NEWYou can now listen to Fox News articles! A new study from the University of Southern California suggests that the way blood pressure fluctuates from one...
NEWYou can now listen to Fox News articles! Recent studies have shown that even if you feel healthy and fit, your immune system could be aging...
NEWYou can now listen to Fox News articles! A small molecule has been hailed as potentially promoting longevity and combating certain diseases — but experts are...
NEWYou can now listen to Fox News articles! Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant...
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder...
At 78, Arnold Schwarzenegger still hits the gym nearly every day — but these days, his workouts last about an hour and a half, not the...
There are some logical things we know to be true: working out is tiring. And being tired helps you fall asleep. But exercise before bed can...
A 74-year-old man has been working out every day for ten years and counting. He said using strength machines and walking for cardio has kept him...
By now, Ora Larson recognizes what’s happening. “It feels like you’re shaking inside,” she said. “I’m speeded up. I’m anxious.” If someone asks whether she would...
A study of more than 30,000 British adults diagnosed with attention deficit hyperactivity disorder, or A.D.H.D., found that, on average, they were dying earlier than their...
