Are you looking for a way to achieve lasting health and fitness without spending hours at the gym? Meet REHIT: Reduced Exertion High-Intensity Training. This revolutionary...
CHICAGO (WLS) — Do you continue to have health fever after making the New Yr’s decision to go to the fitness center? Barry’s World CEO Joey...
Have you ever not too long ago seen that your denims are getting tighter across the waist? In that case, it’s time to advance your exercise...