Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance. Review:...
From Carmel to Wanamaker, see the sights after the first storm of 2025 Here’s what our team saw in different cities around the area after the...
“This replicates and reinforces what we already know about sugar-sweetened beverages,” he said, “but the findings highlight their severe costs on health and productivity, especially in...
Louisville winter storm leaves snow covered in snow. See Dixie Highway On Dixie Highway in Louisville snow plows continue to attempt to clear roads. See what...
Kabuki Syndrome: Indiana Wish provided Archer Ruzic with a playground Archer Ruzic, who has been diagnosed with more than 20 illnesses and conditions, giggles Archer Ruzic...
The Hawkeyes are back at home with their tail between their legs after getting pummeled by Ohio State last week. Now they try to get back...
Got a lot on your mind to work out? Maybe last week’s workout is to blame. A new study reports that our brains do not respond...
The Hawkeyes got back in the win column a week ago in their non-conference finale, but now things ratchet up a notch with the first road...
What do we have with this team, exactly? Does anyone know? This is an Iowa team that, rightly, can hammer teams on the ground. They are...
Ohio weekly news recap: Columbus Dispatch’s top headlines Here are some stories you may have missed on Dispatch.com and in the Columbus Dispatch print edition. Where...