) BOGOTÁ, Colombia — Are you too busy to exercise during the week? Scientists have good news: weekend workouts may be just as...
Former Ohio State lead personal trainer Blake Holthaus demonstrates how to do a lift during a fitness special program session. Credit: The Ohio State University Office...
Notable features: Fabric band, sleep tracker, no screen display, membership required, 1.5-meter water resistance, no GPS | Battery life: 5 days | Connectivity: iOS and Android...
Get ready to lace up your sneakers and join the movement because Shahzadi Devje is here to pump up your enthusiasm for National Health and Fitness...
COLORADO SPRINGS, Colo. (KKTV) – Due to the high demand, local fitness centers are now adding more pickleball courts during April’s National Pickleball Month. 11 News...
{{format_dollars}} {{start_price}} {{format_cents}} {{promotional_format_dollars}} {{promotional_price}} {{promotional_format_cents}} {{term}} (renews at {{format_dollars}}{{start_price}}{{format_cents}}/month + tax) {{action_button}}
HARRISONBURG, Va. (WHSV) – Improving fitness is one of the most common New Year’s Resolutions. Any changes to diet, exercise and fitness in general should be...
