If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few flights...
While many associate weight loss with gruelling spin classes, marathon runs and hour-long dance sessions that leave you drenched in sweat, one fitness instructor has revealed...
Ironman Wisconsin, the famous 140.6-mile triathlon, returns to Madison on Sunday. In the 22nd installment of the event, endurance athletes will swim through Lake Monona, bike...
BRIDGEPORT, W.Va (WDTV) – The West Virginia Department of Human Services has announced an expansion of its Transitional Living for Vulnerable Youth program. This program is...
FOXBORO — A local man was seriously injured while hiking with his son in the White Mountains in New Hampshire over the weekend. Michael Kelly, 35,...
Establishing a regular walking habit is good for the mind, body, and soul. Lacing up your sneakers and hitting your favorite trails or walking route is...
A Nantucket Triathlon participant died on Saturday morning after they were pulled unresponsive from the water at Jetties Beach, according to the Nantucket Fire Department. The...
Can the concept of a walk with your friends be trademarked? That question is at the center of a legal dispute involving an Indianapolis woman. The...
The Ironman 70.3 Oregon endurance competition is making a highly-anticipated return to Salem for its fourth iteration of the annual event on Sunday. Widely considered one...
Cholesterol is a critical substance in our bodies that plays a significant role in building cells and producing certain hormones. However, high levels of bad cholesterol...
