After 14 weeks, I’d lost a stone and was down to 7st 8lbs, and my tummy had shrunk back down. In addition, my biometric scales were...
Personal trainer Lavina Mehta is on a mission to get the nation moving. Awarded an MBE in 2020 for her services to health and fitness, the...
A 60-year-old mom-of-seven has been flaunting her toned abs and enviable physique as she attempts to show older women that keeping your body moving is an...
Could artificial intelligence help predict menopausal hot flashes? – CBS Boston Watch CBS News Researchers at the University of Massachusetts Amherst and Embr Labs (a spinoff...
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