NEWYou can now listen to Fox News articles! When people think about protecting their health, bone health often takes a back seat to more prominent concerns...
NEWYou can now listen to Fox News articles! Cutting two simple things from her diet helped Melissa Joan Hart shed nearly 20 pounds, she revealed in...
Women’s brains are superior to men’s in at least in one respect — they age more slowly. And now, a group of researchers reports that they...
After 14 weeks, I’d lost a stone and was down to 7st 8lbs, and my tummy had shrunk back down. In addition, my biometric scales were...
Personal trainer Lavina Mehta is on a mission to get the nation moving. Awarded an MBE in 2020 for her services to health and fitness, the...