As the popularity of smartwatches, also called wearables, increases, so too does the amount of data users can access about their health. Statistics like resting heart...
Dr Richard Alcock’s lungs feel like they’re exploding, but he has to keep pedalling. A mask is strapped tight to his face to capture every breath...
Getting healthier is what many people strive to do when a new year begins, so it is “fitting” that the American College of Sports Medicine just...
